Theo T\u1ed5 Ch\u1ee9c Y T\u1ebf Th\u1ebf Gi\u1edbi (World Health Organization \u2013 WHO), ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb l\u00e0 t\u00ecnh tr\u1ea1ng do m\u1ed9t s\u1ed1 b\u1ec7nh ph\u00e1 h\u1ee7y d\u1ea7n d\u1ea7n c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh v\u00e0 l\u00e0m t\u1ed5n th\u01b0\u01a1ng n\u00e3o, d\u1eabn \u0111\u1ebfn suy gi\u1ea3m ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c.<\/p>\n
V\u1edbi s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a y h\u1ecdc, khoa h\u1ecdc v\u00e0 c\u00f4ng ngh\u1ec7, con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng s\u1ed1ng l\u00e2u h\u01a1n v\u00e0 d\u00e2n s\u1ed1 gi\u00e0 tr\u00ean th\u1ebf gi\u1edbi \u0111ang t\u0103ng v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u01b0a t\u1eebng th\u1ea5y, l\u00e0m t\u0103ng nguy c\u01a1 c\u00f3 m\u1ed9t nh\u00f3m l\u1edbn h\u01a1n nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb.<\/p>\n
Theo WHO, t\u00ednh \u0111\u1ebfn n\u0103m 2023, to\u00e0n c\u1ea7u c\u00f3 h\u01a1n 55 tri\u1ec7u ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb. M\u1ed9t b\u00e1o c\u00e1o g\u1ea7n \u0111\u00e2y cho bi\u1ebft khi d\u00e2n s\u1ed1 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i to\u00e0n c\u1ea7u t\u0103ng, s\u1ed1 ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb c\u0169ng t\u0103ng, kho\u1ea3ng 139 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2050. \u00a0Khi \u0111\u00f3, s\u1ed1 ng\u01b0\u1eddi d\u00e2n t\u1eeb 65 tu\u1ed5i tr\u1edf l\u00ean t\u0103ng g\u1ea5p \u0111\u00f4i hi\u1ec7n nay: 2.1 t\u1ef7 ng\u01b0\u1eddi.<\/p>\n
Ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb hi\u1ec7n l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong \u0111\u1ee9ng th\u1ee9 b\u1ea3y v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra t\u00ecnh tr\u1ea1ng khuy\u1ebft t\u1eadt v\u00e0 s\u1ef1 ph\u1ee5 thu\u1ed9c \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i tr\u00ean to\u00e0n c\u1ea7u, v\u1edbi g\u1ea7n 10 tri\u1ec7u tr\u01b0\u1eddng h\u1ee3p m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb m\u1edbi m\u1ed7i n\u0103m.<\/p>\n
M\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 c\u00e1ch ch\u1eefa, nh\u01b0ng theo th\u1eed nghi\u1ec7m \u0111\u01b0\u1ee3c WHO c\u00f4ng b\u1ed1 v\u00e0o n\u0103m 2023, c\u00e1c nh\u00e0 t\u00e2m l\u00fd h\u1ecdc v\u00e0 nh\u00e0 nghi\u00ean c\u1ee9u \u0111ang n\u1ed7 l\u1ef1c ng\u0103n ch\u1eb7n s\u1ef1 kh\u1edfi ph\u00e1t c\u1ee7a n\u00f3.<\/p>\n
Tu\u1ed5i t\u00e1c v\u1eabn l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 l\u1edbn nh\u1ea5t \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn \u0111\u1ed1i v\u1edbi ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb, nh\u01b0ng c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u00ecm th\u1ea5y m\u1ed9t b\u1ed9 \u201c12 r\u1ee7i ro c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01b0\u1ee3c,\u201d theo b\u00e1o c\u00e1o n\u0103m 2020 c\u1ee7a The Lancet Commission. \u0110\u00f3 l\u00e0: k\u00e9m hi\u1ec3u bi\u1ebft; t\u0103ng huy\u1ebft \u00e1p; khi\u1ebfm th\u00ednh, h\u00fat thu\u1ed1c; b\u00e9o ph\u00ec; tr\u1ea7m c\u1ea3m; kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t; b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng; it ti\u1ebfp x\u00fac x\u00e3 h\u1ed9i; nghi\u1ec7n r\u01b0\u1ee3u; ch\u1ea5n th\u01b0\u01a1ng s\u1ecd n\u00e3o; \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed.<\/p>\n
Theo The Lancet, 12 r\u1ee7i ro c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01b0\u1ee3c chi\u1ebfm kho\u1ea3ng 40% s\u1ed1 ca m\u1eafc ch\u1ee9ng sa s\u00fat tr\u00ed tu\u1ec7 tr\u00ean to\u00e0n th\u1ebf gi\u1edbi, do \u0111\u00f3 v\u1ec1 m\u1eb7t l\u00fd thuy\u1ebft c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba ho\u1eb7c tr\u00ec ho\u00e3n \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y.<\/p>\n
