{"id":53728,"date":"2024-11-23T14:13:48","date_gmt":"2024-11-23T22:13:48","guid":{"rendered":"https:\/\/vietvalley.com\/nhung-van-de-ve-giac-ngu-lam-tang-nguy-co-mat-tri\/"},"modified":"2024-11-23T14:13:48","modified_gmt":"2024-11-23T22:13:48","slug":"nhung-van-de-ve-giac-ngu-lam-tang-nguy-co-mat-tri","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/nhung-van-de-ve-giac-ngu-lam-tang-nguy-co-mat-tri\/","title":{"rendered":"Nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7 l\u00e0m t\u0103ng nguy c\u01a1 m\u1ea5t tr\u00ed"},"content":{"rendered":"<p>M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi cho th\u1ea5y m\u1ed9t ch\u1ee9ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 ph\u1ed5 bi\u1ebfn nh\u01b0ng ch\u01b0a \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n g\u00f3p ph\u1ea7n g\u00e2y ra ch\u1ee9ng m\u1ea5t tr\u00ed.<\/p>\n<p>M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa gi\u1ea5c ng\u1ee7 v\u00e0 nguy c\u01a1 m\u1ea5t tr\u00ed nh\u1edb \u0111\u1eb7c bi\u1ec7t x\u1ea3y ra \u1edf ph\u1ee5 n\u1eef sau th\u1eddi k\u1ef3 m\u00e3n kinh.<\/p>\n<p>Theo d\u1eef li\u1ec7u n\u0103m 2014 t\u1eeb CDC, h\u01a1n 5 tri\u1ec7u ng\u01b0\u1eddi M\u1ef9 tr\u00ean 65 tu\u1ed5i m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed. Ch\u1ee9ng m\u1ea5t tr\u00ed c\u00f3 nhi\u1ec1u d\u1ea1ng kh\u00e1c nhau, ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 b\u1ec7nh Alzheimer, v\u00e0 \u0111\u1eb7c tr\u01b0ng b\u1edfi kh\u1ea3 n\u0103ng ghi nh\u1edb, suy ngh\u0129 v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh b\u1ecb gi\u1ea3m s\u00fat.<\/p>\n<p>Trong nhi\u1ec1u n\u0103m, ng\u01b0\u1eddi ta bi\u1ebft r\u1eb1ng gi\u1ea5c ng\u1ee7 r\u1ea5t c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh c\u1ee7ng c\u1ed1 tr\u00ed nh\u1edb v\u00e0 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c lo\u1ea1i b\u1ecf ch\u1ea5t th\u1ea3i trao \u0111\u1ed5i ch\u1ea5t. Tuy nhi\u00ean, theo CDC, c\u1ee9 ba ng\u01b0\u1eddi l\u1edbn \u1edf Hoa K\u1ef3 th\u00ec c\u00f3 m\u1ed9t ng\u01b0\u1eddi cho bi\u1ebft h\u1ecd kh\u00f4ng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\n<p>Ng\u01b0ng th\u1edf khi ng\u1ee7 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t trong nh\u1eefng ch\u1ee9ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf Hoa K\u1ef3, v\u1edbi kho\u1ea3ng s\u00e1u tri\u1ec7u ca ch\u1ea9n \u0111o\u00e1n ch\u00ednh th\u1ee9c tr\u00ean to\u00e0n qu\u1ed1c. Tuy nhi\u00ean, theo c\u00e1c chuy\u00ean gia, s\u1ed1 ca th\u1ef1c t\u1ebf c\u00f3 nguy c\u01a1 l\u00ean t\u1edbi g\u1ea7n 30 tri\u1ec7u.<\/p>\n<p>Theo m\u1ed9t b\u00e1o c\u00e1o g\u1ea7n \u0111\u00e2y c\u1ee7a The Lancet Commission, t\u00ecnh tr\u1ea1ng n\u00e0y \u2013 \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c \u0111\u1ee3t ng\u1eebng th\u1edf ho\u1eb7c h\u1ea1n ch\u1ebf th\u1edf khi ng\u1ee7 \u2013 tr\u01b0\u1edbc \u0111\u00e2y \u0111\u01b0\u1ee3c xem nh\u01b0 \u201cc\u00f3 kh\u1ea3 n\u0103ng g\u00e2y m\u1ea5t tr\u00ed.\u201d<\/p>\n<p>Hi\u1ec7n nay, m\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u1edf M\u1ef9 ti\u1ebft l\u1ed9 m\u1ed1i li\u00ean h\u1ec7 r\u00f5 r\u00e0ng gi\u1eefa ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7 nghi ng\u1edd v\u00e0 ch\u1ea9n \u0111o\u00e1n ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb \u1edf ng\u01b0\u1eddi l\u1edbn tr\u00ean 50 tu\u1ed5i.