Khi y\u00eau, ng\u01b0\u1eddi ta th\u01b0\u1eddng m\u00f4 t\u1ea3 c\u1ea3m gi\u00e1c \u1ea5y l\u00e0 \u201cd\u00e2ng tr\u00e0o.\u201d Tr\u1ea1ng th\u00e1i n\u1ed5i ti\u1ebfng n\u00e0y, di\u1ec5n t\u1ea3 c\u1ea3m gi\u00e1c b\u1ecb t\u00ecnh\u00a0c\u1ea3m l\u1ea5n \u00e1t, c\u00f3 m\u1ed9t l\u1ecbch s\u1eed l\u00e2u \u0111\u1eddi v\u00e0 phong ph\u00fa h\u01a1n nhi\u1ec1u so v\u1edbi nh\u1eefng g\u00ec b\u1ea1n t\u01b0\u1edfng t\u01b0\u1ee3ng.<\/p>\n
M\u1eb7c d\u00f9 hi\u1ec7n nay n\u00f3 ch\u1ee7 y\u1ebfu g\u1eafn li\u1ec1n v\u1edbi t\u00ecnh y\u00eau v\u00e0 ham mu\u1ed1n, nh\u01b0ng ngu\u1ed3n g\u1ed1c c\u1ee7a n\u00f3 l\u1ea1i li\u00ean quan s\u00e2u s\u1eafc v\u1edbi c\u00e1c kh\u00e1i ni\u1ec7m v\u1ec1 n\u1ed7i s\u1ee3 h\u00e3i, \u0111\u1ee9c tin t\u00f4n gi\u00e1o v\u00e0 c\u1ea3 v\u0103n h\u1ecdc c\u1ed5 \u0111\u1ea1i.<\/p>\n
Ngu\u1ed3n g\u1ed1c t\u1eeb La M\u00e3 c\u1ed5 \u0111\u1ea1i<\/p>\n
\u00dd ni\u1ec7m v\u1ec1 vi\u1ec7c ch\u00e2n run r\u1ea9y v\u00ec c\u1ea3m x\u00fac d\u00e2ng tr\u00e0o c\u00f3 t\u1eeb th\u1eddi \u0110\u1ebf Ch\u1ebf La M\u00e3. Kh\u00e1i ni\u1ec7m n\u00e0y c\u00f3 l\u1ebd l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a truy\u1ec1n th\u1ed1ng truy\u1ec1n mi\u1ec7ng t\u1eeb r\u1ea5t l\u00e2u tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c vi\u1ebft ra, nh\u01b0ng m\u1ed9t s\u1ed1 l\u1ea7n xu\u1ea5t hi\u1ec7n s\u1edbm nh\u1ea5t c\u1ee7a n\u00f3 l\u1ea1i n\u1eb1m trong c\u00e1c t\u00e1c ph\u1ea9m c\u1ee7a c\u00e1c nh\u00e0 th\u01a1 La M\u00e3 n\u1ed5i ti\u1ebfng.<\/p>\n
M\u1ed9t trong nh\u1eefng v\u00ed d\u1ee5 \u0111\u00e1ng ch\u00fa \u00fd nh\u1ea5t \u0111\u1ebfn t\u1eeb \u201cOdes\u201d c\u1ee7a Horace, xu\u1ea5t b\u1ea3n n\u0103m 23 TCN. Trong b\u00e0i th\u01a1 c\u1ee7a m\u00ecnh, Horace m\u00f4 t\u1ea3 m\u1ed9t c\u00f4 g\u00e1i tr\u1ebb t\u00ean l\u00e0 Chloe, ng\u01b0\u1eddi ch\u1ea1y tr\u1ed1n kh\u1ecfi \u00f4ng nh\u01b0 m\u1ed9t \u201ccon nai\u201d nh\u00fat nh\u00e1t, b\u1ecb cho\u00e1ng ng\u1ee3p b\u1edfi \u201cn\u1ed7i s\u1ee3 h\u00e3i tr\u1ed1ng r\u1ed7ng.\u201d \u00d4ng vi\u1ebft trong th\u01a1: \u201cTr\u00e1i tim n\u00e0ng, \u0111\u1ea7u g\u1ed1i n\u00e0ng, run l\u00ean nh\u1ecbp nh\u00e0ng.\u201d<\/p>\n
