{"id":56305,"date":"2025-04-24T18:30:10","date_gmt":"2025-04-25T01:30:10","guid":{"rendered":"https:\/\/vietvalley.com\/nhung-nguoi-tot-bung-nhung-khong-co-ban-than\/"},"modified":"2025-04-24T18:30:10","modified_gmt":"2025-04-25T01:30:10","slug":"nhung-nguoi-tot-bung-nhung-khong-co-ban-than","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/nhung-nguoi-tot-bung-nhung-khong-co-ban-than\/","title":{"rendered":"Nh\u1eefng ng\u01b0\u1eddi t\u1ed1t b\u1ee5ng, nh\u01b0ng kh\u00f4ng c\u00f3 b\u1ea1n th\u00e2n"},"content":{"rendered":"<p>T\u1ed1t b\u1ee5ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u00f3 nhi\u1ec1u b\u1ea1n b\u00e8 th\u00e2n thi\u1ebft. \u0110\u00e2y l\u00e0 m\u1ed9t th\u1ef1c t\u1ebf kh\u00f3 hi\u1ec3u m\u00e0 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ph\u1ea3i \u0111\u1ed1i m\u1eb7t, khi h\u1ecd c\u00f3 l\u00f2ng t\u1ed1t nh\u01b0ng quan h\u1ec7 x\u00e3 h\u1ed9i c\u1ee7a h\u1ecd l\u1ea1i r\u1ea5t h\u1ea1n h\u1eb9p.<\/p>\n<p>T\u00ecnh hu\u1ed1ng n\u00e0y th\u01b0\u1eddng b\u1eaft ngu\u1ed3n t\u1eeb m\u1ed9t s\u1ed1 h\u00e0nh vi nh\u1ea5t \u0111\u1ecbnh c\u1ee7a h\u1ecd. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n m\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 t\u1ed1t b\u1ee5ng nh\u01b0ng l\u1ea1i ch\u1ec9 to\u00e0n nh\u1eefng ng\u01b0\u1eddi b\u1ea1n th\u00e2n ki\u1ec3u \u201cth\u00e2n ai n\u1ea5y lo\u201d m\u00e0 ch\u00ednh h\u1ecd c\u0169ng kh\u00f4ng h\u1ec1 nh\u1eadn ra v\u00e0 c\u0169ng kh\u00f4ng mong mu\u1ed1n.<\/p>\n<p>Hi\u1ec3u \u0111\u01b0\u1ee3c th\u1ef1c t\u1ebf n\u00e0y c\u00f3 th\u1ec3 mang l\u1ea1i g\u00f3c nh\u00ecn m\u1edbi v\u1ec1 c\u00e1c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i, v\u00e0 m\u1edf ra c\u00e1nh c\u1eeda cho nh\u1eefng t\u00ecnh b\u1ea1n c\u00f3 \u00fd ngh\u0129a.<\/p>\n<p>M\u1ed9t s\u1ed1 h\u00e0nh vi m\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 t\u1ed1t b\u1ee5ng th\u01b0\u1eddng th\u1ec3 hi\u1ec7n, v\u00f4 t\u00ecnh c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh b\u1ea1n th\u00e2n thi\u1ebft c\u1ee7a h\u1ecd.<\/p>\n<p>-Kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac<br \/>\nH\u1ecd th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c di\u1ec5n \u0111\u1ea1t c\u1ea3m x\u00fac th\u1ef1c s\u1ef1 c\u1ee7a m\u00ecnh. Trong n\u1ed7 l\u1ef1c gi\u1eef g\u00ecn h\u00f2a b\u00ecnh v\u00e0 kh\u00f4ng l\u00e0m ai bu\u1ed3n, h\u1ecd th\u01b0\u1eddng c\u1ed1 g\u1eafng k\u00ecm n\u00e9n c\u1ea3m x\u00fac.