{"id":47219,"date":"2024-02-23T12:19:36","date_gmt":"2024-02-23T20:19:36","guid":{"rendered":"https:\/\/sweet-pascal.52-27-215-206.plesk.page\/nhung-lam-tuong-pho-bien-ve-benh-tim\/"},"modified":"2024-02-23T12:19:36","modified_gmt":"2024-02-23T20:19:36","slug":"nhung-lam-tuong-pho-bien-ve-benh-tim","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/nhung-lam-tuong-pho-bien-ve-benh-tim\/","title":{"rendered":"Nh\u1eefng l\u1ea7m t\u01b0\u1edfng ph\u1ed5 bi\u1ebfn v\u1ec1 b\u1ec7nh tim"},"content":{"rendered":"<p><span>Tu\u1ea7n tr\u01b0\u1edbc, ch\u1ecb Susan Tr\u1ea7n \u1edf Irvine, b\u00e1o tin ch\u00e1u trai m\u00ecnh, m\u1ed9t thanh ni\u00ean 29 tu\u1ed5i \u0111ang kh\u00f4ng b\u1ed7ng t\u00e9 x\u1ec9u, may m\u00e0 \u0111\u01b0\u1ee3c c\u1ee9u k\u1ecbp trong b\u1ec7nh vi\u1ec7n.<\/span><\/p>\n<p><span>C\u00e1c b\u00e1c s\u0129 n\u00f3i ch\u00e1u c\u1ee7a ch\u1ecb Susan b\u1ecb cao huy\u1ebft \u00e1p t\u1eeb l\u00e2u, d\u1eabn \u0111\u1ebfn b\u1ec7nh tim, \u0111i\u1ec1u m\u00e0 c\u1ea3 gia \u0111\u00ecnh ch\u1ecb ng\u1ee1 ng\u00e0ng, v\u00e0 ngay c\u1ea3 ng\u01b0\u1eddi ch\u00e1u c\u0169ng kh\u00f4ng h\u1ec1 bi\u1ebft t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay.<\/span><\/p>\n<p><span>Theo Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba d\u1ecbch b\u1ec7nh (CDC), c\u1ee9 33 gi\u00e2y l\u1ea1i c\u00f3 m\u1ed9t ng\u01b0\u1eddi \u1edf M\u1ef9 qua \u0111\u1eddi v\u00ec b\u1ec7nh tim m\u1ea1ch. Ch\u01b0a h\u1ebft, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng kh\u00f4ng th\u1ec3 nh\u1eadn ra nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o s\u1edbm c\u1ee7a c\u0103n b\u1ec7nh n\u00e0y ho\u1eb7c ai \u0111ang trong t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m, cho \u0111\u1ebfn khi qu\u00e1 mu\u1ed9n.<\/span><\/p>\n<p>(minh h\u1ecda: Unsplash)<\/p>\n<p><span>\u0110\u1ec3 l\u00e0m s\u00e1ng t\u1ecf m\u1ed9t s\u1ed1 l\u1ea7m t\u01b0\u1edfng m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ec1 c\u1eadp nh\u1ea5t xung quanh b\u1ec7nh tim, b\u00e1c s\u0129 tim m\u1ea1ch c\u1ee7a b\u1ec7nh vi\u1ec7n Brigham and Women \u2013 Haider Warraich, t\u1ed1t nghi\u1ec7p Harvard University, t\u00e1c gi\u1ea3 c\u1ee7a cu\u1ed1n s\u00e1ch c\u00f3 t\u1ef1a \u0111\u1ec1 \u2018State of the Heart\u2019, n\u00f3i v\u1edbi Newsweek: \u201cM\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n nh\u1edb l\u00e0 c\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00e2y ra b\u1ec7nh tim, nh\u01b0ng ho\u00e0n to\u00e0n th\u1ea7m l\u1eb7ng. Nh\u1eefng nguy\u00ean nh\u00e2n nh\u01b0 l\u01b0\u1ee3ng cholesterol cao v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng kh\u00f4ng g\u00e2y ra tri\u1ec7u ch\u1ee9ng n\u00e0o, cho \u0111\u1ebfn khi b\u1ec7nh nh\u00e2n b\u1ecb \u0111au tim ho\u1eb7c m\u1eafc ph\u1ea3i m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p kh\u00e1c.\u201d<\/span><\/p>\n<p>Ph\u1ee5 n\u1eef \u0111\u1eebng ch\u1ee7 quan!<\/p>\n<p><span>\u201cM\u1eb7c d\u00f9 nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 tin r\u1eb1ng h\u1ecd c\u00f3 th\u1ec3 \u2018c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c\u2019 huy\u1ebft \u00e1p c\u1ee7a m\u00ecnh, nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 \u0111\u1ed1i v\u1edbi \u0111\u1ea1i \u0111a s\u1ed1, huy\u1ebft \u00e1p cao kh\u00f4ng g\u00e2y ra tri\u1ec7u ch\u1ee9ng n\u00e0o v\u00e0 s\u1ebd ho\u00e0n to\u00e0n b\u1ecb b\u1ecf qua tr\u1eeb khi \u0111i g\u1eb7p b\u00e1c s\u0129,\u201d \u00f4ng chia s\u1ebb th\u00eam.