{"id":59000,"date":"2025-08-01T19:30:19","date_gmt":"2025-08-02T02:30:19","guid":{"rendered":"https:\/\/vietvalley.com\/gen-z-va-cuoc-khung-hoang-ve-suc-khoe-tam-than\/"},"modified":"2025-08-01T19:30:19","modified_gmt":"2025-08-02T02:30:19","slug":"gen-z-va-cuoc-khung-hoang-ve-suc-khoe-tam-than","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/gen-z-va-cuoc-khung-hoang-ve-suc-khoe-tam-than\/","title":{"rendered":"Gen Z v\u00e0 cu\u1ed9c kh\u1ee7ng ho\u1ea3ng v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n"},"content":{"rendered":"

\u201cH\u01a1n 40% Gen Z, nh\u1eefng ng\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 13 \u0111\u1ebfn 28, cho bi\u1ebft h\u1ecd th\u01b0\u1eddng xuy\u00ean c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3 ho\u1eb7c tuy\u1ec7t v\u1ecdng. C\u1ee9 n\u0103m ng\u01b0\u1eddi th\u00ec c\u00f3 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng ngh\u0129 \u0111\u1ebfn vi\u1ec7c t\u1ef1 t\u1eed,\u201d B\u00e1c S\u0129 Ovsanna Leyfer, thu\u1ed9c Khoa T\u00e2m l\u00fd h\u1ecdc, \u0111\u1ea1i h\u1ecdc Boston University cho bi\u1ebft t\u1ea1i cu\u1ed9c \u00a0h\u1ecdp b\u00e1o qua Zoom, do American Community Media (AcoM) t\u1ed5 ch\u1ee9c h\u00f4m 25 Th\u00e1ng B\u1ea3y.<\/p>\n

S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n trong gi\u1edbi tr\u1ebb kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 m\u1edbi, nh\u01b0ng n\u00f3 l\u1ea1i \u0111ang tr\u1edf th\u00e0nh cu\u1ed9c kh\u1ee7ng ho\u1ea3ng \u0111\u00e1ng lo ng\u1ea1i.<\/p>\n

\u201cTheo d\u1eef li\u1ec7u t\u1eeb Vi\u1ec7n S\u1ee9c Kh\u1ecfe T\u00e2m Th\u1ea7n Qu\u1ed1c Gia, h\u01a1n 22% thanh thi\u1ebfu ni\u00ean thu\u1ed9c Gen Z cho bi\u1ebft c\u00e1c em t\u1eebng tr\u1ea3i qua giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m n\u1eb7ng v\u00e0o n\u0103m 2023. Ngh\u0129a l\u00e0 c\u1ee9 10 em th\u00ec c\u00f3 t\u1edbi 4 em l\u00e2m v\u00e0o t\u00ecnh tr\u1ea1ng b\u1ea5t \u1ed5n n\u00e0y,\u201d ng\u01b0\u1eddi \u0111i\u1ec1u h\u1ee3p bu\u1ed5i h\u1ecdp, nh\u00e0 b\u00e1o Sunita Sohrabji c\u1ee7a AcoM \u0111\u01b0a ra v\u00e0i d\u1eef li\u1ec7u. \u201cT\u1ef7 l\u1ec7 tr\u1ea7m c\u1ea3m cao nh\u1ea5t \u1edf thanh thi\u1ebfu ni\u00ean g\u1ed1c Latinh, trong khi nam thanh ni\u00ean da \u0111en c\u00f3 t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed cao nh\u1ea5t. N\u0103m 2022, t\u1ef1 t\u1eed l\u00e0 nguy\u00ean nh\u00e2n t\u1eed vong h\u00e0ng \u0111\u1ea7u \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi M\u1ef9 g\u1ed1c \u00c1 trong \u0111\u1ed9 tu\u1ed5i 15-24.\u201d<\/p>\n

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Ng\u01b0\u1eddi \u0111i\u1ec1u h\u1ee3p cu\u1ed9c h\u1ecdp, nh\u00e0 b\u00e1o Sunita Sohrabji. (H\u00ecnh ch\u1ee5p qua m\u00e0n h\u00ecnh Zoom)<\/figcaption><\/figure>\n