<\/p>\n<p>H\u00e0nh vi n\u00e0y c\u00f3 v\u1ebb nh\u01b0 l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 tr\u00e1nh xung \u0111\u1ed9t, nh\u01b0ng th\u1ef1c t\u1ebf c\u00f3 th\u1ec3 ng\u0103n c\u1ea3n vi\u1ec7c h\u00ecnh th\u00e0nh nh\u1eefng m\u1ed1i quan h\u1ec7 s\u00e2u s\u1eafc h\u01a1n. M\u1ecdi ng\u01b0\u1eddi \u0111\u00e1nh gi\u00e1 cao t\u00ednh ch\u00e2n th\u1ef1c v\u00e0 kh\u1ea3 n\u0103ng chia s\u1ebb c\u1ea3 nh\u1eefng th\u0103ng tr\u1ea7m l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng \u0111\u1ec3 h\u00ecnh th\u00e0nh t\u00ecnh b\u1ea1n th\u00e2n thi\u1ebft. Che d\u1ea5u c\u1ea3m x\u00fac khi \u0111\u00e1ng l\u1ebd n\u00f3 c\u1ea7n \u0111\u01b0\u1ee3c th\u1ed5 l\u1ed9, nh\u01b0 l\u00e0 c\u00e1ch ta \u0111\u1ea9y th\u1ebf gi\u1edbi ra kh\u1ecfi cu\u1ed9c \u0111\u1eddi m\u00ecnh, do \u0111\u00f3 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n th\u1ef1c s\u1ef1 s\u1ebd kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 ti\u1ebfp c\u1eadn v\u00e0 b\u1eaft \u0111\u1ea7u cho t\u00ecnh b\u1ea1n th\u00e2n thi\u1ebft v\u1edbi ta.<\/p>\n<p>Th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac kh\u00f4ng khi\u1ebfn ch\u00fang ta tr\u1edf n\u00ean k\u00e9m t\u1eed t\u1ebf h\u01a1n, ng\u01b0\u1ee3c l\u1ea1i, n\u00f3 khi\u1ebfn ch\u00fang ta tr\u1edf n\u00ean nh\u00e2n v\u0103n h\u01a1n v\u00e0 d\u1ec5 g\u1ea7n h\u01a1n.<\/p>\n<p>-S\u1ee3 b\u1ecb t\u1eeb ch\u1ed1i<br \/>\nC\u00f3 m\u1ed9t th\u1ef1c t\u1ebf l\u00e0 n\u1ed7i s\u1ee3 b\u1ecb t\u1eeb ch\u1ed1i \u0111\u00e3 \u0103n s\u00e2u v\u00e0o l\u1ecbch s\u1eed ti\u1ebfn h\u00f3a c\u1ee7a con ng\u01b0\u1eddi. Khi s\u1ed1ng trong nh\u1eefng b\u1ed9 l\u1ea1c nh\u1ecf, b\u1ecb t\u1ea9y chay c\u00f3 th\u1ec3 \u0111\u1ed3ng ngh\u0129a v\u1edbi c\u00e1i ch\u1ebft, v\u00ec con ng\u01b0\u1eddi ph\u1ea3i d\u1ef1a v\u00e0o c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 sinh t\u1ed3n. N\u1ed7i s\u1ee3 h\u00e3i n\u00e0y lan sang x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i v\u00e0 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u00e1ch con ng\u01b0\u1eddi t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi t\u1ed1t b\u1ee5ng nh\u01b0ng g\u1eb7p kh\u00f3 kh\u0103n trong t\u00ecnh b\u1ea1n th\u00e2n thi\u1ebft, th\u01b0\u1eddng c\u00f3 n\u1ed7i s\u1ee3 b\u1ecb t\u1eeb ch\u1ed1i m\u00e3nh li\u1ec7t. H\u1ecd c\u00f3 th\u1ec3 tr\u00e1nh nh\u1edd gi\u00fap \u0111\u1ee1, m\u1eddi ai \u0111\u00f3 \u0111i ch\u01a1i ho\u1eb7c chia s\u1ebb c\u00e2u chuy\u1ec7n c\u00e1 nh\u00e2n \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 b\u1ecb t\u1eeb ch\u1ed1i.<\/p>\n<p>N\u1ed7i s\u1ee3 h\u00e3i n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o ra r\u00e0o c\u1ea3n trong vi\u1ec7c h\u00ecnh th\u00e0nh m\u1ed1i quan h\u1ec7 s\u00e2u s\u1eafc v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Vi\u1ec7c c\u1edfi m\u1edf v\u1edbi kh\u1ea3 n\u0103ng b\u1ecb t\u1eeb ch\u1ed1i l\u00e0 m\u1ed9t r\u1ee7i ro c\u1ea7n thi\u1ebft \u0111\u1ec3 thi\u1ebft l\u1eadp nh\u1eefng m\u1ed1i quan h\u1ec7 c\u00f3 \u00fd ngh\u0129a. Vi\u1ec7c th\u1eeba nh\u1eadn n\u1ed7i s\u1ee3 h\u00e3i n\u00e0y v\u00e0 v\u01b0\u1ee3t qua n\u00f3 c\u00f3 th\u1ec3 m\u1edf ra c\u00e1nh c\u1eeda cho t\u00ecnh b\u1ea1n g\u1ea7n g\u0169i h\u01a1n.