{"id":61231,"date":"2025-10-27T17:30:18","date_gmt":"2025-10-28T00:30:18","guid":{"rendered":"https:\/\/vietvalley.com\/kiem-soat-cang-thang-la-chia-khoa-cho-suc-khoe-tim-mach\/"},"modified":"2025-10-27T17:30:18","modified_gmt":"2025-10-28T00:30:18","slug":"kiem-soat-cang-thang-la-chia-khoa-cho-suc-khoe-tim-mach","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/kiem-soat-cang-thang-la-chia-khoa-cho-suc-khoe-tim-mach\/","title":{"rendered":"Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng l\u00e0 ch\u00eca kh\u00f3a cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch"},"content":{"rendered":"<p>Lo \u00e2u, ho\u1eb7c c\u00e1c r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n m\u00e3n t\u00ednh kh\u00e1c, hi\u1ec7n \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 \u0111\u1ed9c l\u1eadp \u0111\u1ed1i v\u1edbi b\u1ec7nh tim m\u1ea1ch, nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u tr\u00ean to\u00e0n c\u1ea7u.<\/p>\n<p>C\u0103ng th\u1eb3ng, lo \u00e2u, tr\u1ea7m c\u1ea3m v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c \u0111\u1ec1u g\u00e2y nguy c\u01a1 m\u1eafc b\u1ec7nh tim. N\u0103m y\u1ebfu t\u1ed1 nguy c\u01a1 truy\u1ec1n th\u1ed1ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch k\u00e9m l\u00e0 cholesterol cao, ti\u1ec3u \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p, ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc b\u1ec7nh tim v\u00e0 h\u00fat thu\u1ed1c.<\/p>\n<p>B\u00e1c s\u0129 tim m\u1ea1ch ng\u01b0\u1eddi Anh, Ti\u1ebfn s\u0129 Boon Lim, cho bi\u1ebft vi\u1ec7c b\u1ed5 sung th\u00eam c\u00e1c r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n l\u00e0m c\u00e2u chuy\u1ec7n ti\u1ebfn xa th\u00eam m\u1ed9t b\u01b0\u1edbc.<\/p>\n<p>Tr\u1ea7m c\u1ea3m v\u00e0 lo \u00e2u, th\u01b0\u1eddng do c\u0103ng th\u1eb3ng g\u00e2y ra, c\u00f3 li\u00ean quan \u0111\u1ebfn t\u1ef7 l\u1ec7 m\u1eafc c\u00e1c bi\u1ebfn c\u1ed1 tim m\u1ea1ch b\u1ea5t l\u1ee3i nghi\u00eam tr\u1ecdng cao h\u01a1n t\u1eeb 30 \u0111\u1ebfn 50%, v\u00e0 c\u00e1c r\u1ed1i lo\u1ea1n li\u00ean quan \u0111\u1ebfn c\u0103ng th\u1eb3ng cho th\u1ea5y m\u1ed1i li\u00ean h\u1ec7 \u0111\u1eb7c bi\u1ec7t ch\u1eb7t ch\u1ebd v\u1edbi nh\u1ed3i m\u00e1u c\u01a1 tim s\u1edbm, lo\u1ea1n nh\u1ecbp tim v\u00e0 \u0111\u1ed9t t\u1eed do tim.<\/p>\n<p>Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng l\u00e0 ch\u00eca kh\u00f3a cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u00edt v\u1eadn \u0111\u1ed9ng, \u0103n u\u1ed1ng k\u00e9m, gi\u1ea5c ng\u1ee7 b\u1ecb gi\u00e1n \u0111o\u1ea1n v\u00e0 vi\u1ec7c tu\u00e2n th\u1ee7 thu\u1ed1c k\u00e9m \u2013 t\u1ea5t c\u1ea3 c\u00e1c y\u1ebfu t\u1ed1 n\u00e0y l\u00e0m t\u0103ng t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m, c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim.<\/p>\n<p>C\u0103ng th\u1eb3ng v\u00e0 c\u00e1c d\u1ea1ng b\u1ec7nh t\u00e2m th\u1ea7n kh\u00e1c l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t cortisol v\u00e0 catecholamine \u2013 c\u00e1c hormone v\u00e0 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh bao g\u1ed3m adrenaline. Nh\u1eefng hormone n\u00e0y \u0111\u00f3ng vai tr\u00f2 trong ph\u1ea3n \u1ee9ng \u201cchi\u1ebfn \u0111\u1ea5u hay b\u1ecf ch\u1ea1y\u201d c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 t\u0103ng cao khi c\u01a1 th\u1ec3 ch\u1ecbu \u00e1p l\u1ef1c, l\u00e0m t\u0103ng nh\u1ecbp tim v\u00e0 huy\u1ebft \u00e1p (\u0111\u1ec3 \u0111\u1ed1i ph\u00f3 ho\u1eb7c ch\u1ea1y tr\u1ed1n c\u0103ng th\u1eb3ng).