{"id":59822,"date":"2025-08-29T13:30:13","date_gmt":"2025-08-29T20:30:13","guid":{"rendered":"https:\/\/vietvalley.com\/9-cach-can-bang-cho-caregiver-cong-viec-rat-y-nghia-day-thach-thuc\/"},"modified":"2025-08-29T13:30:13","modified_gmt":"2025-08-29T20:30:13","slug":"9-cach-can-bang-cho-caregiver-cong-viec-rat-y-nghia-day-thach-thuc","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/9-cach-can-bang-cho-caregiver-cong-viec-rat-y-nghia-day-thach-thuc\/","title":{"rendered":"9 C\u00e1ch c\u00e2n b\u1eb1ng cho \u2018caregiver\u2019- c\u00f4ng vi\u1ec7c r\u1ea5t \u00fd ngh\u0129a, \u0111\u1ea7y th\u00e1ch th\u1ee9c"},"content":{"rendered":"<p>B\u1ea1n \u0111\u01b0\u1ee3c coi l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c gia \u0111\u00ecnh n\u1ebfu b\u1ea1n l\u00e0m c\u00f4ng vi\u1ec7c h\u1ed7 tr\u1ee3, \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi th\u00e2n. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 cha m\u1eb9 gi\u00e0, ho\u1eb7c th\u00e0nh vi\u00ean gia \u0111\u00ecnh m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 Alzheimer ho\u1eb7c \u0111a x\u01a1 c\u1ee9ng (MS).<\/p>\n<p>N\u0103m 2015, The\u00a0Family Caregiving Alliance\u00a0b\u00e1o c\u00e1o c\u00f3 kho\u1ea3ng 34.2 tri\u1ec7u ng\u01b0\u1eddi t\u1ea1i Hoa K\u1ef3 \u0111ang cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c kh\u00f4ng c\u00f4ng cho ng\u01b0\u1eddi cao tu\u1ed5i. Nhi\u1ec1u ng\u01b0\u1eddi th\u1ea5y vi\u1ec7c ch\u0103m s\u00f3c gia \u0111\u00ecnh r\u1ea5t \u00fd ngh\u0129a, nh\u01b0ng n\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c \u0111\u1ea7y th\u00e1ch th\u1ee9c.<\/p>\n<p>Ch\u1ec9 ri\u00eang c\u00e1c ho\u1ea1t \u0111\u1ed9ng gia \u0111\u00ecnh \u0111\u00e3 chi\u1ebfm trung b\u00ecnh 85 gi\u1edd m\u1ed7i th\u00e1ng c\u1ee7a ng\u01b0\u1eddi ch\u0103m s\u00f3c. V\u00e0 theo nghi\u00ean c\u1ee9u c\u1ee7a Trusted Source, vi\u1ec7c gi\u00fap ng\u01b0\u1eddi th\u00e2n t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 di chuy\u1ec3n c\u00f3 th\u1ec3 m\u1ea5t trung b\u00ecnh 253 gi\u1edd m\u1ed7i th\u00e1ng, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi g\u1ea7n hai c\u00f4ng vi\u1ec7c to\u00e0n th\u1eddi gian. Duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n th\u01b0\u1eddng kh\u00f3 kh\u0103n khi b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c gia \u0111\u00ecnh. Tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh ki\u1ec7t s\u1ee9c. Khi nhu c\u1ea7u c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3 v\u00ec nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau.<\/p>\n<p>Vi\u1ec7c \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a b\u1ea1n \u0111\u00f2i h\u1ecfi ph\u1ea3i \u0111\u1eb7t ra ranh gi\u1edbi r\u00f5 r\u00e0ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh, \u0111i\u1ec1u n\u00e0y \u0111\u00f4i khi c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i n\u00f3i \u201ckh\u00f4ng.