H\u00edt th\u1edf b\u1eb1ng mi\u1ec7ng kh\u00f4ng t\u1ed1t cho r\u0103ng, \u0111\u1eb7c bi\u1ec7t khi th\u1edf v\u00e0o ban \u0111\u00eam. Khi m\u00f9a s\u1ed5 m\u0169i \u0111\u1ebfn g\u1ea7n, vi\u1ec7c th\u1edf b\u1eb1ng m\u0169i kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 l\u1ee3i, nh\u01b0ng th\u01b0\u1eddng th\u00ec th\u1edf b\u1eb1ng mi\u1ec7ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn v\u00f4 th\u1ee9c v\u00e0 \u0111\u00e1ng \u0111\u1ec3 b\u1ecf qua.<\/p>\n
B\u00e1c S\u0129 Alex Foo t\u1ea1i Aria Dental gi\u1ea3i th\u00edch l\u00fd do t\u1ea1i sao th\u1edf b\u1eb1ng mi\u1ec7ng l\u1ea1i c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1ch ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n
Foo n\u00f3i v\u1edbi Newsweek: \u201cH\u00edt th\u1edf b\u1eb1ng mi\u1ec7ng kh\u00f4ng t\u1ed1t cho r\u0103ng c\u1ee7a b\u1ea1n c\u1ea3 ng\u00e0y l\u1eabn \u0111\u00eam nh\u01b0ng \u0111\u1eb7c bi\u1ec7t t\u1ec7 v\u00e0o ban \u0111\u00eam. V\u00e0o ban \u0111\u00eam, l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ecdt ti\u1ebft ra gi\u1ea3m v\u00e0 th\u1edf b\u1eb1ng mi\u1ec7ng khi\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n, do \u0111\u00f3, b\u1ea1n s\u1ebd b\u1ecb kh\u00f4 mi\u1ec7ng. N\u01b0\u1edbc b\u1ecdt l\u00e0 ch\u1ea5t trung h\u00f2a axit v\u00e0 r\u1eeda tr\u00f4i c\u00e1c h\u1ea1t th\u1ee9c \u0103n, v\u00ec v\u1eady n\u1ebfu kh\u00f4ng c\u00f3 n\u01b0\u1edbc b\u1ecdt, vi khu\u1ea9n ph\u00e1t tri\u1ec3n m\u1ea1nh v\u00e0 b\u1ea1n s\u1ebd m\u1eafc b\u1ec7nh s\u00e2u r\u0103ng v\u00e0 n\u01b0\u1edbu r\u0103ng.\u201d<\/p>\n
Th\u1edf b\u1eb1ng mi\u1ec7ng trong th\u1eddi gian d\u00e0i c\u0169ng g\u00e2y ra nh\u1eefng thay \u0111\u1ed5i v\u1ec1 m\u1eb7t v\u1eadt l\u00fd \u0111\u1ed1i v\u1edbi c\u1ea5u tr\u00fac khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n, \u0111\u1eb7c bi\u1ec7t \u1edf tr\u1ebb em, \u201cd\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ef1 li\u00ean k\u1ebft r\u0103ng l\u00e2u d\u00e0i v\u00e0 kh\u00f3 kh\u0103n trong vi\u1ec7c n\u00f3i. Th\u00f3i quen n\u00e0y l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a ch\u1ee9ng h\u00f4i mi\u1ec7ng m\u00e3n t\u00ednh, l\u00e0m t\u1ed5n h\u1ea1i th\u00eam \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00e0 s\u1ef1 t\u1ef1 tin.\u201d<\/p>\n
Trong khi ng\u1ee7, th\u1edf b\u1eb1ng mi\u1ec7ng \u2013 th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi ng\u00e1y ng\u1ee7 \u2013 c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u01b0\u1ee3ng oxy h\u1ea5p th\u1ee5, d\u1eabn \u0111\u1ebfn b\u1ed3n ch\u1ed3n v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ng\u01b0ng th\u1edf khi ng\u1ee7, khi\u1ebfn b\u1ea1n t\u1ea1m th\u1eddi kh\u00f4ng th\u1edf \u0111\u01b0\u1ee3c khi ng\u1ee7.<\/p>\n
V\u1eady l\u00e0m sao \u0111\u1ec3 ng\u1eebng th\u1edf b\u1eb1ng mi\u1ec7ng?
