{"id":61550,"date":"2025-11-10T18:30:09","date_gmt":"2025-11-11T02:30:09","guid":{"rendered":"https:\/\/vietvalley.com\/su-quan-trong-cua-ngon-ngu-doi-voi-viec-suy-nghi\/"},"modified":"2025-11-10T18:30:09","modified_gmt":"2025-11-11T02:30:09","slug":"su-quan-trong-cua-ngon-ngu-doi-voi-viec-suy-nghi","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/su-quan-trong-cua-ngon-ngu-doi-voi-viec-suy-nghi\/","title":{"rendered":"S\u1ef1 quan tr\u1ecdng c\u1ee7a ng\u00f4n ng\u1eef \u0111\u1ed1i v\u1edbi vi\u1ec7c suy ngh\u0129"},"content":{"rendered":"<p>M\u1ed1i quan h\u1ec7 gi\u1eefa ng\u00f4n ng\u1eef v\u00e0 t\u01b0 duy l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 h\u1ea5p d\u1eabn v\u00e0 ph\u1ee9c t\u1ea1p, \u0111\u01b0\u1ee3c c\u00e1c tri\u1ebft gia, nh\u00e0 ng\u00f4n ng\u1eef h\u1ecdc v\u00e0 nh\u00e0 t\u00e2m l\u00fd h\u1ecdc tranh lu\u1eadn trong nhi\u1ec1u th\u1ebf k\u1ef7.<\/p>\n<p>C\u1ed1t l\u00f5i c\u1ee7a v\u1ea5n \u0111\u1ec1 d\u01b0\u1eddng nh\u01b0 xoay quanh c\u00e1ch ch\u00fang ta \u0111\u1ecbnh ngh\u0129a \u201ct\u01b0 duy.\u201d M\u1eb7c d\u00f9 ch\u1eafc ch\u1eafn nhi\u1ec1u ng\u01b0\u1eddi t\u1eebng tr\u1ea3i nghi\u1ec7m c\u00e1c c\u1ea3m x\u00fac m\u00e0 kh\u00f4ng c\u1ea7n ng\u00f4n ng\u1eef, nh\u01b0ng c\u00e2u h\u1ecfi \u0111\u1eb7t ra l\u00e0 li\u1ec7u ch\u00fang ta c\u00f3 th\u1ec3 h\u00ecnh th\u00e0nh c\u00e1c kh\u00e1i ni\u1ec7m tr\u1eebu t\u01b0\u1ee3ng v\u00e0 tham gia v\u00e0o qu\u00e1 tr\u00ecnh l\u1eadp lu\u1eadn ph\u1ee9c t\u1ea1p hay kh\u00f4ng.<\/p>\n<p><b>\u0110\u1ecbnh ngh\u0129a t\u01b0\u00a0duy v\u01b0\u1ee3t\u00a0ra ngo\u00e0i ng\u00f4n\u00a0ng\u1eef<\/b><\/p>\n<p>H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u1ed3ng \u00fd r\u1eb1ng nh\u1eefng tr\u1ea3i nghi\u1ec7m gi\u00e1c quan c\u01a1 b\u1ea3n, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u1ea3m th\u1ea5y \u0111au \u0111\u1edbn hay nh\u00ecn th\u1ea5y m\u1ed9t m\u00e0u s\u1eafc, kh\u00f4ng c\u1ea7n ng\u00f4n ng\u1eef. M\u1ed9t \u0111\u1ee9a tr\u1ebb s\u01a1 sinh c\u1ea3m th\u1ea5y \u0111\u00f3i, m\u1ed9t con ch\u00f3 bi\u1ebft ch\u1ee7 c\u1ee7a n\u00f3 v\u00e0 c\u1ea3 hai \u0111\u1ec1u kh\u00f4ng c\u1ea7n m\u1ed9t t\u1eeb \u0111\u1ec3 ch\u1ec9 \u201c\u0111\u00f3i\u201d hay \u201cch\u1ee7\u201d \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m \u0111\u00f3.