\u0102n m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1eefa, v\u00e0o bu\u1ed5i t\u1ed1i s\u1ebd khi\u1ebfn b\u1ea1n m\u1ea5t ng\u1ee7 v\u00e0 c\u00f3 nh\u1eefng gi\u1ea5c m\u01a1 b\u1ea5t an.<\/p>\n
M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean Frontiers in Psychology, do B\u00e1c S\u0129 Tore Nielsen c\u1ee7a Universit\u00e9 de Montr\u00e9al \u0111\u1ee9ng \u0111\u1ea7u, ph\u00e1t hi\u1ec7n ra m\u1ed1i li\u00ean h\u1ec7 \u0111\u00e1ng k\u1ec3 gi\u1eefa kh\u00f4ng dung n\u1ea1p lactose v\u00e0 t\u1ea7n su\u1ea5t c\u0169ng nh\u01b0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a nh\u1eefng c\u01a1n \u00e1c m\u1ed9ng. Nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng t\u00ecnh tr\u1ea1ng kh\u00f3 ch\u1ecbu \u1edf \u0111\u01b0\u1eddng ti\u00eau h\u00f3a m\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng dung n\u1ea1p lactose g\u1eb7p ph\u1ea3i c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ef1 r\u1ed1i lo\u1ea1n n\u00e0y c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng nh\u1eefng gi\u1ea5c m\u01a1 b\u1ea5t an.<\/p>\n
Trong nhi\u1ec1u th\u1ebf k\u1ef7, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn li\u00ean k\u1ebft kh\u1ea9u ph\u1ea7n \u0103n v\u1edbi nh\u1eefng gi\u1ea5c m\u01a1, nh\u01b0ng v\u1eabn c\u00f2n thi\u1ebfu b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc. \u0110\u1ec3 ki\u1ec3m ch\u1ee9ng ni\u1ec1m tin d\u00e2n gian l\u00e2u \u0111\u1eddi n\u00e0y, Nielsen v\u00e0 nh\u00f3m c\u1ee7a \u00f4ng kh\u1ea3o s\u00e1t 1,082 sinh vi\u00ean t\u1ea1i MacEwan University \u1edf Canada. Nh\u1eefng ng\u01b0\u1eddi tham gia cung c\u1ea5p th\u00f4ng tin v\u1ec1 th\u1eddi l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, tr\u1ea3i nghi\u1ec7m trong m\u01a1, m\u1ed1i li\u00ean h\u1ec7 \u0111\u01b0\u1ee3c nh\u1eadn th\u1ee9c gi\u1eefa th\u1ee9c \u0103n v\u00e0 gi\u1ea5c m\u01a1, c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t n\u00f3i chung c\u1ee7a h\u1ecd.<\/p>\n
C\u00e1c ph\u00e1t hi\u1ec7n cho th\u1ea5y kho\u1ea3ng m\u1ed9t ph\u1ea7n ba s\u1ed1 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u1ecfi b\u00e1o c\u00e1o h\u1ecd th\u01b0\u1eddng xuy\u00ean m\u01a1 th\u1ea5y nh\u1eefng \u0111i\u1ec1u kh\u00f4ng hay. N\u1eef gi\u1edbi c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng nh\u1edb l\u1ea1i gi\u1ea5c m\u01a1, b\u00e1o c\u00e1o t\u00ecnh tr\u1ea1ng ng\u1ee7 k\u00e9m v\u00e0 g\u1eb7p \u00e1c m\u1ed9ng h\u01a1n nam gi\u1edbi, v\u00e0 c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng b\u00e1o c\u00e1o d\u1ecb \u1ee9ng ho\u1eb7c kh\u00f4ng dung n\u1ea1p th\u1ef1c ph\u1ea9m cao g\u1ea5p g\u1ea7n hai l\u1ea7n. Trong khi kho\u1ea3ng 40% ng\u01b0\u1eddi tham gia tin vi\u1ec7c \u0103n khuya ho\u1eb7c c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u1ee5 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a h\u1ecd, th\u00ec kho\u1ea3ng 25% li\u00ean k\u1ebft c\u1ee5 th\u1ec3 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u1ea5t \u0111\u1ecbnh v\u1edbi vi\u1ec7c l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng k\u00e9m l\u00e0nh m\u1ea1nh th\u01b0\u1eddng b\u00e1o c\u00e1o nhi\u1ec1u gi\u1ea5c m\u1ed9ng \u00a0ti\u00eau c\u1ef1c v\u00e0 kh\u1ea3 n\u0103ng nh\u1edb l\u1ea1i gi\u1ea5c m\u01a1 k\u00e9m h\u01a1n.<\/p>\n