<\/span><\/p>\n<p><span>Huy\u1ebft \u00e1p cao, cholesterol cao v\u00e0 h\u00fat thu\u1ed1c \u0111\u1ec1u l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 ch\u00ednh g\u00e2y ra b\u1ec7nh tim, c\u0169ng nh\u01b0 vi\u1ec7c th\u1ef1c h\u00e0nh m\u1ed9t kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh, \u00edt ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u v\u00e0 b\u1ecb b\u00e9o ph\u00ec. B\u1ec7nh tim kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u00e1ng lo ng\u1ea1i \u0111\u1ed1i v\u1edbi nam gi\u1edbi.<\/span><\/p>\n<p><span>Warraich n\u00f3i: \u201cC\u00f3 l\u1ebd nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft \u0111i\u1ec1u n\u00e0y, nh\u01b0ng nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf ph\u1ee5 n\u1eef, c\u0169ng l\u00e0 do m\u1eafc b\u1ec7nh tim. Tr\u00ean th\u1ef1c t\u1ebf, khi m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef b\u1ecb \u0111au tim, c\u00f4 \u1ea5y c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng ph\u1ea3i ch\u1ecbu h\u1eadu qu\u1ea3 x\u1ea5u h\u01a1n nam gi\u1edbi, m\u1ed9t ph\u1ea7n v\u00ec b\u1ea3n th\u00e2n ng\u01b0\u1eddi n\u00e0y ho\u1eb7c \u0111\u1ed9i ng\u0169 y t\u1ebf \u0111\u00e3 v\u00f4 t\u00ecnh kh\u00f4ng coi tr\u1ecdng c\u00e1c tri\u1ec7u ch\u1ee9ng. Do \u0111\u00f3, c\u0169ng nh\u01b0 nh\u01b0 \u0111\u1ea5ng m\u00e0y r\u00e2u, ch\u1ecb em ph\u1ee5 n\u1eef c\u1ea7n h\u1ebft s\u1ee9c quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a m\u00ecnh.\u201d<\/span><\/p>\n<p>Huy\u1ebft \u00e1p cao, cholesterol cao v\u00e0 h\u00fat thu\u1ed1c \u0111\u1ec1u l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 ch\u00ednh g\u00e2y ra b\u1ec7nh tim. (minh h\u1ecda: Pixabay)<\/p>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tim c\u1ea7n ch\u00fa \u00fd<\/p>\n<p><span>Khi n\u00f3i \u0111\u1ebfn c\u00e1c c\u01a1n \u0111au tim, vi\u1ec7c bi\u1ebft v\u00e0 hi\u1ec3u r\u00f5 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a ch\u1ee9ng b\u1ec7nh s\u1ebd gi\u00fap m\u1ed7i ng\u01b0\u1eddi t\u00ecm c\u00e1ch \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb s\u1edbm, nh\u1eb1m gi\u1ea3m thi\u1ec3u t\u1ed5n th\u01b0\u01a1ng g\u00e2y ra cho c\u01a1 tim v\u00e0 c\u00f3 c\u01a1 h\u1ed9i ph\u1ee5c h\u1ed3i nhanh.<\/span><\/p>\n<p><span>Warraich cho bi\u1ebft, tim \u201cc\u00f3 v\u1ea5n \u0111\u1ec1\u201d s\u1ebd th\u01b0\u1eddng b\u00e1o nhi\u1ec1u d\u1ea5u hi\u1ec7u, ch\u1ee9 kh\u00f4ng ch\u1ec9 tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn l\u00e0 c\u00e1c c\u01a1n \u0111au \u1edf ng\u1ef1c. Tr\u01b0\u1edbc h\u1ebft, nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim cho bi\u1ebft h\u1ecd c\u1ea3m th\u1ea5y t\u1ee9c ng\u1ef1c h\u01a1n l\u00e0 \u0111au tim. C\u01a1n \u0111au lan xu\u1ed1ng c\u00e1nh tay c\u0169ng li\u00ean quan \u0111\u1ebfn c\u01a1n \u0111au tim.<\/span><\/p>\n<p><span>Theo CDC, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tim c\u0169ng c\u00f3 th\u1ec3 kh\u00e1c nhau gi\u1eefa nam v\u00e0 n\u1eef, v\u00ed d\u1ee5 nh\u01b0 ph\u1ee5 n\u1eef s\u1ebd c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n, cho\u00e1ng v\u00e1ng ho\u1eb7c m\u1ec7t m\u1ecfi; c\u00f2n \u0111\u00e0n \u00f4ng s\u1ebd c\u1ea3m th\u1ea5y \u0111au th\u1eaft ng\u1ef1c ho\u1eb7c kh\u00f3 th\u1edf khi v\u1eadn \u0111\u1ed9ng.