<\/p>\n<p>Tuy nhi\u00ean, cu\u1ed9c tranh lu\u1eadn b\u1eaft \u0111\u1ea7u khi ch\u00fang ta xem x\u00e9t t\u01b0 duy kh\u00e1i ni\u1ec7m \u2013 kh\u1ea3 n\u0103ng ph\u00e2n lo\u1ea1i, kh\u00e1i qu\u00e1t h\u00f3a v\u00e0 h\u00ecnh th\u00e0nh c\u00e1c \u00fd t\u01b0\u1edfng tr\u1eebu t\u01b0\u1ee3ng. Li\u1ec7u b\u1ea1n c\u00f3\u00a0hi\u1ec3u \u0111\u01b0\u1ee3c kh\u00e1i ni\u1ec7m \u201cc\u00f4ng l\u00fd\u201d hay \u201cv\u00f4 c\u1ef1c\u201d m\u00e0 kh\u00f4ng c\u1ea7n ng\u00f4n t\u1eeb \u0111\u1ec3 di\u1ec5n \u0111\u1ea1t? Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 ng\u00f4n ng\u1eef ch\u00ednh l\u00e0 c\u00f4ng c\u1ee5 cho ph\u00e9p con ng\u01b0\u1eddi d\u00e1n nh\u00e3n nh\u1eefng kh\u00e1i ni\u1ec7m tr\u1eebu t\u01b0\u1ee3ng n\u00e0y, khi\u1ebfn c\u00e1c kh\u00e1i ni\u1ec7m \u0111\u1ee7 c\u1ee5 th\u1ec3 \u0111\u1ec3 nh\u1eadn bi\u1ebft v\u00e0 th\u1ea3o lu\u1eadn. N\u1ebfu kh\u00f4ng c\u00f3 t\u1eeb ng\u1eef n\u00e0o \u0111\u1ec3 di\u1ec5n \u0111\u1ea1t m\u1ed9t \u00fd t\u01b0\u1edfng, c\u00f3 l\u1ebd n\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c tho\u00e1ng qua ho\u1eb7c m\u1ed9t \u1ea5n t\u01b0\u1ee3ng m\u01a1 h\u1ed3.<\/p>\n<p><b>T\u01b0 duy b\u1eb1ng h\u00ecnh \u1ea3nh v\u00e0 \u1ea5n t\u01b0\u1ee3ng gi\u00e1c quan<\/b><\/p>\n<p>M\u1eb7c d\u00f9 v\u1eady, c\u00f3 b\u1eb1ng ch\u1ee9ng thuy\u1ebft ph\u1ee5c cho th\u1ea5y m\u1ed9t s\u1ed1 h\u00ecnh th\u1ee9c t\u01b0 duy ph\u1ee9c t\u1ea1p di\u1ec5n ra m\u00e0 kh\u00f4ng c\u1ea7n ng\u00f4n ng\u1eef. Nhi\u1ec1u ngh\u1ec7 s\u0129\u00a0v\u00e0 nh\u00e0 khoa h\u1ecdc m\u00f4 t\u1ea3 qu\u00e1 tr\u00ecnh s\u00e1ng t\u1ea1o c\u1ee7a h\u1ecd l\u00e0 tr\u1ef1c quan ho\u1eb7c kh\u00f4ng gian, ch\u1ee9 kh\u00f4ng ph\u1ea3i ng\u00f4n ng\u1eef. H\u1ecd \u201cnh\u00ecn th\u1ea5y\u201d c\u00e1c gi\u1ea3i ph\u00e1p ho\u1eb7c \u201cc\u1ea3m nh\u1eadn\u201d c\u00e1c m\u00f4 h\u00ecnh tr\u01b0\u1edbc khi\u00a0di\u1ec5n \u0111\u1ea1t nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 b\u1eb1ng l\u1eddi n\u00f3i.<\/p>\n<p>M\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh: Temple Grandin, m\u1ed9t t\u00e1c gi\u1ea3 v\u00e0 gi\u00e1o s\u01b0 t\u1ef1 k\u1ef7, ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng v\u1edbi c\u00e2u n\u00f3i m\u00f4 t\u1ea3 t\u00e2m tr\u00ed m\u00ecnh nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 t\u00ecm ki\u1ebfm \u201cGoogle H\u00ecnh \u1ea2nh.