Khi Horace \u0111ang theo \u0111u\u1ed5i Chloe m\u1ed9t c\u00e1ch l\u00e3ng m\u1ea1n, ph\u1ea3n \u1ee9ng c\u1ee7a n\u00e0ng r\u00f5 r\u00e0ng l\u00e0 s\u1ee3 h\u00e3i. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y c\u1ee5m t\u1eeb n\u00e0y, ngay c\u1ea3 trong nh\u1eefng b\u1ea3n vi\u1ebft \u0111\u1ea7u ti\u00ean, g\u1eafn li\u1ec1n v\u1edbi c\u1ea3m gi\u00e1c lo l\u1eafng v\u00e0 b\u1ed3n ch\u1ed3n, \u0111\u1eb7c bi\u1ec7t khi \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 theo \u0111u\u1ed5i t\u00ecnh c\u1ea3m ho\u1eb7c t\u00ecnh y\u00eau m\u00e3nh li\u1ec7t.<\/p>\n
M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa \u0111\u1ea7u g\u1ed1i y\u1ebfu \u1edbt v\u00e0 n\u1ed7i s\u1ee3 h\u00e3i \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 th\u00eam trong t\u00e1c ph\u1ea9m \u201cMetamorphoses\u201d c\u1ee7a Ovid t\u1eeb n\u0103m t\u00e1m CN. Khi m\u1ed9t nh\u00f3m ng\u01b0\u1eddi Phoenicia ch\u1ea1m tr\u00e1n m\u1ed9t con r\u1ed3ng hung d\u1eef, Ovid ghi l\u1ea1i \u201cm\u1ed9t c\u01a1n run r\u1ea9y \u0111\u1ed9t ng\u1ed9t khi\u1ebfn \u0111\u1ea7u g\u1ed1i h\u1ecd \u0111ung \u0111\u01b0a theo t\u1eebng nh\u1ecbp m\u1ed9t.\u201d Trong c\u1ea3 hai v\u0103n b\u1ea3n c\u1ed5 n\u00e0y, ph\u1ea3n \u1ee9ng v\u1eadt l\u00fd c\u1ee7a \u0111\u1ea7u g\u1ed1i tr\u1edf n\u00ean y\u1ebfu \u1edbt l\u00e0 k\u1ebft qu\u1ea3 tr\u1ef1c ti\u1ebfp c\u1ee7a vi\u1ec7c b\u1ecb n\u1ed7i s\u1ee3 h\u00e3i l\u1ea5n \u00e1t.<\/p>\n
C\u1ee5m t\u1eeb \u201cweak at the knees\u201d (y\u1ebfu \u0111u\u1ed1i \u1edf \u0111\u1ea7u g\u1ed1i) m\u00e3i \u0111\u1ebfn th\u1ebf k\u1ef7 16 m\u1edbi tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a t\u1eeb v\u1ef1ng ti\u1ebfng Anh, v\u00e0 n\u00f3 mang m\u1ed9t \u00fd ngh\u0129a t\u00f4n gi\u00e1o r\u00f5 r\u1ec7t.<\/p>\n
L\u1ea7n \u0111\u1ea7u ti\u00ean n\u00f3 xu\u1ea5t hi\u1ec7n l\u00e0 trong c\u00e1c b\u1ea3n d\u1ecbch Kinh Th\u00e1nh, n\u01a1i \u0111\u1ea7u g\u1ed1i run l\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ef1 m\u1ea5t ni\u1ec1m tin ho\u1eb7c kho\u1ea3nh kh\u1eafc nghi ng\u1edd s\u00e2u s\u1eafc.<\/p>\n
C\u00e1c nh\u00e0 l\u00e3nh \u0111\u1ea1o t\u00f4n gi\u00e1o s\u1eed d\u1ee5ng h\u00ecnh \u1ea3nh n\u00e0y \u0111\u1ec3 m\u00f4 t\u1ea3 nh\u1eefng c\u00e1 nh\u00e2n \u0111ang dao \u0111\u1ed9ng trong l\u00f2ng s\u00f9ng \u0111\u1ea1o c\u1ee7a h\u1ecd.<\/p>\n
