M\u1eaft kh\u00f4 v\u00e0 k\u00edch \u1ee9ng m\u1eaft ng\u00e0y c\u00e0ng tr\u1edf th\u00e0nh nh\u1eefng v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t \u1edf c\u00e1c khu v\u1ef1c \u0111\u00f4 th\u1ecb c\u00f3 m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m cao. Nguy\u00ean nh\u00e2n g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y l\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m trong kh\u00f4ng kh\u00ed nh\u01b0 c\u00e1c h\u1ea1t v\u1eadt ch\u1ea5t, nito dioxit v\u00e0 ozone, l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft.<\/p>\n
Hi\u1ec3u \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba s\u1ebd gi\u00fap ki\u1ec3m so\u00e1t v\u00e0 l\u00e0m gi\u1ea3m c\u00e1c t\u00ecnh tr\u1ea1ng kh\u00f3 ch\u1ecbu n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n
Nguy\u00ean nh\u00e2n g\u00e2y kh\u00f4 v\u00e0 \u0111\u1ecf m\u1eaft<\/b><\/p>\n
Theo B\u00e1c S\u0129 Mubashir Parkar t\u1ea1i B\u1ec7nh Vi\u1ec7n Dr Agarwals Eye Hospital, \u00f4 nhi\u1ec5m g\u00f3p ph\u1ea7n g\u00e2y kh\u00f4 m\u1eaft v\u00e0 k\u00edch \u1ee9ng m\u1eaft th\u00f4ng qua nhi\u1ec1u c\u01a1 ch\u1ebf kh\u00e1c nhau. C\u00e1c h\u1ea1t v\u1eadt ch\u1ea5t, bao g\u1ed3m c\u00e1c h\u1ea1t nh\u1ecf l\u01a1 l\u1eedng trong kh\u00f4ng kh\u00ed, c\u00f3 kh\u1ea3 n\u0103ng b\u00e1m v\u00e0o m\u00e0ng n\u01b0\u1edbc m\u1eaft, g\u00e2y m\u1ea5t \u1ed5n \u0111\u1ecbnh v\u00e0 t\u0103ng t\u1ed1c \u0111\u1ed9 b\u1ed1c h\u01a1i, khi\u1ebfn m\u1eaft b\u1ecb kh\u00f4.<\/p>\n
C\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m d\u1ea1ng kh\u00ed nh\u01b0 nito dioxit v\u00e0 ozone l\u00e0m t\u1ed5n th\u01b0\u01a1ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn b\u1ec1 m\u1eb7t c\u1ee7a m\u1eaft, g\u00e2y vi\u00eam v\u00e0 kh\u00f3 ch\u1ecbu. H\u01a1n n\u1eefa, c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m c\u0169ng t\u1ea1o ra ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng, l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh l\u00fd t\u1eeb tr\u01b0\u1edbc nh\u01b0 vi\u00eam k\u1ebft m\u1ea1c d\u1ecb \u1ee9ng.<\/p>\n
B\u00e1c S\u0129 Rashmi Mittal t\u1ea1i B\u1ec7nh Vi\u1ec7n Amrita Hospital, \u1ee9ng ccho bi\u1ebft: \u201cC\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1 v\u1ee1 m\u00e0ng n\u01b0\u1edbc m\u1eaft, b\u00f4i tr\u01a1n m\u1eaft, l\u00e0m t\u0103ng s\u1ef1 b\u1ed1c h\u01a1i n\u01b0\u1edbc m\u1eaft v\u00e0 kh\u00f4 m\u1eaft. C\u00e1c h\u1ea1t v\u00e0 kh\u00ed \u0111\u1ed9c trong kh\u00f4ng kh\u00ed tr\u1ef1c ti\u1ebfp g\u00e2y k\u00edch \u1ee9ng k\u1ebft m\u1ea1c (m\u00e0ng m\u1ecfng bao ph\u1ee7 ph\u1ea7n tr\u1eafng c\u1ee7a m\u1eaft), g\u00e2y kh\u00f3 ch\u1ecbu, \u0111\u1ecf v\u00e0 ng\u1ee9a.<\/p>\n
C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a kh\u00f4 m\u1eaft v\u00e0 k\u00edch \u1ee9ng<\/b><\/p>\n
Kh\u00f4: C\u1ea3m gi\u00e1c c\u1ed9m ho\u1eb7c c\u00f3 c\u00e1t trong m\u1eaft.<\/p>\n
\u0110\u1ecf: M\u1eaft b\u1ecb k\u00edch \u1ee9ng v\u00e0 \u0111\u1ecf ng\u1ea7u.<\/p>\n
C\u1ea3m gi\u00e1c n\u00f3ng r\u00e1t ho\u1eb7c ch\u00e2m ch\u00edch: C\u1ea3m gi\u00e1c n\u00f3ng r\u00e1t dai d\u1eb3ng trong m\u1eaft.<\/p>\n
Ch\u1ea3y n\u01b0\u1edbc m\u1eaft qu\u00e1 nhi\u1ec1u, v\u00ec m\u1eaft c\u00f3 th\u1ec3 ti\u1ebft ra nhi\u1ec1u n\u01b0\u1edbc m\u1eaft h\u01a1n \u0111\u1ec3 \u0111\u00e1p \u1ee9ng v\u1edbi t\u00ecnh tr\u1ea1ng kh\u00f4 v\u00e0 k\u00edch \u1ee9ng.<\/p>\n
M\u1edd m\u1eaft: Th\u1ecb l\u1ef1c dao \u0111\u1ed9ng do m\u00e0ng n\u01b0\u1edbc m\u1eaft kh\u00f4ng \u1ed5n \u0111\u1ecbnh.<\/p>\n
Ng\u1ee9a: \u0110\u1eb7c bi\u1ec7t ph\u1ed5 bi\u1ebfn \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ecb vi\u00eam k\u1ebft m\u1ea1c d\u1ecb \u1ee9ng.<\/p>\n
Nh\u1eefng bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba<\/b><\/p>\n
H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac: Gi\u1ea3m thi\u1ec3u c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi khi m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m cao, \u0111\u1eb7c bi\u1ec7t trong c\u00e1c gi\u1edd cao \u0111i\u1ec3m.<\/p>\n
