M\u1eb7c d\u00f9 th\u00e0nh c\u00f4ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c ca ng\u1ee3i, nh\u01b0ng m\u1ed9t th\u1ef1c t\u1ebf \u00edt \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 s\u1ef1 li\u00ean quan ti\u1ec1m \u1ea9n c\u1ee7a n\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m.<\/p>\n
Tr\u1ea7m c\u1ea3m\u00a0l\u00e0 m\u1ed9t b\u1ec7nh thu\u1ed9c t\u00e2m th\u1ea7n h\u1ecdc \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 r\u1ed1i lo\u1ea1n kh\u00ed s\u1eafc. B\u1ec7nh do ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o b\u1ed9 b\u1ecb r\u1ed1i lo\u1ea1n g\u00e2y n\u00ean do m\u1ed9t y\u1ebfu t\u1ed1 t\u00e2m l\u00fd n\u00e0o n\u00e0o t\u1ea1o th\u00e0nh nh\u1eefng bi\u1ebfn \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng trong suy ngh\u0129 h\u00e0nh vi t\u00e1c phong.<\/p>\n
Ph\u1ee5 n\u1eef th\u01b0\u1eddng g\u1eb7p\u00a0b\u1ec7nh tr\u1ea7m c\u1ea3m\u00a0nhi\u1ec1u h\u01a1n nam gi\u1edbi (2 n\u1eef\/1 nam) x\u1ea3y ra \u1edf nhi\u1ec1u l\u1ee9a tu\u1ed5i \u0111\u1eb7c bi\u1ec7t trong \u0111\u1ed9 tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh. T\u1ec9 l\u1ec7 m\u1eafc b\u1ec7nh tr\u1ea7m c\u1ea3m ng\u00e0y m\u1ed9t gia t\u0103ng, theo t\u1ed5 ch\u1ee9c Y T\u1ebf Th\u1ebf Gi\u1edbi \u01b0\u1edbc t\u00ednh m\u1ed7i n\u0103m c\u00f3 kho\u1ea3ng 850,000 ch\u1ebft do h\u00e0nh vi t\u1ef1 s\u00e1t do b\u1ec7nh tr\u1ea7m c\u1ea3m, l\u00e0 m\u1ed9t b\u1ec7nh ph\u1ed5 bi\u1ebfn \u1edf tr\u00ean to\u00e0n c\u1ea7u. Tuy nhi\u00ean trong s\u1ed1 \u0111\u00f3 nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f2n r\u1ea5t th\u1ea5p chi\u1ebfm kho\u1ea3ng 25%<\/p>\n
Tr\u1ea7m c\u1ea3m l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a h\u01a1n 50% tr\u01b0\u1eddng h\u1ee3p t\u1ef1 s\u00e1t, tr\u1ea7m c\u1ea3m do nguy\u00ean nh\u00e2n kh\u00e1c nhau nh\u01b0ng g\u1eb7p t\u1ec9 l\u1ec7 cao \u1edf c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng th\u1ea5t nghi\u1ec7p, ph\u00e1 s\u1ea3n, ly h\u00f4n,\u2026<\/p>\n
Ch\u1ee9ng r\u1ed1i lo\u1ea1n t\u00e2m tr\u1ea1ng n\u00e0y kh\u00f4ng ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c c\u00e1 nh\u00e2n c\u00f3 n\u0103ng su\u1ea5t cao, nh\u1eefng ng\u01b0\u1eddi lu\u00f4n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. C\u00e1c d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn nh\u01b0 v\u00f4 v\u1ecdng, m\u1ea5t h\u1ee9ng th\u00fa, m\u1ec7t m\u1ecfi v\u00e0 thay \u0111\u1ed5i c\u1ea3m gi\u00e1c th\u00e8m \u0103n bi\u1ec3u hi\u1ec7n \u1edf nh\u1eefng c\u00e1 nh\u00e2n \u0111ang ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd n\u00e0y.<\/p>\n
B\u00e1c S\u0129 Judith Joseph, m\u1ed9t b\u00e1c s\u0129 t\u00e2m th\u1ea7n v\u00e0 t\u00e1c gi\u1ea3 s\u00e1ch, gi\u1ea3i th\u00edch nh\u1eefng c\u00e1 nh\u00e2n n\u00e0y th\u01b0\u1eddng \u201cl\u00e0m vi\u1ec7c qu\u00e1 m\u1ee9c,\u201d c\u1ea3m th\u1ea5y tr\u1ed1ng r\u1ed7ng v\u00e0 b\u1ed3n ch\u1ed3n khi nh\u00e0n r\u1ed7i. B\u00e0 \u0111\u01b0a ra gi\u1ea3 thuy\u1ebft nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng trong qu\u00e1 kh\u1ee9 g\u00f3p ph\u1ea7n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y, khi n\u0103ng su\u1ea5t tr\u1edf th\u00e0nh \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn nh\u1eefng c\u1ea3m x\u00fac b\u1ecb k\u00ecm n\u00e9n.<\/p>\n
