Ch\u00fang ta th\u01b0\u1eddng nghe m\u1ed9t thu\u1eadt ng\u1eef l\u00e0 stress, t\u1eeb n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, ch\u00ednh x\u00e1c hay kh\u00f4ng ch\u00ednh x\u00e1c th\u00ec t\u00f9y ho\u00e0n c\u1ea3nh.<\/p>\n
Theo c\u00e1ch hi\u1ec3u chung chung th\u00ec\u00a0stress c\u00f3 ngh\u0129a l\u00e0 t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i. \u0110\u01a1n gi\u1ea3n h\u01a1n th\u00ec stress ch\u1ec9 t\u00ecnh tr\u1ea1ng m\u1ed9t ng\u01b0\u1eddi b\u1ecb \u0111\u1eb7t trong t\u00ecnh tr\u1ea1ng ch\u1ecbu \u00e1p l\u1ef1c cu\u1ed9c s\u1ed1ng k\u00e9o d\u00e0i. T\u1eeb t\u01b0\u01a1ng \u0111\u01b0\u01a1ng c\u0169 hay d\u00f9ng l\u00e0 suy nh\u01b0\u1ee3c th\u1ea7n kinh, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, m\u1ed9t tr\u1ea1ng th\u00e1i k\u00e9o d\u00e0i g\u00e2y v\u00e0 li\u00ean quan \u0111\u1ebfn nhi\u1ec1u b\u1ec7nh l\u00fd.<\/p>\n
Nh\u01b0ng khi stress k\u00e9o d\u00e0i, n\u1eb7ng n\u1ec1 th\u00ec s\u1ebd g\u00e2y h\u1eadu qu\u1ea3 c\u1ea5p t\u00ednh c\u1ee7a n\u00f3 l\u00e0 stroke th\u00ec nhi\u1ec1u ng\u01b0\u1eddi, nhi\u1ec1u khi v\u1eabn ch\u01b0a nh\u1eadn th\u1ee9c \u0111\u1ea7y \u0111\u1ee7.<\/p>\n
N\u1ebfu stress l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng c\u00f3 t\u00ednh nguy\u00ean nh\u00e2n, th\u00ec stroke l\u00e0 H\u1eadu qu\u1ea3. N\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t B\u1ec7nh, m\u00e0 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nh\u00f3m B\u1ec7nh chi\u1ebfm t\u1ef7 l\u1ec7 nh\u1eadp vi\u1ec7n c\u1ea5p c\u1ee9u thu\u1ed9c lo\u1ea1i cao nh\u1ea5t, n\u1eb7ng n\u1ec1 v\u00e0 c\u0169ng chi\u1ebfm t\u1ef7 l\u1ec7 t\u1eed vong cao nh\u1ea5t.\u00a0 Ch\u00fang ta th\u01b0\u1eddng g\u1eb7p, th\u01b0\u1eddng nghe, th\u01b0\u1eddng \u0111\u1ec1 ph\u00f2ng C\u00e1i ch\u1ebft \u0111\u1ed9t ng\u1ed9t, g\u1ecdi \u0111\u01a1n gi\u1ea3n l\u00e0 \u0110\u1ed9t t\u1eed. \u0110\u1ed9t t\u1eed th\u01b0\u1eddng ngay l\u1eadp t\u1ee9c g\u1eafn v\u1edbi Ch\u01b0a r\u00f5 nguy\u00ean nh\u00e2n, sau khi \u0111\u01b0\u1ee3c l\u00e0m r\u00f5 th\u00ec th\u01b0\u1eddng l\u00e0 h\u1eadu qu\u1ea3 c\u1ee7a stroke. Tuy nhi\u00ean, s\u1ef1 thi\u1ebfu quan t\u00e2m hay kh\u00f4ng hi\u1ec3u bi\u1ebft c\u1eb7n k\u1ebd v\u1ec1 stroke n\u00ean ch\u01b0a bi\u1ebft c\u00e1ch ph\u00f2ng ng\u1eeba, ph\u00e1t hi\u1ec7n, c\u1ea5p c\u1ee9u, m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb th\u00f4ng th\u01b0\u1eddng \u0111\u1ec3 t\u1ef1 b\u1ea3o v\u1ec7, gi\u1eef an to\u00e0n t\u00ednh m\u1ea1ng cho b\u1ea3n th\u00e2n, gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 xung quanh.<\/p>\n
Ti\u1ebfng Vi\u1ec7t, stroke \u0111\u01b0\u1ee3c d\u1ecbch theo ngh\u0129a y khoa l\u00e0 \u0111\u1ed9t qu\u1ef5. \u0110\u1ed9t qu\u1ef5 \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 t\u00e0i li\u1ec7u g\u1ecdi l\u00e0, \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 Tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o. Nh\u01b0ng Tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o \u2013 g\u1ecdi ch\u00ednh x\u00e1c l\u00e0 \u0111\u1ed9t qu\u1ef5 n\u00e3o, ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i \u0110\u1ed9t qu\u1ef5 do nguy\u00ean nh\u00e2n b\u1ec7nh l\u00fd c\u1ee7a H\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng. C\u00f2n c\u00f3 \u0111\u1ed9t qu\u1ef5 do nguy\u00ean nh\u00e2n t\u1eeb b\u1ec7nh l\u00fd tim m\u1ea1ch. C\u00f3 \u0111\u1ed9t qu\u1ef5 do nguy\u00ean nh\u00e2n r\u1ed1i lo\u1ea1n N\u1ed9i ti\u1ebft, n\u1ed9i m\u00f4i c\u1ea5p t\u00ednh v\u00e0 n\u1eb7ng n\u1ec1.<\/p>\n