Kh\u00e1i ni\u1ec7m n\u00e0y du nh\u1eadp t\u1eeb ti\u1ebfng Do Th\u00e1i sang ti\u1ebfng Hy L\u1ea1p, Latin v\u00e0 cu\u1ed1i c\u00f9ng, Anh ng\u1eef. B\u1ea3n d\u1ecbch T\u00e2n \u01af\u1edbc n\u0103m 1534 c\u1ee7a William Tyndale l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ea3n d\u1ecbch \u0111\u1ea7u ti\u00ean s\u1eed d\u1ee5ng c\u1ee5m t\u1eeb n\u00e0y trong ti\u1ebfng Anh. B\u1ea3n d\u1ecbch c\u1ee7a \u00f4ng v\u1ec1 Hebrews 12:12 nh\u01b0 sau:<\/p>\n
\u201cH\u00e3y gi\u01a1 th\u1eb3ng nh\u1eefng \u0111\u1ea7u g\u1ed1i y\u1ebfu \u0111u\u1ed1i ra, v\u00e0 nh\u1eefng \u0111\u1ea7u g\u1ed1i m\u1ec1m nh\u0169n ra.\u201d<\/p>\n
\u1ede \u0111\u00e2y, \u201c\u0111\u1ea7u g\u1ed1i y\u1ebfu \u0111u\u1ed1i\u201d kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a t\u00ecnh y\u00eau th\u01b0\u01a1ng, m\u00e0 n\u00f3 cho th\u1ea5y s\u1ef1 y\u1ebfu \u0111u\u1ed1i v\u1ec1 m\u1eb7t tinh th\u1ea7n v\u00e0 l\u1eddi k\u00eau g\u1ecdi t\u00ecm l\u1ea1i s\u1ee9c m\u1ea1nh.<\/p>\n
Khi c\u1ee5m t\u1eeb n\u00e0y chuy\u1ec3n t\u1eeb b\u1ed1i c\u1ea3nh t\u00f4n gi\u00e1o sang th\u1ebf gi\u1edbi tr\u1ea7n t\u1ee5c, \u00fd ngh\u0129a c\u1ee7a n\u00f3 ph\u00e1t tri\u1ec3n \u0111\u1ec3 bao h\u00e0m c\u00e1c h\u00ecnh th\u1ee9c y\u1ebfu \u0111u\u1ed1i v\u1ec1 m\u1eb7t \u0111\u1ea1o \u0111\u1ee9c ho\u1eb7c th\u1ec3 ch\u1ea5t kh\u00e1c. \u0110\u1ebfn th\u1ebf k\u1ef7 17, \u201c\u0111\u1ea7u g\u1ed1i y\u1ebfu \u0111u\u1ed1i\u201d c\u0169ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea5t trung ho\u1eb7c h\u00e8n nh\u00e1t.<\/p>\n
Trong v\u1edf k\u1ecbch \u201cThe Chronicle Historie of Perkin Warbeck\u201d c\u1ee7a John Ford n\u0103m 1634, m\u1ed9t k\u1ebb ph\u1ea3n b\u1ed9i s\u1eed d\u1ee5ng c\u00e2u th\u01a1:<\/p>\n
\u201cH\u00e3y \u0111\u1ec3 \u0111\u1ea7u g\u1ed1i y\u1ebfu \u0111u\u1ed1i c\u1ee7a t\u00f4i m\u1ee5c ru\u1ed7ng tr\u00ean m\u1eb7t \u0111\u1ea5t,<\/p>\n
N\u1ebfu t\u00f4i t\u1ecf ra qu\u00e1 t\u00e1o b\u1ea1o trong nh\u1eefng h\u00e0nh \u0111\u1ed9ng ph\u1ea3n b\u1ed9i\u2026\u201d<\/p>\n
\u0110i\u1ec1u n\u00e0y c\u00e0ng c\u1ee7ng c\u1ed1 th\u00eam h\u00e0m \u00fd ti\u00eau c\u1ef1c c\u1ee7a c\u1ee5m t\u1eeb n\u00e0y, g\u1eafn li\u1ec1n v\u1edbi s\u1ef1 b\u1ed9i b\u1ea1c v\u00e0 th\u1ea5t b\u1ea1i v\u1ec1 m\u1eb7t \u0111\u1ea1o \u0111\u1ee9c.<\/p>\n
M\u1ed1i li\u00ean h\u1ec7 v\u1edbi t\u00ecnh y\u00eau v\u00e0 kh\u00e1t v\u1ecdng<\/p>\n