B\u00e1c S\u0129 Ovsanna Leyfer cho bi\u1ebft th\u00eam: \u201c\u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng con s\u1ed1. \u0110\u00f3 l\u00e0 nh\u1eefng \u0111\u1ee9a tr\u1ebb trong r\u1ea5t nhi\u1ec1u gia \u0111\u00ecnh, trong l\u1edbp h\u1ecdc, v\u00e0 ph\u00f2ng kh\u00e1m, nh\u01b0ng c\u00f2n t\u1ec7 h\u01a1n l\u00e0 c\u00f3 nh\u1eefng em kh\u00f4ng mu\u1ed1n, ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 \u1edf b\u1ea5t k\u1ef3 n\u01a1i n\u00e0o.\u201d<\/p>\n

C\u00f2n theo B\u00e1c S\u0129 Kiara Alvarez, thu\u1ed9c Khoa S\u1ee9c Kh\u1ecfe, H\u00e0nh Vi v\u00e0 X\u00e3 H\u1ed9i c\u1ee7a Tr\u01b0\u1eddng Y T\u1ebf C\u00f4ng C\u1ed9ng Bloomberg, \u0111\u1ea1i h\u1ecdc Johns Hopkins University, ph\u1ea7n l\u1edbn s\u1ef1 ch\u00fa \u00fd g\u1ea7n \u0111\u00e2y v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a thanh thi\u1ebfu ni\u00ean t\u1eadp trung v\u00e0o m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 t\u00e1c \u0111\u1ed9ng dai d\u1eb3ng c\u1ee7a \u0111\u1ea1i d\u1ecbch COVID-19. B\u00e0 l\u01b0u \u00fd r\u1eb1ng thanh thi\u1ebfu ni\u00ean da m\u00e0u ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n dai d\u1eb3ng v\u00e0 s\u00e2u s\u1eafc h\u01a1n nhi\u1ec1u. \u0110\u1ed1i v\u1edbi thanh thi\u1ebfu ni\u00ean da \u0111en v\u00e0 Latinh, ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c l\u00e0 m\u1ed9t t\u00e1c nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng m\u00e3n t\u00ednh. \u0110\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 ch\u1ea5n th\u01b0\u01a1ng t\u1eeb nh\u1eefng s\u1ef1 ki\u1ec7n ri\u00eang l\u1ebb, m\u00e0 c\u00f2n l\u00e0 s\u1ef1 m\u1ec7t m\u1ecfi h\u00e0ng ng\u00e0y khi b\u1ecb \u0111\u1ed1i x\u1eed kh\u00e1c bi\u1ec7t, ph\u1ea3i s\u1ed1ng trong nh\u1eefng h\u1ec7 th\u1ed1ng tr\u01b0\u1eddng h\u1ecdc \u0111\u1ecbnh ki\u1ebfn, v\u00e0 lo l\u1eafng v\u1ec1 s\u1ef1 an to\u00e0n trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a m\u00ecnh.<\/p>\n

Cu\u1ed9c kh\u1ee7ng ho\u1ea3ng c\u00f2n tr\u1ea7m tr\u1ecdng h\u01a1n trong s\u1ed1 thanh thi\u1ebfu ni\u00ean g\u1ed1c Latinh, b\u1edfi nh\u1eefng r\u00e0o c\u1ea3n v\u1ec1 ng\u00f4n ng\u1eef, t\u00ecnh tr\u1ea1ng nh\u1eadp c\u01b0 v\u00e0 kh\u00f3 kh\u0103n v\u1ec1 t\u00e0i ch\u00ednh. \u201cCha m\u1eb9 c\u1ee7a nh\u1eefng em n\u00e0y ph\u1ea3i l\u00e0m m\u1ed9t l\u00fac hai, ba c\u00f4ng vi\u1ec7c \u0111\u1ec3 ki\u1ebfm ti\u1ec1n nu\u00f4i con, trong khi t\u00ecnh tr\u1ea1ng c\u01b0 tr\u00fa ch\u01b0a c\u00f3 g\u00ec ch\u1eafc ch\u1eafn, \u1ed5n \u0111\u1ecbnh, \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng \u0111\u1ee9a con c\u1ee7a h\u1ecd, m\u00e0 ch\u00fang ta l\u1ea1i ch\u01b0a l\u00e0m \u0111\u01b0\u1ee3c g\u00ec.\u201d Alvarez n\u00f3i.<\/p>\n