\u0110\u1ec3 ph\u00e1t hi\u1ec7n \u0111\u1ed9t qu\u1ef5, c\u1ea7n v\u00e0 n\u00ean ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng r\u1ea5t \u0111\u1eb7c tr\u01b0ng nh\u01b0 sau:<\/p>\n
-C\u00e1c d\u1ea5u hi\u1ec7u r\u1ed1i lo\u1ea1n th\u1ea7n kinh: Ch\u00f3ng m\u1eb7t, cho\u00e1ng v\u00e1ng, \u0111au \u0111\u1ea7u \u0111\u1ed9t ng\u1ed9t nh\u01b0 s\u00e9t \u0111\u00e1nh. \u0110\u1ed9t ng\u1ed9t b\u1ecb \u00e1 kh\u1ea9u, n\u00f3i n\u0103ng \u00fa \u1edb, l\u1ea3m nh\u1ea3m l\u1eabn l\u1ed9n, v\u00f4 ngh\u0129a ho\u1eb7c c\u1ea5m kh\u1ea9u. Ng\u1ee7 g\u00e0 , h\u00f4n m\u00ea ngay l\u1eadp t\u1ee9c.<\/p>\n
-C\u00e1c d\u1ea5u hi\u1ec7u r\u1ed1i lo\u1ea1n v\u1eadn \u0111\u1ed9ng: Y\u1ebfu chi th\u1ec3, b\u1ea1i m\u1ed9t b\u00ean, li\u1ec7t n\u1eeda ng\u01b0\u1eddi hay m\u1ed9t v\u00e0i chi th\u1ec3\u2026 m\u1ea5t v\u1eadn \u0111\u1ed9ng ch\u1ee7 \u0111\u1ed9ng hay th\u1ee5 \u0111\u1ed9ng. C\u00e1c r\u1ed1i lo\u1ea1n kh\u00e1c nh\u01b0 co gi\u1eadt gi\u00e3y gi\u1ee5a v\u00f4 th\u1ee9c\u2026 Run r\u1ea9y hay ng\u00e3, v\u1ea5p b\u1ea5t th\u01b0\u1eddng, l\u0103n \u0111\u00f9ng ra \u0111\u1ea5t.<\/p>\n
-C\u00e1c d\u1ea5u hi\u1ec7u r\u1ed1i lo\u1ea1n c\u1ea3m gi\u00e1c: M\u1ea5t c\u1ea3m gi\u00e1c m\u1ed9t ph\u1ea7n hay to\u00e0n b\u1ed9. Xu\u1ea5t hi\u1ec7n d\u1ecb c\u1ea3m nh\u01b0 b\u1ecfng r\u00e1t, \u0111au x\u00e9 ng\u1ef1c, bu\u1ed1t \u00f3c\u2026<\/p>\n
-C\u00e1c r\u1ed1i lo\u1ea1n v\u1ec1 th\u1ecb gi\u00e1c: Nh\u00ecn m\u1edd, nh\u00ecn \u0111\u00f4i, nh\u00ecn g\u00e0 h\u00f3a cu\u1ed1c, ru\u1ed3i bay tr\u01b0\u1edbc m\u1eb7t hay t\u1ed1i s\u1ea7m, th\u1ebf gi\u1edbi xung quanh quay cu\u1ed3ng nh\u01b0 trong c\u01a1n b\u00e3o l\u1ed1c\u2026<\/p>\n
-C\u00e1c r\u1ed1i lo\u1ea1n v\u1ec1 ti\u00eau h\u00f3a, b\u00e0i ti\u1ebft: N\u00f4n \u00f3i, tr\u1edb, nh\u1ec3u n\u01b0\u1edbc b\u1ecdt b\u00ean m\u00e9p. N\u1eb7ng h\u01a1n l\u00e0 \u0111\u00e1i, \u1ec9a t\u1ef1 \u0111\u1ed9ng, v\u00e3i ra qu\u1ea7n. M\u1ed3 h\u00f4i to\u00e1t \u0111\u1ea7m \u0111\u00eca, m\u1ed3 h\u00f4i l\u1ea1nh to\u00e1t\u2026.<\/p>\n
-C\u00e1c r\u1ed1i lo\u1ea1n v\u1ec1 h\u00f4 h\u1ea5p : Th\u1edf kh\u00f2 kh\u00e8, th\u1edf r\u1ed1ng ng\u1eaft ng\u1eebng, th\u1edf ch\u1eadm, ng\u1eebng th\u1edf hay th\u1edf theo c\u00e1c chu k\u1ef3 l\u1ea1 l\u00f9ng\u2026<\/p>\n
-C\u00e1c d\u1ea5u hi\u1ec7u v\u1ec1 tim m\u1ea1ch: M\u1ea1ch nh\u1ecf, nhanh ch\u1eadm kh\u00f4ng \u0111\u1ec1u. Huy\u1ebft \u00e1p t\u1ee5t th\u1ea5p hay kh\u00f4ng \u0111o \u0111\u01b0\u1ee3c. \u0110\u1ea7u ng\u00f3n tay ng\u00f3n ch\u00e2n, c\u00e1nh m\u0169i t\u00edm t\u00e1i. Da l\u1ea1nh, v\u00e3 m\u1ed3 h\u00f4i h\u1ed9t, th\u1ea5t khi\u1ebfu (C\u00e1c l\u1ed7 t\u1ef1 nhi\u00ean: M\u1eaft, m\u0169i, mi\u1ec7ng, tai, h\u1eadu m\u00f4n, mi\u1ec7ng s\u00e1o, \u00e2m \u0111\u1ea1o, l\u1ed7 ch\u00e2n l\u00f4ng\u2026) tho\u00e1t d\u1ecbch (tr\u1ea1ng th\u00e1i tho\u00e1t d\u01b0\u01a1ng).<\/p>\n
