Theo th\u1ed1ng k\u00ea c\u1ee7a CDC, t\u1ea1i Hoa K\u1ef3 g\u1ea7n 50% s\u1ed1 ng\u01b0\u1eddi tr\u00ean 30 tu\u1ed5i c\u00f3 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh n\u01b0\u1edbu r\u0103ng v\u00e0 26% ng\u01b0\u1eddi l\u1edbn b\u1ecb s\u00e2u r\u0103ng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb.<\/p>\n
Vi\u1ec7c g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng ho\u1eb7c n\u01b0\u1edbu kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ebfm g\u1eb7p, v\u00e0 c\u00e1c nha s\u0129 cho bi\u1ebft m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 l\u1ed1i s\u1ed1ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng. Tr\u00ean th\u1ef1c t\u1ebf, nh\u1eefng h\u00e0nh vi th\u00f4ng th\u01b0\u1eddng c\u00f3 th\u1ec3 ph\u1ee7 nh\u1eadn l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng t\u1ed1t nh\u01b0 \u0111\u00e1nh r\u0103ng sau khi \u0103n v\u00e0 tr\u01b0\u1edbc khi \u0111i ng\u1ee7, v\u00e0 c\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 ph\u1ea1m ph\u1ea3i m\u1ed9t s\u1ed1 h\u00e0nh vi \u0111\u00f3.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f3i quen v\u00e0 h\u00e0nh vi g\u00e2y h\u1ea1i cho r\u0103ng m\u00e0 c\u00e1c nha s\u1ef9 kh\u00f4ng bao gi\u1edd l\u00e0m v\u00e0 khuy\u00ean m\u1ecdi ng\u01b0\u1eddi \u00e1p d\u1ee5ng \u0111\u1ec3 gi\u1eef h\u00e0m r\u0103ng lu\u00f4n kh\u1ecfe:<\/p>\n
1.Kh\u00f4ng nhai \u0111\u00e1
\nTi\u1ebfn s\u0129 Natalie Peterson, ph\u00f3 gi\u00e1o s\u01b0 l\u00e2m s\u00e0ng v\u1ec1 nha khoa t\u1ea1i \u0110\u1ea1i h\u1ecdc Minnesota, cho bi\u1ebft nhi\u1ec1u ng\u01b0\u1eddi r\u1ea5t th\u00edch nhai \u0111\u00e1 trong \u0111\u1ed3 u\u1ed1ng v\u00e0 kh\u00f4ng ngh\u0129 \u0111\u1ebfn t\u00e1c h\u1ea1i m\u00e0 n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra. Peterson l\u01b0u \u00fd r\u1eb1ng \u0111\u00e1 c\u00f3 th\u1ec3 l\u00e0m m\u1ebb r\u0103ng v\u00ec n\u00f3 kh\u00f4ng ch\u1ec9 c\u1ee9ng m\u00e0 c\u00f2n l\u1ea1nh, \u0111\u1eb7c bi\u1ec7t g\u00e2y h\u1ea1i cho r\u0103ng \u0111\u00e3 b\u1ecb tr\u00e1m.<\/p>\n
2.Kh\u00f4ng c\u1eafn m\u00f3ng tay
\nTheo Ti\u1ebfn s\u0129 Jennifer Soncini, ph\u00f3 gi\u00e1o s\u01b0 l\u00e2m s\u00e0ng v\u1ec1 nha khoa nhi t\u1ea1i \u0110\u1ea1i h\u1ecdc Boston, c\u1eafn m\u00f3ng tay c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng mi\u1ec7ng. Th\u00eam v\u00e0o \u0111\u00f3, c\u1eafn m\u00f3ng tay th\u01b0\u1eddng tr\u1edf th\u00e0nh th\u00f3i quen, c\u00f3 ngh\u0129a l\u00e0 r\u0103ng c\u1ee7a b\u1ea1n ph\u1ea3i th\u1ef1c hi\u1ec7n h\u00e0nh \u0111\u1ed9ng n\u00e0y nhi\u1ec1u l\u1ea7n.<\/p>\n
Soncini gi\u1ea3i th\u00edch khi b\u1ea1n c\u1eafn m\u00f3ng tay, l\u1edbp men r\u0103ng \u1edf r\u00eca r\u0103ng s\u1ebd b\u1ecb m\u00f2n. Men r\u0103ng \u0111\u00f3ng nhi\u1ec1u vai tr\u00f2 quan tr\u1ecdng, gi\u00fap b\u1ea3o v\u1ec7 r\u0103ng kh\u1ecfi s\u00e2u r\u0103ng, x\u00f3i m\u00f2n, nhi\u1ec5m tr\u00f9ng v\u00e0 nh\u1ea1y c\u1ea3m v\u1edbi th\u1ee9c \u0103n l\u1ea1nh, n\u00f3ng ho\u1eb7c ng\u1ecdt.<\/p>\n
