Ngo\u00e0i danh ti\u1ebfng l\u00e0 \u0111\u1ed3 u\u1ed1ng sang tr\u1ecdng d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn, r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho l\u00e0n da m\u1ed9t c\u00e1ch \u0111\u00e1ng ng\u1ea1c nhi\u00ean.<\/p>\n
Nh\u1eefng t\u00e1c d\u1ee5ng n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 \u0111\u01b0\u1ee3c t\u1eeb vi\u1ec7c d\u00f9ng tr\u1ef1c ti\u1ebfp, m\u00e0 k\u1ebft h\u1ee3p huy\u1ebft thanh pha r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f2n ph\u00f3ng th\u00edch c\u00e1c \u0111\u1eb7c t\u00ednh gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ee7a lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y, mang l\u1ea1i l\u00e0n da s\u00e1ng, t\u01b0\u01a1i t\u1eafn v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n
R\u01b0\u1ee3u vang \u0111\u1ecf\u00a0b\u1eaft ngu\u1ed3n t\u1eeb nho, do \u0111\u00f3 mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch cho da. Nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 polyphenol, nh\u1eefng h\u1ee3p ch\u1ea5t m\u1ea1nh m\u1ebd g\u00f3p ph\u1ea7n mang l\u1ea1i v\u1ebb ngo\u00e0i tr\u1ebb trung v\u00e0 r\u1ea1ng r\u1ee1 b\u1eb1ng c\u00e1ch trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i. Resveratrol, m\u1ed9t th\u00e0nh ph\u1ea7n \u0111\u1eb7c bi\u1ec7t m\u1ea1nh c\u00f3 trong r\u01b0\u1ee3u vang \u0111\u1ecf, c\u00f3 c\u00f4ng d\u1ee5ng b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng t\u1eeb m\u00f4i tr\u01b0\u1eddng khi\u1ebfn l\u00e0n da tr\u00f4ng t\u00e0n s\u1eafc, x\u1ec9n m\u00e0u.<\/p>\n
\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da s\u00e1ng t\u1ef1 nhi\u00ean, k\u1ebft h\u1ee3p huy\u1ebft thanh r\u01b0\u1ee3u vang \u0111\u1ecf ho\u1eb7c thoa r\u01b0\u1ee3u vang \u0111\u1ecf tr\u1ef1c ti\u1ebfp l\u00ean m\u1eb7t. Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y h\u1ed7 tr\u1ee3 lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o da c\u0169, b\u1ea1c m\u00e0u, th\u00fac \u0111\u1ea9y s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o m\u1edbi t\u01b0\u01a1i tr\u1ebb. Qu\u00e1 tr\u00ecnh n\u00e0y gi\u00fap da m\u1ecbn m\u00e0ng v\u00e0 t\u01b0\u01a1i t\u1eafn.<\/p>\n
H\u01a1n n\u1eefa, r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f2n gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn v\u1ec1 s\u1eafc t\u1ed1 da, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng c\u00e1 nh\u00e2n c\u00f3 l\u00e0n da ng\u00e2m. S\u1eed d\u1ee5ng huy\u1ebft thanh r\u01b0\u1ee3u vang \u0111\u1ecf th\u01b0\u1eddng xuy\u00ean l\u00e0m s\u00e1ng da r\u00f5 r\u1ec7t v\u00e0 c\u00e2n b\u1eb1ng t\u00f4ng m\u00e0u da kh\u00f4ng \u0111\u1ec1u.<\/p>\n
C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong r\u01b0\u1ee3u vang \u0111\u1ecf c\u0169ng t\u1ea1o ra l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i t\u00e1c h\u1ea1i c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. M\u1eb7c d\u00f9 kh\u00f4ng th\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng ch\u00e1y n\u1eafng, nh\u01b0ng s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m \u0111\u1ed9 r\u00e1m n\u1eafng theo th\u1eddi gian.<\/p>\n
Ngo\u00e0i ra, r\u01b0\u1ee3u vang \u0111\u1ecf h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t collagen, m\u1ed9t lo\u1ea1i protein quan tr\u1ecdng gi\u00fap duy tr\u00ec \u0111\u1ed9 m\u1ecbn m\u00e0ng, \u0111\u00e0n h\u1ed3i v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tr\u1ebb trung t\u1ed5ng th\u1ec3 c\u1ee7a da.<\/p>\n
\u0110\u1ed1i v\u1edbi ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb chuy\u00ean s\u00e2u, nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft b\u1eb1ng r\u01b0\u1ee3u vang \u0111\u1ecf t\u1ef1 ch\u1ebf. B\u1eb1ng c\u00e1ch nh\u1eb9 nh\u00e0ng lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o da b\u1ecb h\u01b0 t\u1ed5n, lo\u1ea1i t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft n\u00e0y, \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng v\u1edbi c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng l\u00e3o h\u00f3a c\u1ee7a r\u01b0\u1ee3u vang \u0111\u1ecf, gi\u00fap l\u1ed9 ra l\u00e0n da t\u01b0\u01a1i m\u1edbi. K\u1ebft h\u1ee3p r\u01b0\u1ee3u vang \u0111\u1ecf v\u1edbi s\u1eefa chua v\u00e0 m\u1eadt ong t\u1ea1o th\u00e0nh m\u1ed9t m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da, h\u1ea5p th\u1ee5 ho\u00e0n to\u00e0n c\u00e1c l\u1ee3i \u00edch c\u1ee7a resveratrol.<\/p>\n