C\u00e1c tri\u1ec7u ch\u1ee9ng th\u00ec nhi\u1ec1u nh\u00f3m, nhi\u1ec1u ki\u1ec3u nh\u01b0 v\u1eady, nh\u01b0ng \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh nh\u1ea5t ch\u00fang ta h\u00e3y ghi nh\u1edb 3 ch\u1eef c\u00e1i \u0111\u1ea7u c\u1ee7a t\u1eeb stroke:<\/p>\n
S c\u1ee7a Smile (C\u01b0\u1eddi) : B\u1ea3o ng\u01b0\u1eddi b\u1ec7nh c\u01b0\u1eddi, c\u01b0\u1eddi to ch\u1ee7 \u0111\u1ed9ng l\u00ean, n\u1ebfu \u0111\u01b0\u1ee3c th\u00ec t\u1ea1m y\u00ean t\u00e2m, n\u1ebfu kh\u00f4ng: G\u1ee3i t\u1edbi STROKE ngay.<\/p>\n
T c\u1ee7a Talk (N\u00f3i): B\u1ea3o b\u1ec7nh nh\u00e2n n\u00f3i A, n\u00f3i B\u2026 hay ch\u1eedi c\u0169ng \u0111\u01b0\u1ee3c mi\u1ec5n l\u00e0 ch\u00ednh x\u00e1c theo y\u00eau c\u1ea7u, n\u1ebfu kh\u00f4ng, l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb<\/p>\n
Stroke<\/strong><\/span><\/p>\n R c\u1ee7a Raise (\u0110\u01b0a tay l\u00ean, d\u1ea1ng kh\u00e9p ch\u00e2n ): B\u1ea3o b\u1ec7nh nh\u00e2n ch\u1ee7 \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng tay n\u00e2ng l\u00ean, ch\u00e2n d\u1ea1ng kh\u00e9p v\u00e0 n\u00e2ng \u0111\u1ea7u g\u1ed1i l\u00ean\u2026 \u0111\u1eb7t tay, ch\u00e2n n\u00e2ng cao v\u00e0 gi\u1eef l\u1ea1i \u1edf t\u01b0 th\u1ebf \u0111\u00f3. \u0110\u01b0\u1ee3c th\u00ec t\u1ed1t, kh\u00f4ng \u0111\u01b0\u1ee3c th\u00ec gay go v\u00e0 ph\u1ea3i chuy\u1ec3n ngay v\u00e0o c\u00e1c Trung t\u00e2m c\u1ea5p c\u1ee9u, nh\u1eadp vi\u1ec7n ngay l\u1eadp t\u1ee9c.<\/p>\n C\u00e1c nguy\u00ean nh\u00e2n th\u01b0\u1eddng g\u1eb7p:<\/p>\n Nguy\u00ean nh\u00e2n do b\u1ec7nh l\u00fd th\u1ea7n kinh: Th\u01b0\u1eddng g\u1ecdi l\u00e0 \u0111\u1ed9t qu\u1ef5 n\u00e3o.<\/p>\n -Do tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o: T\u1eafc m\u1ea1ch n\u00e3o g\u00e2y nh\u1ed3i m\u00e1u n\u00e3o, V\u1ee1 m\u1ea1ch m\u00e1u n\u00e3o g\u00e2y xu\u1ea5t huy\u1ebft n\u00e3o\u2026 Co th\u1eaft m\u1ea1ch m\u00e1u n\u00e3o t\u1ea1m th\u1eddi c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n \u0111\u01b0\u1ee3c n\u00eau ra nh\u01b0ng hi\u1ebfm v\u00e0 kh\u00f4ng th\u1ef1c s\u1ef1 r\u00f5 r\u00e0ng.<\/p>\n -Do t\u1ed5n th\u01b0\u01a1ng h\u00e0nh t\u1ee7y c\u1ea5p: Ch\u1ea5n th\u01b0\u01a1ng c\u1ea5p nh\u01b0 ng\u00e3 \u0111\u1eadp g\u00e1y, ch\u1eb7t tay m\u1ea1nh v\u00e0o g\u00e1y\u2026 G\u00e2y t\u1ed5n th\u01b0\u01a1ng h\u00e0nh t\u1ee7y, n\u00e3o b\u1ed9 c\u1ea5p.<\/p>\n Nguy\u00ean nh\u00e2n do b\u1ec7nh l\u00fd tim m\u1ea1ch:<\/p>\n Nh\u1ed3i m\u00e1u c\u01a1 tim c\u1ea5p, ph\u00ecnh b\u00f3c t\u00e1ch \u0111\u1ed9ng m\u1ea1ch ch\u1ee7 c\u1ea5p, block nh\u0129 \u2013 Th\u1ea5t ho\u00e0n to\u00e0n\u2026 Cao huy\u1ebft \u00e1p k\u1ecbch ph\u00e1t, cao huy\u1ebft \u00e1p c\u1ed9ng stress k\u00e9o d\u00e0i d\u1eabn t\u1edbi tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, Nh\u1ed3i m\u00e1u m\u1ea1c treo di\u1ec7n r\u1ed9ng\u2026 C\u0169ng l\u00e0 nh\u00f3m nguy\u00ean nh\u00e2n g\u00e2y stroke.