{"id":60315,"date":"2025-09-21T11:30:21","date_gmt":"2025-09-21T18:30:21","guid":{"rendered":"https:\/\/vietvalley.com\/om-dien-thoai-khi-di-ve-sinh-de-bi-benh-tri\/"},"modified":"2025-09-21T11:30:21","modified_gmt":"2025-09-21T18:30:21","slug":"om-dien-thoai-khi-di-ve-sinh-de-bi-benh-tri","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/om-dien-thoai-khi-di-ve-sinh-de-bi-benh-tri\/","title":{"rendered":"\u2018\u00d4m\u2019 \u0111i\u1ec7n tho\u1ea1i khi \u0111i v\u1ec7 sinh, d\u1ec5 b\u1ecb b\u1ec7nh tr\u0129!"},"content":{"rendered":"

B\u1ec7nh tr\u0129, m\u1ed9t t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng g\u00e2y kh\u00f3 ch\u1ecbu, c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t th\u00f3i quen th\u1eddi hi\u1ec7n \u0111\u1ea1i: s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh khi \u0111i v\u1ec7 sinh. M\u1eb7c d\u00f9 nghe c\u00f3 v\u1ebb v\u00f4 h\u1ea1i, nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y cho th\u1ea5y th\u00f3i quen n\u00e0y\u00a0l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 nguy c\u01a1 ph\u00e1t tri\u1ec3n c\u00e1c t\u0129nh m\u1ea1ch b\u1ecb s\u01b0ng v\u00e0 \u0111au.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed PLOS ONE t\u00ecm th\u1ea5y m\u1ed1i t\u01b0\u01a1ng quan ch\u1eb7t ch\u1ebd gi\u1eefa vi\u1ec7c s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh khi \u0111i v\u1ec7 sinh v\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a b\u1ec7nh tr\u0129. Nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi d\u00f9ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh khi \u0111i v\u1ec7 sinh c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh tr\u0129 cao h\u01a1n 46% so v\u1edbi nh\u1eefng ai kh\u00f4ng s\u1eed d\u1ee5ng. Ph\u00e1t hi\u1ec7n n\u00e0y th\u00e1ch th\u1ee9c quan ni\u1ec7m truy\u1ec1n th\u1ed1ng r\u1eb1ng b\u1ec7nh tr\u0129 ch\u1ee7 y\u1ebfu do r\u1eb7n khi t\u00e1o b\u00f3n, cho th\u1ea5y m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 m\u1edbi v\u00e0 \u00edt ai bi\u1ebft.<\/p>\n

V\u1eady, t\u1ea1i sao vi\u1ec7c ng\u1ed3i tr\u00ean b\u1ed3n c\u1ea7u trong khi l\u01b0\u1edbt website, xem video tr\u00ean TikTok l\u1ea1i l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf c\u1ea5u tr\u00fac gi\u1ea3i ph\u1eabu c\u1ee7a s\u00e0n ch\u1eadu v\u00e0 c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ed3n c\u1ea7u th\u00f4ng th\u01b0\u1eddng. Khi b\u1ea1n ng\u1ed3i tr\u00ean b\u1ed3n c\u1ea7u m\u1edf, s\u00e0n ch\u1eadu \u2013 nh\u00f3m c\u01a1 h\u1ed7 tr\u1ee3 b\u00e0ng quang, ru\u1ed9t v\u00e0 c\u00e1c c\u01a1 quan kh\u00e1c \u2013 kh\u00f4ng \u0111\u01b0\u1ee3c n\u00e2ng \u0111\u1ee1 \u0111\u1ea7y \u0111\u1ee7.<\/p>\n

Vi\u1ec7c thi\u1ebfu s\u1ef1 h\u1ed7 tr\u1ee3 n\u00e0y, k\u1ebft h\u1ee3p v\u1edbi t\u01b0 th\u1ebf ng\u1ed3i, g\u00e2y \u00e1p l\u1ef1c kh\u00f4ng c\u00e2n x\u1ee9ng l\u00ean c\u00e1c \u0111\u1ec7m tr\u0129, v\u1ed1n l\u00e0 c\u00e1c c\u1ee5m t\u0129nh m\u1ea1ch v\u00e0 m\u00f4 n\u1eb1m trong \u1ed1ng h\u1eadu m\u00f4n.<\/p>\n

