Theo nghi\u00ean c\u1ee9u mang t\u00ednh \u0111\u1ed9t ph\u00e1, m\u00f9i h\u01a1i th\u1edf kh\u00f4ng \u0111\u1ebfn t\u1ef1 nhi\u00ean ho\u1eb7c do vi tr\u00f9ng \u1ea9n ch\u1ee9a; n\u00f3 c\u00f2n cung c\u1ea5p nh\u1eefng hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a ch\u00fang ta. Theo Newsweek.<\/p>\n
M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y do c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1ea1i Weizmann Institute of Science \u1edf Israel th\u1ef1c hi\u1ec7n ti\u1ebft l\u1ed9 m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u s\u1edf h\u1eefu m\u1ed9t \u201cm\u00f9i h\u01a1i th\u1edf\u201d ri\u00eang bi\u1ec7t. Nh\u1eefng lo\u1ea1i h\u01a1i th\u1edf \u0111\u1ed9c \u0111\u00e1o n\u00e0y h\u00e9 l\u1ed9 c\u00e1c manh m\u1ed1i quan tr\u1ecdng v\u1ec1 c\u1ea3 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n
\u0110\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Current Biology, nghi\u00ean c\u1ee9u ch\u1ee9ng minh nh\u1eefng lo\u1ea1i h\u01a1i th\u1edf ri\u00eang l\u1ebb n\u00e0y c\u00f3 th\u1ec3 nh\u1eadn d\u1ea1ng m\u1ecdi ng\u01b0\u1eddi v\u1edbi \u0111\u1ed9 ch\u00ednh x\u00e1c \u1ea5n t\u01b0\u1ee3ng l\u00e0 96.8%. M\u1ee9c \u0111\u1ed9 ch\u00ednh x\u00e1c n\u00e0y ngang ng\u1eeda v\u1edbi c\u00f4ng ngh\u1ec7 nh\u1eadn d\u1ea1ng gi\u1ecdng n\u00f3i. Trong khi d\u1ea5u v\u00e2n tay truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 nh\u1eadn bi\u1ebft manh m\u1ed1i trong c\u00e1c cu\u1ed9c \u0111i\u1ec1u tra t\u1ed9i ph\u1ea1m ho\u1eb7c b\u1ea3o m\u1eadt sinh tr\u1eafc h\u1ecdc, th\u00ec nh\u1eefng m\u00f9i h\u01a1i th\u1edf n\u00e0y \u0111\u01b0\u1ee3c h\u00ecnh dung cho m\u1ed9t m\u1ee5c \u0111\u00edch kh\u00e1c: hi\u1ec3u bi\u1ebft v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe.<\/p>\n
M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa n\u00e3o v\u00e0 h\u01a1i th\u1edf<\/p>\n
M\u1ee5c ti\u00eau ban \u0111\u1ea7u c\u1ee7a nghi\u00ean c\u1ee9u l\u00e0 \u0111i s\u00e2u h\u01a1n v\u00e0o s\u1ef1 ph\u1ee9c t\u1ea1p c\u1ee7a kh\u1ee9u gi\u00e1c. Ng\u01b0\u1eddi ta bi\u1ebft \u1edf \u0111\u1ed9ng v\u1eadt c\u00f3 v\u00fa, nh\u01b0 c\u1ea3 con ng\u01b0\u1eddi, n\u00e3o x\u1eed l\u00fd m\u00f9i trong qu\u00e1 tr\u00ecnh h\u00edt v\u00e0o. M\u1ed1i li\u00ean h\u1ec7 c\u1ed1 h\u1eefu n\u00e0y gi\u1eefa n\u00e3o v\u00e0 ki\u1ec3u th\u1edf l\u00e0m n\u1ea3y sinh m\u1ed9t c\u00e2u h\u1ecfi h\u1ea5p d\u1eabn cho nh\u00f3m c\u00e1c nh\u00e0 khoa h\u1ecdc: li\u1ec7u c\u00e1ch ch\u00fang ta th\u1edf c\u00f3 ph\u1ea3n \u00e1nh h\u1ec7 th\u1ed1ng d\u00e2y th\u1ea7n kinh \u0111\u1ed9c \u0111\u00e1o c\u1ee7a n\u00e3o, khi\u1ebfn n\u00e3o tr\u1edf n\u00ean ri\u00eang bi\u1ec7t v\u1edbi m\u1ed7i ng\u01b0\u1eddi kh\u00f4ng?<\/p>\n