M\u1eb7c d\u00f9 ch\u1ec9 c\u00f3 m\u1ed9t t\u1ef7 l\u1ec7 nh\u1ecf (5.5%) ng\u01b0\u1eddi tham gia c\u1ea3m th\u1ea5y r\u1eb1ng th\u1ef1c ph\u1ea9m l\u00e0m thay \u0111\u1ed5i s\u1eafc th\u00e1i gi\u1ea5c m\u01a1 c\u1ee7a h\u1ecd, nh\u01b0ng m\u1ed9t ph\u1ea7n \u0111\u00e1ng k\u1ec3 trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi n\u00e0y ch\u1ec9 ra \u0111\u1ed3 ng\u1ecdt, cay ho\u1eb7c s\u1eefa l\u00e0 nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y ra nh\u1eefng gi\u1ea5c m\u1ed9ng k\u1ef3 l\u1ea1 v\u00e0 \u1edbn l\u1ea1nh. Sau khi ph\u00e2n t\u00edch d\u1eef li\u1ec7u, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u00ecm th\u1ea5y m\u1ed1i li\u00ean h\u1ec7 c\u1ee5 th\u1ec3 gi\u1eefa vi\u1ec7c kh\u00f4ng dung n\u1ea1p lactose, c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u01b0\u1eddng ti\u00eau h\u00f3a nghi\u00eam tr\u1ecdng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 k\u00e9m.<\/p>\n
Theo Nielsen gi\u1ea3i th\u00edch, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng dung n\u1ea1p lactose, c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a do s\u1eefa g\u00e2y ra c\u00f3 th\u1ec3 k\u00e9o d\u00e0i sang tr\u1ea1ng th\u00e1i m\u01a1, khi\u1ebfn c\u01a1n \u00e1c m\u1ed9ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 v\u00e0 g\u00e2y gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7. S\u1ef1 gi\u00e1n \u0111o\u1ea1n n\u00e0y \u0111\u00e1nh th\u1ee9c nh\u1eefng ng\u01b0\u1eddi \u0111ang trong tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng d\u1eabn \u0111\u1ebfn h\u00e0nh vi tr\u00e1nh ng\u1ee7, cu\u1ed1i c\u00f9ng khi\u1ebfn h\u1ecd b\u1ecb m\u1ea5t \u0111i gi\u1ea5c ng\u1ee7 ngon. C\u01a1 ch\u1ebf n\u00e0y \u0111\u01b0a ra l\u1eddi gi\u1ea3i th\u00edch khoa h\u1ecdc h\u1ee3p l\u00fd cho ni\u1ec1m tin l\u00e2u \u0111\u1eddi c\u1ee7a d\u00e2n gian v\u1ec1 vi\u1ec7c \u0103n ph\u00f4 mai tr\u01b0\u1edbc khi \u0111i ng\u1ee7 khi\u1ebfn ch\u00fang ta g\u1eb7p \u00e1c m\u1ed9ng.<\/p>\n
Nghi\u00ean c\u1ee9u c\u0169ng ghi nh\u1eadn s\u1ef1 s\u1ee5t gi\u1ea3m v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia li\u00ean k\u1ebft th\u1ef1c ph\u1ea9m v\u00e0 gi\u1ea5c m\u01a1 so v\u1edbi m\u1ed9t nghi\u00ean c\u1ee9u t\u01b0\u01a1ng t\u1ef1 do Nielsen v\u00e0 B\u00e1c S\u0129 Russell Powell th\u1ef1c hi\u1ec7n m\u01b0\u1eddi m\u1ed9t n\u0103m tr\u01b0\u1edbc \u0111\u00f3. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u suy \u0111o\u00e1n s\u1ef1 thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do nh\u1eadn th\u1ee9c ng\u00e0y c\u00e0ng t\u0103ng v\u1ec1 t\u00ecnh tr\u1ea1ng kh\u00f4ng dung n\u1ea1p th\u1ef1c ph\u1ea9m, khi\u1ebfn h\u1ecdc sinh tr\u00e1nh nh\u1eefng th\u1ef1c ph\u1ea9m k\u00edch ho\u1ea1t, l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7.<\/p>\n