Trong nhi\u1ec1u th\u1ebf k\u1ef7, \u201c\u0111\u1ea7u g\u1ed1i y\u1ebfu \u0111u\u1ed1i\u201d mang n\u1eb7ng n\u1ed7i s\u1ee3 h\u00e3i, s\u1ef1 ho\u00e0i nghi v\u1ec1 m\u1eb7t tinh th\u1ea7n v\u00e0 s\u1ef1 b\u1ed9i ngh\u0129a. V\u1eady l\u00e0m th\u1ebf n\u00e0o n\u00f3 l\u1ea1i chuy\u1ec3n th\u00e0nh m\u1ed9t c\u1ee5m t\u1eeb ch\u1ec9 ham mu\u1ed1n l\u00e3ng m\u1ea1n? Th\u1eddi \u0111i\u1ec3m ch\u00ednh x\u00e1c c\u1ee7a s\u1ef1 thay \u0111\u1ed5i n\u00e0y v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng, nh\u01b0ng c\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 m\u1ed9t ti\u1ebfn h\u00f3a t\u1ef1 nhi\u00ean b\u1eaft ngu\u1ed3n t\u1eeb sinh l\u00fd con ng\u01b0\u1eddi.<\/p>\n
C\u1ea3m gi\u00e1c \u0111\u1ea7u g\u1ed1i y\u1ebfu \u1edbt l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh l\u00fd ph\u1ed5 bi\u1ebfn tr\u01b0\u1edbc m\u1ed9t c\u1ea3m x\u00fac d\u00e2ng tr\u00e0o m\u1ea1nh m\u1ebd, d\u00f9 t\u00edch c\u1ef1c hay ti\u00eau c\u1ef1c. Ph\u1ea3n \u1ee9ng \u0111\u1ed1i m\u1eb7t hay r\u00fat lui, \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t b\u1edfi n\u1ed7i s\u1ee3 h\u00e3i, g\u00e2y ra s\u1ef1 gia t\u0103ng \u0111\u1ed9t ng\u1ed9t adrenaline, chuy\u1ec3n h\u01b0\u1edbng d\u00f2ng m\u00e1u kh\u1ecfi ch\u00e2n tay v\u00e0 h\u01b0\u1edbng \u0111\u1ebfn c\u00e1c c\u01a1 quan quan tr\u1ecdng. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c lo\u1ea1ng cho\u1ea1ng ho\u1eb7c \u201cy\u1ebfu\u201d t\u1ea1m th\u1eddi \u1edf ch\u00e2n.<\/p>\n
Th\u00fa v\u1ecb thay, ph\u1ea3n \u1ee9ng sinh l\u00fd n\u00e0y c\u0169ng\u00a0\u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t b\u1edfi ni\u1ec1m h\u1ea1nh ph\u00fac t\u1ed9t \u0111\u1ed9, s\u1ef1 ph\u1ea5n kh\u00edch ho\u1eb7c t\u00ecnh y\u00eau. Khi b\u1ea1n nh\u00ecn th\u1ea5y ai \u0111\u00f3 m\u00e0 m\u00ecnh b\u1ecb thu h\u00fat, c\u01a1 th\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebft ra m\u1ed9t l\u01b0\u1ee3ng l\u1edbn hormone v\u00e0 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh, nh\u01b0 dopamine v\u00e0 adrenaline. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn tim \u0111\u1eadp nhanh v\u00e0, v\u00e2ng, c\u1ea3m gi\u00e1c lo\u1ea1ng cho\u1ea1ng nh\u1ea5t th\u1eddi \u1edf ch\u00e2n \u2013 c\u00e1ch c\u01a1 th\u1ec3 ph\u1ea3n \u1ee9ng v\u1edbi m\u1ed9t k\u00edch th\u00edch c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd.<\/p>\n