\u201d<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ch\u00edn c\u00e1ch \u0111\u1eb7t ra ranh gi\u1edbi khi b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c gia \u0111\u00ecnh, \u0111\u1ec3 b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 l\u00e0m c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh t\u1ed1t nh\u1ea5t.<\/p>\n<p>1.Bu\u00f4ng b\u1ecf c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i<br \/>\nKhi ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a b\u1ea1n c\u1ea7n gi\u00fap \u0111\u1ee1, vi\u1ec7c r\u1eddi xa h\u1ecd c\u00f3 th\u1ec3 r\u1ea5t kh\u00f3 kh\u0103n, ngay c\u1ea3 khi b\u1ea1n c\u1ea7n ngh\u1ec9 ng\u01a1i.\u00a0Vi\u1ec7c b\u1ea1n c\u00f3 nh\u1eefng c\u1ea3m x\u00fac ph\u1ee9c t\u1ea1p nh\u01b0 t\u1ed9i l\u1ed7i, b\u1ea5t l\u1ef1c, o\u00e1n gi\u1eadn ho\u1eb7c \u0111au bu\u1ed3n l\u00e0 \u0111i\u1ec1u d\u1ec5 hi\u1ec3u. D\u00f9 b\u1ea1n \u0111\u00e3 l\u00e0m bao nhi\u00eau cho ng\u01b0\u1eddi th\u00e2n y\u00eau, b\u1ea1n c\u0169ng kh\u00f3 c\u00f3 th\u1ec3 bu\u00f4ng b\u1ecf c\u1ea3m gi\u00e1c r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u h\u01a1n th\u1ebf. Vi\u1ec7c ch\u0103m s\u00f3c nhu c\u1ea7u c\u1ee7a ri\u00eang m\u00ecnh, nh\u01b0 \u0111i u\u1ed1ng c\u00e0 ph\u00ea v\u1edbi b\u1ea1n b\u00e8, c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y \u00edch k\u1ef7.<\/p>\n<p>The\u00a0Family Caregiving Alliance khuy\u1ebfn ngh\u1ecb b\u1ea1n n\u00ean \u0111\u1ed1i ph\u00f3 v\u1edbi c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i b\u1eb1ng c\u00e1ch nh\u00ecn nh\u1eadn l\u1ea1i t\u00ecnh hu\u1ed1ng. S\u1ef1 th\u1eadt l\u00e0 kh\u00f4ng ai c\u00f3 th\u1ec3 ho\u00e0n h\u1ea3o m\u1ecdi l\u00fac, k\u1ec3 c\u1ea3 b\u1ea1n.\u00a0H\u00e3y t\u1eed t\u1ebf v\u1edbi b\u1ea3n th\u00e2n.<\/p>\n<p>2.X\u00e1c \u0111\u1ecbnh v\u00e0 chia s\u1ebb gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea1n<br \/>\nTr\u01b0\u1edbc khi \u0111\u1eb7t ra nh\u1eefng gi\u1edbi h\u1ea1n r\u00f5 r\u00e0ng, b\u1ea1n c\u1ea7n bi\u1ebft \u0111\u00f3 l\u00e0 g\u00ec. B\u1ea1n c\u1ea7n \u0111\u1eb7t ra nh\u1eefng gi\u1edbi h\u1ea1n \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u00e1c nhu c\u1ea7u sau: ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, t\u1eadp th\u1ec3 d\u1ee5c, d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i, ch\u0103m s\u00f3c c\u00e1 nh\u00e2n. N\u1ebfu b\u1ea1n kh\u00f4ng t\u1ef1 \u0111\u00e1p \u1ee9ng nh\u1eefng \u0111i\u1ec1u n\u00e0y, s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c, v\u00e0 sau m\u1ed9t th\u1eddi gian, b\u1ea1n kh\u00f4ng th\u1ec3 cung c\u1ea5p m\u1ee9c \u0111\u1ed9 ch\u0103m s\u00f3c m\u00e0 ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a b\u1ea1n c\u1ea7n.