<\/p>\n<p>M\u1eb7c d\u00f9 c\u00f3 l\u1ee3i trong tr\u01b0\u1eddng h\u1ee3p c\u0103ng th\u1eb3ng c\u1ea5p t\u00ednh, nh\u01b0ng vi\u1ec7c ti\u1ebfp x\u00fac l\u00e2u d\u00e0i v\u1edbi catecholamine c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho tim, g\u00e2y vi\u00eam, s\u1eb9o v\u00e0 c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 b\u1ec7nh c\u01a1 tim do c\u0103ng th\u1eb3ng \u2013 th\u1eadm ch\u00ed l\u00e0 \u0111\u1ed9t t\u1eed do tim.<\/p>\n<p>Ki\u1ebfn th\u1ee9c l\u00e0 s\u1ee9c m\u1ea1nh: vi\u1ec7c hi\u1ec3u r\u1eb1ng c\u0103ng th\u1eb3ng c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe tim m\u1ea1ch k\u00e9m c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y m\u1ecdi ng\u01b0\u1eddi t\u00ecm c\u00e1ch ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng v\u00e0 s\u1ed1ng l\u00e2u h\u01a1n, kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n<p>1.C\u00e1c li\u1ec7u ph\u00e1p tim m\u1ea1ch nh\u1eafm v\u00e0o t\u00ecnh tr\u1ea1ng vi\u00eam<br \/>\nKh\u00f4ng c\u00f3 c\u01a1 quan n\u00e0o trong c\u01a1 th\u1ec3 th\u00edch t\u00ecnh tr\u1ea1ng vi\u00eam. N\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 th\u00fac \u0111\u1ea9y b\u1ec7nh t\u1eadt v\u00e0 l\u00e3o h\u00f3a.<\/p>\n<p>C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 truy\u1ec1n th\u1ed1ng \u2013 t\u0103ng huy\u1ebft \u00e1p, cholesterol, h\u00fat thu\u1ed1c l\u00e1 v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng \u2013 v\u1eabn l\u00e0 y\u1ebfu t\u1ed1 trung t\u00e2m \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a m\u1ed9t ng\u01b0\u1eddi, theo B\u00e1c s\u1ef9 Lim. Tuy nhi\u00ean, vi\u00eam nhi\u1ec5m \u0111\u00e3 n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t y\u1ebfu t\u1ed1 then ch\u1ed1t th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, t\u1ee9c s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c m\u1ea3ng b\u00e1m m\u1ee1 trong \u0111\u1ed9ng m\u1ea1ch.<\/p>\n<p>C\u00e1c li\u1ec7u ph\u00e1p thu\u1ed1c m\u1edbi \u0111ang \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1eb7c bi\u1ec7t nh\u1eafm v\u00e0o c\u00e1c con \u0111\u01b0\u1eddng g\u00e2y vi\u00eam g\u00f3p ph\u1ea7n g\u00e2y ra b\u1ec7nh tim.<\/p>\n<p>C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch v\u00e0nh, t\u0103ng huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec v\u00e0 b\u1ec7nh c\u01a1 tim c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i t\u1eeb c\u00e1c li\u1ec7u ph\u00e1p ch\u1ed1ng vi\u00eam ngay c\u1ea3 tr\u01b0\u1edbc khi h\u1ecd xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 h\u1ecd kh\u1ecfi suy tim.<\/p>\n<p>2.AI h\u1ed7 tr\u1ee3 ch\u1ea9n \u0111o\u00e1n tim m\u1ea1ch<br \/>\nCan thi\u1ec7p s\u1edbm \u0111\u00f2i h\u1ecfi ch\u1ea9n \u0111o\u00e1n s\u1edbm, v\u00e0 tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c n\u00e0y. AI ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3i m\u00e3 h\u00ecnh \u1ea3nh t\u1eeb c\u00e1c l\u1ea7n ch\u1ee5p tim nh\u01b0 si\u00eau \u00e2m, CT v\u00e0 MRI.<\/p>\n<p>AI kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra trong tim t\u1ea1i th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i d\u1ef1a tr\u00ean th\u00f4ng tin nh\u1eadn \u0111\u01b0\u1ee3c, n\u00f3 c\u00f2n c\u00f3 th\u1ec3 ph\u00e2n t\u00edch r\u1ee7i ro \u0111\u1ec3 d\u1ef1 \u0111o\u00e1n c\u00e1c bi\u1ebfn c\u1ed1 tim m\u1ea1ch, cho ph\u00e9p \u00e1p d\u1ee5ng c\u00e1c chi\u1ebfn l\u01b0\u1ee3c ph\u00f2ng ng\u1eeba s\u1edbm h\u01a1n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<p>AI ng\u00e0y