\u201d \u0110\u1ed1i v\u1edbi b\u00e0, kh\u00e1i ni\u1ec7m \u201cch\u00f3\u201d kh\u00f4ng ph\u1ea3i m\u1ed9t \u0111\u1ecbnh ngh\u0129a tr\u1eebu t\u01b0\u1ee3ng, m\u00e0 l\u00e0 m\u1ed9t danh m\u1ee5c kh\u1ed5ng l\u1ed3 v\u1ec1 t\u1ea5t c\u1ea3 nh\u1eefng con c\u00fan m\u00e0 b\u00e0 t\u1eebng g\u1eb7p \u2013 \u201cm\u1ed9t th\u01b0 vi\u1ec7n video tinh th\u1ea7n\u201d ch\u1ee9a \u0111\u1ea7y nh\u1eefng th\u01b0\u1edbc phim v\u00e0 k\u00fd \u1ee9c c\u1ee5 th\u1ec3.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y cho th\u1ea5y suy ngh\u0129 c\u0169ng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0 x\u1eed l\u00fd th\u00f4ng qua c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n tr\u1ef1c quan, phi ng\u00f4n ng\u1eef. Nh\u1eefng hi\u1ec3u bi\u1ebft c\u1ee7a Grandin mang \u0111\u1ebfn m\u1ed9t c\u00e1i nh\u00ecn s\u00e2u s\u1eafc v\u1ec1 m\u1ed9t t\u00e2m tr\u00ed kh\u00f4ng b\u1ecb g\u00e1nh n\u1eb7ng b\u1edfi t\u01b0 duy ng\u00f4n ng\u1eef s\u1ebd nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n<p><b>B\u1eb1ng ch\u1ee9ng t\u1eeb c\u00e1c c\u1ed9ng \u0111\u1ed3ng ng\u01b0\u1eddi khi\u1ebfm th\u00ednh<\/b><\/p>\n<p>B\u1eb1ng ch\u1ee9ng kh\u00e1c \u0111\u1ebfn t\u1eeb nh\u1eefng c\u00e1 nh\u00e2n b\u1ecb khi\u1ebfm th\u00ednh b\u1ea9m sinh ch\u01b0a t\u1eebng ti\u1ebfp x\u00fac v\u1edbi ng\u00f4n ng\u1eef ch\u00ednh th\u1ee9c, d\u00f9 li\u00ean quan \u0111\u1ebfn vi\u1ec7c n\u00f3i hay ra k\u00fd hi\u1ec7u. Nh\u1eefng c\u00e1 nh\u00e2n n\u00e0y th\u01b0\u1eddng th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng t\u01b0 duy ph\u1ee9c t\u1ea1p tr\u01b0\u1edbc khi h\u1ecdc c\u00e1ch giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>M\u1ed9t c\u00e2u chuy\u1ec7n l\u1ecbch s\u1eed \u0111\u00e1ng ch\u00fa \u00fd: m\u1ed9t c\u1eadu b\u00e9 khi\u1ebfm th\u00ednh 15 tu\u1ed5i v\u00e0o n\u0103m 1836, sau khi h\u1ecdc t\u1eeb ng\u1eef k\u00fd hi\u1ec7u, c\u1eadu nh\u1edb l\u1ea1i nh\u1eefng suy ngh\u0129 ti\u1ec1n ng\u00f4n ng\u1eef c\u1ee7a m\u00ecnh. C\u1eadu nh\u1edb b\u1ea3n th\u00e2n lo l\u1eafng r\u1eb1ng m\u1eb7t tr\u0103ng \u201c\u0103n hi\u1ebfp\u201d m\u00ecnh v\u00e0 cha m\u1eb9 c\u1eadu, v\u1ed1n l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1ea1nh m\u1ebd, s\u1ebd \u201cch\u1ed1ng l\u1ea1i m\u1eb7t tr\u0103ng.