Trong m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n th\u1eb3ng th\u1eafn v\u1ec1 cu\u1ed9c s\u1ed1ng c\u00e1 nh\u00e2n v\u00e0 s\u1ef1 nghi\u1ec7p, nam di\u1ec5n vi\u00ean ng\u01b0\u1eddi Anh Qu\u1ed1c Tom Holland ti\u1ebft l\u1ed9 anh \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ADHD (attention deficit\/hyperactivity disorder \u2013 r\u1ed1i lo\u1ea1n thi\u1ebfu ch\u00fa \u00fd\/t\u0103ng \u0111\u1ed9ng) b\u00ean c\u1ea1nh ch\u1ee9ng kh\u00f3 \u0111\u1ecdc m\u00e0 anh chia s\u1ebb tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n
Holland gi\u1ea3i th\u00edch s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nh\u1eefng kh\u00e1c bi\u1ec7t v\u1ec1 kh\u1ea3 n\u0103ng n\u00e0y\u00a0khi\u1ebfn m\u1ed7i l\u1ea7n nh\u1eadn vai m\u1edbi, anh th\u1ea5y \u201c\u0111\u00e1ng s\u1ee3\u201d h\u01a1n l\u00e0 n\u00e1o n\u1ee9c. Ph\u00e1t bi\u1ec3u v\u1edbi IGN trong bu\u1ed5i qu\u1ea3ng b\u00e1 cho phim ng\u1eafn LEGO m\u1edbi c\u1ee7a m\u00ecnh, \u201cNever Stop Playing,\u201d Holland, 29 tu\u1ed5i, chia s\u1ebb r\u1eb1ng khi \u0111\u01b0\u1ee3c giao m\u1ed9t \u201ct\u1ea5m v\u1ea3i tr\u1eafng\u201d \u2013 giai \u0111o\u1ea1n \u0111\u1ea7u ph\u00e1t tri\u1ec3n nh\u00e2n v\u1eadt \u2013 anh th\u01b0\u1eddng c\u1ea3m th\u1ea5y lo ng\u1ea1i. Tuy nhi\u00ean, Holland n\u00f3i r\u1eb1ng vi\u1ec7c \u201cch\u01a1i \u0111\u00f9a\u201d\u00a0l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 v\u00f4 gi\u00e1 \u0111\u1ed1i v\u1edbi anh, gi\u00fap anh v\u01b0\u1ee3t qua nh\u1eefng th\u00e1ch th\u1ee9c n\u00e0y.<\/p>\n
Trong phim ng\u1eafn LEGO, Holland \u0111\u1ea3m nh\u1eadn nhi\u1ec1u vai di\u1ec5n kh\u00e1c nhau, t\u1eeb m\u1ed9t ng\u00f4i sao b\u00f3ng \u0111\u00e1 \u0111\u1ebfn m\u1ed9t anh h\u00f9ng khoa h\u1ecdc vi\u1ec5n t\u01b0\u1edfng, nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c th\u1ec3 hi\u1ec7n s\u00e1ng t\u1ea1o. Anh tin vi\u1ec7c tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u00fac \u0111\u1ea9y t\u01b0 duy \u0111\u1ed9t ph\u00e1 v\u00e0 s\u00e1ng t\u1ea1o, d\u00f9 khi c\u00f2n nh\u1ecf hay tr\u01b0\u1edfng th\u00e0nh, s\u1ebd th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n l\u00e0nh m\u1ea1nh.<\/p>\n
M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa ch\u01a1i \u0111\u00f9a, ADHD v\u00e0 ch\u1ee9ng kh\u00f3 \u0111\u1ecdc<\/p>\n
Quan \u0111i\u1ec3m c\u1ee7a Holland v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c vui ch\u01a1i \u0111\u01b0\u1ee3c \u1ee7ng h\u1ed9 b\u1edfi c\u00e1c chuy\u00ean gia, nh\u1eefng ng\u01b0\u1eddi t\u1eeb l\u00e2u s\u1eed d\u1ee5ng n\u00f3 nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 tr\u1ecb li\u1ec7u. Li\u1ec7u ph\u00e1p ch\u01a1i \u0111\u00f9a cho ADHD l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u00f5 r\u00e0ng. Theo B\u00e1c S\u0129 Carol Brady, nh\u00e0 t\u00e2m l\u00fd h\u1ecdc tr\u1ebb em, con n\u00edt giao ti\u1ebfp th\u00f4ng qua vui ch\u01a1i v\u00e0 \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng \u0111\u1ec3 c\u00e1c em ki\u1ec3m so\u00e1t\u00a0nh\u1eefng c\u1ea3m x\u00fac v\u00e0 h\u00e0nh vi kh\u00f3 kh\u0103n. Vui ch\u01a1i\u00a0mang \u0111\u1ebfn m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u1ef1 nhi\u00ean, \u00edt \u00e1p l\u1ef1c cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc ADHD kh\u00e1m ph\u00e1 v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng nh\u01b0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, \u0111i\u1ec1u h\u00f2a c\u1ea3m x\u00fac v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/p>\n