C\u00e1c t\u00e1c gi\u1ea3 cho bi\u1ebft nh\u1eefng bi\u1ec7n ph\u00e1p can thi\u1ec7p v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. Tuy nhi\u00ean, h\u1ecd c\u0169ng c\u1ea3nh b\u00e1o, ngo\u00e0i m\u1ed1i li\u00ean h\u1ec7 ch\u1eb7t ch\u1ebd v\u1edbi t\u00ecnh tr\u1ea1ng kh\u00f4ng dung n\u1ea1p lactose, m\u1ed1i quan h\u1ec7 r\u1ed9ng h\u01a1n gi\u1eefa th\u1ef1c ph\u1ea9m v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 v\u1eabn c\u00f2n ph\u1ee9c t\u1ea1p. C\u00f3 l\u1ebd m\u1ed9t kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng k\u00e9m d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng ng\u1ee7 b\u1ecb t\u1ec7 \u0111i, ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i, ho\u1eb7c c\u1ea3 hai \u0111\u1ec1u b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi m\u1ed9t y\u1ebfu t\u1ed1 th\u1ee9 ba ch\u01b0a \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng.<\/p>\n
\u0110\u1ec3 x\u00e1c th\u1ef1c th\u00eam nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y, Nielsen n\u00eau l\u00ean nhu c\u1ea7u nghi\u00ean c\u1ee9u s\u00e2u r\u1ed9ng h\u01a1n li\u00ean quan \u0111\u1ebfn nhi\u1ec1u nh\u00f3m nh\u00e2n kh\u1ea9u h\u1ecdc v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng kh\u00e1c nhau. C\u00e1c nghi\u00ean c\u1ee9u th\u1ef1c nghi\u1ec7m, trong \u0111\u00f3 ng\u01b0\u1eddi tham gia \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u1ee5 th\u1ec3 nh\u01b0 s\u1ea3n ph\u1ea9m ph\u00f4 mai so v\u1edbi th\u1ef1c ph\u1ea9m \u0111\u1ed1i ch\u1ee9ng tr\u01b0\u1edbc khi ng\u1ee7, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c x\u00e1c \u0111\u1ecbnh ch\u1eafc ch\u1eafn li\u1ec7u m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n ra t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u1ee5 th\u1ec3 \u0111\u1ed1i v\u1edbi gi\u1ea5c ng\u1ee7 v\u00e0 gi\u1ea5c m\u01a1 c\u1ee7a h\u1ecd hay kh\u00f4ng.<\/p>\n
The post Nh\u1eefng th\u1ee9c u\u1ed1ng d\u1ec5 b\u1ecb g\u1eb7p\u2026 \u00e1c m\u1ed9ng<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" \u0102n m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1eefa, v\u00e0o bu\u1ed5i t\u1ed1i s\u1ebd khi\u1ebfn b\u1ea1n m\u1ea5t ng\u1ee7 v\u00e0 c\u00f3 nh\u1eefng gi\u1ea5c m\u01a1 b\u1ea5t an. M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean Frontiers in Psychology, do B\u00e1c S\u0129 Tore Nielsen c\u1ee7a Universit\u00e9 de Montr\u00e9al \u0111\u1ee9ng \u0111\u1ea7u, ph\u00e1t hi\u1ec7n ra m\u1ed1i li\u00ean h\u1ec7 \u0111\u00e1ng k\u1ec3 …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-58832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/58832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=58832"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/58832\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=58832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=58832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=58832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}