\u0110i\u1ec1u tr\u1ecb c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111\u1ed1m \u0111en v\u00e0 v\u1ebft th\u00e2m, th\u01b0\u1eddng do ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi ho\u1eb7c m\u1ee5n tr\u1ee9ng c\u00e1, l\u00e0 m\u1ed9t l\u1ee3i \u00edch kh\u00e1c m\u00e0 r\u01b0\u1ee3u vang \u0111\u1ecf mang l\u1ea1i. Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a \u0111\u1ed9c \u0111\u00e1o c\u1ee7a n\u00f3 l\u00e0m m\u1edd nh\u1eefng khuy\u1ebft \u0111i\u1ec3m n\u00e0y, mang l\u1ea1i l\u00e0n da \u0111\u1ec1u m\u00e0u v\u00e0 s\u00e1ng, l\u00e0m thanh l\u1ecdc da, mang l\u1ea1i v\u1ebb tr\u1ebb trung t\u1ef1 nhi\u00ean.<\/p>\n
\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n k\u1ebft h\u1ee3p r\u01b0\u1ee3u vang \u0111\u1ecf ho\u1eb7c huy\u1ebft thanh c\u1ee7a lo\u1ea1i r\u01b0\u1ee3u n\u00e0y v\u00e0o quy tr\u00ecnh ch\u0103m s\u00f3c da c\u1ee7a m\u00ecnh, h\u00e3y \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p thoa \u0111\u01a1n gi\u1ea3n:<\/p>\n
B\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch r\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9 \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t tr\u00ean b\u1ec1 m\u1eb7t, gi\u00fap huy\u1ebft thanh h\u1ea5p th\u1ee5 t\u1ed1i \u01b0u.\u00a0Ti\u1ebfp theo, thoa m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf huy\u1ebft thanh r\u01b0\u1ee3u vang \u0111\u1ecf tr\u1ef1c ti\u1ebfp l\u00ean m\u1eb7t, tr\u00e1nh s\u1eed d\u1ee5ng toner ho\u1eb7c c\u00e1c lo\u1ea1i huy\u1ebft thanh kh\u00e1c tr\u01b0\u1edbc \u0111\u00f3. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 thoa m\u1ed9t l\u1edbp m\u1ecfng r\u01b0\u1ee3u vang \u0111\u1ecf tr\u1ef1c ti\u1ebfp. N\u1ebfu s\u1eed d\u1ee5ng r\u01b0\u1ee3u vang \u0111\u1ecf, lu\u00f4n nh\u1edb \u0111\u1ec3 kh\u00f4 tr\u01b0\u1edbc khi r\u1eeda s\u1ea1ch khu\u00f4n m\u1eb7t. \u0110\u1ed1i v\u1edbi huy\u1ebft thanh, thoa m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m t\u1ed1t \u0111\u1ec3 c\u1ea5p \u1ea9m cho da v\u00e0 n\u1eafm b\u1eaft c\u00e1c l\u1ee3i \u00edch c\u1ee7a huy\u1ebft thanh. Vi\u1ec7c thoa huy\u1ebft thanh m\u1ed9t c\u00e1ch nh\u1ea5t qu\u00e1n v\u00e0 \u0111\u1ec1u \u0111\u1eb7n s\u1ebd mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, mang l\u1ea1i l\u00e0n da s\u00e1ng v\u00e0 \u0111\u1ec1u m\u00e0u theo th\u1eddi gian.<\/p>\n
C\u1ea3m gi\u00e1c vui l\u00f2ng khi chi\u00eam ng\u01b0\u1ee1ng l\u00e0n da r\u1ea1ng r\u1ee1 t\u1ef1 nhi\u00ean, kh\u00f4ng trang \u0111i\u1ec3m l\u00e0 kh\u00f3 di\u1ec5n t\u1ea3. Gi\u1edd \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y v\u1edbi chai r\u01b0\u1ee3u vang u\u1ed1ng dang d\u1edf n\u1eb1m trong t\u1ee7 l\u1ea1nh, bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t li\u1ec7u ph\u00e1p l\u00e0m \u0111\u1eb9p c\u00f3 gi\u00e1 tr\u1ecb. Li\u1ec7u ph\u00e1p ch\u0103m s\u00f3c da m\u1eb7t b\u1eb1ng r\u01b0\u1ee3u vang \u0111\u1ecf n\u1ed5i ti\u1ebfng v\u1edbi \u0111\u1eb7c t\u00ednh gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 tr\u1ebb h\u00f3a, l\u00e0m m\u1edd hi\u1ec7u qu\u1ea3 c\u00e1c \u0111\u1ed1m \u0111en v\u00e0 khuy\u1ebft \u0111i\u1ec3m \u0111\u1ec3 mang l\u1ea1i l\u00e0n da \u0111\u1ec1u m\u00e0u v\u00e0 tr\u1ebb trung.<\/p>\n
R\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ti\u00eau th\u1ee5 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd.<\/p>\n