Trisha Pasricha, b\u00e1c s\u0129 chuy\u00ean khoa ti\u00eau h\u00f3a t\u1ea1i Massachusetts General Hospital v\u00e0 t\u00e1c gi\u1ea3 ch\u00ednh c\u1ee7a nghi\u00ean c\u1ee9u, gi\u1ea3i th\u00edch \u00e1p l\u1ef1c k\u00e9o d\u00e0i n\u00e0y theo th\u1eddi gian khi\u1ebfn c\u00e1c \u0111\u1ec7m n\u00e0y b\u1ecb c\u0103ng v\u00e0 ph\u1ed3ng l\u00ean, cu\u1ed1i c\u00f9ng ph\u00e1t tri\u1ec3n th\u00e0nh c\u00e1c b\u00fai tr\u0129 \u0111\u00e1ng ch\u00fa \u00fd.<\/p>\n

Gi\u1ea3 thuy\u1ebft c\u1ee7a Pasricha l\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh th\u1ee5 \u0111\u1ed9ng \u2013 h\u00e0nh \u0111\u1ed9ng ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 ng\u1ed3i v\u00e0 l\u01b0\u1edbt website trong th\u1eddi gian d\u00e0i \u2013 d\u1eabn \u0111\u1ebfn v\u1ea5n \u0111\u1ec1, ch\u1ee9 kh\u00f4ng ph\u1ea3i do r\u1eb7n m\u00e0 ra. \u0110i\u1ec1u n\u00e0y m\u00e2u thu\u1eabn v\u1edbi gi\u1ea3 \u0111\u1ecbnh l\u00e2u nay cho th\u1ea5y h\u00e0nh \u0111\u1ed9ng r\u1eb7n l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh, m\u1eb7c d\u00f9 ch\u1eafc ch\u1eafn n\u00f3 c\u0169ng l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam t\u00ecnh tr\u1ea1ng.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i khi \u0111i v\u1ec7 sinh cho bi\u1ebft h\u1ecd ch\u1ee7 y\u1ebfu d\u00f9ng\u00a0\u0111\u1ec3 \u0111\u1ecdc tin t\u1ee9c (54.3%) v\u00e0 m\u1ea1ng x\u00e3 h\u1ed9i (44.4%). Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 h\u1ea5p d\u1eabn v\u00e0 t\u1ed1n th\u1eddi gian, khi\u1ebfn b\u1ea1n d\u1ec5 qu\u00ean m\u1ea5t m\u00ecnh ng\u1ed3i su\u1ed1t bao l\u00e2u.<\/p>\n

\"\"
(H\u00ecnh minh h\u1ecda)<\/figcaption><\/figure>\n

\u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u00fd ngh\u0129a c\u1ee7a nghi\u00ean c\u1ee9u n\u00e0y, vi\u1ec7c t\u00ecm hi\u1ec3u b\u1ec7nh tr\u0129 l\u00e0 g\u00ec s\u1ebd \u00a0r\u1ea5t h\u1eefu \u00edch. B\u1ec7nh tr\u0129 v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 c\u00e1c t\u0129nh m\u1ea1ch b\u1ecb s\u01b0ng b\u00ean trong tr\u1ef1c tr\u00e0ng (tr\u0129 n\u1ed9i) ho\u1eb7c b\u00ean ngo\u00e0i h\u1eadu m\u00f4n (tr\u0129 ngo\u1ea1i), nh\u1eefng t\u00ecnh tr\u1ea1ng g\u00e2y ra nhi\u1ec1u tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu, nh\u01b0: \u0110au v\u00e0 kh\u00f3 ch\u1ecbu; Ng\u1ee9a ho\u1eb7c k\u00edch \u1ee9ng \u1edf v\u00f9ng h\u1eadu m\u00f4n; Ch\u1ea3y m\u00e1u, \u0111\u1eb7c bi\u1ec7t khi \u0111i ti\u00eau; M\u1ed9t kh\u1ed1i u c\u1ee9ng, \u0111au g\u1ea7n h\u1eadu m\u00f4n (trong tr\u01b0\u1eddng h\u1ee3p tr\u0129 ngo\u1ea1i).<\/p>\n

M\u1eb7c d\u00f9 hi\u1ebfm khi nguy hi\u1ec3m, nh\u01b0ng b\u1ec7nh tr\u0129 c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. Cleveland Clinic b\u00e1o c\u00e1o c\u00f3 t\u1edbi ba trong s\u1ed1 b\u1ed1n ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh s\u1ebd b\u1ecb tr\u0129 v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong \u0111\u1eddi, khi\u1ebfn \u0111\u00e2y tr\u1edf th\u00e0nh m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe r\u1ea5t ph\u1ed5 bi\u1ebfn.<\/p>\n