Ch\u1edbp m\u1eaft th\u01b0\u1eddng xuy\u00ean: Ch\u1edbp m\u1eaft gi\u00fap gi\u1eef \u1ea9m cho m\u1eaft v\u00e0 ng\u0103n ng\u1eeba kh\u00f4 m\u1eaft, nh\u1ea5t l\u00e0 trong kho\u1ea3ng th\u1eddi gian d\u00e0i nh\u00ecn v\u00e0o m\u00e0n h\u00ecnh c\u00e1c thi\u1ebft b\u1ecb.<\/p>\n
S\u1eed d\u1ee5ng n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o: Thu\u1ed1c nh\u1ecf m\u1eaft b\u00f4i tr\u01a1n gi\u00fap gi\u1ea3m kh\u00f4 m\u1eaft v\u00e0 r\u1eeda s\u1ea1ch c\u00e1c ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng.<\/p>\n
Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129: Ki\u1ec3m tra s\u1ee9c kh\u1ecfe m\u1eaft th\u01b0\u1eddng xuy\u00ean v\u1edbi b\u00e1c s\u0129 nh\u00e3n khoa nh\u1eb1m theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eaft v\u00e0 \u0111\u01b0a ra c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb c\u1ee5 th\u1ec3 n\u1ebfu c\u1ea7n.<\/p>\n
Ch\u01b0\u1eddm \u1ea5m: Ch\u01b0\u1eddm \u1ea5m h\u1ed7 tr\u1ee3 k\u00edch th\u00edch s\u1ea3n xu\u1ea5t n\u01b0\u1edbc m\u1eaft v\u00e0 ng\u1eeba c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu.<\/p>\n
S\u1eed d\u1ee5ng k\u00ednh b\u1ea3o v\u1ec7: \u0110eo k\u00ednh thu\u1ed1c ho\u1eb7c k\u00ednh r\u00e2m khi ra ngo\u00e0i \u0111\u1ec3 t\u1ea1o ra m\u1ed9t r\u00e0o c\u1ea3n gi\u1eefa m\u1eaft v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m c\u00f3 h\u1ea1i, gi\u1ea3m ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi c\u00e1c h\u1ea1t trong kh\u00f4ng kh\u00ed.<\/p>\n
R\u1eeda m\u00ed m\u1eaft th\u01b0\u1eddng xuy\u00ean nh\u1eb1m lo\u1ea1i b\u1ecf c\u00e1c m\u1ea3nh v\u1ee5n v\u00e0 gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng.<\/p>\n
S\u1eed d\u1ee5ng m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed trong nh\u00e0 gi\u00fap l\u1ecdc c\u00e1c h\u1ea1t c\u00f3 h\u1ea1i v\u00e0 gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00f4 nhi\u1ec5m l\u00ean m\u1eaft khi \u1edf trong nh\u00e0.<\/p>\n
Gi\u1eef \u0111\u1ee7 n\u01b0\u1edbc: U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 \u1ea9m trong c\u01a1 th\u1ec3, bao g\u1ed3m c\u1ea3 m\u1eaft.<\/p>\n
S\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m: S\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m t\u1ea1i nh\u00e0, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng v\u00f9ng c\u00f3 kh\u00ed h\u1eadu kh\u00f4 ho\u1eb7c trong nh\u1eefng th\u00e1ng m\u00f9a \u0111\u00f4ng, gi\u1eef \u0111\u1ed9 \u1ea9m d\u1ec5 ch\u1ecbu trong kh\u00f4ng kh\u00ed, c\u00f3 l\u1ee3i cho m\u1eaft.<\/p>\n
\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh: U\u1ed1ng omega-3 (c\u00f3 trong d\u1ea7u c\u00e1 ho\u1eb7c d\u1ea7u h\u1ea1t lanh) \u0111\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u1ea9m cho m\u1eaft v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4 m\u1eaft.<\/p>\n
The post M\u1eb9o \u0111\u01a1n gi\u1ea3n l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng m\u1eaft b\u1ecb \u0111\u1ecf v\u00e0 kh\u00f4<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" M\u1eaft kh\u00f4 v\u00e0 k\u00edch \u1ee9ng m\u1eaft ng\u00e0y c\u00e0ng tr\u1edf th\u00e0nh nh\u1eefng v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t \u1edf c\u00e1c khu v\u1ef1c \u0111\u00f4 th\u1ecb c\u00f3 m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m cao. Nguy\u00ean nh\u00e2n g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y l\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m trong kh\u00f4ng kh\u00ed nh\u01b0 c\u00e1c h\u1ea1t v\u1eadt ch\u1ea5t, nito dioxit v\u00e0 ozone, l\u00e0m …<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-53717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=53717"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53717\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=53717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=53717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=53717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}