\u0110\u1ec3 nghi\u00ean c\u1ee9u v\u1ea5n \u0111\u1ec1 n\u00e0y, c\u00e1c nh\u00e0 khoa h\u1ecdc ph\u00e1t tri\u1ec3n m\u1ed9t thi\u1ebft b\u1ecb \u0111eo nh\u1eb9 c\u00f3 kh\u1ea3 n\u0103ng theo d\u00f5i li\u00ean t\u1ee5c lu\u1ed3ng kh\u00f4ng kh\u00ed qua m\u0169i trong su\u1ed1t 24 gi\u1edd. Kh\u00f4ng gi\u1ed1ng nh\u01b0 c\u00e1c b\u00e0i ki\u1ec3m tra th\u1edf th\u00f4ng th\u01b0\u1eddng, th\u01b0\u1eddng ch\u1ec9 k\u00e9o d\u00e0i v\u00e0i ph\u00fat v\u00e0 ch\u1ee7 y\u1ebfu \u0111\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe ph\u1ed5i, thi\u1ebft b\u1ecb m\u1edbi n\u00e0y s\u1ebd ghi l\u1ea1i c\u00e1c ki\u1ec3u th\u1edf tinh t\u1ebf v\u00e0 nh\u1ea5t qu\u00e1n di\u1ec5n ra trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n
Gi\u00e1o S\u01b0 Noam Sobel, m\u1ed9t nh\u00e0 khoa h\u1ecdc th\u1ea7n kinh v\u00e0 \u0111\u1ed3ng t\u00e1c gi\u1ea3 c\u1ee7a b\u00e0i b\u00e1o, n\u00eau b\u1eadt t\u00ednh m\u1edbi l\u1ea1 c\u1ee7a kh\u00e1m ph\u00e1 n\u00e0y, \u00f4ng cho bi\u1ebft, tuy nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 h\u01a1i th\u1edf \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng v\u00e0 ph\u00e2n t\u00edch theo m\u1ecdi ph\u01b0\u01a1ng ph\u00e1p, nh\u01b0ng h\u1ecd t\u00ecnh c\u1edd t\u00ecm ra m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n m\u1edbi \u0111\u1ec3 xem x\u00e9t qu\u00e1 tr\u00ecnh h\u00f4 h\u1ea5p \u2013 m\u1ed9t ph\u00e9p \u0111\u1ecdc n\u00e3o.<\/p>\n
Kh\u00e1m ph\u00e1 c\u00e1c ki\u1ec3u th\u1edf ri\u00eang bi\u1ec7t v\u00e0 m\u1ed1i li\u00ean h\u1ec7 v\u1edbi s\u1ee9c kh\u1ecfe<\/p>\n
Trong nghi\u00ean c\u1ee9u, 100 thanh ni\u00ean kh\u1ecfe m\u1ea1nh \u0111eo thi\u1ebft b\u1ecb khi h\u1ecd th\u1ef1c hi\u1ec7n c\u00e1c th\u00f3i quen th\u01b0\u1eddng ng\u00e0y c\u1ee7a m\u00ecnh. D\u1eef li\u1ec7u thu th\u1eadp \u0111\u01b0\u1ee3c cho ph\u00e9p c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c t\u1eebng c\u00e1 nh\u00e2n ch\u1ec9 d\u1ef1a tr\u00ean ki\u1ec3u th\u1edf c\u1ee7a h\u1ecd. \u0110\u00e1ng ch\u00fa \u00fd, nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y v\u1eabn c\u00f3 \u0111\u1ed9 ch\u00ednh x\u00e1c cao ngay c\u1ea3 khi nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i hai n\u0103m sau \u0111\u00f3, nh\u1ea5n m\u1ea1nh b\u1ea3n ch\u1ea5t nh\u1ea5t qu\u00e1n c\u1ee7a c\u00e1c d\u1ea5u v\u00e2n tay th\u1edf c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n n\u00e0y.<\/p>\n
