C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ed5i th\u1ecd. T\u1eadp th\u1ec3 d\u1ee5c v\u00e0 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 l\u00e2u d\u00e0i, nh\u01b0ng c\u00f9ng nhau u\u1ed1ng r\u01b0\u1ee3u v\u1edbi ng\u01b0\u1eddi ph\u1ed1i ng\u1eabu th\u00ec sao?<\/p>\n
M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2023 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed khoa h\u1ecdc The Gerontologist ph\u00e1t hi\u1ec7n nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng, c\u1eb7p ng\u01b0\u1eddi y\u00eau c\u00f3 th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u gi\u1ed1ng nhau v\u00e0 c\u00f9ng nhau u\u1ed1ng v\u00e0i ly trong gi\u1edd vui v\u1ebb c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng s\u1ed1ng th\u1ecd h\u01a1n.<\/p>\n
T\u00e1c gi\u1ea3 ch\u00ednh c\u1ee7a nghi\u00ean c\u1ee9u, Ti\u1ebfn S\u0129 Kira S. Birditt, gi\u00e1o s\u01b0 nghi\u00ean c\u1ee9u t\u1ea1i \u0110\u1ea1i h\u1ecdc Michigan, l\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb m\u1ed9t l\u00fd thuy\u1ebft c\u00f3 t\u00ean l\u00e0 \u201cm\u1ed1i quan h\u1ec7 u\u1ed1ng r\u01b0\u1ee3u,\u201d cho r\u1eb1ng c\u00e1c c\u1eb7p c\u00f3 th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u t\u01b0\u01a1ng t\u1ef1 c\u0169ng c\u00f3 cu\u1ed9c h\u00f4n nh\u00e2n l\u00e0nh m\u1ea1nh h\u01a1n. Nghi\u00ean c\u1ee9u n\u0103m 2023 n\u00e0y d\u1ef1a tr\u00ean nghi\u00ean c\u1ee9u c\u1ee7a c\u00f4 t\u1eeb n\u0103m 2016.<\/p>\n
Ti\u1ebfn S\u0129 Birditt n\u00f3i v\u1edbi Reuters v\u1ec1 nh\u1eefng ph\u00e1t hi\u1ec7n c\u1ee7a c\u00f4 v\u00e0o n\u0103m 2016 r\u1eb1ng: \u201cCh\u00fang t\u00f4i kh\u00f4ng ch\u1eafc t\u1ea1i sao \u0111i\u1ec1u n\u00e0y l\u1ea1i x\u1ea3y ra, nh\u01b0ng c\u00f3 th\u1ec3 nh\u1eefng c\u1eb7p d\u00e0nh nhi\u1ec1u th\u1eddi gian r\u1ea3nh r\u1ed7i c\u00f9ng nhau s\u1ebd c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng h\u00f4n nh\u00e2n t\u1ed1t h\u01a1n.\u201d<\/p>\n
Nghi\u00ean c\u1ee9u n\u0103m 2023 ph\u00e2n t\u00edch d\u1eef li\u1ec7u t\u1eeb Nghi\u00ean c\u1ee9u S\u1ee9c kh\u1ecfe v\u00e0 Ngh\u1ec9 h\u01b0u, kh\u1ea3o s\u00e1t m\u1ed9t m\u1eabu \u0111\u1ea1i di\u1ec7n c\u1ee7a ng\u01b0\u1eddi M\u1ef9 tr\u00ean 50 tu\u1ed5i hai n\u0103m m\u1ed9t l\u1ea7n. Nh\u1eefng ng\u01b0\u1eddi tham gia \u0111\u01b0\u1ee3c h\u1ecfi li\u1ec7u h\u1ecd c\u00f3 u\u1ed1ng r\u01b0\u1ee3u trong ba th\u00e1ng qua kh\u00f4ng v\u00e0 c\u00e1c c\u1eb7p \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i d\u1ef1a tr\u00ean vi\u1ec7c c\u1ea3 hai, m\u1ed9t trong hai ng\u01b0\u1eddi ho\u1eb7c kh\u00f4ng ai u\u1ed1ng r\u01b0\u1ee3u. K\u1ebft qu\u1ea3 cho th\u1ea5y c\u00e1c c\u1eb7p u\u1ed1ng r\u01b0\u1ee3u trong v\u00f2ng ba th\u00e1ng qua c\u00f3 t\u1ef7 l\u1ec7 s\u1ed1ng cao h\u01a1n so v\u1edbi c\u00e1c c\u1eb7p ch\u1ec9 c\u00f3 m\u1ed9t trong hai ng\u01b0\u1eddi ho\u1eb7c kh\u00f4ng ai u\u1ed1ng r\u01b0\u1ee3u.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecfi nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y c\u00f3 \u00fd ngh\u0129a g\u00ec khi c\u00f3 r\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u. \u0110\u1ea7u n\u0103m nay, H\u1ed9i \u0111\u1ed3ng C\u1ed1 v\u1ea5n Y khoa Hoa K\u1ef3 \u0111\u00e3 c\u1ea3nh b\u00e1o v\u1ec1 nguy c\u01a1 ung th\u01b0 li\u00ean quan \u0111\u1ebfn vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u.<\/p>\n
Trong khi nh\u1eefng l\u00fd do \u0111\u1eb1ng sau ph\u00e1t hi\u1ec7n c\u1ee7a Ti\u1ebfn s\u0129 Birditt v\u1eabn \u0111ang \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1, h\u1ecd cho r\u1eb1ng nh\u1eefng th\u00f3i quen chung \u2013 ngay c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u0111\u01a1n gi\u1ea3n nh\u01b0 c\u00f9ng nhau th\u01b0\u1edfng th\u1ee9c \u0111\u1ed3 u\u1ed1ng \u2013 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 h\u00e0i l\u00f2ng v\u00e0 \u0111\u1ed9 b\u1ec1n c\u1ee7a m\u1ed1i quan h\u1ec7.<\/p>\n