ADHD l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u1ea7n kinh \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u00e1c bi\u1ec3u hi\u1ec7n m\u1ea5t t\u1eadp trung, hi\u1ebfu \u0111\u1ed9ng th\u00e1i qu\u00e1 v\u00e0 b\u1ed1c \u0111\u1ed3ng dai d\u1eb3ng. Nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh, t\u1ee9c l\u00e0 c\u00e1c k\u1ef9 n\u0103ng tinh th\u1ea7n gi\u00fap m\u1ed9t ng\u01b0\u1eddi s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c, qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 ki\u1ec3m so\u00e1t c\u00e1c xung \u0111\u1ed9ng. \u0110\u1ed1i v\u1edbi m\u1ed9t di\u1ec5n vi\u00ean, nh\u1eefng th\u00e1ch th\u1ee9c n\u00e0y bi\u1ec3u hi\u1ec7n b\u1eb1ng c\u00e1c kh\u00f3 kh\u0103n trong vi\u1ec7c ghi nh\u1edb c\u00e1c k\u1ecbch b\u1ea3n d\u00e0i, gi\u1eef t\u1eadp trung trong c\u00e1c c\u1ea3nh quay d\u00e0i ho\u1eb7c x\u1eed l\u00fd nhi\u1ec1u y\u00eau c\u1ea7u kh\u00e1c nhau tr\u00ean phim tr\u01b0\u1eddng.<\/p>\n
Ch\u1ee9ng kh\u00f3 \u0111\u1ecdc, m\u00e0 Holland c\u0169ng \u0111\u1ec1 c\u1eadp, l\u00e0 m\u1ed9t khuy\u1ebft t\u1eadt h\u1ecdc t\u1eadp c\u1ee5 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng \u0111\u1ecdc v\u00e0 x\u1eed l\u00fd ng\u00f4n ng\u1eef vi\u1ebft c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. N\u00f3 kh\u00f4ng li\u00ean quan \u0111\u1ebfn tr\u00ed th\u00f4ng minh. Thay v\u00e0o \u0111\u00f3, n\u00f3 th\u1ec3 hi\u1ec7n qua nh\u1eefng kh\u00f3 kh\u0103n trong vi\u1ec7c nh\u1eadn d\u1ea1ng t\u1eeb ng\u1eef ch\u00ednh x\u00e1c v\u00e0 tr\u00f4i ch\u1ea3y, c\u0169ng nh\u01b0 ch\u00ednh t\u1ea3 k\u00e9m.<\/p>\n
Tr\u01b0\u1edbc \u0111\u00e2y, Holland chia s\u1ebb tr\u00ean podcast \u201cOn Purpose\u201d c\u1ee7a Jay Shetty r\u1eb1ng ch\u1ee9ng kh\u00f3 \u0111\u1ecdc c\u1ee7a anh ch\u1ee7 y\u1ebfu \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u00ednh t\u1ea3. \u0110\u1ed1i v\u1edbi m\u1ed9t di\u1ec5n vi\u00ean, ch\u1ee9ng b\u1ec7nh n\u00e0y khi\u1ebfn vi\u1ec7c \u0111\u1ecdc v\u00e0 ghi nh\u1edb k\u1ecbch b\u1ea3n tr\u1edf th\u00e0nh m\u1ed9t r\u00e0o c\u1ea3n \u0111\u00e1ng k\u1ec3. C\u00e1c di\u1ec5n vi\u00ean th\u01b0\u1eddng nh\u1eadn \u0111\u01b0\u1ee3c c\u00e1c trang k\u1ecbch b\u1ea3n m\u1edbi tr\u00ean phim tr\u01b0\u1eddng, y\u00eau c\u1ea7u h\u1ecd ph\u1ea3i nhanh ch\u00f3ng \u0111\u1ecdc v\u00e0 ghi nh\u1edb l\u1eddi tho\u1ea1i. Ch\u1ee9ng kh\u00f3 \u0111\u1ecdc c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng di\u1ec5n gi\u1ea3i v\u00e0 ph\u00e2n t\u00edch k\u1ecbch b\u1ea3n c\u1ee7a di\u1ec5n vi\u00ean, m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n nh\u00e2n v\u1eadt.<\/p>\n
Ti\u1ebft l\u1ed9 c\u1ee7a Holland l\u00e0m n\u1ed5i b\u1eadt nh\u1eefng th\u00e1ch th\u1ee9c \u0111\u1eb7c bi\u1ec7t m\u00e0 c\u00e1c di\u1ec5n vi\u00ean c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp ph\u1ea3i \u0111\u1ed1i m\u1eb7t. M\u1eb7c d\u00f9 ghi nh\u1edb v\u00e0 th\u00edch nghi nhanh l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 then ch\u1ed1t c\u1ee7a c\u00f4ng vi\u1ec7c, nh\u01b0ng c\u00e1c di\u1ec5n vi\u00ean m\u1eafc ch\u1ee9ng ADHD v\u00e0 ch\u1ee9ng kh\u00f3 \u0111\u1ecdc ph\u1ea3i ph\u00e1t tri\u1ec3n c\u00e1c chi\u1ebfn l\u01b0\u1ee3c thay th\u1ebf \u0111\u1ec3 th\u00e0nh c\u00f4ng. