{"id":50722,"date":"2024-04-30T14:12:44","date_gmt":"2024-04-30T21:12:44","guid":{"rendered":"https:\/\/vietvalley.com\/uong-ruou-cang-it-cang-tot-tot-nhat-la-khong-uong\/"},"modified":"2024-04-30T14:12:44","modified_gmt":"2024-04-30T21:12:44","slug":"uong-ruou-cang-it-cang-tot-tot-nhat-la-khong-uong","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/uong-ruou-cang-it-cang-tot-tot-nhat-la-khong-uong\/","title":{"rendered":"U\u1ed1ng r\u01b0\u1ee3u c\u00e0ng \u00edt c\u00e0ng t\u1ed1t, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng u\u1ed1ng"},"content":{"rendered":"

\u201cIt\u2019s wine time,\u201d \u201cBeer Thirty,\u201d hay \u201cHappy hour,\u201d \u0111\u1ec1u l\u00e0 nh\u1eefng gi\u00e2y ph\u00fat tho\u1ea3i m\u00e1i v\u00ec \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng, vui ch\u01a1i, v\u00e0 \u0111\u01b0\u01a1ng nhi\u00ean, kh\u00f3 m\u00e0 thi\u1ebfu r\u01b0\u1ee3u bia.<\/span><\/p>\n

U\u1ed1ng r\u01b0\u1ee3u v\u1eeba ph\u1ea3i t\u1eebng \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 l\u1ee3i cho tim, nh\u01b0ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y \u0111i ng\u01b0\u1ee3c l\u1ea1i \u0111i\u1ec1u \u1ea5y, v\u00e0 c\u00f3 l\u1ebd \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n c\u1ea7n suy ngh\u0129 l\u1ea1i v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a bia r\u01b0\u1ee3u.<\/span><\/p>\n

B\u00e1c S\u0129 Timothy Naimi, thu\u1ed9c Vi\u1ec7n Nghi\u00ean C\u1ee9u S\u1eed D\u1ee5ng Ch\u1ea5t G\u00e2y Nghi\u1ec7n Canada t\u1ea1i \u0110\u1ea1i h\u1ecdc Victoria \u1edf British Columbia (Canadian Institute for Substance Use Research at the University of Victoria in British Columbia) cho bi\u1ebft: \u201cU\u1ed1ng \u00edt, ho\u1eb7c b\u1ecf lu\u00f4n r\u01b0\u1ee3u l\u00e0 \u0111i\u1ec1u r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.\u201d<\/span><\/p>\n

C\u00e1c qu\u1ed1c gia c\u00f3 nh\u1eefng h\u01b0\u1edbng d\u1eabn kh\u00e1c nhau, nh\u01b0ng xu h\u01b0\u1edbng chung l\u00e0 u\u1ed1ng r\u01b0\u1ee3u c\u00e0ng \u00edt c\u00e0ng t\u1ed1t. V\u01b0\u01a1ng qu\u1ed1c Anh, Ph\u00e1p, \u0110an M\u1ea1ch, H\u00e0 Lan v\u00e0 \u00dac g\u1ea7n \u0111\u00e2y xem x\u00e9t b\u1eb1ng ch\u1ee9ng m\u1edbi v\u00e0 h\u1ea1 th\u1ea5p khuy\u1ebfn ngh\u1ecb ti\u00eau th\u1ee5 r\u01b0\u1ee3u. Ireland y\u00eau c\u1ea7u d\u00e1n nh\u00e3n c\u1ea3nh b\u00e1o ung th\u01b0 tr\u00ean r\u01b0\u1ee3u b\u1eaft \u0111\u1ea7u t\u1eeb n\u0103m 2026.<\/span><\/p>\n

Carina Ferreira-Borges, c\u1ed1 v\u1ea5n v\u1ec1 r\u01b0\u1ee3u t\u1ea1i v\u0103n ph\u00f2ng khu v\u1ef1c Ch\u00e2u \u00c2u c\u1ee7a T\u1ed5 Ch\u1ee9c Y T\u1ebf Th\u1ebf Gi\u1edbi cho bi\u1ebft, c\u00f3 b\u1eb1ng ch\u1ee9ng r\u00f5 r\u00e0ng cho th\u1ea5y r\u01b0\u1ee3u c\u00f3 li\u00ean quan \u0111\u1ebfn h\u01a1n 200 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, bao g\u1ed3m ung th\u01b0, b\u1ec7nh tim m\u1ea1ch v\u00e0 ch\u1ea5n th\u01b0\u01a1ng.<\/span><\/p>\n