<\/p>\n Nh\u00f3m nguy\u00ean nh\u00e2n do r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft, n\u1ed9i m\u00f4i v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd kh\u00e1c:<\/p>\n -M\u1ea5t n\u01b0\u1edbc nhi\u1ec1u, c\u1ea5p t\u00ednh do say n\u1eafng, say n\u00f3ng n\u1eb7ng n\u1ec1;<\/p>\n -V\u1ee1 kh\u1ed1i u l\u1edbn; V\u1ee1 c\u00e1c kh\u1ed1i ph\u00ecnh m\u1ea1ch, u nang;<\/p>\n -Teo gan v\u00e0ng c\u1ea5p: Da v\u00e0ng kh\u00e8, th\u1edf m\u00f9i x\u00ea t\u00f4n (M\u00f9i rau qu\u1ea3 th\u1ed1i)<\/p>\n -C\u00e1c b\u1ec7nh l\u00fd n\u1ed9i khoa k\u00e9o d\u00e0i;\u00a0 Hen ph\u1ebf qu\u1ea3n \u00e1c t\u00ednh; B\u1ec7nh l\u00fd truy\u1ec1n nhi\u1ec5m \u00e1c t\u00ednh: T\u1ea3, l\u1ef5, th\u01b0\u01a1ng h\u00e0n th\u1ec3 \u00e1c t\u00ednh ( \u0110i l\u1ecfng li\u00ean t\u1ee5c, s\u1ed1 l\u01b0\u1ee3ng v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng l\u1edbn, kh\u00f4ng c\u1ea7m \u0111\u01b0\u1ee3c, da teo t\u00f3p, h\u00f4n m\u00ea ngay t\u1eeb \u0111\u1ea7u\u2026 khi ch\u01b0a r\u00f5 nguy\u00ean nh\u00e2n, c\u0169ng \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o STROKE.)<\/p>\n Stroke l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn t\u1edbi \u0110\u1ed9t t\u1eed, c\u00e1i ch\u1ebft kh\u00f4ng b\u00e1o tr\u01b0\u1edbc v\u00e0 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3, di ch\u1ee9ng r\u1ea5t n\u1eb7ng n\u1ec1.<\/p>\n Theo c\u00e1c s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea, c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111\u1ed9t qu\u1ef5 ch\u1ee7 y\u1ebfu l\u00e0 do tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, m\u00e0 nh\u1ed3i m\u00e1u n\u00e3o l\u00e0 d\u1ea1ng g\u1eb7p nhi\u1ec1u nh\u1ea5t. Khi b\u1ecb \u0111\u1ed9t qu\u1ef5, t\u00ecnh tr\u1ea1ng m\u1ed9t ph\u1ea7n n\u00e3o b\u1ed9 b\u1ecb t\u1ed5n th\u01b0\u01a1ng \u0111\u1ed9t ng\u1ed9t do m\u1ea5t m\u00e1u nu\u00f4i v\u00e0 c\u00e1c t\u1ebf b\u00e0o n\u00e3o s\u1ebd b\u1ecb ch\u1ebft g\u00e2y t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng h\u1ed3i ph\u1ee5c.<\/p>\n Ti\u00ean l\u01b0\u1ee3ng b\u1ec7nh v\u00e0 H\u1eadu qu\u1ea3 t\u00f9y thu\u1ed9c v\u00f9ng t\u1ed5n th\u01b0\u01a1ng, m\u1ee9c \u0111\u1ed9 t\u1ed5n th\u01b0\u01a1ng, th\u1eddi gian t\u1ed5n th\u01b0\u01a1ng v\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb, ch\u0103m s\u00f3c.<\/p>\n C\u00e1c di ch\u1ee9ng th\u01b0\u1eddng l\u00e0 li\u1ec7t n\u1eeda ng\u01b0\u1eddi, li\u1ec7t chi th\u1ec3, h\u1eadu qu\u1ea3 n\u1eb7ng h\u01a1n l\u00e0 h\u00f4n m\u00ea ho\u1eb7c t\u1eed vong ngay trong nh\u1eefng gi\u1edd \u0111\u1ea7u.<\/p>\n \u0110\u1ed9t qu\u1ef5 n\u00e3o l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong v\u00e0 \u0111\u1ec3 l\u1ea1i di ch\u1ee9ng\u00a0 t\u00e0n t\u1eadt cho nhi\u1ec1u ng\u01b0\u1eddi (\u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i). \u1ede c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n, t\u1ec9 l\u1ec7 t\u1eed vong do \u0111\u1ed9t qu\u1ef5 n\u00e3o ch\u1ec9 \u0111\u1ee9ng sau b\u1ec7nh ung th\u01b0 v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch.