N\u1ebfu \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn c\u00f3 th\u1ec3 l\u00e0m t\u0103ng 10% nguy c\u01a1 t\u1eed vong. Ph\u00e1t hi\u1ec7n n\u00e0y l\u00e0m t\u0103ng th\u00eam b\u1eb1ng ch\u1ee9ng cho th\u1ea5y th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n
Thu\u1eadt ng\u1eef \u201csi\u00eau ch\u1ebf bi\u1ebfn\u201d d\u00f9ng \u0111\u1ec3 ch\u1ec9 m\u1ed9t lo\u1ea1t c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n, bao g\u1ed3m \u0111\u1ed3 \u0103n nh\u1eb9 \u0111\u00f3ng g\u00f3i, \u0111\u1ed3 u\u1ed1ng c\u00f3 ga, m\u00ec \u0103n li\u1ec1n v\u00e0 c\u00e1c b\u1eefa \u0103n s\u1eb5n. Nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y th\u01b0\u1eddng ch\u1ee9a m\u1ed9t danh s\u00e1ch d\u00e0i c\u00e1c th\u00e0nh ph\u1ea7n th\u01b0\u1eddng kh\u00f3 nh\u1eadn bi\u1ebft v\u00e0 ch\u1ee9a \u0111\u1ea7y ch\u1ea5t b\u1ea3o qu\u1ea3n, ch\u1ea5t nh\u0169 h\u00f3a, ch\u1ea5t l\u00e0m ng\u1ecdt, h\u01b0\u01a1ng li\u1ec7u v\u00e0 m\u00e0u nh\u00e2n t\u1ea1o.<\/p>\n
T\u1ea1i Hoa K\u1ef3, nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n n\u00e0y chi\u1ebfm g\u1ea7n 60% n\u0103ng l\u01b0\u1ee3ng ti\u00eau th\u1ee5, theo nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed y khoa The BMJ. Tuy nhi\u00ean, nhi\u1ec1u kh\u00e1m ph\u00e1 \u0111\u00e3 li\u00ean k\u1ebft th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn v\u1edbi vi\u1ec7c t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh kh\u00e1c nhau, bao g\u1ed3m b\u1ec7nh tim, ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0 ru\u1ed9t v\u00e0 b\u00e9o ph\u00ec.<\/p>\n
Trong m\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi c\u1ee7a Vi\u1ec7n Ung Th\u01b0 Qu\u1ed1c Gia (National Cancer Institute-NCI), c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u theo d\u00f5i h\u01a1n n\u1eeda tri\u1ec7u ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u1edf Hoa K\u1ef3 trong g\u1ea7n ba th\u1eadp ni\u00ean. H\u1ecd ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi \u0103n nhi\u1ec1u lo\u1ea1i th\u1ee9c \u0103n si\u00eau ch\u1ebf bi\u1ebfn nh\u1ea5t c\u00f3 nguy c\u01a1 t\u1eed vong cao h\u01a1n 10% trong th\u1eddi gian nghi\u00ean c\u1ee9u so v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0103n \u00edt th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn nh\u1ea5t.<\/p>\n
\u0110\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng th\u1ee9c \u0103n n\u00e0y c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 t\u1eed vong li\u00ean quan \u0111\u1ebfn b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, nh\u01b0ng kh\u00f4ng li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng t\u1ef7 l\u1ec7 t\u1eed vong li\u00ean quan \u0111\u1ebfn ung th\u01b0.<\/p>\n
Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn v\u00e0 \u0111\u01b0\u1eddng b\u1ed5 sung th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u calorie, ch\u1ea5t b\u00e9o kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0 thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng, g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng c\u00e2n v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh. (minh h\u1ecda: Unsplash)<\/p>\n
C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 xu h\u01b0\u1edbng c\u00f3 ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (Body Mass Index \u2013 BMI) cao h\u01a1n v\u00e0 c\u00f3 k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh n\u00f3i chung, theo h\u01b0\u1edbng d\u1eabn kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng cho ng\u01b0\u1eddi M\u1ef9. Tuy nhi\u00ean, m\u1ed1i li\u00ean quan gi\u1eefa vi\u1ec7c ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn v\u00e0 t\u1ef7 l\u1ec7 t\u1eed vong v\u1eabn t\u1ed3n t\u1ea1i ngay c\u1ea3 sau khi c\u00e1c bi\u1ebfn s\u1ed1 n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00ednh \u0111\u1ebfn.<\/p>\n