B\u00e1c S\u0129 Alvarez nh\u1ea5n m\u1ea1nh t\u00ednh c\u1ea5p thi\u1ebft c\u1ee7a vi\u1ec7c m\u1edf r\u1ed9ng kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn li\u1ec7u ph\u00e1p nh\u1eadn th\u1ee9c h\u00e0nh vi (cognitive behavioral therapy \u2013 CBT), m\u00e0 b\u00e0 m\u00f4 t\u1ea3 l\u00e0 \u201cph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ti\u00eau chu\u1ea9n v\u00e0ng, d\u1ef1a tr\u00ean b\u1eb1ng ch\u1ee9ng.\u201d<\/p>\n

\u201cCBT \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 v\u1edbi thanh thi\u1ebfu ni\u00ean,\u201d b\u00e0 n\u00f3i. \u201cN\u00f3 d\u1ea1y c\u00e1c em nh\u1eadn di\u1ec7n nh\u1eefng ki\u1ec3u suy ngh\u0129 kh\u00f4ng h\u1eefu \u00edch, \u0111i\u1ec1u h\u00f2a c\u1ea3m x\u00fac v\u00e0 x\u00e2y d\u1ef1ng k\u1ef9 n\u0103ng \u0111\u1ed1i ph\u00f3, m\u00e0 nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y, c\u00e1c em s\u1ebd s\u1eed d\u1ee5ng su\u1ed1t \u0111\u1eddi.\u201d<\/p>\n

\u201cV\u1ea5n \u0111\u1ec1 l\u00e0 kh\u00f4ng ph\u1ea3i em n\u00e0o c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn \u0111\u01b0\u1ee3c CBT,\u201d Leyfer n\u00f3i. \u201cNgay c\u1ea3 khi t\u00ecm \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1, th\u01b0\u1eddng c\u00e1c em c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch. C\u00f3 m\u1ed9t s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn gi\u1eefa vi\u1ec7c \u2018tr\u00fat b\u1ea7u t\u00e2m s\u1ef1\u2019 v\u00e0 vi\u1ec7c th\u1ef1c s\u1ef1 h\u1ecdc c\u00e1ch suy ngh\u0129 kh\u00e1c \u0111i, c\u1ea3m nh\u1eadn kh\u00e1c \u0111i v\u00e0 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n.\u201d<\/p>\n

Theo B\u00e1c S\u0129 \u00a0Leyfer, CBT c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng th\u00f4ng qua c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh t\u1ea1i tr\u01b0\u1eddng h\u1ecdc, t\u01b0 v\u1ea5n vi\u00ean \u0111\u1ed3ng \u0111\u1eb3ng v\u00e0 c\u00e1c c\u00f4ng c\u1ee5 k\u1ef9 thu\u1eadt s\u1ed1. Ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 thay \u0111\u1ed5i n\u1ebfu l\u1ed3ng gh\u00e9p CBT v\u00e0o tr\u01b0\u1eddng h\u1ecdc, n\u01a1i ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ban \u0111\u1ea7u, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1eeb xa. Nh\u01b0ng b\u00e0 Leyfer c\u0169ng c\u1ea3nh b\u00e1o r\u1eb1ng CBT kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c ch\u1eefa b\u00e1ch b\u1ec7nh. S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u0169ng li\u00ean quan \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7, b\u1ea3n s\u1eafc v\u00e0 s\u1ef1 g\u1eafn k\u1ebft. \u0110\u00f3 l\u00e0 l\u00fac s\u1ef1 ch\u0103m s\u00f3c d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng v\u0103n h\u00f3a ph\u00e1t huy t\u00e1c d\u1ee5ng.<\/p>\n

Victoria Birch, 22 tu\u1ed5i, nh\u00e2n vi\u00ean V\u0103n Ph\u00f2ng Ph\u1ee5c H\u1ed3i Thanh Ni\u00ean v\u00e0 C\u1ed9ng \u0110\u1ed3ng California c\u00f4ng khai chia s\u1ebb v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n m\u00e0 c\u00f4 t\u1eebng tr\u1ea3i qua. C\u00f4 m\u00f4 t\u1ea3 qu\u00e1 tr\u00ecnh l\u1edbn l\u00ean v\u1edbi ch\u1ee9ng lo \u00e2u, tr\u1ea7m c\u1ea3m v\u00e0 t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n, v\u00e0 sau \u0111\u00f3 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o c\u00e1c trung t\u00e2m nu\u00f4i d\u01b0\u1ee1ng. \u201cT\u00f4i kh\u00f4ng bi\u1ebft c\u00e1ch l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 h\u00f2a nh\u1eadp, v\u00ec khi \u1edf m\u1ed9t n\u01a1i n\u00e0o \u0111\u00f3 qu\u00e1 xa l\u1ea1, b\u1ea1n bu\u1ed9c ph\u1ea3i \u0111i t\u00ecm m\u1ed9t n\u01a1i n\u00e0o kh\u00e1c \u0111\u1ec3 t\u1ed3n t\u1ea1i, d\u00f9 n\u01a1i \u1ea5y c\u00f3 l\u00e0m cho b\u1ea1n b\u1ecb t\u1ed5n th\u01b0\u01a1ng.\u201d<\/p>\n