<\/p>\n Theo t\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi, t\u1ec9 l\u1ec7 s\u1ed1 ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng \u0111\u1ed9t qu\u1ef5 n\u00e3o h\u00e0ng n\u0103m chi\u1ebfm kho\u1ea3ng 1.3 \u2013 7.5 %\/1 n\u0103m. Kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i ch\u1ec9 c\u00f3 kho\u1ea3ng 50%, nh\u01b0ng th\u01b0\u1eddng t\u00e1i ph\u00e1t, t\u1ea7n s\u1ed1 t\u00e1i ph\u00e1t c\u00e0ng ng\u00e0y c\u00e0ng ng\u1eafn l\u1ea1i. Th\u00eam n\u1eefa, di ch\u1ee9ng t\u00e0n ph\u1ebf ho\u1eb7c m\u1ed9t v\u00e0i d\u1ecb t\u1eadt n\u1eb7ng n\u1ec1 nh\u01b0 li\u1ec7t, b\u1ea1i, r\u1ed1i lo\u1ea1n th\u1ea7n kinh, h\u00f4n m\u00ea k\u00e9o d\u00e0i g\u00e2y h\u1eadu qu\u1ea3 r\u1ea5t n\u1eb7ng n\u1ec1, t\u1ed1n k\u00e9m cho b\u1ea3n th\u00e2n, gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i.<\/p>\n Nguy\u00ean nh\u00e2n g\u00e2y \u0111\u1ed9t qu\u1ef5 n\u00e3o:<\/p>\n Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5 n\u00e3o l\u00e0 do h\u1eadu qu\u1ea3 c\u1ee7a t\u0103ng huy\u1ebft \u00e1p. B\u1ec7nh g\u1eb7p \u1edf nam nhi\u1ec1u h\u01a1n n\u1eef.<\/p>\n C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 cao, y\u1ebfu t\u1ed1 t\u0103ng n\u1eb7ng l\u00e0\u00a0 h\u00fat thu\u1ed1c l\u00e1, ti\u1ec3u \u0111\u01b0\u1eddng, c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 tim \u2013 m\u1ea1ch nh\u01b0 thi\u1ebfu m\u00e1u c\u01a1 tim, x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, b\u1ec7nh l\u00fd m\u1ea1ch m\u00e1u ngo\u1ea1i bi\u00ean\u2026<\/p>\n Ch\u1ee9ng t\u0103ng m\u1ee1 m\u00e1u, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng th\u1ec3 d\u1ee5c, b\u00e9o ph\u00ec, nghi\u1ec7n r\u01b0\u1ee3u, c\u0103ng th\u1eb3ng th\u1ea7n kinh k\u00e9o d\u00e0i\u2026 c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n, nguy\u00ean do g\u00e2y \u0111\u1ed9t qu\u1ef5.<\/p>\n \u0110i\u1ec1u tr\u1ecb \u0111\u1ed9t qu\u1ef5 :<\/p>\n M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p c\u1ea5p c\u1ee9u ban \u0111\u1ea7u:<\/p>\n -Khai th\u00f4ng \u0111\u01b0\u1eddng th\u1edf: Banh mi\u1ec7ng, ch\u00e8n \u0111\u0169a c\u1ea3 ngang mi\u1ec7ng, kh\u00f4ng \u0111\u1ec3 ng\u01b0\u1eddi b\u1ec7nh c\u1eafn l\u01b0\u1ee1i g\u00e2y ch\u1ea3y m\u00e1u, tr\u00e0n m\u00e1u v\u00e0o \u0111\u01b0\u1eddng th\u1edf.<\/p>\n -N\u00ean m\u00f3c \u0111\u1eddm r\u00e3i, k\u00e9o l\u01b0\u1ee1i, \u0111\u1ec3 nghi\u00eang \u0111\u1ea7u tr\u00e1nh tr\u00e0o ng\u01b0\u1ee3c hay s\u1eb7c th\u1ee9c \u0103n v\u00e0o \u0111\u01b0\u1eddng th\u1edf\u2026<\/p>\n -\u0110o m\u1ea1ch, huy\u1ebft \u00e1p, n\u1ebfu th\u1ea5p th\u00ec \u1ee7 \u1ea5m to\u00e0n th\u00e2n, cho u\u1ed1ng tr\u00e0 g\u1eebng, xoa b\u00f3p d\u1ea7u n\u00f3ng\u2026 N\u1ebfu huy\u1ebft \u00e1p cao th\u00ec gi\u1ecf m\u1ed9t gi\u1ecdt Adalat 10mg d\u01b0\u1edbi l\u01b0\u1ee1i (n\u1ebfu c\u00f3 s\u1eb5n), cho u\u1ed1ng thu\u1ed1c an th\u1ea7n tr\u01b0\u1edbc khi chuy\u1ec3n ngay \u0111i b\u1ec7nh vi\u1ec7n c\u1ea5p c\u1ee9u.<\/p>\n -M\u1ed9t s\u1ed1 thao t\u00e1c \u0111\u00f4ng y c\u00f3 l\u1ee3i: Ch\u00edch n\u1eb7n m\u00e1u c\u00e1c huy\u1ec7t Th\u1eadp Tuy\u00ean (M\u01b0\u1eddi \u0111\u1ea7u ng\u00f3n tay, ng\u00f3n ch\u00e2n), ch\u00e2m ch\u00edch huy\u1ec7t Nh\u00e2n Trung, k\u00e9o d\u00e1i tai, ch\u00edch d\u00e1i tai\u2026 C\u0169ng c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0ng kh\u00f4ng ch\u1eafc ch\u1eafn v\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 t\u1ea5t c\u1ea3.