Tessa Weber, 28 tu\u1ed5i, \u1edf Austin, Texas cho bi\u1ebft: \u201cNh\u1eefng ng\u01b0\u1eddi \u1edf \u0111\u1ed9 tu\u1ed5i c\u1ee7a t\u00f4i d\u1ec5 ch\u1ea5p nh\u1eadn \u0111i\u1ec1u \u0111\u00f3 h\u01a1n.\u201d Weber ng\u1eebng u\u1ed1ng r\u01b0\u1ee3u h\u1ed3i \u0111\u1ea7u n\u0103m nay, v\u00ec nh\u1eadn th\u1ea5y r\u01b0\u1ee3u \u0111ang l\u00e0m c\u00f4 lo l\u1eafng h\u01a1n. C\u00f4 ng\u1ee7 ngon h\u01a1n, nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng h\u01a1n khi kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u.<\/span><\/p>\n

\u00dd t\u01b0\u1edfng \u0111\u00f3 xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng nghi\u00ean c\u1ee9u so s\u00e1nh c\u00e1c nh\u00f3m ng\u01b0\u1eddi theo l\u01b0\u1ee3ng r\u01b0\u1ee3u h\u1ecd u\u1ed1ng. Th\u00f4ng th\u01b0\u1eddng, m\u1ee9c ti\u00eau th\u1ee5 \u0111\u01b0\u1ee3c \u0111o t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m. V\u00e0 kh\u00f4ng c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o ph\u00e2n c\u00f4ng ng\u1eabu nhi\u00ean nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng ho\u1eb7c kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u, v\u00ec v\u1eady h\u1ecd kh\u00f4ng th\u1ec3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n v\u00e0 k\u1ebft qu\u1ea3.<\/span><\/p>\n

Naimi cho bi\u1ebft nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng r\u01b0\u1ee3u v\u1eeba ph\u1ea3i c\u00f3 xu h\u01b0\u1edbng c\u00f3 tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n cao h\u01a1n, thu nh\u1eadp cao h\u01a1n v\u00e0 kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n.<\/span><\/p>\n

M\u1ed9t v\u1ea5n \u0111\u1ec1 kh\u00e1c: H\u1ea7u h\u1ebft c\u00e1c nghi\u00ean c\u1ee9u kh\u00f4ng bao g\u1ed3m nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i. G\u1ea7n m\u1ed9t n\u1eeda s\u1ed1 ng\u01b0\u1eddi ch\u1ebft v\u00ec nguy\u00ean nh\u00e2n li\u00ean quan \u0111\u1ebfn r\u01b0\u1ee3u \u0111\u1ec1u \u1edf \u0111\u1ed9 tu\u1ed5i tr\u01b0\u1edbc 50.<\/span><\/p>\n

(minh h\u1ecda: Kazuend\/Unsplash)<\/p>\n

\u201cN\u1ebfu b\u1ea1n \u0111ang nghi\u00ean c\u1ee9u nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t \u1edf tu\u1ed5i trung ni\u00ean, kh\u00f4ng b\u1ecf r\u01b0\u1ee3u v\u00ec m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3 v\u00e0 kh\u00f4ng tr\u1edf th\u00e0nh ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u n\u1eb7ng, th\u00ec \u0111\u00f3 l\u00e0 m\u1ed9t nh\u00f3m r\u1ea5t ch\u1ecdn l\u1ecdc,\u201d Naimi n\u00f3i. \u201cN\u00f3 t\u1ea1o ra v\u1ebb ngo\u00e0i mang l\u1ea1i l\u1ee3i \u00edch cho nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng r\u01b0\u1ee3u v\u1eeba ph\u1ea3i, nh\u01b0ng th\u1ef1c ra \u0111\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t \u1ea3o t\u01b0\u1edfng v\u1ec1 m\u1eb7t th\u1ed1ng k\u00ea.\u201d<\/span><\/p>\n