M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn c\u0169ng t\u1ec7 h\u01a1n nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n\u00a0kh\u00e1c khi c\u00f3 nguy c\u01a1 t\u1eed vong trong th\u1eddi gian th\u1eed nghi\u1ec7m.<\/p>\n
Erikka Loftfield, \u0111i\u1ec1u tra vi\u00ean Stadtman t\u1ea1i NCI, cho bi\u1ebft trong m\u1ed9t tuy\u00ean b\u1ed1: \u201cCh\u00fang t\u00f4i quan s\u00e1t th\u1ea5y r\u1eb1ng th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 n\u01b0\u1edbc gi\u1ea3i kh\u00e1t l\u00e0 m\u1ed9t v\u00e0i nh\u00f3m nh\u1ecf c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 li\u00ean quan ch\u1eb7t ch\u1ebd nh\u1ea5t \u0111\u1ebfn nguy c\u01a1 t\u1eed vong v\u00e0 kh\u1ea9u ph\u1ea7n \u0103n \u00edt nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch \u0111\u1ec3 ph\u00f2ng b\u1ec7nh v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.\u201d<\/p>\n
Nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y d\u1ef1a tr\u00ean d\u1eef li\u1ec7u quan s\u00e1t thu\u1ea7n t\u00fay, nh\u01b0ng c\u0169ng b\u1ed5 sung th\u00eam s\u1ef1 hi\u1ec3u bi\u1ebft ng\u00e0y c\u00e0ng t\u0103ng c\u1ee7a ch\u00fang ta v\u1ec1 t\u00e1c \u0111\u1ed9ng b\u1ea5t l\u1ee3i c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/p>\n
Loftfield cho bi\u1ebft: \u201cK\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u c\u1ee7a ch\u00fang t\u00f4i h\u1ed7 tr\u1ee3 nhi\u1ec1u t\u00e0i li\u1ec7u h\u01a1n, bao g\u1ed3m c\u1ea3 nghi\u00ean c\u1ee9u quan s\u00e1t v\u00e0 th\u1ef1c nghi\u1ec7m, ch\u1ec9 ra r\u1eb1ng l\u01b0\u1ee3ng lo\u1ea1i th\u1ee9c \u0103n ch\u1ebf bi\u1ebfn s\u1eb5n s\u1ebd t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd. Tuy nhi\u00ean, v\u1eabn c\u00f2n nhi\u1ec1u \u0111i\u1ec1u m\u00e0 ch\u00fang t\u00f4i ch\u01b0a bi\u1ebft, bao g\u1ed3m c\u1ea3 nh\u1eefng kh\u00eda c\u1ea1nh n\u00e0o c\u1ee7a th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng nguy c\u01a1 ti\u1ec1m \u1ea9n cho s\u1ee9c kh\u1ecfe.\u201d<\/p>\n
Loftfield \u0111\u00e3 tr\u00ecnh b\u00e0y nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y t\u1ea1i cu\u1ed9c h\u1ecdp th\u01b0\u1eddng ni\u00ean c\u1ee7a Hi\u1ec7p H\u1ed9i Dinh D\u01b0\u1ee1ng Hoa K\u1ef3 (American Society of Nutrition), NUTRITION 2024, \u1edf Chicago.<\/p>\n
The post Th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn l\u00e0m t\u0103ng nguy c\u01a1 t\u1eed vong<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" N\u1ebfu \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn c\u00f3 th\u1ec3 l\u00e0m t\u0103ng 10% nguy c\u01a1 t\u1eed vong. Ph\u00e1t hi\u1ec7n n\u00e0y l\u00e0m t\u0103ng th\u00eam b\u1eb1ng ch\u1ee9ng cho th\u1ea5y th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe. Thu\u1eadt ng\u1eef \u201csi\u00eau ch\u1ebf bi\u1ebfn\u201d d\u00f9ng \u0111\u1ec3 ch\u1ec9 m\u1ed9t lo\u1ea1t c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n, bao …<\/p>","protected":false},"author":0,"featured_media":51885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-51884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/51884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=51884"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/51884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/51885"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=51884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=51884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=51884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}