<\/p>\n -Lau r\u1eeda, gi\u1eef \u1ea5m, s\u1ea1ch cho ng\u01b0\u1eddi b\u1ec7nh. Kh\u00f4ng v\u1ed9i v\u00e3 nh\u01b0ng kh\u1ea9n tr\u01b0\u01a1ng, chu \u0111\u00e1o \u0111\u01b0a ngay v\u00e0o c\u00e1c trung t\u00e2m c\u1ea5p c\u1ee9u g\u1ea7n nh\u1ea5t, \u0111\u01b0a \u0111\u1ebfn b\u1ec7nh vi\u1ec7n t\u1ed1t nh\u1ea5t khi c\u00f3 th\u1ec3. Tr\u00e1nh c\u1ea7u to\u00e0n m\u00e0 ch\u1ecdn b\u1ec7nh vi\u1ec7n l\u1edbn nh\u01b0ng l\u1ea1i qu\u00e1 xa, v\u1eadn chuy\u1ec3n k\u00e9o d\u00e0i hay kh\u00f3 kh\u0103n\u2026 l\u00e0m ch\u1eadm m\u1ea5t Th\u1eddi gian v\u00e0ng \u0111\u1ec3 c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi, \u0111\u00fang v\u00e0 \u0111\u1ee7 cho ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n \u0110i\u1ec1u tr\u1ecb trong b\u1ec7nh vi\u1ec7n:<\/p>\n S\u1ebd \u0111\u01b0\u1ee3c nh\u00e2n vi\u00ean Y t\u1ebf c\u1ea5p c\u1ee9u, \u0111i\u1ec1u tr\u1ecb chuy\u00ean bi\u1ec7t theo chuy\u00ean khoa v\u00e0 c\u00e1c Ph\u00e1c \u0111\u1ed3 \u0111\u1eb7c tr\u1ecb b\u1ec7nh. Th\u00e1i \u0111\u1ed9 c\u1ee7a ng\u01b0\u1eddi nh\u00e0: B\u00ecnh t\u0129nh, tuy\u1ec7t \u0111\u1ed1i tu\u00e2n th\u1ee7 theo Y l\u1ec7nh. \u0110o\u00e0n k\u1ebft, t\u1eadp trung l\u1ef1c l\u01b0\u1ee3ng, ph\u00e2n chia c\u00f4ng vi\u1ec7c \u0111\u1ec3 tr\u00e1nh g\u00e2y r\u1ed1i, ch\u1ed3ng ch\u00e9o v\u00e0 m\u1ea5t m\u00e1t t\u00ecnh c\u1ea3m \u1edf nh\u1eefng ng\u01b0\u1eddi \u1edf l\u1ea1i\u2026<\/p>\n Nh\u1edb k\u1ef9: Xin ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh, ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n sau khi ra vi\u1ec7n; H\u1eb9n t\u00e1i kh\u00e1m, ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3, v\u00e0 t\u1ed1t nh\u1ea5t t\u00ecm b\u00e1c s\u1ef9 gia \u0111\u00ecnh ch\u0103m s\u00f3c b\u1ec7nh l\u00fd tim m\u1ea1ch; r\u00e8n luy\u1ec7n, t\u1eadp v\u1eadt l\u00fd tr\u1ecb li\u1ec7u ch\u1ed1ng di ch\u1ee9ng t\u1ed5n th\u01b0\u01a1ng n\u00e3o b\u1ed9 v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p kh\u00e1c.<\/p>\n \u0110\u1ec1 ph\u00f2ng \u0111\u1ed9t qu\u1ef5<\/p>\n Dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, tr\u00e1nh \u0103n m\u1eb7n, h\u1ea1n ch\u1ebf \u0103n th\u1ee9c \u0103n c\u00f3 nhi\u1ec1u m\u1ee1 \u0111\u1ed9ng v\u1eadt, n\u00ean \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y, rau qu\u1ea3. C\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u01b0\u1ee3c khuy\u00ean th\u01b0\u1eddng l\u00e0 c\u00e1ch \u0103n \u0110\u1ecba Trung H\u1ea3i ( \u0102n nhi\u1ec1u c\u00e1, h\u1ea3i s\u1ea3n, rau c\u1ee7 qu\u1ea3, d\u1ea7u th\u1ef1c v\u1eadt, s\u1eefa chua, r\u01b0\u1ee3u vang, h\u1ea1n ch\u1ebf th\u1ecbt \u0111\u1ecf\u2026) hay c\u00e1ch \u0103n c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt B\u1ea3n (\u0103n c\u00e1, rau bi\u1ec3n, rau qu\u1ea3, \u0111\u1eadu n\u00e0nh, g\u1ea1o, tr\u00e1i c\u00e2y, tr\u00e0 xanh\u2026 \u0103n \u0111\u1ed3 t\u01b0\u01a1i, t\u1ea1i nh\u00e0; \u0103n nh\u1eb9 nhi\u1ec1u b\u1eefa, \u00edt x\u00e0o n\u1ea5u, \u0103n s\u00e1ng nhi\u1ec1u t\u1ed1i \u00edt\u2026 ) \u0111\u1ec3 b\u1ea3o \u0111\u1ea3m s\u1ee9c kh\u1ecfe, kh\u00f4ng b\u1ecb cao huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t v\u00e0 ph\u00f2ng tr\u00e1nh nh\u1eefng b\u1ec7nh d\u1ec5 d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5 nh\u01b0 cao huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec\u2026<\/p>\n Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1. H\u00fat thu\u1ed1c l\u00e1 c\u0169ng nh\u01b0 b\u1ec7nh b\u00e9o ph\u00ec s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh \u0111\u1ed9t qu\u1ef5 l\u00ean 1.5 \u2013 2 l\u1ea7n.