<\/p>\n<p>-Kh\u00f3 kh\u0103n khi n\u00f3i v\u1ec1 m\u00ecnh<br \/>\nNh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 t\u1ed1t b\u1ee5ng th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c qu\u1ea3ng b\u00e1 b\u1ea3n th\u00e2n. H\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i khi th\u1ea3o lu\u1eadn v\u1ec1 th\u00e0nh t\u00edch, \u0111i\u1ec3m m\u1ea1nh ho\u1eb7c t\u00e0i n\u0103ng c\u1ee7a m\u00ecnh v\u00ec ng\u1ea1i b\u1ecb coi l\u00e0 ki\u00eau ng\u1ea1o ho\u1eb7c khoe khoang.<\/p>\n<p>Kh\u00f4ng mu\u1ed1n t\u1ef1 qu\u1ea3ng b\u00e1, h\u1ecd c\u00f3 th\u1ec3 v\u00f4 t\u00ecnh t\u1ecf ra khi\u00eam t\u1ed1n ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 t\u1ef1 h\u1ea1 th\u1ea5p m\u00ecnh. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c kh\u00f3 c\u00f3 th\u1ec3 hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 h\u1ecd ho\u1eb7c \u0111\u00e1nh gi\u00e1 \u0111\u00fang gi\u00e1 tr\u1ecb th\u1ef1c s\u1ef1 c\u1ee7a h\u1ecd.<\/p>\n<p>M\u1eb7c d\u00f9 khi\u00eam t\u1ed1n l\u00e0 m\u1ed9t \u0111\u1ee9c t\u00ednh t\u1ed1t, nh\u01b0ng hi\u1ec3u \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c t\u1ef1 qu\u1ea3ng b\u00e1 l\u00e0nh m\u1ea1nh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 ch\u1eb7t ch\u1ebd. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa s\u1ef1 khi\u00eam t\u1ed1n v\u00e0 vi\u1ec7c t\u1ef1 tin chia s\u1ebb v\u1ec1 b\u1ea3n th\u00e2n.<\/p>\n<p>-Suy ngh\u0129 qu\u00e1 nhi\u1ec1u v\u1ec1 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i<br \/>\n\u0110\u00f4i khi, ngay c\u1ea3 nh\u1eefng t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i \u0111\u01a1n gi\u1ea3n nh\u1ea5t c\u0169ng c\u00f3 th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t c\u00e2u \u0111\u1ed1 ph\u1ee9c t\u1ea1p. H\u1ecd th\u01b0\u1eddng th\u1ea5y m\u00ecnh \u0111ang tua l\u1ea1i c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n trong \u0111\u1ea7u, ph\u00e2n t\u00edch t\u1eebng l\u1eddi n\u00f3i v\u00e0 c\u1eed ch\u1ec9, v\u00e0 t\u1ef1 h\u1ecfi li\u1ec7u m\u00ecnh \u0111\u00e3 n\u00f3i hay l\u00e0m \u0111\u00fang kh\u00f4ng.<\/p>\n<p>Suy ngh\u0129 qu\u00e1 m\u1ee9c n\u00e0y xu\u1ea5t ph\u00e1t t\u1eeb mong mu\u1ed1n ho\u00e0n h\u1ea3o trong c\u00e1c t\u01b0\u01a1ng t\u00e1c v\u00e0 tr\u00e1nh g\u00e2y ra b\u1ea5t k\u1ef3 s\u1ef1 kh\u00f3 ch\u1ecbu hay hi\u1ec3u l\u1ea7m n\u00e0o.