T\u1eeb xa x\u01b0a ng\u01b0\u1eddi ta \u0111\u00e3 n\u00f3i \u201cv\u00f2ng b\u1ee5ng to th\u00ec v\u00f2ng \u0111\u1eddi ng\u1eafn l\u1ea1i,\u201d b\u1ee5ng b\u1ef1 kh\u00f4ng ch\u1ec9 li\u00ean quan \u0111\u1ebfn th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n l\u00e0 m\u1ed1i nguy hi\u1ec3m v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n
M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi ph\u00e1t hi\u1ec7n v\u00f2ng eo l\u1edbn h\u01a1n c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy gi\u1ea3m nh\u1eadn th\u1ee9c nghi\u00eam tr\u1ecdng h\u01a1n \u1edf ng\u01b0\u1eddi l\u1edbn tr\u00ean 60 tu\u1ed5i.<\/p>\n
C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1ea1i Trinity College Dublin v\u1eeba ph\u00e2n t\u00edch d\u1eef li\u1ec7u c\u1ee7a g\u1ea7n 5.200 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i \u1edf Ireland tham gia v\u00e0o m\u1ed9t nghi\u00ean c\u1ee9u to\u00e0n qu\u1ed1c nh\u1eb1m xem x\u00e9t nhi\u1ec1u y\u1ebfu t\u1ed1 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 l\u1ed1i s\u1ed1ng.<\/p>\n
Cu\u1ed1i c\u00f9ng, c\u00e1c t\u00e1c gi\u1ea3 ph\u00e1t hi\u1ec7n t\u1ef7 l\u1ec7 eo-h\u00f4ng c\u00f3 th\u1ec3 ph\u1ea3n \u00e1nh m\u1ee9c \u0111\u1ed9 ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. Ngh\u0129a l\u00e0, m\u1ed9t ng\u01b0\u1eddi c\u00e0ng c\u00f3 nhi\u1ec1u m\u1ee1 b\u1ee5ng th\u00ec c\u00e0ng c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc m\u1ed9t s\u1ed1 d\u1ea1ng suy gi\u1ea3m nh\u1eadn th\u1ee9c \u2013 nh\u01b0 tr\u00ed nh\u1edb k\u00e9m h\u01a1n, ph\u00e1n \u0111o\u00e1n k\u00e9m, t\u01b0 duy l\u1eabn l\u1ed9n \u2013 khi h\u1ecd b\u01b0\u1edbc sang tu\u1ed5i 60 v\u00e0 gi\u00e0 h\u01a1n.<\/p>\n
Nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n th\u01b0\u1eddng c\u00f3 k\u1ebft qu\u1ea3 k\u00e9m h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra tr\u00ed nh\u1edb v\u00e0 th\u1ecb gi\u00e1c kh\u00f4ng gian, nh\u01b0ng \u00edt nghi\u00ean c\u1ee9u n\u00e0o ch\u1ec9 ra m\u1ed1i li\u00ean h\u1ec7 t\u01b0\u01a1ng t\u1ef1 \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi s\u1eed d\u1ee5ng m\u1ed9t nh\u00f3m m\u1eabu l\u1edbn nh\u01b0 v\u1eady.<\/p>\n
B\u00e9o ph\u00ec c\u00f3 li\u00ean quan \u0111\u1ebfn nh\u1eefng h\u1eadu qu\u1ea3 ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, nghi\u00ean c\u1ee9u m\u1edbi b\u1ed5 sung th\u00eam b\u1eb1ng ch\u1ee9ng m\u1edbi cho th\u1ea5y r\u1eb1ng b\u00e9o ph\u00ec v\u00e0 n\u01a1i c\u01a1 th\u1ec3 t\u00edch t\u1ee5 tr\u1ecdng l\u01b0\u1ee3ng d\u01b0 th\u1eeba c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng t\u1eadp trung nhi\u1ec1u h\u01a1n \u1edf ph\u1ea7n gi\u1eefa c\u01a1 th\u1ec3 so v\u1edbi ph\u1ea7n h\u00f4ng c\u00f3 th\u1ec3 c\u00f3 nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe cao h\u01a1n \u2013 bao g\u1ed3m c\u1ea3 suy gi\u1ea3m s\u1ee9c kh\u1ecfe nh\u1eadn th\u1ee9c.<\/p>\n