T\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap chuy\u00ean nghi\u1ec7p l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u1ea5t k\u1ef3 ai g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m. Tuy nhi\u00ean, B\u00e1c S\u0129 Joseph \u0111\u01b0a ra m\u1ed9t khu\u00f4n kh\u1ed5 th\u1ef1c t\u1ebf \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng n\u00e0y h\u00e0ng ng\u00e0y. Khu\u00f4n kh\u1ed5 \u0111\u00f3, g\u1ed3m n\u0103m \u0111i\u1ec1u, xu\u1ea5t ph\u00e1t t\u1eeb kinh nghi\u1ec7m l\u00e2m s\u00e0ng c\u1ee7a b\u00e0, \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf r\u1eb1ng ni\u1ec1m vui n\u1eb1m trong tay m\u1ed7i ng\u01b0\u1eddi. B\u00e0 khuy\u00ean n\u00ean \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn d\u1ea7n d\u1ea7n, g\u1ee3i \u00fd t\u00edch h\u1ee3p m\u1ed9t ho\u1eb7c hai \u0111i\u1ec1u m\u1ed7i ng\u00e0y \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng s\u1ef1 kh\u1ecfe m\u1ea1nh m\u00e0 kh\u00f4ng g\u00e2y th\u00eam \u00e1p l\u1ef1c.<\/p>\n
\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean, x\u00e1c th\u1ef1c, nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c th\u1eeba nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n, m\u1ed9t nhi\u1ec7m v\u1ee5 \u0111\u1ea7y th\u00e1ch th\u1ee9c \u0111\u1ed1i v\u1edbi c\u00e1c c\u00e1 nh\u00e2n \u0111\u1ea1t th\u00e0nh t\u00edch cao. Vi\u1ec7c x\u00e1c \u0111\u1ecbnh v\u00e0 ch\u1ea5p nh\u1eadn c\u1ea3m x\u00fac mang t\u00ednh tr\u1ecb li\u1ec7u, xua tan s\u1ef1 nh\u1ea7m l\u1eabn ph\u00e1t sinh khi n\u00f3 b\u1ecb hi\u1ec3u sai.<\/p>\n
Th\u1ea3 l\u1ecfng, \u0111i\u1ec1u th\u1ee9 hai, g\u1ed3m vi\u1ec7c th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch ch\u00e2n th\u1ef1c v\u00e0 mang t\u00ednh x\u00e2y d\u1ef1ng. Joseph khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean \u201cth\u01b0 th\u1ea3 c\u00f3 ch\u1ee7 \u0111\u00edch,\u201d t\u00ecm ki\u1ebfm ph\u1ea3n h\u1ed3i g\u00f3p ph\u1ea7n gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1. B\u00e0 c\u0169ng cho bi\u1ebft s\u1ef1 thi\u1ebft th\u1ef1c c\u1ee7a vi\u1ec7c c\u00f3 \u0111\u01b0\u1ee3c \u201cs\u1ef1 \u0111\u1ed3ng \u00fd v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac\u201d tr\u01b0\u1edbc khi chia s\u1ebb, b\u1ea3o \u0111\u1ea3m ng\u01b0\u1eddi nghe ti\u1ebfp thu. C\u00e1c h\u00ecnh th\u1ee9c gi\u1ea3i t\u1ecfa c\u1ea3m x\u00fac l\u00e0nh m\u1ea1nh thay th\u1ebf nh\u01b0 vi\u1ebft nh\u1eadt k\u00fd, h\u00e1t, c\u1ea7u nguy\u1ec7n ho\u1eb7c kh\u00f3c.<\/p>\n
Ti\u1ebfp theo, gi\u00e1 tr\u1ecb, khuy\u1ebfn kh\u00edch chuy\u1ec3n t\u1eeb s\u1ef1 x\u00e1c th\u1ef1c b\u00ean ngo\u00e0i nh\u01b0 l\u1eddi khen ng\u1ee3i sang ngu\u1ed3n vui v\u00e0 \u00fd ngh\u0129a n\u1ed9i t\u1ea1i. Suy ng\u1eabm v\u1ec1 nh\u1eefng g\u00ec mang l\u1ea1i m\u1ee5c \u0111\u00edch s\u1ed1ng v\u00e0 t\u00edch c\u1ef1c tham gia v\u00e0o c\u00e1c gi\u00e1 tr\u1ecb \u0111\u00f3 h\u00e0ng ng\u00e0y.<\/p>\n