3.Kh\u00f4ng m\u1edf t\u00fai ho\u1eb7c chai b\u1eb1ng r\u0103ng
\nVi\u1ec7c d\u00f9ng r\u0103ng \u0111\u1ec3 m\u1edf m\u1ed9t t\u00fai khoai t\u00e2y chi\u00ean hay m\u1ed9t chai n\u01b0\u1edbc c\u00f3 v\u1ebb v\u00f4 h\u1ea1i, nh\u01b0ng c\u00e1c nha s\u0129 cho r\u1eb1ng kh\u00f4ng ph\u1ea3i v\u1eady.<\/p>\n
Ti\u1ebfn s\u0129 Jarrett Manning, b\u00e1c s\u0129 nha khoa th\u1ea9m m\u1ef9 v\u00e0 c\u1ea5y gh\u00e9p to\u00e0n di\u1ec7n, \u0111\u1ed3ng th\u1eddi l\u00e0 ch\u1ee7 s\u1edf h\u1eefu c\u1ee7a JLM Dental Studios t\u1ea1i Georgia cho bi\u1ebft r\u0103ng r\u1ea5t ch\u1eafc v\u00e0 b\u1ec1n, nh\u01b0ng ch\u1eafc ch\u1eafn kh\u00f4ng ph\u1ea3i \u0111\u1ec3 d\u00f9ng m\u1edf n\u1eafp chai, x\u00e9 bao b\u00ec ho\u1eb7c nhai c\u00e1c v\u1eadt c\u1ee9ng. N\u00f3 g\u00e2y \u00e1p l\u1ef1c kh\u00f4ng c\u1ea7n thi\u1ebft l\u00ean r\u0103ng c\u1ee7a b\u1ea1n. S\u1eed d\u1ee5ng r\u0103ng theo c\u00e1ch n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111au \u0111\u1edbn, r\u0103ng b\u1ecb g\u00e3y ho\u1eb7c n\u1ee9t, \u0111i\u1ec1u tr\u1ecb t\u1ee7y r\u0103ng ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 ph\u1ea3i nh\u1ed5 r\u0103ng.<\/p>\n
4.\u00cdt \u0103n k\u1eb9o d\u1ebbo
\nC\u00e1c lo\u1ea1i k\u1eb9o d\u1ebbo nh\u01b0 k\u1eb9o d\u1ebbo h\u00ecnh s\u00e2u, k\u1eb9o d\u1ebbo h\u00ecnh g\u1ea5u v\u00e0 k\u1eb9o d\u1ebbo h\u00ecnh v\u00f2ng \u0111\u00e0o \u0111\u1ec1u l\u00e0 nh\u1eefng lo\u1ea1i k\u1eb9o m\u00e0 nha s\u0129 tr\u00e1nh xa. Soncini cho bi\u1ebft lo\u1ea1i k\u1eb9o d\u1ebbo n\u00e0y c\u00f3 th\u1ec3 m\u1eafc k\u1eb9t trong r\u00e3nh r\u0103ng v\u00e0 gi\u1eefa c\u00e1c k\u1ebd r\u0103ng, g\u00e2y ra s\u00e2u r\u0103ng v\u00e0 c\u0169ng c\u00f3 th\u1ec3 k\u00e9o ra ph\u1ea7n tr\u00e1m\u00a0r\u0103ng. Ngo\u00e0i k\u1eb9o d\u1ebbo, Peterson cho bi\u1ebft c\u00f4 \u0111\u1eb7c bi\u1ec7t tr\u00e1nh xa k\u1eb9o d\u1ebbo chua v\u00ec n\u00f3 v\u1eeba r\u1ea5t dai, d\u00ednh, r\u1ea5t ng\u1ecdt v\u00e0 l\u1ea1i c\u00f3 t\u00ednh acid.<\/p>\n
5.Kh\u00f4ng u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u
\nAi c\u0169ng bi\u1ebft r\u1eb1ng u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe gan, nguy c\u01a1 ung th\u01b0 ho\u1eb7c ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. Manning cho bi\u1ebft vi\u1ec7c u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u c\u0169ng kh\u00f4ng t\u1ed1t cho r\u0103ng c\u1ee7a b\u1ea1n. R\u01b0\u1ee3u g\u00e2y kh\u00f4 mi\u1ec7ng v\u00e0 l\u00e0m gi\u1ea3m s\u1ea3n xu\u1ea5t n\u01b0\u1edbc b\u1ecdt. Do n\u01b0\u1edbc b\u1ecdt c\u00f3 ch\u1ee9c n\u0103ng gi\u00fap l\u00e0m s\u1ea1ch mi\u1ec7ng, b\u1ea3o v\u1ec7 r\u0103ng v\u00e0 trung h\u00f2a acid n\u00ean vi\u1ec7c gi\u1ea3m n\u01b0\u1edbc b\u1ecdt c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 s\u00e2u r\u0103ng.<\/p>\n