\n\u201cNh\u1eefng thay \u0111\u1ed5i \u0111\u01a1n gi\u1ea3n nh\u01b0 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, \u0111i\u1ec1u tr\u1ecb c\u00e1c t\u1eafc ngh\u1ebdn m\u0169i ti\u1ec1m \u1ea9n ho\u1eb7c s\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m v\u00e0o ban \u0111\u00eam gi\u00fap gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c th\u1edf b\u1eb1ng mi\u1ec7ng,\u201d Foo cho bi\u1ebft.<\/p>\n
\u00d4ng g\u1ee3i \u00fd th\u00eam, vi\u1ec7c ki\u1ec3m tra r\u0103ng mi\u1ec7ng th\u01b0\u1eddng xuy\u00ean gi\u00fap ph\u00e1t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u th\u1edf b\u1eb1ng mi\u1ec7ng tr\u01b0\u1edbc khi ch\u00fang tr\u1edf th\u00e0nh v\u1ea5n \u0111\u1ec1. \u201cS\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n ph\u1ee5 thu\u1ed9c v\u00e0o th\u00f3i quen t\u1ed1t v\u00e0 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc khi n\u00f3 tr\u1edf th\u00e0nh m\u00e3n t\u00ednh.\u201d<\/p>\n
Th\u1edf b\u1eb1ng mi\u1ec7ng kh\u00f4ng ph\u1ea3i th\u00f3i quen duy nh\u1ea5t c\u00f3 v\u1ebb v\u00f4 h\u1ea1i, nh\u01b0ng g\u00f3p ph\u1ea7n t\u1ea1o t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00e0 t\u1ed5ng th\u1ec3.<\/p>\n
Foo gi\u1ea3i th\u00edch: \u201cNh\u1eefng th\u00f3i quen \u0111\u01a1n gi\u1ea3n nh\u01b0 c\u1eafn m\u00f3ng tay, nhai \u0111\u00e1 l\u1ea1nh ho\u1eb7c d\u00f9ng r\u0103ng \u0111\u1ec3 m\u1edf bao b\u1ecdc g\u00f3p ph\u1ea7n l\u00e0m h\u1ecfng men r\u0103ng v\u00e0 t\u0103ng nguy c\u01a1 n\u1ee9t v\u00e0 g\u00e3y r\u0103ng. Nh\u1ea5p \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng ho\u1eb7c c\u00f3 t\u00ednh axit th\u01b0\u1eddng xuy\u00ean g\u00e2y m\u00f2n men r\u0103ng theo th\u1eddi gian, d\u1eabn \u0111\u1ebfn r\u0103ng nh\u1ea1y c\u1ea3m v\u00e0 s\u00e2u r\u0103ng. Ch\u1ea3i r\u0103ng qu\u00e1 m\u1ea1nh c\u0169ng l\u00e0m m\u00f2n men r\u0103ng v\u00e0 g\u00e2y k\u00edch \u1ee9ng n\u01b0\u1edbu, t\u1ee5t n\u01b0\u1edbu. Nhi\u1ec1u ng\u01b0\u1eddi xem th\u01b0\u1eddng nh\u1eefng th\u00f3i quen h\u00e0ng ng\u00e0y n\u00e0y, nh\u01b0ng theo th\u1eddi gian, nh\u1eefng vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng.\u201d<\/p>\n
The post C\u1ea3nh b\u00e1o: Th\u1edf b\u1eb1ng mi\u1ec7ng g\u00e2y h\u1ea1i cho r\u0103ng<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" H\u00edt th\u1edf b\u1eb1ng mi\u1ec7ng kh\u00f4ng t\u1ed1t cho r\u0103ng, \u0111\u1eb7c bi\u1ec7t khi th\u1edf v\u00e0o ban \u0111\u00eam. Khi m\u00f9a s\u1ed5 m\u0169i \u0111\u1ebfn g\u1ea7n, vi\u1ec7c th\u1edf b\u1eb1ng m\u0169i kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 l\u1ee3i, nh\u01b0ng th\u01b0\u1eddng th\u00ec th\u1edf b\u1eb1ng mi\u1ec7ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn v\u00f4 th\u1ee9c v\u00e0 \u0111\u00e1ng \u0111\u1ec3 b\u1ecf qua. B\u00e1c S\u0129 Alex Foo t\u1ea1i Aria …<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-53268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=53268"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53268\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=53268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=53268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=53268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}