<\/p>\n<p>Sau khi \u0111\u00e3 x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng nh\u1eefng kho\u1ea3ng th\u1eddi gian c\u1ea7n thi\u1ebft cho b\u1ea3n th\u00e2n, h\u00e3y n\u00f3i v\u1edbi ng\u01b0\u1eddi b\u1ea1n \u0111ang ch\u0103m s\u00f3c, c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c trong gia \u0111\u00ecnh, b\u00e1c s\u0129 v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n r\u1eb1ng b\u1ea1n s\u1ebd kh\u00f4ng c\u00f3 m\u1eb7t trong nh\u1eefng kho\u1ea3ng th\u1eddi gian \u0111\u00f3.<\/p>\n<p>B\u1ea1n c\u0169ng c\u1ea7n ki\u00ean tr\u00ec duy tr\u00ec ranh gi\u1edbi c\u1ee7a m\u00ecnh khi \u0111i\u1ec1u g\u00ec \u0111\u00f3 ho\u1eb7c ai \u0111\u00f3 c\u1ea3n tr\u1edf. Ng\u00f4n ng\u1eef nh\u1eb9 nh\u00e0ng, quy\u1ebft \u0111o\u00e1n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n b\u00e1m s\u00e1t gi\u1edbi h\u1ea1n c\u1ee7a m\u00ecnh theo c\u00e1ch khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i.<br \/>\n3.B\u1eaft \u0111\u1ea7u ho\u1eb7c duy tr\u00ec m\u1ed9t s\u1edf th\u00edch c\u00e1 nh\u00e2n<br \/>\nM\u1ed9t s\u1edf th\u00edch d\u00f9 c\u0169 hay m\u1edbi c\u00f3 th\u1ec3 mang l\u1ea1i cho b\u1ea1n c\u1ea3m gi\u00e1c ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n b\u00ean ngo\u00e0i c\u00f4ng vi\u1ec7c ch\u0103m s\u00f3c ng\u01b0\u1eddi b\u1ec7nh. B\u1ea5t k\u1ec3 ho\u1ea1t \u0111\u1ed9ng n\u00e0o c\u0169ng \u0111\u1ec1u b\u1ed5 \u00edch.<\/p>\n<p>M\u1ed9t ho\u1ea1t \u0111\u1ed9ng s\u1edf th\u00edch di\u1ec5n ra v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m c\u1ed1 \u0111\u1ecbnh, nh\u01b0 l\u1edbp h\u1ecdc khi\u00eau v\u0169 h\u00e0ng tu\u1ea7n, gi\u00fap b\u1ea1n c\u00f3 \u0111\u1ed9ng l\u1ef1c d\u00e0nh ri\u00eang m\u1ed9t kho\u1ea3ng th\u1eddi gian cho ri\u00eang m\u00ecnh.<\/p>\n<p>4.L\u00ean l\u1ecbch tr\u00ecnh (bao g\u1ed3m c\u1ea3 th\u1eddi gian ngh\u1ec9 ng\u01a1i)<br \/>\nVi\u1ec7c s\u1eafp x\u1ebfp gi\u1edd gi\u1ea5c ch\u0103m s\u00f3c v\u00e0 th\u1eddi gian ngh\u1ec9 ng\u01a1i tr\u00ean l\u1ecbch \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y, gi\u00fap m\u1ecdi ng\u01b0\u1eddi bi\u1ebft \u0111\u01b0\u1ee3c khi n\u00e0o b\u1ea1n s\u1ebd r\u1ea3nh v\u00e0 khi n\u00e0o kh\u00f4ng r\u1ea3nh. Vi\u1ebft ra th\u1eddi gian ngh\u1ec9 ng\u01a1i c\u00f2n gi\u00fap b\u1ea1n tu\u00e2n th\u1ee7 k\u1ebf ho\u1ea1ch.<\/p>\n<p>5.Khuy\u1ebfn kh\u00edch s\u1ef1 t\u1ef1 l\u1eadp c\u1ee7a ng\u01b0\u1eddi th\u00e2n<br \/>\nL\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c, b\u1ea1n \u0111\u00f3ng vai tr\u00f2 thi\u1ebft y\u1ebfu trong vi\u1ec7c gi\u00fap ng\u01b0\u1eddi th\u00e2n th\u1ef1c hi\u1ec7n nh\u1eefng c\u00f4ng vi\u1ec7c m\u00e0 h\u1ecd kh\u00f4ng c\u00f2n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m.