Nh\u01b0ng may m\u1eafn l\u00e0 Birch t\u00ecm \u0111\u01b0\u1ee3c Beloved Village, m\u1ed9t t\u1ed5 ch\u1ee9c c\u1ed9ng \u0111\u1ed3ng gi\u00fap c\u00f4 k\u1ebft n\u1ed1i l\u1ea1i v\u1edbi li\u1ec7u ph\u00e1p, gia \u0111\u00ecnh v\u00e0 hy v\u1ecdng. N\u01a1i \u0111\u00e2y cho c\u00f4 th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 th\u1ef1c s\u1ef1 l\u00e0 nh\u01b0 th\u1ebf n\u00e0o, m\u00e0 kh\u00f4ng y\u00eau c\u1ea7u b\u1ec7nh nh\u00e2n ch\u1ee9ng minh n\u1ed7i \u0111au c\u1ee7a m\u00ecnh. Theo Birch, \u0111\u01a1n gi\u1ea3n l\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a \u00a0Beloved Village m\u00e0 th\u00f4i. V\u1eady, c\u00f4 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh nh\u01b0 th\u1ebf n\u00e0o? Birch c\u01b0\u1eddi, n\u00f3i: \u201c\u0110\u00f4i khi ch\u1ec9 l\u00e0 m\u1ed9t ai \u0111\u00f3 ng\u1ed3i b\u00ean c\u1ea1nh b\u1ea1n, im l\u1eb7ng, v\u00e0 ch\u1ec9 c\u1ea7n \u1edf \u0111\u00f3 m\u00e0 th\u00f4i.\u201d<\/p>\n

Di\u1ec5n gi\u1ea3 Soo Jin Lee l\u00e0 \u0111\u1ed3ng s\u00e1ng l\u1eadp v\u00e0 gi\u00e1m \u0111\u1ed1c c\u1ee7a Yellow Chair Collective, cho bi\u1ebft li\u1ec7u ph\u00e1p d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng v\u0103n h\u00f3a l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. \u201cC\u1ed9ng \u0111\u1ed3ng AAPI kh\u00f4ng ch\u1ec9 \u0111\u1ea5u tranh ch\u1ed1ng l\u1ea1i s\u1ef1 k\u1ef3 th\u1ecb, m\u00e0 c\u00f2n \u0111ang gi\u1ea3i quy\u1ebft s\u1ef1 im l\u1eb7ng \u0111\u00e3 t\u1ed3n t\u1ea1i qua nhi\u1ec1u th\u1ebf h\u1ec7,\u201d c\u00f4 n\u00f3i. \u00a0\u201cNh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i c\u00f3 th\u1ec3 kh\u00f4ng bi\u1ebft to\u00e0n b\u1ed9 c\u00e2u chuy\u1ec7n v\u1ec1 nh\u1eefng g\u00ec gia \u0111\u00ecnh h\u1ecd \u0111\u00e3 ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng, nh\u01b0ng h\u1ecd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac: \u00e1p l\u1ef1c ph\u1ea3i th\u00e0nh c\u00f4ng, n\u1ed7i s\u1ee3 b\u1ecb t\u1ed5n th\u01b0\u01a1ng,\u2026\u201d<\/p>\n

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C\u00e1c di\u1ec5n gi\u1ea3, h\u00e0ng tr\u00ean, t\u1eeb tr\u00e1i: B\u00e1c S\u0129 Ovsanna Leyfer, B\u00e1c S\u0129 Kiara Alvarez. H\u00e0ng d\u01b0\u1edbi, t\u1eeb tr\u00e1i: Soo Jin Lee, Victoria Birch. (H\u00ecnh: AcoM cung c\u1ea5p)<\/figcaption><\/figure>\n