C\u00e1c t\u00e1c gi\u1ea3 tin r\u1eb1ng s\u1ef1 suy gi\u1ea3m nh\u1eadn th\u1ee9c l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c t\u0103ng ti\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u vi\u00eam nhi\u1ec5m t\u1eeb m\u1ee1 b\u1ee5ng, \u0111i\u1ec1u n\u00e0y c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 suy gi\u1ea3m nh\u1eadn th\u1ee9c cao h\u01a1n. Tuy nhi\u00ean, h\u1ecd cho r\u1eb1ng vi\u1ec7c c\u00f3 ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (BMI) cao kh\u00f4ng nh\u1ea5t thi\u1ebft c\u00f3 ngh\u0129a l\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng c\u00f3 tr\u00ed nh\u1edb k\u00e9m h\u01a1n v\u00ec ch\u1ec9 s\u1ed1 n\u00e0y kh\u00f4ng ph\u00e2n bi\u1ec7t gi\u1eefa m\u1ee1 v\u00e0 c\u01a1.<\/p>\n
Suy gi\u1ea3m nh\u1eadn th\u1ee9c nh\u1eb9 (MCI) l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn x\u1ea3y ra khi l\u00e3o h\u00f3a v\u00e0 khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n \u0111\u00e1ng k\u1ec3 v\u1edbi c\u00e1c ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh, nh\u01b0ng kh\u00f4ng nghi\u00eam tr\u1ecdng b\u1eb1ng ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb (alzheimer), c\u0103n b\u1ec7nh khi\u1ebfn b\u1ec7nh nh\u00e2n th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n khi th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y \u0111\u01a1n gi\u1ea3n. Tuy nhi\u00ean, MCI v\u1eabn \u0111\u01b0\u1ee3c coi l\u00e0 \u201cgiai \u0111o\u1ea1n trung gian\u201d gi\u1eefa suy gi\u1ea3m nh\u1eadn th\u1ee9c b\u00ecnh th\u01b0\u1eddng v\u00e0 ch\u1ee9ng alzheimer, v\u00e0 cu\u1ed1i c\u00f9ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng t\u00ecnh tr\u1ea1ng suy nh\u01b0\u1ee3c h\u01a1n. M\u1ed9t h\u01b0\u1edbng d\u1eabn g\u1ea7n \u0111\u00e2y do m\u1ed9t nh\u00e0 nghi\u00ean c\u1ee9u h\u00e0ng \u0111\u1ea7u c\u1ee7a Mayo Clinic bi\u00ean so\u1ea1n cho th\u1ea5y t\u1eadp th\u1ec3 d\u1ee5c hai l\u1ea7n m\u1ed9t tu\u1ea7n gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a MCI.<\/p>\n
S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb v\u1eabn ti\u1ebfp t\u1ee5c t\u0103ng \u1edf m\u1ee9c \u0111\u00e1ng b\u00e1o \u0111\u1ed9ng. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u1ea3nh b\u00e1o r\u1eb1ng \u0111\u1ebfn n\u0103m 2040, h\u01a1n 81 tri\u1ec7u ng\u01b0\u1eddi tr\u00ean to\u00e0n th\u1ebf gi\u1edbi s\u1ebd m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb, so v\u1edbi ch\u1ec9 24.3 tri\u1ec7u ng\u01b0\u1eddi v\u00e0o n\u0103m 2001.<\/p>\n
C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u k\u1ebft lu\u1eadn sau khi nghi\u00ean c\u1ee9u d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe c\u1ee7a kho\u1ea3ng 1,200 ng\u01b0\u1eddi trong nhi\u1ec1u th\u1eadp k\u1ef7 r\u1eb1ng duy tr\u00ec t\u1ef7 l\u1ec7 eo-h\u00f4ng th\u1ea5p \u1edf tu\u1ed5i trung ni\u00ean c\u00f3 th\u1ec3 mang l\u1ea1i c\u01a1 h\u1ed9i t\u1ed1t h\u01a1n \u0111\u1ec3 duy tr\u00ec s\u1ef1 minh m\u1eabn v\u1ec1 m\u1eb7t tinh th\u1ea7n khi v\u1ec1 gi\u00e0.<\/p>\n