<\/p>\n<p>Tuy nhi\u00ean, h\u1ecd v\u1eabn c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m nhi\u1ec1u vi\u1ec7c, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap h\u1ecd c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng, ki\u1ec3m so\u00e1t v\u00e0 t\u1eadn h\u01b0\u1edfng. H\u00e3y cho h\u1ecd kh\u00f4ng gian \u0111\u1ec3 t\u1ef1 l\u00e0m m\u1ecdi vi\u1ec7c, tr\u1eeb khi b\u1ea1n nh\u1eadn th\u1ea5y h\u1ecd c\u1ea7n gi\u00fap \u0111\u1ee1. \u0110\u1ec3 h\u1ecd t\u1ef1 l\u00e0m m\u1ed9t s\u1ed1 c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u00f3 th\u00eam th\u1eddi gian cho b\u1ea3n th\u00e2n.<\/p>\n<p>6.L\u00ean k\u1ebf ho\u1ea1ch cho s\u1ef1 v\u1eafng m\u1eb7t c\u1ee7a b\u1ea1n<br \/>\nNh\u1eefng s\u1ef1 ki\u1ec7n b\u1ea5t ng\u1edd n\u00e0o c\u00f3 th\u1ec3 x\u1ea3y ra? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 qu\u1ea3n l\u00fd khi b\u1ea1n v\u1eafng m\u1eb7t? B\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng r\u01a1i v\u00e0o th\u00f3i quen h\u1ee7y b\u1ecf ho\u1eb7c kh\u00f4ng th\u1ef1c hi\u1ec7n k\u1ebf ho\u1ea1ch v\u00ec ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n c\u00f3 nhu c\u1ea7u b\u1ea5t ng\u1edd. H\u00e3y suy ngh\u0129 tr\u01b0\u1edbc v\u1ec1 nh\u1eefng vi\u1ec7c b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m ngay b\u00e2y gi\u1edd \u0111\u1ec3 b\u1ea3o \u0111\u1ea3m ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c khi b\u1ea1n v\u1eafng m\u1eb7t.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u00fd t\u01b0\u1edfng:<\/p>\n<p>-L\u00ean k\u1ebf ho\u1ea1ch \u0111\u1eb7t h\u00e0ng t\u1ea1p h\u00f3a ho\u1eb7c y\u00eau c\u1ea7u giao h\u00e0ng \u0111\u1ebfn hi\u1ec7u thu\u1ed1c khi b\u1ea1n kh\u00f4ng c\u00f3 th\u1eddi gian mua s\u1eafm. B\u1ea1n c\u00f3 th\u1ec3 t\u1ea3i xu\u1ed1ng \u1ee9ng d\u1ee5ng \u0111\u1eb7t h\u00e0ng v\u00e0 s\u1eb5n s\u00e0ng khi c\u1ea7n.<\/p>\n<p>-K\u1ebft n\u1ed1i v\u1edbi c\u00e1c d\u1ecbch v\u1ee5 xe \u0111\u01b0a \u0111\u00f3n \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n \u0111\u1ebfn c\u00e1c cu\u1ed9c h\u1eb9n.<\/p>\n<p>-Chu\u1ea9n b\u1ecb s\u1eb5n m\u1ed9t ho\u1eb7c hai l\u1ef1a ch\u1ecdn b\u1eefa \u0103n cho ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n khi b\u1ea1n kh\u00f4ng th\u1ec3 n\u1ea5u \u0103n. B\u1ea1n c\u00f3 th\u1ec3 d\u1ef1 tr\u1eef c\u00e1c b\u1eefa \u0103n \u0111\u00e3 chu\u1ea9n b\u1ecb s\u1eb5n trong t\u1ee7 \u0111\u00f4ng c\u1ee7a h\u1ecd, \u0111\u1eb7t m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a h\u1ecd, ho\u1eb7c nh\u1edd m\u1ed9t ng\u01b0\u1eddi th\u00e2n kh\u00e1c n\u1ea5u \u0103n gi\u00fap h\u1ecd.