<\/p>\n<p>Tuy nhi\u00ean, vi\u1ec7c ph\u00e2n t\u00edch li\u00ean t\u1ee5c n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o ra c\u0103ng th\u1eb3ng kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 c\u1ea3n tr\u1edf d\u00f2ng ch\u1ea3y t\u1ef1 nhi\u00ean c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7. \u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n nh\u1edb l\u00e0 con ng\u01b0\u1eddi kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng l\u00e0m \u0111\u00fang, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng sao c\u1ea3. Ch\u00ednh qua nh\u1eefng kho\u1ea3nh kh\u1eafc kh\u00f4ng ho\u00e0n h\u1ea3o n\u00e0y m\u00e0 t\u00ecnh b\u1ea1n th\u1ef1c s\u1ef1 th\u01b0\u1eddng n\u1ea3y n\u1edf.<\/p>\n<p>-L\u00e0 ng\u01b0\u1eddi l\u1eafng nghe, kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi chia s\u1ebb<br \/>\nNh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 t\u1ed1t b\u1ee5ng th\u01b0\u1eddng gi\u1ecfi l\u1eafng nghe. H\u1ecd l\u00e0 b\u1edd vai \u0111\u1ec3 d\u1ef1a v\u00e0o, l\u00e0 \u0111\u00f4i tai th\u1ea5u c\u1ea3m, l\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n an \u1ee7i.\u00a0Tuy nhi\u00ean, h\u1ecd th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n khi chuy\u1ec3n t\u1eeb vai tr\u00f2 l\u1eafng nghe sang vai tr\u00f2 chia s\u1ebb.<\/p>\n<p>M\u1eb7c d\u00f9 h\u1ecd c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng h\u1ecd c\u00f3 th\u1ec3 ng\u1ea7n ng\u1ea1i chia s\u1ebb v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ri\u00eang m\u00ecnh. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng trong c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd khi h\u1ecd \u0111\u01b0\u1ee3c coi l\u00e0 ng\u01b0\u1eddi t\u01b0 v\u1ea5n h\u01a1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n.<\/p>\n<p>Chia s\u1ebb nh\u1eefng c\u00e2u chuy\u1ec7n v\u00e0 tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng \u0111\u1ec3 th\u1eaft ch\u1eb7t m\u1ed1i quan h\u1ec7 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng t\u00ecnh b\u1ea1n th\u00e2n thi\u1ebft. H\u1ecdc c\u00e1ch chuy\u1ec3n t\u1eeb l\u1eafng nghe sang chia s\u1ebb l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong vi\u1ec7c vun \u0111\u1eafp c\u00e1c m\u1ed1i quan h\u1ec7 c\u00f3 \u00fd ngh\u0129a.<\/p>\n<p>-Qu\u00e1 khi\u00eam nh\u01b0\u1eddng<br \/>\nNh\u1eadn th\u1ee9c quan tr\u1ecdng nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 t\u1ed1t b\u1ee5ng th\u01b0\u1eddng \u0111\u00e1nh gi\u00e1 th\u1ea5p gi\u00e1 tr\u1ecb c\u1ee7a m\u00ecnh. H\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn ra t\u00e1c \u0111\u1ed9ng c\u1ee7a h\u1ecd \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb m\u00e0 h\u1ecd mang l\u1ea1i cho c\u00e1c m\u1ed1i quan h\u1ec7.