{"id":56885,"date":"2025-05-22T14:30:11","date_gmt":"2025-05-22T21:30:11","guid":{"rendered":"https:\/\/vietvalley.com\/gia-tang-hanh-phuc-khi-an-uong-cung-nhau\/"},"modified":"2025-05-22T14:30:11","modified_gmt":"2025-05-22T21:30:11","slug":"gia-tang-hanh-phuc-khi-an-uong-cung-nhau","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/gia-tang-hanh-phuc-khi-an-uong-cung-nhau\/","title":{"rendered":"Gia t\u0103ng h\u1ea1nh ph\u00fac khi \u0103n u\u1ed1ng c\u00f9ng nhau"},"content":{"rendered":"<p>\u0102n c\u00f9ng nh\u1eefng ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t phong t\u1ee5c x\u00e3 h\u1ed9i hay th\u00f3i quen trong gia \u0111\u00ecnh, m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 v\u00e0o h\u1ea1nh ph\u00fac chung c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n, theo B\u00e1o C\u00e1o H\u1ea1nh Ph\u00fac Th\u1ebf Gi\u1edbi (World Happiness Report) c\u1ee7a n\u0103m nay.<\/p>\n<p>Nghi\u00ean c\u1ee9u to\u00e0n c\u1ea7u n\u00e0y cho th\u1ea5y nh\u1eefng thay \u0111\u1ed5i h\u1ea5p d\u1eabn v\u1ec1 t\u1ea7n su\u1ea5t m\u1ecdi ng\u01b0\u1eddi \u0103n tr\u01b0a v\u00e0 t\u1ed1i c\u00f9ng nhau \u1edf c\u00e1c qu\u1ed1c gia. V\u00ed d\u1ee5 nh\u01b0 nh\u1eefng c\u00e1 nh\u00e2n \u1edf Senegal d\u1eabn \u0111\u1ea7u, 11.7 b\u1eefa \u0103n c\u00f9ng trong s\u1ed1 14 b\u1eefa h\u00e0ng tu\u1ea7n. Ng\u01b0\u1ee3c l\u1ea1i, Th\u1ee5y \u0110i\u1ec3n b\u00e1o c\u00e1o 9.5 l\u1ea7n nh\u00e2m nhi \u0111\u1ed3 \u0103n chung, Hoa K\u1ef3 trung b\u00ecnh l\u00e0 7.9 v\u00e0 Nh\u1eadt B\u1ea3n ghi nh\u1eadn m\u1ee9c th\u1ea5p nh\u1ea5t v\u1edbi 3.7 b\u1eefa \u0103n c\u00f9ng nhau m\u1ed7i tu\u1ea7n.<\/p>\n<p>Jan-Emmanuel De Neve, bi\u00ean t\u1eadp vi\u00ean b\u00e1o c\u00e1o v\u00e0 gi\u00e1m \u0111\u1ed1c Trung T\u00e2m Nghi\u00ean C\u1ee9u S\u1ee9c Kh\u1ecfe t\u1ea1i \u0111\u1ea1i h\u1ecdc University of Oxford, nh\u1ea5n m\u1ea1nh t\u00e1c \u0111\u1ed9ng s\u00e2u s\u1eafc c\u1ee7a nh\u1eefng gi\u1edd \u0103n chung n\u00e0y \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe. \u00d4ng ch\u1ec9 ra c\u00f3 m\u1ed9t \u201cm\u1ee9c t\u1ed1i \u01b0u c\u1ee7a vi\u1ec7c \u0103n chung\u201d \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn s\u1ef1 h\u00e0i l\u00f2ng trong cu\u1ed9c s\u1ed1ng.<\/p>\n<p>B\u00e1o c\u00e1o cho th\u1ea5y vi\u1ec7c ph\u1ea5n \u0111\u1ea5u \u0111\u1ec3 c\u00f3 th\u1eddi gian \u0103n c\u00f9ng nhau l\u00e0 r\u1ea5t quan tr\u1ecdng. M\u1eb7c d\u00f9 Senegal th\u1ec3 hi\u1ec7n t\u1ef7 l\u1ec7 cao nh\u1ea5t v\u1ec1 th\u1ef1c h\u00e0nh n\u00e0y, nh\u01b0ng kh\u00f4ng c\u00f3 qu\u1ed1c gia n\u00e0o \u0111\u1ea1t \u0111\u01b0\u1ee3c \u201ccon s\u1ed1 t\u1ed1i \u01b0u,\u201d 13 trong s\u1ed1 14 b\u1eefa \u0103n h\u00e0ng tu\u1ea7n. De Neve nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i, tuy\u00ean b\u1ed1 \u201cc\u00e1c y\u1ebfu t\u1ed1 x\u00e3 h\u1ed9i trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta c\u0169ng quan tr\u1ecdng, ch\u01b0a k\u1ec3 thi\u1ebft y\u1ebfu nh\u1ea5t, c\u00e1c kh\u00eda c\u1ea1nh v\u1ec1 s\u1ef1 gi\u00e0u c\u00f3 v\u00e0 s\u1ee9c kh\u1ecfe\u201d khi n\u00f3i \u0111\u1ebfn h\u1ea1nh ph\u00fac t\u1ed5ng th\u1ec3 c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n<p>Nghi\u00ean c\u1ee9u ch\u1ec9 ra \u201cs\u1ef1 gia t\u0103ng nh\u1ecf trong m\u1ee9c \u0111\u1ed9 h\u00e0i l\u00f2ng v\u1ec1 cu\u1ed9c s\u1ed1ng tr\u00ean to\u00e0n th\u1ebf gi\u1edbi\u201d li\u00ean t\u1ee5c v\u1edbi m\u1ed7i b\u1eefa tr\u01b0a ho\u1eb7c t\u1ed1i c\u00f9ng nh\u1eefng ng\u01b0\u1eddi th\u00e2n