<\/p>\n<p>K\u1ebft n\u1ed1i v\u1edbi m\u1ed9t ho\u1eb7c hai ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 thay b\u1ea1n n\u1ea5u \u0103n khi c\u1ea7n. H\u1ecd c\u00f3 th\u1ec3 l\u00e0 th\u00e0nh vi\u00ean gia \u0111\u00ecnh ho\u1eb7c d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c. H\u00e3y \u0111\u00e0o t\u1ea1o h\u1ecd tr\u01b0\u1edbc \u0111\u1ec3 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c y t\u1ebf chuy\u00ean khoa m\u00e0 ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n, ch\u1eb3ng h\u1ea1n nh\u01b0 ti\u00eam thu\u1ed1c.<\/p>\n<p>Thi\u1ebft l\u1eadp h\u1ec7 th\u1ed1ng ph\u1ea3n \u1ee9ng kh\u1ea9n c\u1ea5p c\u00e1 nh\u00e2n \u0111\u1ec3 ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 g\u1ecdi tr\u1ee3 gi\u00fap trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p.<\/p>\n<p>C\u00f3 nh\u1eefng k\u1ebf ho\u1ea1ch d\u1ef1 ph\u00f2ng nh\u01b0 th\u1ebf n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n r\u1eddi \u0111i \u0111\u00fang th\u1eddi \u0111i\u1ec3m \u0111\u00e3 \u0111\u1ecbnh.<\/p>\n<p>7.Khai th\u00e1c c\u00e1c ngu\u1ed3n l\u1ef1c d\u00e0nh cho ng\u01b0\u1eddi ch\u0103m s\u00f3c<br \/>\nC\u00e1c t\u1ed5 ch\u1ee9c nh\u01b0\u00a0<a href=\"https:\/\/www.caregiveraction.org\/\" target=\"_blank\" rel=\"noopener\">Caregiver Action Network<\/a>and\u00a0<a href=\"https:\/\/www.caregiver.org\/\" target=\"_blank\" rel=\"noopener\">Family Caregiver Alliance<\/a>\u00a0cung c\u1ea5p c\u00e1c ngu\u1ed3n l\u1ef1c cho nh\u1eefng ng\u01b0\u1eddi l\u00e0m c\u00f4ng vi\u1ec7c kh\u00f4ng l\u01b0\u01a1ng ch\u0103m s\u00f3c ng\u01b0\u1eddi th\u00e2n t\u1ea1i nh\u00e0, bao g\u1ed3m c\u00e1c video gi\u00e1o d\u1ee5c chuy\u00ean s\u00e2u v\u1ec1 c\u00e1c ch\u1ee7 \u0111\u1ec1 ch\u0103m s\u00f3c c\u1ee5 th\u1ec3. H\u1ecd c\u0169ng cung c\u1ea5p h\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i, v\u1edbi c\u00e1c di\u1ec5n \u0111\u00e0n \u0111\u1ec3 ng\u01b0\u1eddi ch\u0103m s\u00f3c gia \u0111\u00ecnh h\u1ecfi v\u00e0 tr\u1ea3 l\u1eddi c\u00e1c c\u00e2u h\u1ecfi c\u0169ng nh\u01b0 h\u1ed7 tr\u1ee3 l\u1eabn nhau. Khi b\u1ea1n thi\u1ebft l\u1eadp ranh gi\u1edbi, nh\u1eefng ngu\u1ed3n l\u1ef1c n\u00e0y c\u00f3 th\u1ec3 h\u1eefu \u00edch.<\/p>\n<p>8.K\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c gia \u0111\u00ecnh kh\u00e1c<br \/>\nN\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t ng\u01b0\u1eddi c\u00f9ng c\u1ea3nh ng\u1ed9 l\u00e0 m\u1ed9t s\u1ef1 gi\u1ea3i t\u1ecfa tuy\u1ec7t v\u1eddi. B\u1ea1n c\u00f3 th\u1ec3 chia s\u1ebb l\u1eddi khuy\u00ean v\u00e0 c\u00e1c \u00fd t\u01b0\u1edfng ti\u1ebft ki\u1ec7m th\u1eddi gian, \u0111\u1ed3ng th\u1eddi h\u1ecfi h\u1ecd c\u00e1ch h\u1ecd \u0111\u1eb7t ra v\u00e0 duy tr\u00ec ranh gi\u1edbi trong vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n.