<\/p>\n<p>\u201cNh\u1eefng ph\u00e1t hi\u1ec7n c\u1ee7a ch\u00fang t\u00f4i cung c\u1ea5p c\u00e1i nh\u00ecn s\u00e2u s\u1eafc m\u1edbi v\u1ec1 vai tr\u00f2 c\u1ee7a ch\u1ee9ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nh\u1eadn th\u1ee9c l\u00e2u d\u00e0i \u1edf c\u1ea5p \u0111\u1ed9 d\u00e2n s\u1ed1 \u0111\u1ed1i v\u1edbi c\u1ea3 ph\u1ee5 n\u1eef v\u00e0 nam gi\u1edbi,\u201d t\u00e1c gi\u1ea3 \u0111\u1ea7u ti\u00ean Tiffany J. Braley, m\u1ed9t b\u00e1c s\u0129 th\u1ea7n kinh, gi\u00e1m \u0111\u1ed1c Khoa \u0110a X\u01a1 C\u1ee9ng\/Mi\u1ec5n D\u1ecbch Th\u1ea7n Kinh (Multiple Sclerosis\/Neuroimmunology Division) v\u00e0 \u0111\u1ed3ng s\u00e1ng l\u1eadp Ph\u00f2ng Kh\u00e1m \u0110a Ng\u00e0nh v\u1ec1 M\u1ec7t M\u1ecfi v\u00e0 Gi\u1ea5c Ng\u1ee7 (Multidisciplinary MS Fatigue and Sleep Clinic) do MS t\u1ea1i University of Michigan Health, cho bi\u1ebft.<\/p>\n<p>Nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean SLEEP Advances xem x\u00e9t d\u1eef li\u1ec7u kh\u1ea3o s\u00e1t v\u00e0 s\u00e0ng l\u1ecdc nh\u1eadn th\u1ee9c t\u1eeb m\u1ed9t nh\u00f3m \u0111\u1ea1i di\u1ec7n to\u00e0n qu\u1ed1c g\u1ed3m 18,815 ng\u01b0\u1eddi l\u1edbn \u1edf Hoa K\u1ef3 \u0111\u01b0\u1ee3c theo d\u00f5i trong h\u01a1n 10 n\u0103m. Nh\u00ecn chung, vi\u1ec7c m\u1eafc ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7 t\u1eafc ngh\u1ebdn ho\u1eb7c c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a n\u00f3 \u1edf \u0111\u1ed9 tu\u1ed5i 50 tr\u1edf l\u00ean c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 m\u1eafc c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb cao h\u01a1n ho\u1eb7c \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n trong nh\u1eefng n\u0103m ti\u1ebfp theo.<\/p>\n<p>M\u1eb7c d\u00f9 m\u1ed1i li\u00ean h\u1ec7 n\u00e0y kh\u00e1 nh\u1ecf, v\u1edbi t\u1ef7 l\u1ec7 m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb gia t\u0103ng \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7 kh\u00f4ng bao gi\u1edd cao h\u01a1n 5% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng m\u1eafc ch\u1ee9ng n\u00e0y, nh\u01b0ng v\u1eabn c\u00f3 l\u1ee3i trong vi\u1ec7c th\u1ed1ng k\u00ea, ngay c\u1ea3 sau khi t\u00ednh \u0111\u1ebfn c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nguy c\u01a1 m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb, nh\u01b0 ch\u1ee7ng t\u1ed9c v\u00e0 tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n.<\/p>\n<p>M\u1ed1i li\u00ean h\u1ec7 n\u00e0y \u0111\u1eb7c bi\u1ec7t \u1edf ph\u1ee5 n\u1eef \u1edf nh\u00f3m tu\u1ed5i l\u1edbn h\u01a1n. \u0110\u1ebfn n\u0103m 80 tu\u1ed5i, ph\u1ee5 n\u1eef b\u1ecb ch\u1ee9ng ng\u01b0ng th\u1edf khi ng\u1ee7 (khi b\u1eaft \u0111\u1ea7u nghi\u00ean c\u1ee9u) c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb m\u1ea5t tr\u00ed nh\u1edb cao h\u01a1n g\u1ea7n 5% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng b\u1ecb. Trong khi \u0111\u00f3, t\u1ef7 l\u1ec7 n\u00e0y \u1edf nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u00f9ng \u0111\u1ed9 tu\u1ed5i t\u1eebng b\u1ecb ng\u01b0ng th\u1edf khi ng\u1ee7 khi b\u1eaft \u0111\u1ea7u nghi\u00ean c\u1ee9u ch\u1ec9 t\u0103ng 2.5%.<\/p>\n<p>C\u01a1 ch\u1ebf ch\u00ednh x\u00e1c \u0111\u1eb1ng sau nh\u1eefng kh\u00e1c bi\u1ec7t n\u00e0y v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng, nh\u01b0ng c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho bi\u1ebft n\u00f3 c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn th\u1eddi k\u1ef3 m\u00e3n kinh.