Nh\u1eefng g\u00ec quan tr\u1ecdng, y\u1ebfu t\u1ed1 th\u1ee9 t\u01b0, nh\u1ea5n m\u1ea1nh m\u1ed1i li\u00ean h\u1ec7 s\u00e2u s\u1eafc gi\u1eefa s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Vi\u1ec7c \u01b0u ti\u00ean h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng, si\u00eang t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 ng\u1ee7 \u0111\u1ea7y \u0111\u1ee7 l\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n thi\u1ebft. Joseph n\u00f3i \u201cc\u00e1c y\u1ebfu t\u1ed1 quan tr\u1ecdng kh\u00f4ng theo truy\u1ec1n th\u1ed1ng\u201d nh\u01b0 ch\u1ea5t l\u01b0\u1ee3ng m\u1ed1i quan h\u1ec7, s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7 \u1edf m\u1ee9c v\u1eeba ph\u1ea3i v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng. Vi\u1ec7c gi\u1ea3i quy\u1ebft nh\u1eefng thi\u1ebfu s\u00f3t trong c\u00e1c l\u0129nh v\u1ef1c n\u00e0y s\u1ebd c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 s\u1ee9c kh\u1ecfe.<\/p>\n
Cu\u1ed1i c\u00f9ng, t\u1ea7m nh\u00ecn t\u1eadp trung v\u00e0o vi\u1ec7c ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc v\u00e0 t\u00edch c\u1ef1c vun \u0111\u1eafp ni\u1ec1m vui. \u0110i\u1ec1u n\u00e0y g\u1ed3m vi\u1ec7c l\u1eadp k\u1ebf ho\u1ea1ch cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb, ngay c\u1ea3 khi l\u1ecbch tr\u00ecnh b\u1eadn r\u1ed9n. Theo Joseph, ch\u00fang ta n\u00ean \u0103n m\u1eebng nh\u1eefng th\u00e0nh t\u1ef1u nh\u1ecf m\u1ed7i ng\u00e0y \u0111\u1ec3 truy\u1ec1n v\u00e0o cu\u1ed9c s\u1ed1ng nh\u1eefng kho\u1ea3nh kh\u1eafc h\u1ea1nh ph\u00fac.<\/p>\n
B\u1eb1ng c\u00e1ch \u00e1p d\u1ee5ng n\u0103m \u0111i\u1ec1u n\u00e0y, nh\u1eefng c\u00e1 nh\u00e2n \u0111ang \u0111i\u1ec1u h\u01b0\u1edbng s\u1ef1 ph\u1ee9c t\u1ea1p c\u1ee7a ch\u1ee9ng tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc ch\u1ee7 \u0111\u1ed9ng h\u01b0\u1edbng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac t\u1ed1t h\u01a1n v\u00e0 t\u00ecm l\u1ea1i ni\u1ec1m vui trong cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd.<\/p>\n
The post Th\u00e0nh c\u00f4ng th\u01b0\u1eddng \u0111i \u0111\u00f4i v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" M\u1eb7c d\u00f9 th\u00e0nh c\u00f4ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c ca ng\u1ee3i, nh\u01b0ng m\u1ed9t th\u1ef1c t\u1ebf \u00edt \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 s\u1ef1 li\u00ean quan ti\u1ec1m \u1ea9n c\u1ee7a n\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m. Tr\u1ea7m c\u1ea3m\u00a0l\u00e0 m\u1ed9t b\u1ec7nh thu\u1ed9c t\u00e2m th\u1ea7n h\u1ecdc \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 r\u1ed1i lo\u1ea1n kh\u00ed s\u1eafc. B\u1ec7nh do ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o b\u1ed9 b\u1ecb r\u1ed1i lo\u1ea1n g\u00e2y …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[96],"tags":[],"class_list":["post-56945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=56945"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56945\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=56945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=56945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=56945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}