quen. M\u1eb7c d\u00f9 s\u1ef1 s\u1ee5t gi\u1ea3m nh\u1eb9 sau b\u1eefa \u0103n chung th\u1ee9 14 cho th\u1ea5y nhu c\u1ea7u v\u1ec1 th\u1eddi gian ri\u00eang t\u01b0, nh\u01b0ng th\u00f4ng \u0111i\u1ec7p ch\u00ednh n\u00f3i l\u00ean vi\u1ec7c con ng\u01b0\u1eddi v\u1ed1n l\u00e0 nh\u1eefng sinh v\u1eadt x\u00e3 h\u1ed9i ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd nh\u1edd s\u1ef1 t\u01b0\u01a1ng t\u00e1c th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>Th\u00fa v\u1ecb thay, Hoa K\u1ef3 cho th\u1ea5y s\u1ef1 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 trong th\u00f3i quen \u0103n u\u1ed1ng. Theo De Neve, m\u1ed9t ng\u01b0\u1eddi M\u1ef9 hi\u1ec7n trung b\u00ecnh \u0103n t\u1ed1i c\u00f9ng nh\u1eefng c\u00e1 nh\u00e2n kh\u00e1c 4.7 l\u1ea7n v\u00e0 \u0103n tr\u01b0a chung 3.2 l\u1ea7n m\u1ed7i tu\u1ea7n, \u0111\u00e1nh d\u1ea5u \u201cm\u1ee9c t\u0103ng 54% v\u1ec1 vi\u1ec7c \u0103n m\u1ed9t m\u00ecnh trong hai th\u1eadp ni\u00ean qua.\u201d \u00d4ng nghi ng\u1edd s\u1ef1 thay \u0111\u1ed5i n\u00e0y \u0111\u1eb7c bi\u1ec7t r\u00f5 r\u00e0ng trong gi\u1edd \u0103n tr\u01b0a, c\u00f3 kh\u1ea3 n\u0103ng li\u00ean quan \u0111\u1ebfn c\u00e1c chu\u1ea9n m\u1ef1c n\u01a1i l\u00e0m vi\u1ec7c \u0111ang ph\u00e1t tri\u1ec3n, n\u01a1i th\u00f3i quen \u0103n ri\u00eang t\u1ea1i b\u00e0n l\u00e0m vi\u1ec7c tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn h\u01a1n.<\/p>\n<p>Tuy nhi\u00ean, De Neve n\u00eau l\u00ean quan tr\u1ecdng c\u1ee7a nh\u1eefng t\u01b0\u01a1ng t\u00e1c n\u00e0y v\u1edbi \u0111\u1ed3ng nghi\u1ec7p. Ngo\u00e0i nh\u1eefng l\u1ee3i \u00edch c\u00e1 nh\u00e2n \u0111\u1ed1i v\u1edbi h\u1ea1nh ph\u00fac, gi\u1edd \u0103n chung c\u00f2n th\u00fac \u0111\u1ea9y \u201cm\u1ed9t n\u1ec1n v\u0103n h\u00f3a g\u1eafn b\u00f3 v\u00e0 quan t\u00e2m l\u1eabn nhau\u201d t\u1ea1i ch\u1ed1n c\u00f4ng s\u1edf.<\/p>\n<p>\u00d4ng khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean c\u1ed1 g\u1eafng s\u1eafp x\u1ebfp th\u1eddi gian giao l\u01b0u x\u00e3 h\u1ed9i v\u1edbi \u0111\u1ed3ng nghi\u1ec7p, kh\u00f4ng ch\u1ec9 trong gi\u1edd \u0103n tr\u01b0a m\u00e0 c\u00f2n trong gi\u1edd gi\u1ea3i lao u\u1ed1ng c\u00e0 ph\u00ea ho\u1eb7c sinh t\u1ed1, \u0111\u1ec3 vun \u0111\u1eafp nh\u1eefng m\u1ed1i quan h\u1ec7 quan tr\u1ecdng n\u00e0y.<\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/mindfulness\/gia-tang-hanh-phuc-khi-an-uong-cung-nhau\/\" target=\"_blank\" rel=\"noopener\">Gia t\u0103ng h\u1ea1nh ph\u00fac khi \u0103n u\u1ed1ng c\u00f9ng nhau<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0102n c\u00f9ng nh\u1eefng ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t phong t\u1ee5c x\u00e3 h\u1ed9i hay th\u00f3i quen trong gia \u0111\u00ecnh, m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 v\u00e0o h\u1ea1nh ph\u00fac chung c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n, theo B\u00e1o C\u00e1o H\u1ea1nh Ph\u00fac Th\u1ebf Gi\u1edbi (World Happiness Report) c\u1ee7a n\u0103m nay. Nghi\u00ean c\u1ee9u to\u00e0n c\u1ea7u n\u00e0y cho th\u1ea5y nh\u1eefng thay &hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[96],"tags":[],"class_list":["post-56885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=56885"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56885\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=56885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=56885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=56885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}