c\u00e0ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c c\u1ea3i thi\u1ec7n k\u1ebft qu\u1ea3 ph\u1eabu thu\u1eadt. D\u00f9 l\u00e0 ph\u1eabu thu\u1eadt b\u1eafc c\u1ea7u \u0111\u1ed9ng m\u1ea1ch v\u00e0nh hay thay van tim, c\u00e1c b\u00e1c s\u0129 ph\u1eabu thu\u1eadt, bao g\u1ed3m c\u1ea3 b\u00e1c s\u0129 t\u1ea1i c\u00e1c b\u1ec7nh vi\u1ec7n v\u00e0 trung t\u00e2m nghi\u00ean c\u1ee9u \u1edf H\u1ed3ng K\u00f4ng, \u0111ang \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 b\u1edfi robot h\u1ed7 tr\u1ee3 AI \u0111\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 ch\u00ednh x\u00e1c, gi\u1ea3m bi\u1ebfn ch\u1ee9ng v\u00e0 \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c c\u1ee7a b\u1ec7nh nh\u00e2n.<\/p>\n<p>3.C\u00e1c li\u1ec7u ph\u00e1p d\u1ef1a tr\u00ean gen v\u00e0 RNA \u0111ang \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n<br \/>\nLi\u1ec7u ph\u00e1p gen v\u00e0 li\u1ec7u ph\u00e1p d\u1ef1a tr\u00ean RNA l\u00e0 nh\u1eefng ph\u00e1t tri\u1ec3n th\u00fa v\u1ecb h\u01a1n \u0111ang \u0111\u01b0\u1ee3c th\u1eed nghi\u1ec7m \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim b\u1eb1ng c\u00e1ch gi\u1ea3i quy\u1ebft nguy\u00ean nh\u00e2n: gene. Th\u00ed d\u1ee5, m\u1ed9t ng\u01b0\u1eddi b\u1ecb t\u0103ng cholesterol m\u00e1u gia \u0111\u00ecnh, xu h\u01b0\u1edbng di truy\u1ec1n s\u1ea3n xu\u1ea5t qu\u00e1 nhi\u1ec1u \u201ccholesterol x\u1ea5u,\u201d c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng c\u00e1c li\u1ec7u ph\u00e1p \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh gene c\u1ee7a h\u1ecd theo c\u00e1ch gi\u00fap c\u01a1 th\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng cholesterol \u0111\u00f3.<\/p>\n<p>C\u00e1c li\u1ec7u ph\u00e1p d\u1ef1a tr\u00ean RNA, v\u1ed1n \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb ung th\u01b0, nh\u1eafm v\u00e0o c\u00e1c ch\u1ec9 d\u1eabn m\u00e0 t\u1ebf b\u00e0o c\u1ee7a b\u1ea1n d\u1ef1a v\u00e0o \u0111\u1ec3 t\u1ea1o ra protein. Nh\u1eefng li\u1ec7u ph\u00e1p n\u00e0y c\u0169ng c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 cholesterol cao, x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 c\u00e1c b\u1ec7nh tim m\u1ea1ch di truy\u1ec1n, th\u01b0\u1eddng ch\u1ec9 v\u1edbi m\u1ed9t li\u1ec1u ho\u1eb7c m\u1ed9t l\u1ea7n \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p>4.Y h\u1ecdc t\u00e1i t\u1ea1o c\u00f3 th\u1ec3 thay th\u1ebf m\u00f4 s\u1eb9o<br \/>\nK\u1ef9 thu\u1eadt m\u00f4 \u2013 t\u1ea1o ra c\u00e1c m\u00f4 m\u1edbi \u0111\u1ec3 thay th\u1ebf m\u00f4 b\u1ecb t\u1ed5n th\u01b0\u01a1ng ho\u1eb7c b\u1ec7nh t\u1eadt \u2013 c\u00f3 th\u1ec3 c\u1ee9u s\u1ed1ng nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim.<\/p>\n<p>V\u00e0o Th\u00e1ng N\u0103m, University of Washington School of Medicine \u0111\u00e3 c\u00f4ng b\u1ed1 tin t\u1ee9c v\u1ec1 m\u00e1y in 3D m\u1edbi, Stomp, hay c\u00f2n g\u1ecdi l\u00e0 M\u00f4 h\u00ecnh vi l\u01b0u m\u1edf treo. Thi\u1ebft b\u1ecb nh\u1ecf b\u00e9 n\u00e0y, ch\u1ec9 b\u1eb1ng \u0111\u1ea7u ng\u00f3n tay, cho ph\u00e9p c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1ea1o ra c\u00e1c m\u00f4 h\u00ecnh thu nh\u1ecf c\u1ee7a m\u00f4 ng\u01b0\u1eddi trong ph\u00f2ng th\u00ed nghi\u1ec7m.