<\/p>\n<p>9.Ch\u1ea5p nh\u1eadn s\u1ef1 gi\u00fap \u0111\u1ee1<br \/>\nKhi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n ho\u1eb7c th\u00e0nh vi\u00ean gia \u0111\u00ecnh \u0111\u00e1ng tin c\u1eady \u0111\u1ec1 ngh\u1ecb gi\u00fap \u0111\u1ee1, h\u00e3y nh\u1eadn l\u1eddi! V\u00e0 l\u00fd t\u01b0\u1edfng nh\u1ea5t l\u00e0 giao cho h\u1ecd m\u1ed9t c\u00f4ng vi\u1ec7c c\u1ee5 th\u1ec3. Khi ai \u0111\u00f3 \u0111\u1ec1 ngh\u1ecb thay b\u1ea1n ho\u00e0n to\u00e0n, h\u00e3y t\u1ea1o cho m\u00ecnh c\u01a1 h\u1ed9i t\u1ed1t nh\u1ea5t \u0111\u1ec3 ng\u1eaft k\u1ebft n\u1ed1i b\u1eb1ng c\u00e1ch h\u01b0\u1edbng d\u1eabn h\u1ecd m\u1ecdi th\u1ee9 h\u1ecd c\u1ea7n bi\u1ebft khi b\u1ea1n v\u1eafng nh\u00e0, \u0111\u1ec3 h\u1ecd kh\u00f4ng ph\u1ea3i nh\u1edd \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a b\u1ea1n.<\/p>\n<p>Khi b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c gia \u0111\u00ecnh, nhu c\u1ea7u c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb x\u1ebfp cu\u1ed1i danh s\u00e1ch. Nh\u01b0ng nhu c\u1ea7u \u1ea5y \u0111\u00e1ng \u0111\u01b0\u1ee3c d\u00e0nh th\u1eddi gian cho \u2013 c\u1ea3 v\u00ec s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i c\u1ee7a b\u1ea1n l\u1eabn l\u1ee3i \u00edch c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n<p>V\u1ec1 l\u00e2u d\u00e0i, vi\u1ec7c d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n s\u1ebd gi\u00fap b\u1ea1n cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ch\u1ea5t l\u01b0\u1ee3ng cao h\u01a1n.<\/p>\n<p>(theo Healthline)<\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/mindfulness\/9-cach-can-bang-cho-caregiver-cong-viec-rat-y-nghia-day-thach-thuc\/\" target=\"_blank\" rel=\"noopener\">9 C\u00e1ch c\u00e2n b\u1eb1ng cho \u2018caregiver\u2019- c\u00f4ng vi\u1ec7c r\u1ea5t \u00fd ngh\u0129a, \u0111\u1ea7y th\u00e1ch th\u1ee9c<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111\u01b0\u1ee3c coi l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c gia \u0111\u00ecnh n\u1ebfu b\u1ea1n l\u00e0m c\u00f4ng vi\u1ec7c h\u1ed7 tr\u1ee3, \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi th\u00e2n. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 cha m\u1eb9 gi\u00e0, ho\u1eb7c th\u00e0nh vi\u00ean gia \u0111\u00ecnh m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 Alzheimer ho\u1eb7c \u0111a x\u01a1 c\u1ee9ng (MS). N\u0103m 2015, The\u00a0Family Caregiving Alliance\u00a0b\u00e1o c\u00e1o &hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[96],"tags":[],"class_list":["post-59822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/59822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=59822"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/59822\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=59822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=59822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=59822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}