S\u00e1ng nay b\u1ea1n \u0103n g\u00ec? S\u1eefa chua tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c hay m\u1ed9t mi\u1ebfng b\u00e1nh m\u00ec n\u01b0\u1edbng \u201cl\u00e0nh m\u1ea1nh.\u201d Nghe tuy kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ed9c h\u1ea1i, nh\u01b0ng theo nghi\u00ean c\u1ee9u m\u1edbi, t\u1ea5t c\u1ea3 nh\u1eefng m\u00f3n \u0103n s\u00e1ng n\u00e0y c\u00f3 nguy c\u01a1 khi\u1ebfn b\u1ea1n gi\u00e0 \u0111i s\u1edbm.<\/p>\n
Theo nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean The BMJ, \u1edf M\u1ef9, th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn chi\u1ebfm g\u1ea7n 60% l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng h\u1ea5p th\u1ee5, bao g\u1ed3m th\u1ee9c \u0103n nh\u1eb9 \u0111\u00f3ng g\u00f3i, n\u01b0\u1edbc u\u1ed1ng c\u00f3 ga, m\u00ec \u0103n li\u1ec1n, b\u1eefa \u0103n l\u00e0m s\u1eb5n v\u00e0 h\u1ea7u h\u1ebft c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 nh\u1eadn bi\u1ebft, ch\u1ea5t b\u1ea3o qu\u1ea3n, nh\u0169 h\u00f3a, ch\u1ea5t t\u1ea1o ng\u1ecdt v\u00e0 h\u01b0\u01a1ng li\u1ec7u nh\u00e2n t\u1ea1o.<\/p>\n
Nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn v\u1edbi nguy c\u01a1 m\u1eafc nhi\u1ec1u b\u1ec7nh kh\u00e1c nhau, nh\u01b0 b\u1ec7nh tim, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 ung th\u01b0 ru\u1ed9t, c\u0169ng nh\u01b0 b\u00e9o ph\u00ec. G\u1ea7n \u0111\u00e2y, nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng nh\u1eefng m\u00f3n \u0103n n\u00e0y c\u0169ng th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh l\u00e3o ho\u00e1 nhanh h\u01a1n.<\/p>\n
Khi ngh\u0129 \u0111\u1ebfn tu\u1ed5i gi\u00e0, ngo\u00e0i t\u1ed5ng s\u1ed1 n\u0103m s\u1ed1ng tr\u00ean \u0111\u1eddi, ch\u00fang ta c\u00f2n c\u00f3 \u0111\u1ed9 tu\u1ed5i sinh h\u1ecdc. \u0110\u1ed9 tu\u1ed5i n\u00e0y m\u00f4 t\u1ea3 s\u1ef1 suy gi\u1ea3m d\u1ea7n d\u1ea7n v\u1ec1 hi\u1ec7u qu\u1ea3 v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o v\u00e0 m\u00f4 trong c\u01a1 th\u1ec3. Kh\u00f4ng gi\u1ed1ng nh\u01b0 \u0111\u1ed9 tu\u1ed5i theo ni\u00ean \u0111\u1ea1i, \u0111\u1ed9 tu\u1ed5i n\u00e0y t\u0103ng t\u1ed1c, ch\u1eadm l\u1ea1i v\u00e0 th\u1eadm ch\u00ed \u0111\u1ea3o ng\u01b0\u1ee3c.<\/p>\n
\u0110\u1ec3 kh\u00e1m ph\u00e1 c\u00e1ch \u0111\u1ed9 tu\u1ed5i sinh h\u1ecdc n\u00e0y b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi nh\u1eefng g\u00ec m\u1ed7i ng\u01b0\u1eddi \u0103n v\u00e0o, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1eeb Research, Hospitalization and Healthcare (IRCCS) t\u1ea1i \u00dd, h\u1ee3p t\u00e1c v\u1edbi LUM University of Casamassima, ph\u00e2n t\u00edch d\u1eef li\u1ec7u t\u1eeb h\u01a1n 22,000 ng\u01b0\u1eddi tham gia.<\/p>\n
D\u1eef li\u1ec7u bao g\u1ed3m c\u00e1c b\u1ea3ng c\u00e2u h\u1ecfi chi ti\u1ebft v\u1ec1 th\u1ef1c ph\u1ea9m c\u0169ng nh\u01b0 ph\u00e2n t\u00edch h\u01a1n 30 ph\u00e2n t\u1eed kh\u00e1c nhau trong m\u00e1u \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 \u0111\u1ea1i di\u1ec7n cho \u0111\u1ed9 tu\u1ed5i sinh h\u1ecdc c\u1ee7a con ng\u01b0\u1eddi. H\u1ecd ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn th\u01b0\u1eddng c\u00f3 \u0111\u1ed9 tu\u1ed5i sinh h\u1ecdc cao h\u01a1n \u0111\u1ed9 tu\u1ed5i theo ni\u00ean \u0111\u1ea1i c\u1ee7a h\u1ecd. N\u00f3i c\u00e1ch kh\u00e1c, vi\u1ec7c \u0103n th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn li\u00ean quan \u0111\u1ebfn s\u1ef1 t\u0103ng t\u1ed1c \u0111\u00e1ng k\u1ec3 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a sinh h\u1ecdc.<\/p>\n
Tuy nhi\u00ean, c\u01a1 ch\u1ebf ch\u00ednh x\u00e1c \u0111\u1eb1ng sau nh\u1eefng m\u1ed1i li\u00ean h\u1ec7 n\u00e0y v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng. \u201cNgo\u00e0i vi\u1ec7c kh\u00f4ng \u0111\u1ee7 dinh d\u01b0\u1ee1ng, gi\u00e0u \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a ho\u1eb7c ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u00f2n tr\u1ea3i qua qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn c\u00f4ng nghi\u1ec7p ph\u1ee9c t\u1ea1p, d\u1eabn \u0111\u1ebfn m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ea5t x\u01a1,\u201d \u0111\u1ed3ng t\u00e1c gi\u1ea3 Marialaura Bonaccio, m\u1ed9t nh\u00e0 d\u1ecbch t\u1ec5 h\u1ecdc dinh d\u01b0\u1ee1ng t\u1ea1i vi\u1ec7n, gi\u1ea3i th\u00edch.<\/p>\n