Timna Soroka, m\u1ed9t nh\u00e0 khoa h\u1ecdc v\u1ec1 n\u00e3o b\u1ed9 v\u00e0 \u0111\u1ed3ng t\u00e1c gi\u1ea3, b\u00e0y t\u1ecf s\u1ef1 ng\u1ea1c nhi\u00ean ban \u0111\u1ea7u c\u1ee7a m\u00ecnh v\u1ec1 nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y: Soroka cho r\u1eb1ng s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh m\u1ed9t ng\u01b0\u1eddi v\u00ec m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u l\u00e0m nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u01b0\u01a1ng t\u1ef1 nhau, nh\u01b0 ch\u1ea1y, h\u1ecdc ho\u1eb7c ngh\u1ec9 ng\u01a1i. Tuy nhi\u00ean, h\u00f3a ra c\u00e1c ki\u1ec3u th\u1edf c\u1ee7a h\u1ecd l\u1ea1i r\u1ea5t kh\u00e1c bi\u1ec7t.<\/p>\n
Ngo\u00e0i vi\u1ec7c x\u00e1c \u0111\u1ecbnh t\u1eebng ng\u01b0\u1eddi, nghi\u00ean c\u1ee9u c\u0169ng ph\u00e1t hi\u1ec7n ra m\u1ed1i li\u00ean h\u1ec7 \u0111\u00e1ng k\u1ec3 gi\u1eefa c\u00e1c ki\u1ec3u th\u1edf v\u00e0 c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe kh\u00e1c nhau. Nh\u1eefng ch\u1ec9 s\u1ed1 n\u00e0y g\u1ed3m ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (Body Mass Index \u2013 BMI), chu k\u1ef3 ng\u1ee7-th\u1ee9c v\u00e0 c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n nh\u01b0 lo l\u1eafng v\u00e0 tr\u1ea7m c\u1ea3m. V\u00ed d\u1ee5, nh\u1eefng ng\u01b0\u1eddi tham gia \u0111\u1ea1t \u0111i\u1ec3m cao h\u01a1n trong c\u00e1c \u0111\u00e1nh gi\u00e1 v\u1ec1 lo l\u1eafng c\u00f3 xu h\u01b0\u1edbng d\u00e0nh th\u1eddi gian h\u00edt v\u00e0o ng\u1eafn v\u00e0 bi\u1ec3u hi\u1ec7n s\u1ef1 thay \u0111\u1ed5i l\u1edbn trong h\u01a1i th\u1edf c\u1ee7a h\u1ecd khi ng\u1ee7. \u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd: kh\u00f4ng c\u00f3 ng\u01b0\u1eddi tham gia n\u00e0o trong nghi\u00ean c\u1ee9u n\u00e0y \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n ch\u00ednh th\u1ee9c v\u1ec1 b\u1ea5t k\u1ef3 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ho\u1eb7c h\u00e0nh vi n\u00e0o, \u0111i\u1ec1u n\u00e0y cho th\u1ea5y c\u00e1c ki\u1ec3u th\u1edf c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng ch\u1ec9 b\u00e1o s\u1edbm ho\u1eb7c t\u01b0\u01a1ng quan c\u1ee7a c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m nh\u01b0 v\u1eady.<\/p>\n
\u00dd ngh\u0129a v\u00e0 th\u00e1ch th\u1ee9c trong t\u01b0\u01a1ng lai<\/p>\n
Nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y cho th\u1ea5y r\u00f5 r\u00e0ng vi\u1ec7c li\u00ean t\u1ee5c theo d\u00f5i lu\u1ed3ng kh\u00ed m\u0169i c\u00f3 kh\u1ea3 n\u0103ng cung c\u1ea5p nh\u1eefng hi\u1ec3u bi\u1ebft c\u00f3 gi\u00e1 tr\u1ecb v\u1ec1 tr\u1ea1ng th\u00e1i th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u1ed9t ng\u01b0\u1eddi theo th\u1eddi gian. Tuy nhi\u00ean, phi\u00ean b\u1ea3n hi\u1ec7n t\u1ea1i c\u1ee7a thi\u1ebft b\u1ecb n\u00e0y l\u1ea1i c\u00f3 m\u1ed9t s\u1ed1 th\u00e1ch th\u1ee9c. Thi\u1ebft k\u1ebf c\u1ee7a n\u00f3, ch\u1ee9a m\u1ed9t \u1ed1ng \u0111\u1eb7t d\u01b0\u1edbi m\u0169i, g\u1ee3i l\u00ean s\u1ef1 li\u00ean t\u01b0\u1edfng \u0111\u1ebfn b\u1ec7nh