K\u1ebft qu\u1ea3 c\u1ee7a nh\u1eefng nghi\u00ean c\u1ee9u m\u1edbi n\u00e0y th\u1ef1c ra ch\u1ec9 b\u1ed5 sung cho nh\u1eefng g\u00ec ch\u00fang ta \u0111\u00e3 bi\u1ebft v\u1ec1 t\u00ecnh tr\u1ea1ng b\u1ee5ng m\u1ee1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ebf n\u00e0o.<\/p>\n
M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u tr\u00ean th\u1ebf gi\u1edbi cho th\u1ea5y nguy hi\u1ec3m c\u1ee7a v\u00f2ng eo l\u1edbn. C\u1ee9 t\u0103ng th\u00eam 2.5cm v\u00f2ng eo th\u00ec nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch t\u0103ng l\u00ean 10%. Nghi\u00ean c\u1ee9u \u1edf tr\u00ean 3,000 ph\u1ee5 n\u1eef ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh \u1edf \u1ea4n \u0110\u1ed9 ng\u01b0\u1eddi ta th\u1ea5y ph\u1ee5 n\u1eef c\u00f3 v\u00f2ng eo v\u00e0 v\u00f2ng h\u00f4ng b\u1eb1ng nhau nguy c\u01a1 ung th\u01b0 v\u00fa t\u0103ng ba \u0111\u1ebfn b\u1ed1n l\u1ea7n. V\u00f2ng b\u1ee5ng to c\u00f2n \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u1ea3 \u0111\u1ed9 th\u00f4ng minh, s\u00e1ng su\u1ed1t c\u1ee7a ph\u1ee5 n\u1eef, l\u00e0m t\u0103ng nguy c\u01a1 sa s\u00fat tr\u00ed tu\u1ec7. B\u00e9o b\u1ee5ng \u0111\u01b0\u1ee3c ch\u1ee9ng minh t\u0103ng g\u1ea5p \u0111\u00f4i kh\u1ea3 n\u0103ng t\u1eed vong s\u1edbm d\u00f9 b\u1ea1n kh\u00f4ng b\u00e9o ph\u00ec (BMI tr\u00ean 30).<\/p>\n
(theo Study Finds)<\/p>\n
The post B\u1ee5ng b\u1ef1, k\u00e9m tr\u00ed nh\u1edb v\u00e0 suy gi\u1ea3m nh\u1eadn th\u1ee9c khi \u2018c\u00f3 tu\u1ed5i\u2019<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" T\u1eeb xa x\u01b0a ng\u01b0\u1eddi ta \u0111\u00e3 n\u00f3i \u201cv\u00f2ng b\u1ee5ng to th\u00ec v\u00f2ng \u0111\u1eddi ng\u1eafn l\u1ea1i,\u201d b\u1ee5ng b\u1ef1 kh\u00f4ng ch\u1ec9 li\u00ean quan \u0111\u1ebfn th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n l\u00e0 m\u1ed1i nguy hi\u1ec3m v\u1edbi s\u1ee9c kh\u1ecfe. M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi ph\u00e1t hi\u1ec7n v\u00f2ng eo l\u1edbn h\u01a1n c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng suy gi\u1ea3m nh\u1eadn th\u1ee9c nghi\u00eam tr\u1ecdng …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-55661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/55661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=55661"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/55661\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=55661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=55661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=55661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}