<\/p>\n Ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p. Kho\u1ea3ng 50% ng\u01b0\u1eddi b\u1ecb \u0111\u1ed9t qu\u1ef5 l\u00e0 do t\u0103ng huy\u1ebft \u00e1p. Trung b\u00ecnh c\u1ee9 gi\u1ea3m huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c 5mmHg s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c 10% nguy c\u01a1 b\u1ecb \u0111\u1ed9t qu\u1ef5.<\/p>\n U\u1ed1ng th\u01b0\u1eddng xuy\u00ean m\u1ed9t s\u1ed1 thu\u1ed1c ph\u00f2ng b\u1ec7nh nh\u01b0: Aspirin, Clopidogrel (Plavix) v\u00e0 Dipyridamole l\u00e0 nh\u1eefng thu\u1ed1c c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng k\u1ebft t\u1eadp ti\u1ec3u c\u1ea7u v\u00ec v\u1eady, s\u1ebd ng\u0103n \u0111\u01b0\u1ee3c c\u00e1c c\u1ee5c huy\u1ebft kh\u1ed1i nh\u1ecf, kh\u1edfi nguy\u00ean c\u1ee7a c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng g\u00e2y thuy\u00ean t\u1eafc m\u1ea1ch m\u00e1u\u2026.<\/p>\n S\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean Aspirin v\u1edbi li\u1ec1u d\u00f9ng 75mg \u2013 300mg m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 tim v\u00e0 n\u00e3o.<\/p>\n Clopidogrel v\u00e0 Dipirdamole c\u0169ng l\u00e0 nh\u1eefng lo\u1ea1i thu\u1ed1c c\u00f3 c\u00f4ng d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/p>\n Nh\u1eefng vi\u1ec7c n\u00ean l\u00e0m sau khi \u0111\u00e3 b\u1ecb \u0111\u1ed9t qu\u1ef5:<\/p>\n -Sau khi \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi th\u00ec ng\u01b0\u1eddi b\u1ec7nh n\u00ean quay tr\u1edf l\u1ea1i cu\u1ed9c s\u1ed1ng b\u00ecnh th\u01b0\u1eddng nh\u01b0 tr\u01b0\u1edbc v\u00e0 t\u1eeb b\u1ecf nh\u1eefng th\u00f3i quen kh\u00f4ng t\u1ed1t cho s\u1ee9c kho\u1ebb nh\u01b0 h\u00fat thu\u1ed1c, u\u1ed1ng r\u01b0\u1ee3u \u0111\u1ec3 tr\u00e1nh b\u1ecb t\u00e1i ph\u00e1t \u0111\u1ed9t qu\u1ef5.<\/p>\n M\u1ed9t s\u1ed1 vi\u1ec7c n\u00ean l\u00e0m:<\/p>\n T\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao, n\u00ean t\u1eadp th\u1ec3 d\u1ee5c, th\u1ec3 thao theo s\u1edf th\u00edch v\u00e0 kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh, tr\u00e1nh t\u1eadp luy\u1ec7n qu\u00e1 m\u1ee9c g\u00e2y stress. Trong cu\u1ed9c s\u1ed1ng c\u1ea7n h\u00f3a gi\u1ea3i c\u00e1c stress t\u1ed3n t\u1ea1i k\u00e9o d\u00e0i v\u1ec1 tr\u00ed tu\u1ec7, c\u1ea3m x\u00fac, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3 c\u1ea7n ph\u1ed1i h\u1ee3p c\u00e2n b\u1eb1ng, vi\u1ec7c l\u00e0m ph\u00f9 h\u1ee3p \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng b\u1ec7nh.