V\u00e0o gi\u1ea5c x\u1ebf chi\u1ec1u, nh\u00e2m nhi v\u00e0i mi\u1ebfng snack khoai t\u00e2y c\u0169ng th\u00fa v\u1ecb, nh\u01b0ng c\u1ea3m gi\u00e1c \u201c\u0111\u1ee1 \u0111\u00f3i l\u00f2ng\u201d n\u00e0y c\u00f3 khi l\u1ea1i \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n
Nghi\u00ean c\u1ee9u m\u1edbi cho th\u1ea5y th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb suy nh\u01b0\u1ee3c v\u00e0 gi\u1ea3m nh\u1eadn th\u1ee9c khi b\u1ea1n gi\u00e0 \u0111i. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn k\u1ef9 th\u1eadm ch\u00ed c\u00f2n c\u00f3 t\u00e1c h\u1ea1i t\u1ec7 h\u01a1n.<\/p>\n
\u1ede M\u1ef9, th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn chi\u1ebfm g\u1ea7n 60% l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng ti\u00eau th\u1ee5 c\u1ee7a m\u1ecdi ng\u01b0\u1eddi, theo nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean T\u1ea1p ch\u00ed Y khoa Anh. C\u00e1c th\u1ef1c ph\u1ea9m n\u00e0y bao g\u1ed3m \u0111\u1ed3 \u0103n nh\u1eb9 \u0111\u00f3ng g\u00f3i, th\u1ee9c u\u1ed1ng c\u00f3 gas, m\u00ec \u0103n li\u1ec1n, b\u1eefa \u0103n l\u00e0m s\u1eb5n v\u00e0 h\u1ea7u h\u1ebft c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a m\u1ed9t danh s\u00e1ch d\u00e0i c\u00e1c th\u00e0nh ph\u1ea7n, ch\u1ea5t b\u1ea3o qu\u1ea3n, ch\u1ea5t nh\u0169 h\u00f3a, ch\u1ea5t l\u00e0m ng\u1ecdt v\u00e0 h\u01b0\u01a1ng v\u1ecb nh\u00e2n t\u1ea1o kh\u00f3 nh\u1eadn bi\u1ebft.<\/p>\n
Ch\u00fang ta ng\u00e0y c\u00e0ng bi\u1ebft r\u1eb1ng n\u1ebfu \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c nhau, bao g\u1ed3m b\u1ec7nh tim, ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0 ru\u1ed9t, b\u00e9o ph\u00ec v\u00e0 suy gi\u1ea3m nh\u1eadn th\u1ee9c. Hi\u1ec7n nay, nghi\u00ean c\u1ee9u m\u1edbi cho th\u1ea5y r\u1eb1ng nh\u1eefng m\u00f3n \u0103n nh\u1eb9 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn k\u1ef9 c\u00e0ng n\u00e0y c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 suy nh\u01b0\u1ee3c c\u1ee7a con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ee5 n\u1eef.<\/p>\n
Suy nh\u01b0\u1ee3c l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng l\u00e3o khoa ph\u1ed5 bi\u1ebfn, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kho\u1ea3ng 15% ng\u01b0\u1eddi M\u1ef9 tr\u01b0\u1edfng th\u00e0nh t\u1eeb 65 tu\u1ed5i tr\u1edf l\u00ean. N\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ec3u hi\u1ec7n \u1edf gi\u1ea3m kh\u1ea3 n\u0103ng \u0111\u00e1p \u1ee9ng v\u1edbi ho\u1ea1t \u0111\u1ed9ng, gi\u1ea3m s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp, t\u0103ng t\u00ednh d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng v\u00e0 nhi\u1ec1u thay \u0111\u1ed5i th\u1ec3 ch\u1ea5t kh\u00e1c khi\u1ebfn vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n.<\/p>\n
Nghi\u00ean c\u1ee9u m\u1edbi, d\u1eabn \u0111\u1ea7u b\u1edfi Teresa Fung t\u1ea1i Tr\u01b0\u1eddng Y t\u1ebf C\u00f4ng c\u1ed9ng Harvard T.H. Chan, \u0111\u00e3 theo d\u00f5i 63,743 ph\u1ee5 n\u1eef kh\u00f4ng b\u1ecb suy nh\u01b0\u1ee3c t\u1eeb 60 tu\u1ed5i tr\u1edf l\u00ean trong kho\u1ea3ng th\u1eddi gian t\u1ed1i thi\u1ec3u 26 n\u0103m. C\u1ee9 b\u1ed1n n\u0103m m\u1ed9t l\u1ea7n, nh\u1eefng ng\u01b0\u1eddi tham gia \u0111\u01b0\u1ee3c h\u1ecfi m\u1ed9t lo\u1ea1t c\u00e2u h\u1ecfi v\u1ec1 l\u01b0\u1ee3ng th\u1ee9c \u0103n v\u00e0 l\u1ed1i s\u1ed1ng c\u1ee7a h\u1ecd.<\/p>\n
V\u00e0o m\u1ed9t ng\u00e0y qu\u00e1 b\u1eadn r\u1ed9n, kh\u00f4ng th\u1ec3 \u0103n tr\u01b0a \u0111\u00fang gi\u1edd, b\u1ea1n c\u1ea7n \u0103n nh\u1eefng m\u00f3n \u0103n nh\u1eb9 v\u00e0o l\u00fac 2 gi\u1edd chi\u1ec1u. (H\u00ecnh minh h\u1ecda: Unsplash)<\/p>\n
