Nghe c\u00f3 v\u1ebb v\u00f4 l\u00fd, v\u00ec theo quy lu\u1eadt \u201csinh, l\u00e3o, b\u1ec7nh, t\u1eed\u201d th\u00ec l\u00e0m g\u00ec c\u00f3 chuy\u1ec7n c\u00e0ng gi\u00e0 c\u00e0ng kh\u1ecfe, nh\u01b0ng m\u1ed9t b\u00e1c s\u0129 cho r\u1eb1ng con ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 s\u1ed1ng l\u00e2u m\u00e0 v\u1eabn kh\u1ecfe m\u1ea1nh.<\/p>\n
M\u1ed9t cu\u1ed9c kh\u1ea3o s\u00e1t g\u1ea7n \u0111\u00e2y cho th\u1ea5y ng\u01b0\u1eddi M\u1ef9 kh\u00f4ng c\u00f2n ch\u1ec9 t\u00ecm c\u00e1ch \u0111\u1ec3 s\u1ed1ng l\u00e2u m\u00e0 h\u1ecd c\u00f2n mu\u1ed1n \u0111\u01b0\u1ee3c s\u1ed1ng l\u00e2u, s\u1ed1ng kh\u1ecfe, theo CNBC.<\/p>\n
Trong m\u1ed9t cu\u1ed9c th\u0103m d\u00f2 \u00fd ki\u1ebfn tr\u00ean 2,200 ng\u01b0\u1eddi M\u1ef9 tr\u01b0\u1edfng th\u00e0nh, Medtronic v\u00e0 Morning Consult h\u1ecfi nh\u1eefng ng\u01b0\u1eddi tham gia li\u1ec7u h\u1ecd mu\u1ed1n s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng ng\u1eafn h\u01a1n, kh\u1ecfe m\u1ea1nh h\u01a1n hay m\u1ed9t cu\u1ed9c s\u1ed1ng l\u00e2u d\u00e0i h\u01a1n v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe. 66% s\u1ed1 n\u00e0y \u0111\u00e3 ch\u1ecdn m\u1ed9t cu\u1ed9c \u0111\u1eddi ng\u1eafn ng\u1ee7i nh\u01b0ng kh\u1ecfe m\u1ea1nh. H\u1ecd ph\u00e1t hi\u1ec7n ra r\u1eb1ng ng\u01b0\u1eddi M\u1ef9 tin r\u1eb1ng \u0111\u1ecbnh ngh\u0129a v\u1ec1 tu\u1ed5i th\u1ecd c\u0169ng n\u00ean \u0111\u01b0\u1ee3c xem x\u00e9t li\u1ec7u m\u1ed9t ng\u01b0\u1eddi c\u00f3 kh\u00f4ng m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng khi v\u1ec1 gi\u00e0 hay kh\u00f4ng.<\/p>\n
Quan \u0111i\u1ec3m c\u1ee7a ng\u01b0\u1eddi M\u1ef9 v\u1ec1 vi\u1ec7c s\u1ed1ng \u0111\u1ebfn 100 tu\u1ed5i c\u00f3 li\u00ean quan nhi\u1ec1u \u0111\u1ebfn k\u1ef3 v\u1ecdng v\u1ec1 nh\u1eefng g\u00ec s\u1ebd x\u1ea3y ra sau \u0111\u00f3. K\u1ebft qu\u1ea3 cho th\u1ea5y 62% \u0111\u1ed3ng \u00fd ho\u1eb7c \u0111\u1ed3ng \u00fd m\u1ed9t ph\u1ea7n v\u1edbi c\u1ea3m gi\u00e1c lo ng\u1ea1i r\u1eb1ng h\u1ecd s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh khi v\u1ec1 gi\u00e0, ho\u1eb7c s\u1ed1ng m\u00e0 b\u1ec7nh t\u1eadt \u0111au \u0111\u1edbn. H\u01a1n m\u1ed9t n\u1eeda tin r\u1eb1ng s\u1ed1ng l\u00e2u ch\u1ec9 t\u1ed5 kh\u1ed5, th\u00eam g\u00e1nh n\u1eb7ng cho ng\u01b0\u1eddi th\u00e2n.<\/p>\n
Theo CDC, tu\u1ed5i th\u1ecd trung b\u00ecnh \u1edf M\u1ef9 l\u00e0 73.5 tu\u1ed5i \u0111\u1ed1i v\u1edbi nam, v\u00e0 79.3 tu\u1ed5i \u0111\u1ed1i v\u1edbi n\u1eef.<\/p>\n
M\u1eb7c d\u00f9 h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c th\u0103m d\u00f2 trong cu\u1ed9c kh\u1ea3o s\u00e1t m\u1edbi \u0111\u1ec1u mu\u1ed1n s\u1ed1ng \u00edt nh\u1ea5t l\u00e0 90 tu\u1ed5i, nh\u01b0ng g\u1ea7n 60% cho r\u1eb1ng h\u1ecd s\u1ebd kh\u00f4ng s\u1ed1ng \u0111\u01b0\u1ee3c l\u00e2u nh\u01b0 v\u1eady.<\/p>\n
Theo cu\u1ed9c th\u0103m d\u00f2, nh\u1eefng lo ng\u1ea1i kh\u00e1c c\u1ee7a m\u1ecdi ng\u01b0\u1eddi v\u1ec1 vi\u1ec7c s\u1ed1ng l\u00e2u h\u01a1n l\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ee7 ti\u1ec1n \u0111\u1ec3 s\u1ed1ng v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng m\u00e0 h\u1ecd mong mu\u1ed1n, v\u00e0 \u00edt c\u00f3 kh\u1ea3 n\u0103ng d\u00e0nh th\u1eddi gian cho nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau khi v\u1ec1 gi\u00e0.<\/p>\n