Theo ngh\u0129a n\u00e0y, \u201cy\u1ebfu \u1edf \u0111\u1ea7u g\u1ed1i\u201d ch\u1ee9ng minh cho b\u1ea3n ch\u1ea5t m\u1ea1nh m\u1ebd, bao tr\u00f9m c\u1ee7a t\u00ecnh y\u00eau. N\u00f3 cho th\u1ea5y vi\u1ec7c ph\u1ea3i l\u00f2ng m\u1ed9t ai \u0111\u00f3 kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t tr\u1ea3i nghi\u1ec7m v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac hay tinh th\u1ea7n; \u0111\u00f3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, c\u00f3 nguy c\u01a1 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 th\u1ec3 \u0111\u00f4i ch\u00e2n c\u1ee7a m\u00ecnh kh\u00f4ng th\u1ec3 \u0111\u1ee9ng v\u1eefng \u0111\u01b0\u1ee3c.<\/p>\n
M\u1eb7c d\u00f9 l\u1ecbch s\u1eed c\u1ee7a n\u00f3 b\u1eaft ngu\u1ed3n t\u1eeb n\u1ed7i s\u1ee3 h\u00e3i v\u00e0 s\u1ef1 nghi ng\u1edd t\u00f4n gi\u00e1o, nh\u01b0ng cu\u1ed1i c\u00f9ng, c\u1ee5m t\u1eeb n\u00e0y t\u00ecm th\u1ea5y v\u1ecb tr\u00ed l\u00e2u \u0111\u1eddi nh\u1ea5t c\u1ee7a n\u00f3 trong vi\u1ec7c m\u00f4 t\u1ea3 m\u1ed9t trong nh\u1eefng c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n
The post L\u00fd gi\u1ea3i c\u1ea3m x\u00fac th\u01b0\u1eddng \u2018d\u00e2ng tr\u00e0o\u2019 khi qu\u00e1 y\u00eau ai \u0111\u00f3<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Khi y\u00eau, ng\u01b0\u1eddi ta th\u01b0\u1eddng m\u00f4 t\u1ea3 c\u1ea3m gi\u00e1c \u1ea5y l\u00e0 \u201cd\u00e2ng tr\u00e0o.\u201d Tr\u1ea1ng th\u00e1i n\u1ed5i ti\u1ebfng n\u00e0y, di\u1ec5n t\u1ea3 c\u1ea3m gi\u00e1c b\u1ecb t\u00ecnh\u00a0c\u1ea3m l\u1ea5n \u00e1t, c\u00f3 m\u1ed9t l\u1ecbch s\u1eed l\u00e2u \u0111\u1eddi v\u00e0 phong ph\u00fa h\u01a1n nhi\u1ec1u so v\u1edbi nh\u1eefng g\u00ec b\u1ea1n t\u01b0\u1edfng t\u01b0\u1ee3ng. M\u1eb7c d\u00f9 hi\u1ec7n nay n\u00f3 ch\u1ee7 y\u1ebfu g\u1eafn li\u1ec1n v\u1edbi t\u00ecnh …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[96],"tags":[],"class_list":["post-60992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/60992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=60992"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/60992\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=60992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=60992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=60992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}