Trong th\u1eddi gian nghi\u00ean c\u1ee9u, c\u00f3 15,186 tr\u01b0\u1eddng h\u1ee3p suy nh\u01b0\u1ee3c \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o. Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y c\u00f3 m\u1ed1i li\u00ean h\u1ec7 ch\u1eb7t ch\u1ebd v\u1edbi kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi tham gia.<\/p>\n
C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u vi\u1ebft: \u201cTh\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn trong kh\u1ea9u ph\u1ea7n m\u1ed7i ng\u00e0y c\u00f3 li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn nguy c\u01a1 suy nh\u01b0\u1ee3c. Ch\u00fang t\u00f4i nh\u1eadn th\u1ea5y nguy c\u01a1 suy nh\u01b0\u1ee3c cao h\u01a1n v\u1edbi m\u1ed7i kh\u1ea9u ph\u1ea7n m\u1ed7i ng\u00e0y g\u1ed3m \u0111\u1ed3 u\u1ed1ng nh\u00e2n t\u1ea1o v\u00e0 c\u00f3 \u0111\u01b0\u1eddng; ch\u1ea5t b\u00e9o v\u00e0 gia v\u1ecb; s\u1eefa chua v\u00e0 m\u00f3n tr\u00e1ng mi\u1ec7ng l\u00e0m t\u1eeb s\u1eefa, v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n kh\u00e1c.\u201d<\/p>\n
\u0110i\u1ec1u \u0111\u00e1ng n\u00f3i th\u00eam l\u00e0 kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n \u0111\u1ec1u c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy nh\u01b0\u1ee3c, ch\u1eb3ng h\u1ea1n nh\u01b0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t.<\/p>\n
Fung cho bi\u1ebft trong m\u1ed9t tuy\u00ean b\u1ed1: \u201cNghi\u00ean c\u1ee9u c\u1ee7a ch\u00fang t\u00f4i nh\u1ea5n m\u1ea1nh t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 c\u1ee7a kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng \u0111\u1ed1i v\u1edbi nguy c\u01a1 suy nh\u01b0\u1ee3c \u1edf ph\u1ee5 n\u1eef l\u1edbn tu\u1ed5i. Ch\u00fang t\u00f4i nh\u1eadn th\u1ea5y \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn c\u00f3 li\u00ean quan ch\u1eb7t ch\u1ebd \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy nh\u01b0\u1ee3c gia t\u0103ng, ngay c\u1ea3 khi t\u00ednh \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng \u0103n u\u1ed1ng t\u1ed5ng th\u1ec3. Kh\u00f4ng ch\u1ec9 nh\u1eefng g\u00ec ch\u00fang ta \u0103n m\u00e0 c\u1ea3 m\u1ee9c \u0111\u1ed9 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m c\u0169ng c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 ch\u1ee9c n\u0103ng th\u1ec3 ch\u1ea5t.\u201d<\/p>\n
Nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean T\u1ea1p ch\u00ed Dinh d\u01b0\u1ee1ng L\u00e2m s\u00e0ng Hoa K\u1ef3.<\/p>\n
(theo Newsweek)<\/p>\n
The post \u2018\u0110\u1ee1 \u0111\u00f3i l\u00f2ng\u2019 v\u1edbi m\u00f3n \u0103n nh\u1eb9, nh\u01b0ng g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" V\u00e0o gi\u1ea5c x\u1ebf chi\u1ec1u, nh\u00e2m nhi v\u00e0i mi\u1ebfng snack khoai t\u00e2y c\u0169ng th\u00fa v\u1ecb, nh\u01b0ng c\u1ea3m gi\u00e1c \u201c\u0111\u1ee1 \u0111\u00f3i l\u00f2ng\u201d n\u00e0y c\u00f3 khi l\u1ea1i \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Nghi\u00ean c\u1ee9u m\u1edbi cho th\u1ea5y th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb suy nh\u01b0\u1ee3c v\u00e0 gi\u1ea3m nh\u1eadn th\u1ee9c khi b\u1ea1n …<\/p>","protected":false},"author":0,"featured_media":51564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-51563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/51563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=51563"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/51563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/51564"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=51563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=51563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=51563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}