M\u1eb7c d\u00f9 t\u00ecnh tr\u1ea1ng kinh t\u1ebf x\u00e3 h\u1ed9i v\u00e0 tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 kh\u1edfi ph\u00e1t c\u1ee7a ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u \u0111\u1eddi, nh\u01b0ng m\u1ed9t s\u1ed1 r\u1ee7i ro kh\u00e1c l\u00e0 ho\u00e0n to\u00e0n tr\u00e1nh \u0111\u01b0\u1ee3c.<\/p>\n
Timothy Singham, nh\u00e0 t\u00e2m l\u00fd h\u1ecdc l\u00e2m s\u00e0ng t\u1ea1i National University of Singapore, n\u00f3i v\u1edbi CNBC Make It, nh\u1eefng g\u00ec t\u1ed1t cho tim c\u0169ng t\u1ed1t cho n\u00e3o. V\u00ec v\u1eady, vi\u1ec7c thi\u1ebfu t\u1eadp th\u1ec3 d\u1ee5c, \u0103n th\u1ef1c ph\u1ea9m kh\u00f4ng l\u00e0nh m\u1ea1nh, kh\u00f4ng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, u\u1ed1ng r\u01b0\u1ee3u, h\u00fat thu\u1ed1c l\u00e1 qu\u00e1 m\u1ee9c s\u1ebd g\u00e2y c\u0103ng th\u1eb3ng cho n\u00e3o, v\u00e0 c\u00f3 nguy c\u01a1 ph\u00e1t tri\u1ec3n c\u00e1c b\u1ec7nh suy gi\u1ea3m trong t\u01b0\u01a1ng lai, gi\u1ed1ng nh\u01b0 g\u00e2y nguy hi\u1ec3m cho tim.<\/p>\n
Trong khi m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh c\u00f3 th\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 sa s\u00fat tr\u00ed tu\u1ec7 th\u00ec m\u1ed9t t\u00e2m tr\u00ed kh\u1ecfe m\u1ea1nh c\u0169ng kh\u00f4ng k\u00e9m ph\u1ea7n quan tr\u1ecdng. Singham cho bi\u1ebft: \u201cCh\u00fang t\u00f4i bi\u1ebft r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u0111eo b\u00e1m, h\u1ecd c\u00f3 nguy c\u01a1 m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb cao h\u01a1n. N\u1ebfu s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, kh\u1ea3 n\u0103ng b\u1ecb m\u1ea5t tr\u00ed nh\u1edb s\u1ebd gi\u1ea3m.\u201d<\/p>\n
C\u00f3 n\u0103m y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 ch\u00ednh, ho\u1eb7c nh\u1eefng \u0111i\u1ec1u m\u00e0 m\u1ecdi ng\u01b0\u1eddi n\u00ean l\u00e0m \u0111\u1ec3 gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 kh\u1edfi ph\u00e1t c\u1ee7a ch\u1ee9ng sa s\u00fat tr\u00ed tu\u1ec7:<\/p>\n
-Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t th\u01b0\u1eddng xuy\u00ean<\/p>\n
-\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/p>\n
-X\u00e2y d\u1ef1ng m\u1ea1ng l\u01b0\u1edbi h\u1ed7 tr\u1ee3 l\u00e0nh m\u1ea1nh<\/p>\n
-Ng\u1ee7 ngh\u1ec9 \u0111\u1ea7y \u0111\u1ee7<\/p>\n
-T\u00ecm m\u1ecdi c\u00e1ch \u0111\u1ec3 \u0111i\u1ec1u ti\u1ebft c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3m x\u00fac<\/p>\n
Nhi\u1ec1u ng\u01b0\u1eddi d\u1ec5 d\u00e0ng b\u1ecb cu\u1ed1n v\u00e0o nh\u1ecbp \u0111\u1ed9 \u201cnhanh nh\u01b0 chong ch\u00f3ng\u201d c\u1ee7a cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, v\u00ec v\u1eady \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ngh\u1ec9 ng\u01a1i. \u201cS\u1ee9c kh\u1ecfe tinh th\u1ea7n s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhanh n\u1ebfu b\u1ea1n kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, b\u1ea1n kh\u00f4ng th\u1edf, b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c ng\u1eafm nh\u00ecn thi\u00ean nhi\u00ean nhi\u1ec1u, b\u1ea1n b\u1ecb nh\u1ed1t trong v\u0103n ph\u00f2ng ho\u1eb7c \u1edf nh\u00e0 c\u1ea3 ng\u00e0y,\u201d Singham n\u00f3i.<\/p>\n
Gi\u1ea5c ng\u1ee7 ngon r\u1ea5t quan tr\u1ecdng. (minh h\u1ecda: MILAN GAZIEV\/Unsplash)<\/p>\n
Ngo\u00e0i ra, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i x\u00e2y d\u1ef1ng m\u1ed9t m\u1ea1ng l\u01b0\u1edbi h\u1ed7 tr\u1ee3 l\u00e0nh m\u1ea1nh, kh\u00f4ng ch\u1ec9 tr\u1ef1c tuy\u1ebfn m\u00e0 c\u00f2n c\u1ea3 tr\u1ef1c ti\u1ebfp. \u201cT\u00f4i ngh\u0129 nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb \u0111ang d\u1ef1a v\u00e0o m\u1ea1ng x\u00e3 h\u1ed9i tr\u1ef1c tuy\u1ebfn, nh\u01b0ng c\u0169ng \u0111\u1eebng t\u1eeb b\u1ecf vi\u1ec7c g\u1eb7p g\u1ee1 tr\u1ef1c ti\u1ebfp v\u1edbi b\u1ea1n b\u00e8,\u201d Ng Ai Ling, ph\u00f3 gi\u00e1m \u0111\u1ed1c ki\u00eam c\u1ed1 v\u1ea5n tr\u01b0\u1edfng t\u1ea1i C\u1ed9ng \u0110\u1ed3ng Viriya Services (Viriya Community Services) n\u00f3i v\u1edbi CNBC Make It.<\/p>\n