C\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong r\u01b0\u1ee3u vang \u0111\u1ecf<\/strong><\/p>\n M\u1ed9t trong nh\u1eefng l\u00fd do ch\u00ednh m\u00e0 r\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe l\u00e0 nh\u1edd v\u00e0o c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 resveratrol v\u00e0 flavonoids.<\/p>\n Resveratrol<\/strong><\/p>\n Resveratrol l\u00e0 m\u1ed9t polyphenol t\u1ef1 nhi\u00ean c\u00f3 trong v\u1ecf nho, gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do. Nghi\u00ean c\u1ee9u cho th\u1ea5y resveratrol c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch b\u1eb1ng c\u00e1ch gi\u1ea3m cholesterol x\u1ea5u v\u00e0 t\u0103ng cholesterol t\u1ed1t. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/p>\n Flavonoids<\/strong><\/p>\n Flavonoids c\u0169ng l\u00e0 nh\u1eefng h\u1ee3p ch\u1ea5t quan tr\u1ecdng trong r\u01b0\u1ee3u vang \u0111\u1ecf, gi\u00fap ng\u0103n ng\u1eeba vi\u00eam nhi\u1ec5m v\u00e0 c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u. Ch\u00fang h\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch m\u1ea1ch m\u00e1u v\u00e0 gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng t\u1ed1t h\u01a1n.<\/p>\n L\u1ee3i \u00edch cho tim m\u1ea1ch<\/strong><\/p>\n U\u1ed1ng r\u01b0\u1ee3u vang \u0111\u1ecf v\u1edbi m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p>\n Gi\u1ea3m huy\u1ebft \u00e1p<\/strong><\/p>\n Nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng vi\u1ec7c ti\u00eau th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf r\u01b0\u1ee3u vang \u0111\u1ecf m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p. \u0110i\u1ec1u n\u00e0y l\u00e0 nh\u1edd v\u00e0o kh\u1ea3 n\u0103ng gi\u00e3n n\u1edf m\u1ea1ch m\u00e1u v\u00e0 c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u c\u1ee7a c\u00e1c h\u1ee3p ch\u1ea5t trong r\u01b0\u1ee3u vang.<\/p>\n Ng\u0103n ng\u1eeba b\u1ec7nh tim<\/strong><\/p>\n Ngo\u00e0i ra, r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f2n gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 h\u00ecnh th\u00e0nh c\u1ee5c m\u00e1u \u0111\u00f4ng v\u00e0 gi\u1ea3m cholesterol x\u1ea5u. Nh\u1eefng \u0111i\u1ec1u n\u00e0y g\u00f3p ph\u1ea7n gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/p>\n T\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/p>\n R\u01b0\u1ee3u vang \u0111\u1ecf kh\u00f4ng ch\u1ec9 t\u1ed1t cho tim m\u1ea1ch m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c \u0111\u1ed1i v\u1edbi h\u1ec7 ti\u00eau h\u00f3a. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng ti\u00eau th\u1ee5 r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 c\u00e2n b\u1eb1ng vi khu\u1ea9n trong \u0111\u01b0\u1eddng ru\u1ed9t. Vi\u1ec7c n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/p>\n Vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u vang \u0111\u1ecf c\u0169ng li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng type 2. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng c\u00e1c polyphenol trong r\u01b0\u1ee3u vang c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin v\u00e0 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\n The post Ch\u0103m s\u00f3c da b\u1eb1ng\u2026 r\u01b0\u1ee3u vang \u0111\u1ecf<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Ngo\u00e0i danh ti\u1ebfng l\u00e0 \u0111\u1ed3 u\u1ed1ng sang tr\u1ecdng d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn, r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho l\u00e0n da m\u1ed9t c\u00e1ch \u0111\u00e1ng ng\u1ea1c nhi\u00ean. Nh\u1eefng t\u00e1c d\u1ee5ng n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 \u0111\u01b0\u1ee3c t\u1eeb vi\u1ec7c d\u00f9ng tr\u1ef1c ti\u1ebfp, m\u00e0 k\u1ebft h\u1ee3p huy\u1ebft thanh pha r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f2n ph\u00f3ng th\u00edch c\u00e1c …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-56959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=56959"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/56959\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=56959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=56959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=56959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}