\u201c\u0110i\u1ec1u n\u00e0y g\u00e2y ra h\u1eadu qu\u1ea3 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1ed9t lo\u1ea1t c\u00e1c ch\u1ee9c n\u0103ng sinh l\u00fd, nh\u01b0 qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a glucose, th\u00e0nh ph\u1ea7n v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t. Ngo\u00e0i ra, nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ecdc trong bao b\u00ec nh\u1ef1a, do \u0111\u00f3 tr\u1edf th\u00e0nh ph\u01b0\u01a1ng ti\u1ec7n v\u1eadn chuy\u1ec3n c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i cho c\u01a1 th\u1ec3.\u201d<\/p>\n
L\u01b0u \u00fd, th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn kh\u00f4ng ch\u1ec9 bao g\u1ed3m c\u00e1c lo\u1ea1i soda c\u00f3 m\u00e0u s\u1eafc r\u1ef1c r\u1ee1 v\u00e0 th\u1ecbt ngu\u1ed9i \u0111\u1ec3 l\u00e2u m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng li\u00ean t\u01b0\u1edfng khi ngh\u0129 \u0111\u1ebfn t\u1eeb n\u00e0y. Tr\u00ean th\u1ef1c t\u1ebf, theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u, c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 v\u1ebb \u201cv\u00f4 h\u1ea1i,\u201d ch\u1eb3ng h\u1ea1n nh\u01b0 b\u00e1nh m\u00ec \u0111\u00f3ng g\u00f3i, s\u1eefa chua tr\u00e1i c\u00e2y v\u00e0 nhi\u1ec1u lo\u1ea1i ng\u0169 c\u1ed1c \u0103n s\u00e1ng c\u00f3 \u0111\u01b0\u1eddng, c\u0169ng li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a sinh h\u1ecdc n\u00e0y.<\/p>\n
\u201cM\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m \u0111\u00f3ng g\u00f3i gi\u00e0u dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i l\u00e0 si\u00eau ch\u1ebf bi\u1ebfn v\u00e0 \u0111i\u1ec1u n\u00e0y cho th\u1ea5y c\u1ea7n ph\u1ea3i h\u01b0\u1edbng d\u1eabn m\u1ecdi ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng c\u0169ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m,\u201d \u0111\u1ed3ng t\u00e1c gi\u1ea3 Licia Iacoviello, gi\u00e1m \u0111\u1ed1c c\u1ee7a \u0111\u01a1n v\u1ecb nghi\u00ean c\u1ee9u d\u1ecbch t\u1ec5 h\u1ecdc v\u00e0 ph\u00f2ng ng\u1eeba t\u1ea1i IRCCS Neuromed v\u00e0 gi\u00e1o s\u01b0 v\u1ec7 sinh t\u1ea1i LUM \u1edf Casamassima, chia s\u1ebb. \u201cNghi\u00ean c\u1ee9u n\u00e0y m\u1ed9t l\u1ea7n n\u1eefa khi\u1ebfn ch\u00fang t\u00f4i th\u1ea5y c\u1ea7n ph\u1ea3i \u0111\u00e1nh gi\u00e1 l\u1ea1i c\u00e1c khuy\u1ebfn ngh\u1ecb v\u1ec1 th\u1ef1c ph\u1ea9m \u0103n u\u1ed1ng hi\u1ec7n t\u1ea1i.\u201d<\/p>\n
N\u1ebfu kh\u00f4ng mu\u1ed1n m\u00ecnh \u201cmau b\u1ecb gi\u00e0,\u201d b\u1ea1n c\u0169ng n\u00ean tr\u00e1nh nh\u1eefng th\u1ee9c \u0103n s\u00e1ng k\u1ec3 tr\u00ean, t\u01b0\u1edfng l\u00e0nh m\u1ea1nh m\u00e0 th\u1eadt ra l\u1ea1i l\u00e0 \u201ck\u1ebb th\u00f9\u201d cho s\u1eafc di\u1ec7n c\u1ee7a b\u1ea1n.<\/p>\n
(Theo Newsweek)<\/p>\n
The post Th\u1ee9c \u0103n s\u00e1ng khi\u1ebfn b\u1ea1n \u2018c\u00e0ng \u0103n c\u00e0ng mau gi\u00e0\u2019<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" S\u00e1ng nay b\u1ea1n \u0103n g\u00ec? S\u1eefa chua tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c hay m\u1ed9t mi\u1ebfng b\u00e1nh m\u00ec n\u01b0\u1edbng \u201cl\u00e0nh m\u1ea1nh.\u201d Nghe tuy kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ed9c h\u1ea1i, nh\u01b0ng theo nghi\u00ean c\u1ee9u m\u1edbi, t\u1ea5t c\u1ea3 nh\u1eefng m\u00f3n \u0103n s\u00e1ng n\u00e0y c\u00f3 nguy c\u01a1 khi\u1ebfn b\u1ea1n gi\u00e0 \u0111i s\u1edbm. Theo nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean The BMJ, …<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-53715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=53715"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53715\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=53715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=53715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=53715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}