<\/p>\n<p>S\u1ef1 \u0111\u00e1nh gi\u00e1 th\u1ea5p n\u00e0y c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf h\u1ecd t\u00ecm ki\u1ebfm nh\u1eefng m\u1ed1i quan h\u1ec7 s\u00e2u s\u1eafc h\u01a1n v\u00ec h\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y m\u00ecnh kh\u00f4ng c\u00f3 nhi\u1ec1u \u0111i\u1ec1u \u0111\u1ec3 c\u1ed1ng hi\u1ebfn. Nh\u1eadn ra gi\u00e1 tr\u1ecb c\u1ee7a h\u1ecd v\u00e0 nh\u1eefng ph\u1ea9m ch\u1ea5t \u0111\u1ed9c \u0111\u00e1o m\u00e0 h\u1ecd mang l\u1ea1i cho t\u00ecnh b\u1ea1n l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng nh\u1eefng m\u1ed1i quan h\u1ec7 g\u1ea7n g\u0169i v\u00e0 c\u00f3 \u00fd ngh\u0129a.<\/p>\n<p>Suy ngh\u0129 cu\u1ed1i c\u00f9ng: H\u00e3y ch\u1ea5p nh\u1eadn con ng\u01b0\u1eddi c\u1ee7a b\u1ea1n<\/p>\n<p>T\u1ed1t b\u1ee5ng l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t tuy\u1ec7t v\u1eddi, \u0111\u00e1ng \u0111\u01b0\u1ee3c tr\u00e2n tr\u1ecdng. Nh\u1eadn ra nh\u1eefng h\u00e0nh vi c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh b\u1ea1n th\u00e2n thi\u1ebft kh\u00f4ng ph\u1ea3i l\u00e0 thay \u0111\u1ed5i con ng\u01b0\u1eddi c\u01a1 b\u1ea3n c\u1ee7a b\u1ea1n, m\u00e0 l\u00e0 h\u1ecdc c\u00e1ch c\u00e2n b\u1eb1ng l\u00f2ng t\u1ed1t v\u1ed1n c\u00f3 c\u1ee7a b\u1ea1n v\u1edbi c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c c\u1ee7a t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/p>\n<p>Vi\u1ec7c ch\u1ea5p nh\u1eadn con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh, hi\u1ec3u \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 c\u1edfi m\u1edf chia s\u1ebb nhi\u1ec1u h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 t\u1ea1o ra con \u0111\u01b0\u1eddng cho nh\u1eefng k\u1ebft n\u1ed1i s\u00e2u s\u1eafc v\u00e0 c\u00f3 \u00fd ngh\u0129a h\u01a1n.<\/p>\n<p>(theo Hack Spirit)<\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/mindfulness\/nhung-nguoi-tot-bung-nhung-khong-co-ban-than\/\" target=\"_blank\" rel=\"noopener\">Nh\u1eefng ng\u01b0\u1eddi t\u1ed1t b\u1ee5ng, nh\u01b0ng kh\u00f4ng c\u00f3 b\u1ea1n th\u00e2n<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u1ed1t b\u1ee5ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u00f3 nhi\u1ec1u b\u1ea1n b\u00e8 th\u00e2n thi\u1ebft. \u0110\u00e2y l\u00e0 m\u1ed9t th\u1ef1c t\u1ebf kh\u00f3 hi\u1ec3u m\u00e0 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ph\u1ea3i \u0111\u1ed1i m\u1eb7t, khi h\u1ecd c\u00f3 l\u00f2ng t\u1ed1t nh\u01b0ng quan h\u1ec7 x\u00e3 h\u1ed9i c\u1ee7a h\u1ecd l\u1ea1i r\u1ea5t h\u1ea1n h\u1eb9p. T\u00ecnh hu\u1ed1ng n\u00e0y th\u01b0\u1eddng b\u1eaft ngu\u1ed3n t\u1eeb m\u1ed9t &hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[96],"tags":[],"class_list":["post-56305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=56305"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56305\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=56305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=56305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=56305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}