<\/p>\n<p>H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng vi\u1ec7c l\u00e0m th\u1ea1ch trong khu\u00f4n, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t c\u00e1c mi\u1ebfng tr\u00e1i c\u00e2y ch\u00ednh x\u00e1c v\u00e0o v\u1ecb tr\u00ed b\u1ea1n mu\u1ed1n \u2013 Stomp ho\u1ea1t \u0111\u1ed9ng nh\u01b0 v\u1eady, s\u1eafp x\u1ebfp c\u00e1c lo\u1ea1i t\u1ebf b\u00e0o s\u1ed1ng kh\u00e1c nhau trong gel \u0111\u1ec3 c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u00f3 th\u1ec3 quan s\u00e1t c\u00e1ch n\u00f3 k\u1ebft n\u1ed1i v\u00e0 ph\u1ea3n \u1ee9ng. N\u00f3 c\u00f3 th\u1ec3 t\u00e1i t\u1ea1o c\u00e1c giao di\u1ec7n sinh h\u1ecdc nh\u01b0 x\u01b0\u01a1ng v\u00e0 d\u00e2y ch\u1eb1ng, v\u00e0 m\u00f4 tim kh\u1ecfe m\u1ea1nh.<\/p>\n<p>5.Thu\u1ed1c gi\u1ea3m c\u00e2n GLP-1 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim m\u1ea1ch<br \/>\nVi\u1ec7c m\u1ed9t lo\u1ea1i thu\u1ed1c gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n c\u00f3 l\u1ee3i cho tim l\u00e0 \u0111i\u1ec1u d\u1ec5 hi\u1ec3u, v\u00ec b\u00e9o ph\u00ec c\u00f3 h\u1ea1i cho tim.<\/p>\n<p>M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0o Th\u00e1ng N\u0103m cho th\u1ea5y thu\u1ed1c semaglutide, m\u1ed9t trong nh\u1eefng ch\u1ea5t ch\u1ee7 v\u1eadn th\u1ee5 th\u1ec3 peptide-1 gi\u1ed1ng glucagon (GLP-1) ban \u0111\u1ea7u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i Hai v\u00e0 th\u00fac \u0111\u1ea9y gi\u1ea3m c\u00e2n, c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3m c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim.<\/p>\n<p>Trong v\u00f2ng ba th\u00e1ng \u0111\u1ea7u ti\u00ean s\u1eed d\u1ee5ng thu\u1ed1c, nguy c\u01a1 m\u1eafc c\u00e1c bi\u1ebfn c\u1ed1 tim m\u1ea1ch b\u1ea5t l\u1ee3i nghi\u00eam tr\u1ecdng gi\u1ea3m 38% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u00f9ng gi\u1ea3 d\u01b0\u1ee3c.<\/p>\n<p>Nh\u1eefng lo\u1ea1i thu\u1ed1c gi\u1ea3m c\u00e2n n\u00e0y hi\u1ec7n nay ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c b\u00e1n d\u01b0\u1edbi d\u1ea1ng ti\u00eam h\u00e0ng tu\u1ea7n v\u1edbi chi ph\u00ed cao. Tuy nhi\u00ean, c\u00e1c c\u00f4ng ty d\u01b0\u1ee3c ph\u1ea9m \u0111ang ph\u00e1t tri\u1ec3n c\u00e1c phi\u00ean b\u1ea3n d\u01b0\u1edbi d\u1ea1ng vi\u00ean u\u1ed1ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap vi\u1ec7c s\u1eed d\u1ee5ng d\u1ec5 d\u00e0ng h\u01a1n. Thu\u1ed1c d\u1ea1ng vi\u00ean kh\u00f4ng c\u1ea7n b\u1ea3o qu\u1ea3n l\u1ea1nh v\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 c\u00f3 th\u1ec3 s\u1ebd c\u00f3 gi\u00e1 th\u00e0nh th\u1ea5p h\u01a1n.<\/p>\n<p>(theo SCMP)<\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/doi-song\/kiem-soat-cang-thang-la-chia-khoa-cho-suc-khoe-tim-mach\/\" target=\"_blank\" rel=\"noopener\">Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng l\u00e0 ch\u00eca kh\u00f3a cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Lo \u00e2u, ho\u1eb7c c\u00e1c r\u1ed1i lo\u1ea1n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n m\u00e3n t\u00ednh kh\u00e1c, hi\u1ec7n \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 \u0111\u1ed9c l\u1eadp \u0111\u1ed1i v\u1edbi b\u1ec7nh tim m\u1ea1ch, nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u tr\u00ean to\u00e0n c\u1ea7u. C\u0103ng th\u1eb3ng, lo \u00e2u, tr\u1ea7m c\u1ea3m v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n &hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-61231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/61231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=61231"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/61231\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=61231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=61231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=61231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}