C\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c th\u00e1ch th\u1ee9c quan \u0111i\u1ec3m cho r\u1eb1ng r\u01b0\u1ee3u c\u00f3 l\u1ee3i. Nh\u1eefng nghi\u00ean c\u1ee9u n\u00e0y so s\u00e1nh nh\u1eefng ng\u01b0\u1eddi c\u00f3 bi\u1ebfn th\u1ec3 gen g\u00e2y kh\u00f3 ch\u1ecbu khi u\u1ed1ng r\u01b0\u1ee3u v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 bi\u1ebfn th\u1ec3 gen. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 bi\u1ebfn th\u1ec3 n\u00e0y c\u00f3 xu h\u01b0\u1edbng u\u1ed1ng r\u1ea5t \u00edt ho\u1eb7c kh\u00f4ng u\u1ed1ng ch\u00fat n\u00e0o. M\u1ed9t trong nh\u1eefng nghi\u00ean c\u1ee9u n\u00e0y cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 bi\u1ebfn th\u1ec3 gen c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh tim th\u1ea5p h\u01a1n. \u0110i\u1ec1u n\u00e0y khi\u1ebfn ng\u01b0\u1eddi quan ni\u1ec7m r\u01b0\u1ee3u b\u1ea3o v\u1ec7 con ng\u01b0\u1eddi kh\u1ecfi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim, c\u1ea3m th\u1ea5y\u2026 b\u1ef1c b\u1ed9i.<\/span><\/p>\n

U\u1ed1ng r\u01b0\u1ee3u l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0, bao g\u1ed3m ru\u1ed9t k\u1ebft, gan, v\u00fa, mi\u1ec7ng v\u00e0 c\u1ed5 h\u1ecdng. R\u01b0\u1ee3u ph\u00e2n h\u1ee7y trong c\u01a1 th\u1ec3 th\u00e0nh m\u1ed9t ch\u1ea5t g\u1ecdi l\u00e0 acetaldehyde, ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng c\u00e1c t\u1ebf b\u00e0o, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho ung th\u01b0 ph\u00e1t tri\u1ec3n.<\/span><\/p>\n

Naimi cho bi\u1ebft, h\u00e0ng ngh\u00ecn ca t\u1eed vong \u1edf M\u1ef9 m\u1ed7i n\u0103m c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ng\u0103n ch\u1eb7n n\u1ebfu m\u1ecdi ng\u01b0\u1eddi tu\u00e2n theo h\u01b0\u1edbng d\u1eabn v\u1ec1 \u0103n u\u1ed1ng c\u1ee7a ch\u00ednh ph\u1ee7, trong \u0111\u00f3 khuy\u00ean nam gi\u1edbi n\u00ean h\u1ea1n ch\u1ebf u\u1ed1ng hai ly ho\u1eb7c \u00edt h\u01a1n m\u1ed7i ng\u00e0y v\u00e0 ph\u1ee5 n\u1eef ch\u1ec9 u\u1ed1ng m\u1ed9t ly ho\u1eb7c \u00edt h\u01a1n m\u1ed7i ng\u00e0y.<\/span><\/p>\n

Th\u00f4ng \u0111i\u1ec7p \u0111\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u00f5 r\u00e0ng nh\u1ea5t l\u00e0 n\u1ebfu b\u1ea1n u\u1ed1ng r\u01b0\u1ee3u th\u00ec c\u00e0ng u\u1ed1ng \u00edt c\u00e0ng t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

The post U\u1ed1ng r\u01b0\u1ee3u c\u00e0ng \u00edt c\u00e0ng t\u1ed1t, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng u\u1ed1ng<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

\u201cIt\u2019s wine time,\u201d \u201cBeer Thirty,\u201d hay \u201cHappy hour,\u201d \u0111\u1ec1u l\u00e0 nh\u1eefng gi\u00e2y ph\u00fat tho\u1ea3i m\u00e1i v\u00ec \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng, vui ch\u01a1i, v\u00e0 \u0111\u01b0\u01a1ng nhi\u00ean, kh\u00f3 m\u00e0 thi\u1ebfu r\u01b0\u1ee3u bia. U\u1ed1ng r\u01b0\u1ee3u v\u1eeba ph\u1ea3i t\u1eebng \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 l\u1ee3i cho tim, nh\u01b0ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y \u0111i ng\u01b0\u1ee3c l\u1ea1i \u0111i\u1ec1u \u1ea5y, v\u00e0 …<\/p>","protected":false},"author":0,"featured_media":50723,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-50722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/50722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=50722"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/50722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/50723"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=50722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=50722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=50722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}