\u201d\u00a0C\u00e2u chuy\u1ec7n n\u00e0y cho th\u1ea5y t\u01b0 duy ph\u1ee9c t\u1ea1p, nh\u01b0 tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 l\u00fd lu\u1eadn v\u1ec1 nguy\u00ean nh\u00e2n v\u00e0 k\u1ebft qu\u1ea3, ph\u00e1t tri\u1ec3n \u0111\u1ed9c l\u1eadp v\u1edbi khu\u00f4n kh\u1ed5 ng\u00f4n ng\u1eef.<\/p>\n<p>T\u01b0\u01a1ng t\u1ef1, vi\u1ec7c tr\u1ebb em khi\u1ebfm th\u00ednh t\u1ef1 ph\u00e1t s\u00e1ng t\u1ea1o ra t\u1eeb ng\u1eef k\u00fd hi\u1ec7u Nicaragua m\u00e0 kh\u00f4ng c\u00f3 m\u00f4 h\u00ecnh ng\u00f4n ng\u1eef cho th\u1ea5y c\u00e1c b\u00e9\u00a0ph\u00e1t tri\u1ec3n m\u1ed9t ti\u1ebfng n\u00f3i\u00a0ph\u1ee9c t\u1ea1p, c\u00f3 ng\u1eef ph\u00e1p, th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng b\u1ea9m sinh v\u1ec1 t\u01b0 duy c\u00f3 c\u1ea5u tr\u00fac.<\/p>\n<p>Ng\u00f4n ng\u1eef nh\u01b0 m\u1ed9t ch\u1ea5t x\u00fac t\u00e1c cho t\u01b0 duy b\u1eadc cao<\/p>\n<p>M\u1eb7c d\u00f9 d\u01b0\u1eddng nh\u01b0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u suy ngh\u0129 \u0111\u01b0\u1ee3c m\u00e0 kh\u00f4ng c\u1ea7n ng\u00f4n ng\u1eef, nh\u01b0ng r\u00f5 r\u00e0ng n\u00f3 m\u1edf r\u1ed9ng \u0111\u00e1ng k\u1ec3 ph\u1ea1m vi v\u00e0 chi\u1ec1u s\u00e2u t\u01b0 duy c\u1ee7a con ng\u01b0\u1eddi. T\u1eeb ng\u1eef cung c\u1ea5p m\u1ed9t h\u1ec7 th\u1ed1ng bi\u1ec3u t\u01b0\u1ee3ng cho ph\u00e9p ch\u00fang ta ghi nh\u1edb c\u00e1c \u00fd t\u01b0\u1edfng, suy ng\u1eabm\u00a0v\u00e0 chia s\u1ebb v\u1edbi ng\u01b0\u1eddi kh\u00e1c. N\u00f3 cho ph\u00e9p m\u1ed9t m\u1ee9c \u0111\u1ed9 t\u01b0 duy tr\u1eebu t\u01b0\u1ee3ng, \u0111\u1ec7 quy m\u00e0 n\u1ebfu kh\u00f4ng c\u00f3 n\u00f3, g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c.<\/p>\n<p>Theo tri\u1ebft gia Peter Carruthers l\u1eadp lu\u1eadn, ng\u00f4n ng\u1eef t\u1ea1o ra m\u1ed9t lo\u1ea1i \u201cl\u1eddi n\u00f3i n\u1ed9i t\u00e2m\u201d \u0111\u1ed9c \u0111\u00e1o, cho ph\u00e9p con ng\u01b0\u1eddi \u0111\u01b0a suy ngh\u0129 c\u1ee7a m\u00ecnh v\u00e0o nh\u1eadn th\u1ee9c c\u00f3 \u00fd th\u1ee9c. \u0110\u1ed9c tho\u1ea1i n\u1ed9i t\u00e2m n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t l\u1eddi b\u00ecnh lu\u1eadn li\u00ean t\u1ee5c, m\u00e0 n\u00f3 c\u00f2n \u0111\u01b0\u1ee3c xem nh\u01b0\u00a0m\u1ed9t c\u00f4ng c\u1ee5 cho si\u00eau nh\u1eadn th\u1ee9c \u2013 kh\u1ea3 n\u0103ng di\u1ec5n \u0111\u1ea1t suy ngh\u0129 c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n<p>Ng\u00f4n ng\u1eef cho ph\u00e9p ch\u00fang ta