t\u1eadt, khi\u1ebfn n\u00f3 tr\u1edf n\u00ean kh\u00f3 ch\u1ecbu khi \u0111eo h\u00e0ng ng\u00e0y. Ngo\u00e0i ra, thi\u1ebft b\u1ecb hi\u1ec7n kh\u00f4ng theo d\u00f5i h\u01a1i th\u1edf b\u1eb1ng mi\u1ec7ng v\u00e0 c\u00f3 th\u1ec3 d\u1ecbch chuy\u1ec3n trong khi ng\u1ee7. Nh\u00f3m nghi\u00ean c\u1ee9u \u0111ang t\u00edch c\u1ef1c ph\u00e1t tri\u1ec3n m\u1ed9t phi\u00ean b\u1ea3n k\u00edn \u0111\u00e1o v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n \u0111\u1ec3 s\u1eed d\u1ee5ng m\u1ed7i ng\u00e0y.<\/p>\n
Nh\u00ecn v\u1ec1 ph\u00eda t\u01b0\u01a1ng lai, c\u00e1c nh\u00e0 khoa h\u1ecdc l\u1ea1c quan v\u1ec1 ti\u1ec1m n\u0103ng c\u1ee7a kh\u00e1m ph\u00e1 n\u00e0y v\u01b0\u1ee3t ra ngo\u00e0i ch\u1ea9n \u0111o\u00e1n v\u00e0 h\u01b0\u1edbng \u0111\u1ebfn c\u00e1c \u1ee9ng d\u1ee5ng \u0111i\u1ec1u tr\u1ecb. H\u1ecd hy v\u1ecdng s\u1ebd bi\u1ebft \u0111\u01b0\u1ee3c xem li\u1ec7u vi\u1ec7c m\u00f4 ph\u1ecfng c\u00e1c ki\u1ec3u th\u1edf l\u00e0nh m\u1ea1nh c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u1ecdi ng\u01b0\u1eddi hay kh\u00f4ng. Nh\u01b0 Soroka k\u1ebft lu\u1eadn, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ch\u1eafc ch\u1eafn mu\u1ed1n v\u01b0\u1ee3t ra ngo\u00e0i ph\u1ea1m vi ch\u1ea9n \u0111o\u00e1n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u00e0 h\u1ecd l\u1ea1c quan m\u1ed9t c\u00e1ch th\u1eadn tr\u1ecdng.<\/p>\n
Nghi\u00ean c\u1ee9u ti\u00ean phong n\u00e0y m\u1edf ra nh\u1eefng con \u0111\u01b0\u1eddng th\u00fa v\u1ecb \u0111\u1ec3 hi\u1ec3u c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed c\u1ee7a con ng\u01b0\u1eddi th\u00f4ng qua h\u00e0nh \u0111\u1ed9ng th\u1edf.<\/p>\n
The post \u0110o\u00e1n s\u1ee9c kh\u1ecfe qua m\u00f9i h\u01a1i th\u1edf<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Theo nghi\u00ean c\u1ee9u mang t\u00ednh \u0111\u1ed9t ph\u00e1, m\u00f9i h\u01a1i th\u1edf kh\u00f4ng \u0111\u1ebfn t\u1ef1 nhi\u00ean ho\u1eb7c do vi tr\u00f9ng \u1ea9n ch\u1ee9a; n\u00f3 c\u00f2n cung c\u1ea5p nh\u1eefng hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a ch\u00fang ta. Theo Newsweek. M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y do c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1ea1i Weizmann Institute of Science \u1edf …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-58656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/58656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=58656"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/58656\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=58656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=58656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=58656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}