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai t\u00ecnh tr\u1ea1ng n\u00e0y t\u1ea1o ra m\u1ed9t lo\u1ea1t tr\u1edf ng\u1ea1i ph\u1ee9c t\u1ea1p. V\u00ed d\u1ee5 nh\u01b0 m\u1ed9t di\u1ec5n vi\u00ean c\u00f3 th\u1ec3 g\u1eb7p tr\u1edf ng\u1ea1i khi \u0111\u1ecdc k\u1ecbch b\u1ea3n do ch\u1ee9ng b\u1ec7nh n\u00e0y v\u00e0 sau \u0111\u00f3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec s\u1ef1 t\u1eadp trung trong c\u00e1c bu\u1ed5i t\u1eadp do ADHD. Tuy nhi\u00ean, th\u00e0nh c\u00f4ng c\u1ee7a Holland ch\u1ee9ng minh nh\u1eefng th\u00e1ch th\u1ee9c n\u00e0y kh\u00f4ng ph\u1ea3i kh\u00f3 c\u00f3\u00a0th\u1ec3 v\u01b0\u1ee3t qua.<\/p>\n
Kinh nghi\u1ec7m c\u1ee7a anh v\u1edbi LEGO cho th\u1ea5y gi\u00e1 tr\u1ecb c\u1ee7a c\u00e1c ho\u1ea1t \u0111\u1ed9ng s\u00e1ng t\u1ea1o, th\u1ef1c h\u00e0nh. \u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng ADHD, c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 l\u1eafp r\u00e1p LEGO r\u1ea5t h\u1ea5p d\u1eabn v\u00ec mang t\u00ednh x\u00fac gi\u00e1c, th\u00edch th\u00fa v\u00e0 mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ee9c th\u00ec, r\u00f5 r\u00e0ng. T\u01b0\u01a1ng t\u1ef1, \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng kh\u00f3 \u0111\u1ecdc, l\u1eafp r\u00e1p v\u00e0 nh\u1eadp vai \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 th\u1ec3 hi\u1ec7n s\u1ef1 s\u00e1ng t\u1ea1o v\u00e0 k\u1ec3 chuy\u1ec7n m\u00e0 kh\u00f4ng ch\u1ec9 d\u1ef1a v\u00e0o ng\u00f4n t\u1eeb.<\/p>\n
S\u1ef1 c\u1edfi m\u1edf c\u1ee7a Holland v\u1ec1 b\u1ec7nh m\u00ecnh \u0111ang mang v\u00e0 vi\u1ec7c anh \u1ee7ng h\u1ed9 th\u1eddi gian vui ch\u01a1i l\u00e0 m\u1ed9t th\u00f4ng \u0111i\u1ec7p m\u1ea1nh m\u1ebd. Anh kh\u00f4ng ch\u1ec9 b\u00ecnh th\u01b0\u1eddng h\u00f3a s\u1ef1 \u0111a d\u1ea1ng th\u1ea7n kinh trong m\u1ed9t ng\u00e0nh c\u00f4ng nghi\u1ec7p c\u1ea1nh tranh cao, m\u00e0 c\u00f2n \u1ee7ng h\u1ed9 t\u1ea7m quan tr\u1ecdng c\u1ee7a c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n s\u00e1ng t\u1ea1o cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, b\u1ea5t k\u1ec3 tu\u1ed5i t\u00e1c hay \u0111\u1eb7c \u0111i\u1ec3m th\u1ea7n kinh c\u1ee7a h\u1ecd.<\/p>\n
The post Tom Holland chia s\u1ebb ch\u1ee9ng ADHD khi\u1ebfn anh kh\u00f3 \u0111\u1ecdc tho\u1ea1i<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Trong m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n th\u1eb3ng th\u1eafn v\u1ec1 cu\u1ed9c s\u1ed1ng c\u00e1 nh\u00e2n v\u00e0 s\u1ef1 nghi\u1ec7p, nam di\u1ec5n vi\u00ean ng\u01b0\u1eddi Anh Qu\u1ed1c Tom Holland ti\u1ebft l\u1ed9 anh \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ADHD (attention deficit\/hyperactivity disorder \u2013 r\u1ed1i lo\u1ea1n thi\u1ebfu ch\u00fa \u00fd\/t\u0103ng \u0111\u1ed9ng) b\u00ean c\u1ea1nh ch\u1ee9ng kh\u00f3 \u0111\u1ecdc m\u00e0 anh chia s\u1ebb tr\u01b0\u1edbc \u0111\u00f3. Holland gi\u1ea3i th\u00edch …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[83,72],"tags":[],"class_list":["post-60277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-movies","category-entertainment"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/60277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=60277"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/60277\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=60277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=60277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=60277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}