Thoa d\u1ea7u v\u00e0o r\u1ed1n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p b\u1eaft ngu\u1ed3n t\u1eeb truy\u1ec1n th\u1ed1ng Ayurvedic c\u1ed5 \u0111\u1ea1i (M\u1ed9t h\u1ec7 th\u1ed1ng ch\u1eefa b\u1ec7nh c\u1ed5 x\u01b0a c\u1ee7a \u1ea4n \u0110\u1ed9, s\u1eed d\u1ee5ng nhi\u1ec1u k\u1ef9 thu\u1eadt \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe), \u0111ang \u0111\u01b0\u1ee3c ch\u00fa \u00fd v\u00ec nh\u1eefng l\u1ee3i \u00edch kh\u00e1c nhau.<\/p>\n
B\u1eb1ng c\u00e1ch thoa d\u1ea7u v\u00e0o r\u1ed1n, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 v\u00f9ng tuy\u1ebfn Pechoti, k\u1ef9 thu\u1eadt n\u00e0y ti\u1ebfp c\u1eadn m\u1ed9t m\u1ea1ng l\u01b0\u1edbi r\u1ed9ng l\u1edbn g\u1ed3m h\u01a1n 72,000 t\u0129nh m\u1ea1ch, cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng cho to\u00e0n b\u1ed9 c\u01a1 th\u1ec3.<\/p>\n
Cho d\u00f9 thoa d\u1ea7u v\u00e0o r\u1ed1n \u0111\u1ec3 l\u00e0m \u1ea5m b\u1ee5ng, c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a hay gi\u1ea3m c\u0103ng th\u1eb3ng, \u0111\u1ed9ng t\u00e1c n\u00e0y ch\u1eafc h\u1eb3n s\u1ebd gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n, ch\u1ee9 kh\u00f4ng t\u1ec7 \u0111i. V\u1edbi c\u00e1c lo\u1ea1i d\u1ea7u ph\u00f9 h\u1ee3p, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n
M\u1ed9t s\u1ed1 c\u00e1c lo\u1ea1i d\u1ea7u v\u00e0 c\u00f4ng hi\u1ec7u c\u1ee7a t\u1eebng lo\u1ea1i:<\/p>\n
-D\u1ea7u th\u1ea7u d\u1ea7u \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi \u0111\u1eb7c t\u00ednh l\u00e0m s\u1ea1ch v\u00e0 ch\u1ed1ng vi\u00eam. Thoa d\u1ea7u v\u00e0o r\u1ed1n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n, ti\u00eau h\u00f3a k\u00e9m v\u00e0 kh\u00f3 ch\u1ecbu \u1edf kh\u1edbp b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u. N\u1ed3ng \u0111\u1ed9 axit ricinoleic cao c\u1ee7a d\u1ea7u h\u1eefu \u00edch trong vi\u1ec7c gi\u1ea3m vi\u00eam v\u00e0 \u0111au nh\u1ee9c c\u01a1. N\u00f3 r\u1ea5t c\u00f3 l\u1ee3i cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb vi\u00eam kh\u1edbp ho\u1eb7c m\u1ec7t m\u1ecfi c\u01a1 b\u1eafp v\u00ec \u0111\u00e2y l\u00e0 gi\u1ea3i ph\u00e1p t\u1ef1 nhi\u00ean cho t\u00ecnh tr\u1ea1ng c\u1ee9ng kh\u1edbp v\u00e0 chu\u1ed9t r\u00fat.<\/p>\n
-D\u1ea7u Ghee nh\u1eb1m c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t. B\u01a1 \u0111\u00e3 qua ch\u1ebf bi\u1ebfn, hay c\u00f2n mang t\u00ean Ghee, \u0111\u01b0\u1ee3c t\u00f4n vinh trong y h\u1ecdc Ayurveda v\u00ec \u0111\u1eb7c t\u00ednh d\u01b0\u1ee1ng \u1ea9m v\u00e0 nu\u00f4i d\u01b0\u1ee1ng c\u1ee7a n\u00f3. Thoa Ghee l\u00ean r\u1ed1n nh\u1eb1m cung c\u1ea5p n\u01b0\u1edbc cho da kh\u00f4 v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t. C\u00e1c axit b\u00e9o c\u1ee7a d\u1ea7u Ghee \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 nhanh ch\u00f3ng, t\u0103ng c\u01b0\u1eddng ti\u00eau h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu. Theo truy\u1ec1n th\u1ed1ng Ayurveda c\u1ed5 \u0111\u1ea1i, vi\u1ec7c thoa d\u1ea7u Ghee c\u0169ng c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng sinh s\u1ea3n v\u00e0 c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1.<\/p>\n