Ti\u1ebfn s\u0129 Raj Dasgupta, C\u1ed1 v\u1ea5n Y khoa Tr\u01b0\u1edfng c\u1ee7a Garage Gym Reviews, chia s\u1ebb v\u1edbi Delish r\u1eb1ng nghi\u00ean c\u1ee9u n\u00e0y t\u1eadp trung nhi\u1ec1u h\u01a1n v\u00e0o m\u1ed1i li\u00ean h\u1ec7 x\u00e3 h\u1ed9i h\u01a1n l\u00e0 b\u1ea3n th\u00e2n r\u01b0\u1ee3u. Khi c\u1ea3 hai ng\u01b0\u1eddi c\u00f9ng chia s\u1ebb m\u1ed9t th\u00f3i quen \u2013 t\u1ed1t hay x\u1ea5u \u2013 th\u00ec \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd, gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd.<\/p>\n
Tuy nhi\u00ean, Ti\u1ebfn s\u0129 Dasgupta\u00a0 \u2013 ng\u01b0\u1eddi kh\u00f4ng tham gia v\u00e0o nghi\u00ean c\u1ee9u \u2013 n\u00f3i th\u00eam r\u1eb1ng l\u1ee3i \u00edch n\u00e0y kh\u00f4ng ho\u00e0n to\u00e0n lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng r\u1ee7i ro li\u00ean quan \u0111\u1ebfn r\u01b0\u1ee3u.<\/p>\n
\u00d4ng cho bi\u1ebft vi\u1ec7c c\u00f9ng nhau u\u1ed1ng r\u01b0\u1ee3u c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y g\u1eafn k\u1ebft h\u01a1n trong th\u1eddi gian ng\u1eafn, nh\u01b0ng t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i c\u1ee7a r\u01b0\u1ee3u \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe s\u1ebd kh\u00f4ng thay \u0111\u1ed5i t\u00f9y thu\u1ed9c v\u00e0o vi\u1ec7c \u0111\u1ed1i t\u00e1c c\u1ee7a b\u1ea1n c\u00f3 tham gia hay kh\u00f4ng.<\/p>\n
Trong m\u1ed9t b\u00e0i vi\u1ebft tr\u00ean trang web c\u1ee7a \u0110\u1ea1i h\u1ecdc Michigan, Ti\u1ebfn s\u0129 Birditt cho bi\u1ebft nh\u00f3m c\u1ee7a c\u00f4 kh\u00f4ng bi\u1ebft t\u1ea1i sao nh\u1eefng c\u1eb7p u\u1ed1ng r\u01b0\u1ee3u c\u00f3 th\u1ec3 s\u1ed1ng l\u00e2u h\u01a1n, nh\u01b0ng nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y l\u00e0m n\u1ed5i b\u1eadt c\u00e1ch v\u1ee3 ch\u1ed3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a nhau. Khi c\u00e1c c\u1eb7p \u0111\u00f4i c\u00f3 th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u t\u01b0\u01a1ng t\u1ef1 nhau, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 ph\u1ea3n \u00e1nh s\u1ef1 t\u01b0\u01a1ng th\u00edch cao h\u01a1n v\u1ec1 l\u1ed1i s\u1ed1ng, s\u1ef1 th\u00e2n m\u1eadt v\u00e0 s\u1ef1 h\u00e0i l\u00f2ng n\u00f3i chung v\u1ec1 m\u1ed1i quan h\u1ec7.<\/p>\n
Birditt cho bi\u1ebft h\u1ecd ph\u00e1t hi\u1ec7n trong c\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c r\u1eb1ng c\u00e1c c\u1eb7p u\u1ed1ng r\u01b0\u1ee3u c\u00f9ng nhau c\u00f3 xu h\u01b0\u1edbng c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng m\u1ed1i quan h\u1ec7 t\u1ed1t h\u01a1n v\u00e0 \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do n\u00f3 l\u00e0m t\u0103ng s\u1ef1 th\u00e2n m\u1eadt, s\u1ef1 h\u00e0i l\u00f2ng, ni\u1ec1m h\u1ea1nh ph\u00fac v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/p>\n
C\u00e1c nghi\u00ean c\u1ee9u trong t\u01b0\u01a1ng lai n\u00ean xem x\u00e9t t\u00e1c \u0111\u1ed9ng c\u1ee7a th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u c\u1ee7a c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng h\u00f4n nh\u00e2n h\u00e0ng ng\u00e0y v\u00e0 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t t\u1ed5ng th\u1ec1.<\/p>\n
(theo Yahoo Life)<\/p>\n
The post V\u1ee3 ch\u1ed3ng u\u1ed1ng r\u01b0\u1ee3u c\u00f9ng nhau, s\u1ed1ng th\u1ecd h\u01a1n!<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ed5i th\u1ecd. T\u1eadp th\u1ec3 d\u1ee5c v\u00e0 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 l\u00e2u d\u00e0i, nh\u01b0ng c\u00f9ng nhau u\u1ed1ng r\u01b0\u1ee3u v\u1edbi ng\u01b0\u1eddi ph\u1ed1i ng\u1eabu th\u00ec sao? M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2023 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed khoa h\u1ecdc The Gerontologist ph\u00e1t …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-56534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=56534"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56534\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=56534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=56534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=56534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}