<\/p>\n<p>\u201cEstrogen b\u1eaft \u0111\u1ea7u suy gi\u1ea3m khi ph\u1ee5 n\u1eef chuy\u1ec3n sang th\u1eddi k\u1ef3 m\u00e3n kinh, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o b\u1ed9,\u201d \u0111\u1ed3ng t\u00e1c gi\u1ea3 Galit Levi Dunietz, ph\u00f3 gi\u00e1o s\u01b0 t\u1ea1i Khoa Th\u1ea7n Kinh v\u00e0 Khoa Y H\u1ecdc Gi\u1ea5c Ng\u1ee7 c\u1ee7a University of Michigan, gi\u1ea3i th\u00edch.<\/p>\n<p>\u201cTrong th\u1eddi gian \u0111\u00f3, h\u1ecd d\u1ec5 b\u1ecb thay \u0111\u1ed5i tr\u00ed nh\u1edb, gi\u1ea5c ng\u1ee7 v\u00e0 t\u00e2m tr\u1ea1ng, d\u1eabn \u0111\u1ebfn suy gi\u1ea3m nh\u1eadn th\u1ee9c. Ng\u01b0ng th\u1edf khi ng\u1ee7 t\u0103ng \u0111\u00e1ng k\u1ec3 sau th\u1eddi k\u1ef3 m\u00e3n kinh nh\u01b0ng v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n \u0111\u1ea7y \u0111\u1ee7. C\u1ea7n nhi\u1ec1u nghi\u00ean c\u1ee9u d\u1ecbch t\u1ec5 h\u1ecdc h\u01a1n \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch c\u00e1c r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 \u1edf ph\u1ee5 n\u1eef \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe nh\u1eadn th\u1ee9c.\u201d<\/p>\n<p>\u201cT\u1ea5t nhi\u00ean, nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y ho\u00e0n to\u00e0n mang t\u00ednh li\u00ean t\u01b0\u1edfng v\u00e0 kh\u00f4ng ch\u1ee9ng minh r\u1eb1ng ng\u01b0ng th\u1edf khi ng\u1ee7 g\u00e2y ra ch\u1ee9ng m\u1ea5t tr\u00ed. \u0110i\u1ec1u \u0111\u00f3 c\u1ea7n m\u1ed9t th\u1eed nghi\u1ec7m ng\u1eabu nhi\u00ean, trong nhi\u1ec1u n\u0103m, \u0111\u1ec3 so s\u00e1nh t\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ng\u01b0ng th\u1edf khi ng\u1ee7 v\u1edbi t\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c kh\u00f4ng \u0111i\u1ec1u tr\u1ecb,\u201d \u0111\u1ed3ng t\u00e1c gi\u1ea3 Ronald D. Chervin, b\u00e1c s\u0129 y khoa, th\u1ea1c s\u0129, gi\u00e1m \u0111\u1ed1c Khoa Y H\u1ecdc Gi\u1ea5c Ng\u1ee7 c\u1ee7a Khoa Th\u1ea7n Kinh t\u1ea1i U-M Health, chia s\u1ebb.<\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/doi-song\/suc-khoe\/nhung-van-de-ve-giac-ngu-lam-tang-nguy-co-mat-tri\/\" target=\"_blank\" rel=\"noopener\">Nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7 l\u00e0m t\u0103ng nguy c\u01a1 m\u1ea5t tr\u00ed<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi cho th\u1ea5y m\u1ed9t ch\u1ee9ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 ph\u1ed5 bi\u1ebfn nh\u01b0ng ch\u01b0a \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n g\u00f3p ph\u1ea7n g\u00e2y ra ch\u1ee9ng m\u1ea5t tr\u00ed. M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa gi\u1ea5c ng\u1ee7 v\u00e0 nguy c\u01a1 m\u1ea5t tr\u00ed nh\u1edb \u0111\u1eb7c bi\u1ec7t x\u1ea3y ra \u1edf ph\u1ee5 n\u1eef sau th\u1eddi k\u1ef3 m\u00e3n kinh. Theo d\u1eef li\u1ec7u n\u0103m 2014 &hellip;<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-53728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=53728"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53728\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=53728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=53728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=53728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}