<\/p>\n -Ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c: C\u00e1c r\u1ed1i lo\u1ea1n th\u01b0\u1eddng g\u1eb7p l\u00e0 gi\u1ea3m ham mu\u1ed1n, y\u1ebfu h\u01a1n ho\u1eb7c \u0111\u00f4i khi l\u1ea1i r\u1ed1i lo\u1ea1n theo ki\u1ec3u ng\u01b0\u1ee3c l\u1ea1i\u2026 c\u1ea7n c\u00f3 th\u1eddi gian \u0111\u1ec3 c\u00e2n b\u1eb1ng l\u1ea1i, nh\u01b0ng, ph\u1ea7n l\u1edbn ng\u01b0\u1eddi b\u1ec7nh l\u00e0 l\u1edbn tu\u1ed5i, n\u00ean c\u00e1c r\u1ed1i lo\u1ea1n n\u00e0y ch\u1ec9 n\u00f3i \u0111\u1ebfn \u1edf b\u1ec7nh nh\u00e2n c\u00f2n tr\u1ebb\u2026<\/p>\n -\u0111\u1ed9t qu\u1ef5 v\u00e0 R\u01b0\u1ee3u: L\u00e0 m\u1ed9t ch\u1ea5t k\u00edch th\u00edch th\u1ea7n kinh, bia r\u01b0\u1ee3u kh\u00f4ng th\u1ec3 thi\u1ebfu trong cu\u1ed9c s\u1ed1ng con ng\u01b0\u1eddi. V\u1edbi B\u1ec7nh nh\u00e2n \u0111\u1ed9t qu\u1ef5, ki\u00eang r\u01b0\u1ee3u l\u00e0 h\u00e0ng \u0111\u1ea7u, c\u1ea5m tuy\u1ebft \u0111\u1ed1i u\u1ed1ng say. Ngo\u00e0i ra, R\u01b0\u1ee3u c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a m\u1ed9t s\u1ed1 thu\u1ed1c ph\u00f2ng ng\u1eeba \u0111\u1ed9t qu\u1ef5. Tuy nhi\u00ean, theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u, u\u1ed1ng m\u1ed9t v\u00e0i c\u1ed1c nh\u1ecf r\u01b0\u1ee3u vang h\u00e0ng ng\u00e0y l\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho tim m\u1ea1ch v\u00e0 ti\u00eau h\u00f3a.<\/p>\n -T\u00e1i h\u00f2a h\u1ee3p c\u1ed9ng \u0111\u1ed3ng v\u00e0 lao \u0111\u1ed9ng tr\u1edf l\u1ea1i: Tu\u1ef3 thu\u1ed9c v\u00e0o y\u00eau c\u1ea7u, t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c, t\u00f9y thu\u1ed9c nh\u1eefng di ch\u1ee9ng c\u00f2n l\u1ea1i sau \u0111\u1ed9t qu\u1ef5\u2026 \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh th\u1eddi gian tr\u1edf l\u1ea1i l\u00e0m vi\u1ec7c.<\/p>\n N\u00ean l\u01b0\u1ee3ng s\u1ee9c, gi\u1ea3m kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c, thay \u0111\u1ed5i ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng c\u00e1 th\u1ec3, t\u1eebng vi\u1ec7c \u0111\u1ec3 tr\u00e1nh stress d\u1eabn \u0111\u1ebfn t\u00e1i ph\u00e1t \u0111\u1ed9t qu\u1ef5. N\u00ean tr\u00e1nh l\u00e1i xe trong kho\u1ea3ng th\u1eddi gian m\u1edbi ra vi\u1ec7n v\u00e0 khi c\u00f2n u\u1ed1ng thu\u1ed1c tr\u1ecb b\u1ec7nh, l\u00fd do l\u00e0 t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a m\u1ed9t s\u1ed1 thu\u1ed1c g\u00e2y m\u1ec7t m\u1ecfi, y\u1ebfu c\u01a1, \u1ea3o gi\u00e1c\u2026 l\u00e1i xe kh\u00f4ng an to\u00e0n cho b\u1ea3n th\u00e2n v\u00e0 c\u1ed9ng \u0111\u1ed3ng.<\/p>\n The post \u0110\u1ed9t qu\u1ef5<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Ch\u00fang ta th\u01b0\u1eddng nghe m\u1ed9t thu\u1eadt ng\u1eef l\u00e0 stress, t\u1eeb n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, ch\u00ednh x\u00e1c hay kh\u00f4ng ch\u00ednh x\u00e1c th\u00ec t\u00f9y ho\u00e0n c\u1ea3nh. Theo c\u00e1ch hi\u1ec3u chung chung th\u00ec\u00a0stress c\u00f3 ngh\u0129a l\u00e0 t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i. \u0110\u01a1n gi\u1ea3n h\u01a1n th\u00ec stress ch\u1ec9 t\u00ecnh tr\u1ea1ng …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-59130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/59130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=59130"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/59130\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=59130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=59130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=59130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}