6.Kh\u00f4ng s\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng c\u00f3 l\u00f4ng qu\u00e1 c\u1ee9ng
\nPeterson cho bi\u1ebft b\u00e0 khuy\u00ean d\u00f9ng b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng c\u00f3 l\u00f4ng m\u1ec1m v\u00ec nhi\u1ec1u l\u00fd do.<\/p>\n
B\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng c\u00f3 l\u00f4ng c\u1ee9ng v\u00e0 trung b\u00ecnh c\u00f3 th\u1ec3 m\u00e0i m\u00f2n n\u01b0\u1edbu c\u1ee7a b\u1ea1n, do \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng t\u1ee5t n\u01b0\u1edbu nhi\u1ec1u h\u01a1n v\u00e0 r\u1ea5t kh\u00f3 \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng t\u1ee5t n\u01b0\u1edbu khi n\u00f3 \u0111\u00e3 x\u1ea3y ra. Ngo\u00e0i ra, b\u00e0 cho bi\u1ebft b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng c\u00f3 l\u00f4ng c\u1ee9ng ho\u1eb7c trung b\u00ecnh c\u00f3 th\u1ec3 l\u00e0m m\u00f2n r\u0103ng n\u00f3i chung.<\/p>\n
7.Kh\u00f4ng h\u00fat thu\u1ed1c
\nManning cho bi\u1ebft h\u00fat thu\u1ed1c kh\u00f4ng ch\u1ec9 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, l\u00e0m r\u0103ng \u0111\u1ed5i m\u00e0u v\u00e0 trong tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0 mi\u1ec7ng. H\u00fat thu\u1ed1c l\u00e0 th\u00f3i quen kh\u00f3 b\u1ecf, nh\u01b0ng c\u00f3 nhi\u1ec1u ngu\u1ed3n l\u1ef1c gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau n\u00e0y. N\u1ebfu b\u1ea1n kh\u00f4ng h\u00fat thu\u1ed1c, \u0111\u1eebng b\u1eaft \u0111\u1ea7u v\u00ec s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n.<\/p>\n
8.Kh\u00f4ng b\u1ecf qua vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng h\u00e0ng ng\u00e0y
\n\u0110i\u1ec1u n\u00e0y c\u00f3 l\u1ebd kh\u00f4ng c\u00f3 g\u00ec \u0111\u00e1ng ng\u1ea1c nhi\u00ean, nh\u01b0ng c\u00e1c nha s\u0129 cho bi\u1ebft vi\u1ec7c b\u1ecf qua vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa l\u00e0 \u0111i\u1ec1u t\u1ed1i k\u1ef5. D\u00f9ng ch\u1ec9 nha khoa c\u00f9ng v\u1edbi \u0111\u00e1nh r\u0103ng h\u00e0ng ng\u00e0y l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ec7nh n\u01b0\u1edbu r\u0103ng.<\/p>\n
Ngo\u00e0i ra, Soncini cho bi\u1ebft vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0o bu\u1ed5i t\u1ed1i c\u00f2n \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng. \u0110\u1eebng bao gi\u1edd \u0111i ng\u1ee7 m\u00e0 kh\u00f4ng \u0111\u00e1nh r\u0103ng. B\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n \u0111\u00e1nh r\u0103ng c\u1ea3 ng\u00e0y, nh\u01b0ng n\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u00e1nh r\u0103ng tr\u01b0\u1edbc khi \u0111i ng\u1ee7, \u0111\u00f3 l\u00e0 \u0111i\u1ec1u t\u1ec7 nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m v\u1edbi mi\u1ec7ng c\u1ee7a m\u00ecnh.<\/p>\n