xem x\u00e9t ni\u1ec1m tin,\u00a0l\u00fd lu\u1eadn c\u1ee7a m\u00ecnh v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch m\u1ed9t c\u00e1ch c\u00f3 \u00fd th\u1ee9c cho t\u01b0\u01a1ng lai. Con ng\u01b0\u1eddi\u00a0suy ngh\u0129 \u0111\u01b0\u1ee3c m\u00e0 kh\u00f4ng c\u1ea7n ng\u00f4n ng\u1eef, nh\u01b0ng ch\u00ednh n\u00f3\u00a0l\u1ea1i cho\u00a0bi\u1ebft b\u1ea3n th\u00e2n \u0111ang suy ngh\u0129, cung c\u1ea5p c\u1ea5u tr\u00fac v\u00e0 s\u1ef1 r\u00f5 r\u00e0ng c\u1ea7n thi\u1ebft cho nh\u1eefng c\u1ea5p \u0111\u1ed9 cao nh\u1ea5t c\u1ee7a nh\u1eadn th\u1ee9c c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n<p>Cu\u1ed1i c\u00f9ng, m\u1eb7c d\u00f9 t\u1eeb ng\u1eef kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u ki\u1ec7n ti\u00ean quy\u1ebft cho m\u1ecdi t\u01b0 t\u01b0\u1edfng, nh\u01b0ng ch\u1eafc ch\u1eafn n\u00f3 l\u00e0 ch\u00eca kh\u00f3a m\u1edf ra nh\u1eefng h\u00ecnh th\u1ee9c s\u00e2u s\u1eafc v\u00e0 ph\u1ee9c t\u1ea1p nh\u1ea5t c\u1ee7a suy ngh\u0129.<\/p>\n<p>(Theo Mentalfloss)<\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/mindfulness\/su-quan-trong-cua-ngon-ngu-doi-voi-viec-suy-nghi\/\" target=\"_blank\" rel=\"noopener\">S\u1ef1 quan tr\u1ecdng c\u1ee7a ng\u00f4n ng\u1eef \u0111\u1ed1i v\u1edbi vi\u1ec7c suy ngh\u0129<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>M\u1ed1i quan h\u1ec7 gi\u1eefa ng\u00f4n ng\u1eef v\u00e0 t\u01b0 duy l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 h\u1ea5p d\u1eabn v\u00e0 ph\u1ee9c t\u1ea1p, \u0111\u01b0\u1ee3c c\u00e1c tri\u1ebft gia, nh\u00e0 ng\u00f4n ng\u1eef h\u1ecdc v\u00e0 nh\u00e0 t\u00e2m l\u00fd h\u1ecdc tranh lu\u1eadn trong nhi\u1ec1u th\u1ebf k\u1ef7. C\u1ed1t l\u00f5i c\u1ee7a v\u1ea5n \u0111\u1ec1 d\u01b0\u1eddng nh\u01b0 xoay quanh c\u00e1ch ch\u00fang ta \u0111\u1ecbnh ngh\u0129a \u201ct\u01b0 duy.\u201d M\u1eb7c d\u00f9 &hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[96],"tags":[],"class_list":["post-61550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/61550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=61550"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/61550\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=61550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=61550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=61550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}