\u201cM\u1ed9t \u0111i\u1ec1u n\u1eefa t\u00f4i khuy\u1ebfn kh\u00edch nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i l\u00e0m l\u00e0 ng\u1ee7 ngh\u1ec9 th\u1eadt t\u1ed1t v\u00e0 s\u1ed1ng c\u00f3 k\u1ef7 lu\u1eadt, v\u00ec b\u1ed9 n\u00e3o c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i,\u201d Ng n\u00f3i. C\u00f4 \u0111\u1ec1 ngh\u1ecb m\u1ecdi ng\u01b0\u1eddi n\u00ean ng\u1ee7 \u00edt nh\u1ea5t b\u1ea3y gi\u1edd m\u1ed7i \u0111\u00eam.<\/p>\n
Cu\u1ed1i c\u00f9ng, vi\u1ec7c t\u00ecm c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac v\u00e0 c\u0103ng th\u1eb3ng l\u00e0 r\u1ea5t quan tr\u1ecdng. T\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap chuy\u00ean nghi\u1ec7p khi \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u ho\u1eb7c d\u1ef1a v\u00e0o m\u1ea1ng l\u01b0\u1edbi h\u1ed7 tr\u1ee3 l\u00e0 nh\u1eefng c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tinh th\u1ea7n, b\u00ean c\u1ea1nh vi\u1ec7c duy tr\u00ec kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c h\u00e0ng ng\u00e0y.<\/p>\n
\u201cB\u1ea3n th\u00e2n nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c \u0111ang ph\u1ea3i v\u1eadt l\u1ed9n \u0111\u1ec3 hi\u1ec3u c\u0103n b\u1ec7nh n\u00e0y. Khi ai \u0111\u00f3 m\u1ea5t \u0111i m\u1ed9t ng\u01b0\u1eddi v\u00ec c\u0103n b\u1ec7nh n\u00e0y, v\u00e0 ng\u01b0\u1eddi m\u00e0 h\u1ecd t\u1eebng li\u00ean l\u1ea1c v\u00e0 giao ti\u1ebfp v\u1edbi, c\u0169ng kh\u00f4ng c\u00f2n nh\u01b0 x\u01b0a n\u1eefa,\u201d Ng n\u00f3i. C\u00f4 gi\u1ea3i th\u00edch ng\u01b0\u1eddi ch\u0103m s\u00f3c v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau c\u00f3 th\u1ec3 c\u00f3 nguy c\u01a1 ph\u00e1t tri\u1ec3n c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, nh\u01b0 lo l\u1eafng, tr\u1ea7m c\u1ea3m v\u00e0 m\u1ea5t ng\u1ee7.<\/p>\n
\u201cM\u1ed9t ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n, ch\u1eb3ng h\u1ea1n b\u1ed1, hay m\u1eb9, hay anh ch\u1ecb em trong nh\u00e0 b\u1ed7ng d\u01b0ng kh\u00f4ng bi\u1ebft b\u1ea1n l\u00e0 ai, b\u1ea1n s\u1ebd \u0111au kh\u1ed5 bi\u1ebft d\u01b0\u1eddng n\u00e0o,\u201d c\u00f4 n\u00f3i.<\/p>\n
The post Ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb \u2013 Kh\u1ee7ng ho\u1ea3ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n to\u00e0n c\u1ea7u<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Theo T\u1ed5 Ch\u1ee9c Y T\u1ebf Th\u1ebf Gi\u1edbi (World Health Organization \u2013 WHO), ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb l\u00e0 t\u00ecnh tr\u1ea1ng do m\u1ed9t s\u1ed1 b\u1ec7nh ph\u00e1 h\u1ee7y d\u1ea7n d\u1ea7n c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh v\u00e0 l\u00e0m t\u1ed5n th\u01b0\u01a1ng n\u00e3o, d\u1eabn \u0111\u1ebfn suy gi\u1ea3m ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c. V\u1edbi s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a y h\u1ecdc, khoa h\u1ecdc v\u00e0 …<\/p>","protected":false},"author":0,"featured_media":50941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-50940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/50940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=50940"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/50940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/50941"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=50940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=50940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=50940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}