-D\u1ea7u m\u00e8 c\u00f3 \u0111\u1eb7c t\u00ednh l\u00e0m \u1ea5m, c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u v\u00e0 ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1ed3ng th\u1eddi c\u00e2n b\u1eb1ng vata dosha (Trong y h\u1ecdc Ayurveda, vata dosha g\u1eafn li\u1ec1n v\u1edbi s\u1ef1 l\u1ea1nh l\u1ebdo, nh\u1eb9 nh\u00e0ng v\u00e0 kh\u00f4ng gian) c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng khi thoa l\u00ean r\u1ed1n. N\u00f3 c\u1ea3i thi\u1ec7n h\u1ec7 th\u1ea7n kinh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da, t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1eadp trung v\u00e0 b\u00ecnh t\u0129nh v\u1ec1 m\u1eb7t tinh th\u1ea7n.<\/p>\n
-D\u1ea7u m\u00f9 t\u1ea1t cho s\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a. \u0110\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi \u0111\u1eb7c t\u00ednh k\u00edch th\u00edch, d\u1ea7u m\u00f9 t\u1ea1t c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a v\u00e0 ng\u0103n ng\u1eeba \u0111\u1ea7y h\u01a1i, t\u00e1o b\u00f3n. S\u1eed d\u1ee5ng d\u1ea7u m\u00f9 t\u1ea1t \u0111\u1ec3 xoa b\u00f3p r\u1ed1n, l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t m\u1eadt, tr\u00e1nh b\u1ecb \u0111au d\u1ea1 d\u00e0y. T\u00ednh ch\u1ea5t kh\u00e1ng n\u1ea5m v\u00e0 kh\u00e1ng khu\u1ea9n c\u1ee7a d\u1ea7u c\u00f2n ng\u0103n ng\u1eeba b\u1ec7nh nhi\u1ec5m tr\u00f9ng.<\/p>\n
-D\u1ea7u d\u1eeba \u0111\u1ec3 ch\u0103m s\u00f3c t\u00f3c v\u00e0 da. D\u1ea7u d\u1eeba ch\u1ee9a c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe c\u1ee7a da v\u00e0 t\u00f3c. S\u1eed d\u1ee5ng d\u1ea7u d\u1eeba l\u00e0m d\u1ea7u m\u00f3ng tay \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m cho da, t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 tr\u00e1nh b\u1ecb kh\u00f4 da. D\u1ea7u c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a da \u0111\u1ea7u v\u00e0 ng\u0103n ng\u1eeba t\u00f3c b\u1ea1c s\u1edbm. \u0110\u1eb7c t\u00ednh l\u00e0m m\u00e1t t\u1ef1 nhi\u00ean c\u1ee7a d\u1ea7u d\u1eeba gi\u00fap l\u00e0m d\u1ecbu c\u00e1c t\u00ecnh tr\u1ea1ng, nh\u01b0 k\u00edch \u1ee9ng da ho\u1eb7c kh\u00f4 m\u1eaft.<\/p>\n
The post Nh\u1eefng lo\u1ea1i d\u1ea7u hi\u1ec7u qu\u1ea3 khi thoa v\u00e0o r\u1ed1n<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Thoa d\u1ea7u v\u00e0o r\u1ed1n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p b\u1eaft ngu\u1ed3n t\u1eeb truy\u1ec1n th\u1ed1ng Ayurvedic c\u1ed5 \u0111\u1ea1i (M\u1ed9t h\u1ec7 th\u1ed1ng ch\u1eefa b\u1ec7nh c\u1ed5 x\u01b0a c\u1ee7a \u1ea4n \u0110\u1ed9, s\u1eed d\u1ee5ng nhi\u1ec1u k\u1ef9 thu\u1eadt \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe), \u0111ang \u0111\u01b0\u1ee3c ch\u00fa \u00fd v\u00ec nh\u1eefng l\u1ee3i \u00edch kh\u00e1c nhau. B\u1eb1ng c\u00e1ch thoa d\u1ea7u v\u00e0o …<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[82,43],"tags":[],"class_list":["post-53984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=53984"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/53984\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=53984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=53984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=53984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}