B\u1ea3n ch\u1ea5t g\u00e2y nghi\u1ec7n c\u1ee7a \u0111i\u1ec7n tho\u1ea1i li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/p>\n

Nh\u1eefng ph\u00e1t hi\u1ec7n c\u1ee7a nghi\u00ean c\u1ee9u c\u0169ng l\u00e0m n\u1ed5i b\u1eadt m\u1ed9t v\u1ea5n \u0111\u1ec1 l\u1edbn: t\u00e1c \u0111\u1ed9ng lan r\u1ed9ng v\u00e0 th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1eadn th\u1ea5y c\u1ee7a ch\u1ee9ng nghi\u1ec7n \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta.<\/p>\n

Nh\u01b0 B\u00e1c S\u0129 Pasricha n\u00f3i v\u1edbi CNN, m\u00f4 h\u00ecnh kinh doanh c\u1ee7a nhi\u1ec1u \u1ee9ng d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 tin t\u1ee9c l\u00e0 khi\u1ebfn b\u1ea1n m\u1ea5t t\u1eadp trung v\u00e0 qu\u00ean m\u1ea5t th\u1eddi gian. Ch\u00ednh thi\u1ebft k\u1ebf n\u00e0y, nh\u1eb1m m\u1ee5c \u0111\u00edch gi\u1eef ch\u00e2n ng\u01b0\u1eddi d\u00f9ng, v\u00f4 t\u00ecnh g\u00f3p ph\u1ea7n g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe b\u1eb1ng c\u00e1ch khuy\u1ebfn kh\u00edch ch\u00fang ta duy tr\u00ec t\u01b0 th\u1ebf d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng qu\u00e1 l\u00e2u.<\/p>\n

D\u1ef1a tr\u00ean nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y, c\u00e1c t\u00e1c gi\u1ea3 c\u1ee7a nghi\u00ean c\u1ee9u khuy\u1ebfn ngh\u1ecb m\u1ed9t bi\u1ec7n ph\u00e1p can thi\u1ec7p \u0111\u01a1n gi\u1ea3n nh\u01b0ng hi\u1ec7u qu\u1ea3: h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh khi \u0111i v\u1ec7 sinh d\u01b0\u1edbi n\u0103m ph\u00fat. Thay \u0111\u1ed5i nh\u1ecf n\u00e0y t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3 trong vi\u1ec7c gi\u1ea3m \u00e1p l\u1ef1c k\u00e9o d\u00e0i l\u00ean s\u00e0n ch\u1eadu v\u00e0 t\u1eeb \u0111\u00f3, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tr\u0129.<\/p>\n

B\u1eb1ng c\u00e1ch hi\u1ec3u \u0111\u01b0\u1ee3c m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa th\u00f3i quen k\u1ef9 thu\u1eadt s\u1ed1 v\u00e0 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng l\u1ef1a ch\u1ecdn s\u00e1ng su\u1ed1t \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh m\u00ecnh. Nghi\u00ean c\u1ee9u n\u00e0y nh\u01b0 m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf: ngay c\u1ea3 c\u00e1c th\u00f3i quen t\u01b0\u1edfng ch\u1eebng v\u00f4 h\u1ea1i c\u0169ng c\u00f3 nguy c\u01a1 g\u00e2y ra nh\u1eefng h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng cho s\u1ee9c kh\u1ecfe.<\/p>\n

The post \u2018\u00d4m\u2019 \u0111i\u1ec7n tho\u1ea1i khi \u0111i v\u1ec7 sinh, d\u1ec5 b\u1ecb b\u1ec7nh tr\u0129!<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

B\u1ec7nh tr\u0129, m\u1ed9t t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng g\u00e2y kh\u00f3 ch\u1ecbu, c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t th\u00f3i quen th\u1eddi hi\u1ec7n \u0111\u1ea1i: s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh khi \u0111i v\u1ec7 sinh. M\u1eb7c d\u00f9 nghe c\u00f3 v\u1ebb v\u00f4 h\u1ea1i, nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y cho th\u1ea5y th\u00f3i quen n\u00e0y\u00a0l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 nguy c\u01a1 …<\/p>","protected":false},"author":2,"featured_media":60316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-60315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/60315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=60315"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/60315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media\/60316"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=60315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=60315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=60315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}