\u0110\u1ec3 gi\u1ea3i quy\u1ebft, Yellow Chair Collective k\u1ebft h\u1ee3p c\u00e1c ph\u01b0\u01a1ng th\u1ee9c ch\u1eefa l\u00e0nh phi ng\u00f4n ng\u1eef nh\u01b0 th\u00e1i c\u1ef1c quy\u1ec1n, t\u1eafm \u00e2m thanh (\u0111\u1eafm m\u00ecnh trong nh\u1eefng rung \u0111\u1ed9ng \u00e2m thanh s\u00e2u), v\u00e0 luy\u1ec7n th\u1edf. \u0110\u00f4i khi li\u1ec7u ph\u00e1p ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 ng\u1ed3i tr\u00ean th\u1ea3m, c\u00f9ng nhau h\u00edt th\u1edf, l\u1eb7ng im, v\u00ec theo Lee \u201cKh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o ch\u00fang ta c\u0169ng c\u1ea7n l\u1eddi n\u00f3i th\u00ec m\u1edbi ch\u1eefa l\u00e0nh \u0111\u01b0\u1ee3c.\u201d \u0110\u00fang nh\u01b0 l\u1eddi t\u00e2m s\u1ef1 c\u1ee7a Victoria Birch.<\/p>\n

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Ph\u01b0\u01a1ng ph\u00e1p sound baths. (H\u00ecnh minh h\u1ecda: health.clevelandclinic.org)<\/figcaption><\/figure>\n

B\u00e1c S\u0129 Alvarez cho bi\u1ebft c\u00e1ch gi\u00fap Gen Z ch\u1eefa l\u00e0nh t\u1ed5n th\u01b0\u01a1ng \u0111\u00f2i h\u1ecfi s\u1ef1 ti\u1ebfp c\u1eadn nhi\u1ec1u h\u01a1n v\u1edbi d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p v\u1edbi v\u0103n h\u00f3a v\u00e0 c\u00e1c li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh. \u201cCh\u00fang ta c\u1ea7n t\u00f4n tr\u1ecdng c\u1ea3 khoa h\u1ecdc v\u00e0 c\u00e2u chuy\u1ec7n,\u201d b\u00e0 n\u00f3i. \u201cCBT d\u1ea1y c\u00e1c k\u1ef9 n\u0103ng, nh\u01b0ng s\u1ef1 h\u00f2a nh\u1eadp v\u0103n h\u00f3a mang l\u1ea1i \u00fd ngh\u0129a. Thanh thi\u1ebfu ni\u00ean c\u1ea7n c\u1ea3 hai.\u201d<\/p>\n

C\u00f2n B\u00e1c S\u0129 Leyfer \u0111\u1ed3ng t\u00ecnh v\u00e0 nh\u1ea5n m\u1ea1nh nhu c\u1ea7u ti\u1ebfp c\u1eadn CBT r\u1ed9ng r\u00e3i h\u01a1n, v\u00e0 \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 b\u01b0\u1edbc ngo\u1eb7t cho nh\u1eefng b\u1ea1n tr\u1ebb n\u00e0y n\u1ebfu l\u00e0m \u0111\u00fang n\u01a1i, \u0111\u00fang c\u00e1ch.<\/p>\n

The post Gen Z v\u00e0 cu\u1ed9c kh\u1ee7ng ho\u1ea3ng v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

\u201cH\u01a1n 40% Gen Z, nh\u1eefng ng\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 13 \u0111\u1ebfn 28, cho bi\u1ebft h\u1ecd th\u01b0\u1eddng xuy\u00ean c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3 ho\u1eb7c tuy\u1ec7t v\u1ecdng. C\u1ee9 n\u0103m ng\u01b0\u1eddi th\u00ec c\u00f3 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng ngh\u0129 \u0111\u1ebfn vi\u1ec7c t\u1ef1 t\u1eed,\u201d B\u00e1c S\u0129 Ovsanna Leyfer, thu\u1ed9c Khoa T\u00e2m l\u00fd h\u1ecdc, \u0111\u1ea1i h\u1ecdc Boston University cho bi\u1ebft t\u1ea1i …<\/p>","protected":false},"author":2,"featured_media":59001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-59000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/59000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=59000"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/59000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/59001"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=59000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=59000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=59000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}