Tuy nhi\u00ean, 75% s\u1ed1 ng\u01b0\u1eddi v\u1eabn nu\u00f4i hy v\u1ecdng r\u1eb1ng nh\u1eefng ti\u1ebfn b\u1ed9 trong c\u00f4ng ngh\u1ec7 s\u1ebd gi\u00fap h\u1ecd s\u1ed1ng l\u00e2u m\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
Gi\u00e0 nh\u01b0ng v\u1eabn kh\u1ecfe. (H\u00ecnh minh h\u1ecda: Unsplash)<\/p>\n
Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p m\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111ang th\u1ef1c hi\u1ec7n \u0111\u1ec3 t\u0103ng tu\u1ed5i th\u1ecd l\u00e0 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt. Tuy nhi\u00ean, ch\u01b0a \u0111\u1ebfn m\u1ed9t ph\u1ea7n ba ng\u01b0\u1eddi M\u1ef9 \u0111ang th\u1ea3o lu\u1eadn v\u1ec1 tu\u1ed5i th\u1ecd v\u1edbi b\u00e1c s\u0129 c\u1ee7a m\u00ecnh. L\u00fd do l\u00e0: Ch\u01b0a \u0111\u1ebfn l\u00fac!<\/p>\n
B\u00e1c S\u0129 Thomas Perls, gi\u00e1o s\u01b0 y khoa t\u1ea1i Tr\u01b0\u1eddng Y Khoa Chobanian & Avedisian thu\u1ed9c Boston University<\/a> v\u00e0 l\u00e0 ng\u01b0\u1eddi \u0111i\u1ec1u h\u00e0nh Nghi\u00ean C\u1ee9u Tr\u0103m Tu\u1ed5i \u1edf New England c\u1ee7a tr\u01b0\u1eddng n\u00e0y, chia s\u1ebb n\u0103m \u0111i\u1ec1u, gi\u00fap b\u1ea1n t\u0103ng c\u01a1 h\u1ed9i s\u1ed1ng l\u00e2u:<\/p>\n 1-Ki\u1ec3m so\u00e1t m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng c\u1ee7a b\u1ea1n<\/p>\n 2-\u01afu ti\u00ean cho m\u1ed9t gi\u1ea5c ng\u1ee7 ngon<\/p>\n 3-\u0102n th\u1ee9c \u0103n c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe<\/p>\n 4-T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean<\/p>\n 5-Kh\u00f4ng h\u00fat thu\u1ed1c<\/p>\n \u201cM\u1ed9t s\u1ed1 ng\u01b0\u1eddi cho r\u1eb1ng c\u00e0ng l\u1edbn tu\u1ed5i th\u00ec c\u01a1 th\u1ec3 c\u00e0ng suy y\u1ebfu v\u00e0 h\u1ecd s\u1ebd kh\u00f4ng mu\u1ed1n s\u1ed1ng \u0111\u1ebfn \u0111\u1ed9 tu\u1ed5i \u0111\u00f3. L\u00fd lu\u1eadn nh\u01b0 th\u1ebf l\u00e0 kh\u00f4ng \u0111\u00fang r\u1ed3i,\u201d Perls n\u00f3i v\u1edbi CNBC Make It. \u201cC\u00e0ng l\u1edbn tu\u1ed5i, b\u1ea1n c\u00e0ng ph\u1ea3i kh\u1ecfe m\u1ea1nh ch\u1ee9!\u201d<\/p>\n The post C\u00e0ng l\u1edbn tu\u1ed5i, c\u00e0ng ph\u1ea3i kh\u1ecfe m\u1ea1nh!<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Nghe c\u00f3 v\u1ebb v\u00f4 l\u00fd, v\u00ec theo quy lu\u1eadt \u201csinh, l\u00e3o, b\u1ec7nh, t\u1eed\u201d th\u00ec l\u00e0m g\u00ec c\u00f3 chuy\u1ec7n c\u00e0ng gi\u00e0 c\u00e0ng kh\u1ecfe, nh\u01b0ng m\u1ed9t b\u00e1c s\u0129 cho r\u1eb1ng con ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 s\u1ed1ng l\u00e2u m\u00e0 v\u1eabn kh\u1ecfe m\u1ea1nh. M\u1ed9t cu\u1ed9c kh\u1ea3o s\u00e1t g\u1ea7n \u0111\u00e2y cho th\u1ea5y ng\u01b0\u1eddi M\u1ef9 kh\u00f4ng c\u00f2n ch\u1ec9 t\u00ecm c\u00e1ch \u0111\u1ec3 …<\/p>","protected":false},"author":0,"featured_media":50900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-50899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/50899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=50899"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/50899\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/50900"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=50899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=50899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=50899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}