<\/span><\/p>\n<p><span>Cu\u1ed1i c\u00f9ng, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n l\u1ef1a ch\u1ecdn c\u1ea9n th\u1eadn b\u00e1c s\u0129 ho\u1eb7c ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u, t\u01b0 v\u1ea5n cho b\u1ea1n v\u1ec1 s\u1ee9c kh\u1ecfe tr\u00e1i tim. Warraich n\u00f3i: \u201cC\u00f3 r\u1ea5t nhi\u1ec1u th\u00f4ng tin sai l\u1ec7ch v\u1ec1 s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tim, nh\u01b0 thu\u1ed1c lo\u1ea1i statin, ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c lan truy\u1ec1n tr\u00ean m\u1ea1ng t\u1eeb nh\u1eefng ngu\u1ed3n kh\u00f4ng \u0111\u00e1ng tin c\u1eady.<\/span><\/p>\n<p>B\u1ea1n n\u00ean ki\u1ec3m tra huy\u1ebft \u00e1p \u0111\u1ec3 bi\u1ebft t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh. (minh h\u1ecda: Unsplash)<\/p>\n<p><span>\u201cM\u1eb7c d\u00f9 c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch trong vi\u1ec7c t\u00ecm ki\u1ebfm th\u00eam v\u1ec1 th\u00f4ng tin y t\u1ebf, k\u1ec3 c\u1ea3 t\u1eeb internet, nh\u01b0ng ch\u00fang ta lu\u00f4n ph\u1ea3i c\u1ea9n th\u1eadn v\u00e0 ch\u1ec9 t\u00ecm c\u00e1c ngu\u1ed3n \u0111\u00e1ng tin c\u1eady, c\u0169ng nh\u01b0 th\u1ea3o lu\u1eadn m\u1ecdi chi ti\u1ebft m\u1ed9t c\u00e1ch c\u1edfi m\u1edf v\u1edbi \u0111\u1ed9i ng\u0169 y t\u1ebf.\u201d<\/span><\/p>\n<p><span>Nh\u1edd y h\u1ecdc hi\u1ec7n \u0111\u1ea1i, h\u1ea7u h\u1ebft m\u1ecdi tr\u01b0\u1eddng h\u1ee3p m\u1eafc b\u1ec7nh tim \u0111\u1ec1u c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba \u0111\u01b0\u1ee3c. H\u01a1n n\u1eefa, ngay c\u1ea3 khi ai \u0111\u00f3 m\u1eafc b\u1ec7nh tim, c\u1ea3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p suy tim, h\u1ecd v\u1eabn c\u00f3 kh\u1ea3 n\u0103ng s\u1ed1ng l\u00e2u v\u00e0 th\u1ef1c hi\u1ec7n nh\u1eefng ho\u1ea1t \u0111\u1ed9ng y\u00eau th\u00edch v\u1ec1 l\u00e2u v\u1ec1 d\u00e0i, mi\u1ec5n l\u00e0 lu\u00f4n c\u00f9ng v\u1edbi b\u00e1c s\u0129, theo d\u00f5i b\u1ec7nh t\u00ecnh m\u1ed9t c\u00e1ch ch\u1eb7t ch\u1ebd.<\/span><\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/doi-song\/suc-khoe\/nhung-lam-tuong-pho-bien-ve-benh-tim\/\" target=\"_blank\" rel=\"noopener\">Nh\u1eefng l\u1ea7m t\u01b0\u1edfng ph\u1ed5 bi\u1ebfn v\u1ec1 b\u1ec7nh tim<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Tu\u1ea7n tr\u01b0\u1edbc, ch\u1ecb Susan Tr\u1ea7n \u1edf Irvine, b\u00e1o tin ch\u00e1u trai m\u00ecnh, m\u1ed9t thanh ni\u00ean 29 tu\u1ed5i \u0111ang kh\u00f4ng b\u1ed7ng t\u00e9 x\u1ec9u, may m\u00e0 \u0111\u01b0\u1ee3c c\u1ee9u k\u1ecbp trong b\u1ec7nh vi\u1ec7n. C\u00e1c b\u00e1c s\u0129 n\u00f3i ch\u00e1u c\u1ee7a ch\u1ecb Susan b\u1ecb cao huy\u1ebft \u00e1p t\u1eeb l\u00e2u, d\u1eabn \u0111\u1ebfn b\u1ec7nh tim, \u0111i\u1ec1u m\u00e0 c\u1ea3 gia \u0111\u00ecnh ch\u1ecb ng\u1ee1 &hellip;<\/p>","protected":false},"author":0,"featured_media":47220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-47219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/47219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=47219"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/47219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/47220"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=47219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=47219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=47219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}