Soncini cho bi\u1ebft, vi\u1ec7c \u0111i ng\u1ee7 v\u1edbi h\u00e0m r\u0103ng s\u1ea1ch s\u1ebd c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba vi khu\u1ea9n ph\u00e1t tri\u1ec3n qua \u0111\u00eam.<\/p>\n
9.Kh\u00f4ng b\u1ecf l\u1ee1 c\u00e1c cu\u1ed9c h\u1eb9n v\u1edbi nha s\u0129
\nManning cho bi\u1ebft ki\u1ec3m tra r\u0103ng \u0111\u1ecbnh k\u1ef3 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00e0 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng mi\u1ec7ng. V\u1ec1 t\u1ea7n su\u1ea5t b\u1ea1n n\u00ean \u0111\u1ebfn nha s\u0129 \u0111\u1ec3 ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, \u0111i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o ti\u1ec1n s\u1eed nha khoa c\u00e1 nh\u00e2n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c c\u1ee7a b\u1ea1n.<\/p>\n
Peterson cho bi\u1ebft vi\u1ec7c ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 cho b\u1ec7nh nh\u00e2n n\u00ean \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang cho t\u1eebng b\u1ec7nh nh\u00e2n, c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 v\u00e0 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed5ng th\u1ec3 c\u1ee7a h\u1ecd. C\u00e1c nha s\u1ef9 cho r\u1eb1ng m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 ch\u1ec9 c\u1ea7n \u0111\u1ebfn kh\u00e1m m\u1ed9t l\u1ea7n m\u1ed9t n\u0103m, h\u1ecd c\u00f3 th\u1ec3 kh\u00e1 kh\u1ecfe m\u1ea1nh, v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, kh\u00e1m hai l\u1ea7n m\u1ed9t n\u0103m l\u00e0 t\u1ed1t; v\u00e0 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 ho\u1eb7c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng mi\u1ec7ng, h\u1ecd c\u00f3 th\u1ec3 c\u1ea7n \u0111\u1ebfn kh\u00e1m ba \u0111\u1ebfn b\u1ed1n l\u1ea7n m\u1ed9t n\u0103m.\u201d<\/p>\n
The post 9 \u0111i\u1ec1u nha s\u0129 kh\u00f4ng bao gi\u1edd l\u00e0m<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Theo th\u1ed1ng k\u00ea c\u1ee7a CDC, t\u1ea1i Hoa K\u1ef3 g\u1ea7n 50% s\u1ed1 ng\u01b0\u1eddi tr\u00ean 30 tu\u1ed5i c\u00f3 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh n\u01b0\u1edbu r\u0103ng v\u00e0 26% ng\u01b0\u1eddi l\u1edbn b\u1ecb s\u00e2u r\u0103ng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb. Vi\u1ec7c g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng ho\u1eb7c n\u01b0\u1edbu kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ebfm g\u1eb7p, v\u00e0 c\u00e1c nha s\u0129 cho bi\u1ebft m\u1ed9t s\u1ed1 y\u1ebfu …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-56032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=56032"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56032\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=56032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=56032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=56032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}