{"id":62573,"date":"2025-12-23T17:57:26","date_gmt":"2025-12-24T01:57:26","guid":{"rendered":"https:\/\/vietvalley.com\/co-don-chuyen-thuong-ngay-cua-hang-tram-trieu-nguoi-o-my\/"},"modified":"2025-12-23T17:57:26","modified_gmt":"2025-12-24T01:57:26","slug":"co-don-chuyen-thuong-ngay-cua-hang-tram-trieu-nguoi-o-my","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/co-don-chuyen-thuong-ngay-cua-hang-tram-trieu-nguoi-o-my\/","title":{"rendered":"C\u00f4 \u0111\u01a1n, \u2018chuy\u1ec7n th\u01b0\u1eddng ng\u00e0y\u2019 c\u1ee7a h\u00e0ng tr\u0103m tri\u1ec7u ng\u01b0\u1eddi \u1edf M\u1ef9"},"content":{"rendered":"

M\u1ed9t xu h\u01b0\u1edbng \u0111\u00e1ng k\u1ec3 v\u00e0 \u0111\u00e1ng lo ng\u1ea1i hi\u1ec7n di\u1ec7n r\u00f5 n\u00e9t qua c\u00e1c nghi\u00ean c\u1ee9u t\u00e2m l\u00fd h\u1ecdc g\u1ea7n \u0111\u00e2y: c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n v\u00e0 m\u1ea5t k\u1ebft n\u1ed1i lan r\u1ed9ng \u0111ang x\u00e2m chi\u1ebfm \u0111\u1eddi s\u1ed1ng c\u1ee7a h\u01a1n m\u1ed9t n\u1eeda d\u00e2n s\u1ed1 M\u1ef9. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n m\u1ed7i ng\u01b0\u1eddi, m\u00e0 tr\u1edf th\u00e0nh m\u1ed9t v\u1ea5n \u0111\u1ec1 x\u00e3 h\u1ed9i tr\u1ea7m tr\u1ecdng, n\u1ea3y sinh t\u1eeb nh\u1eefng b\u1ea5t h\u00f2a v\u00e0 ph\u00e2n m\u1ea3nh trong c\u1ea5u tr\u00fac c\u1ed9ng \u0111\u1ed3ng.<\/span><\/p>\n

Cu\u1ed9c th\u0103m d\u00f2 th\u01b0\u1eddng ni\u00ean mang t\u00ean \u201cC\u0103ng th\u1eb3ng \u1edf M\u1ef9\u201d do Hi\u1ec7p H\u1ed9i T\u00e2m L\u00fd H\u1ecdc Hoa K\u1ef3 (American Psychological Association \u2013 APA) th\u1ef1c hi\u1ec7n r\u1ecdi \u00e1nh s\u00e1ng v\u00e0o nh\u1eefng g\u00f3c khu\u1ea5t t\u1ed1i t\u0103m c\u1ee7a v\u1ea5n \u0111\u1ec1 n\u00e0y. K\u1ebft qu\u1ea3 kh\u1ea3o s\u00e1t ph\u00e1c h\u1ecda ch\u00e2n th\u1ef1c h\u00ecnh \u1ea3nh m\u1ed9t qu\u1ed1c gia \u0111ang ch\u1ecbu \u00e1p l\u1ef1c n\u1eb7ng n\u1ec1, kh\u00f4ng ch\u1ec9 t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 kinh t\u1ebf hay ch\u00ednh tr\u1ecb b\u00ean ngo\u00e0i, m\u00e0 c\u00f2n t\u1eeb s\u1ef1 \u0111\u1ed5 v\u1ee1 c\u1ee7a c\u00e1c s\u1ee3i d\u00e2y li\u00ean k\u1ebft gi\u1eefa ng\u01b0\u1eddi v\u1edbi ng\u01b0\u1eddi b\u00ean trong.<\/span><\/p>\n

T\u00e1c \u0111\u1ed9ng s\u00e2u s\u1eafc t\u1eeb s\u1ef1 chia r\u1ebd x\u00e3 h\u1ed9i<\/strong><\/p>\n

K\u1ebft qu\u1ea3 th\u0103m d\u00f2 ch\u1ee9ng minh m\u1ed9t th\u1ef1c t\u1ebf nghi\u1ec7t ng\u00e3: ph\u00e2n chia x\u00e3 h\u1ed9i ch\u00ednh l\u00e0 ngu\u1ed3n g\u1ed1c s\u00e2u xa g\u00e2y c\u0103ng th\u1eb3ng cho ph\u1ea7n l\u1edbn ng\u01b0\u1eddi d\u00e2n M\u1ef9. Khi nh\u1eefng h\u1ec7 gi\u00e1 tr\u1ecb chung b\u1ecb lung lay, nhi\u1ec1u ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y l\u1ea1c l\u00f5ng ngay trong ch\u00ednh c\u1ed9ng \u0111\u1ed3ng c\u1ee7a m\u00ecnh.<\/span><\/p>\n

S\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea cho th\u1ea5y 62% ng\u01b0\u1eddi tham gia kh\u1ea3o s\u00e1t coi s\u1ef1 chia r\u1ebd x\u00e3 h\u1ed9i l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng ch\u1ee7 ch\u1ed1t. M\u00f4i tr\u01b0\u1eddng ch\u00ednh tr\u1ecb v\u00e0 x\u00e3 h\u1ed9i ph\u00e2n c\u1ef1c t\u1ea1o ra nh\u1eefng b\u1ee9c t\u01b0\u1eddng ng\u0103n c\u00e1ch v\u00f4 h\u00ecnh. Thay v\u00ec t\u00ecm th\u1ea5y s\u1ef1 an \u1ee7i n\u01a1i b\u1ea1n b\u00e8 hay h\u00e0ng x\u00f3m, con ng\u01b0\u1eddi d\u1ea7n r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i \u0111\u1ec1 ph\u00f2ng v\u00e0 ho\u00e0i nghi. Kho\u1ea3ng m\u1ed9t n\u1eeda trong s\u1ed1 h\u01a1n 3,000 ng\u01b0\u1eddi M\u1ef9 tham gia nghi\u00ean c\u1ee9u x\u00e1c nh\u1eadn h\u1ecd tr\u1ea3i qua m\u1ee9c \u0111\u1ed9 c\u00f4 l\u1eadp cao. H\u1ecd c\u1ea3m th\u1ea5y b\u1ecb b\u1ecf l\u1ea1i ph\u00eda sau ho\u1eb7c thi\u1ebfu v\u1eafng nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh trong cu\u1ed9c s\u1ed1ng.<\/span><\/p>\n

B\u00e1c S\u0129 Arthur C. Evans Jr., gi\u00e1m \u0111\u1ed1c \u0111i\u1ec1u h\u00e0nh c\u1ee7a APA, nh\u1ea5n m\u1ea1nh trong th\u00f4ng c\u00e1o b\u00e1o ch\u00ed r\u1eb1ng th\u1ebf gi\u1edbi ch\u00fang ta \u0111ang s\u1ed1ng kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf s\u1ef1 chia r\u1ebd quan \u0111i\u1ec3m. Theo \u00f4ng nh\u1eadn \u0111\u1ecbnh, m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng ch\u1ec9 c\u1ea3m th\u1ea5y b\u1ecb chia r\u1ebd, m\u00e0 c\u00f2n b\u1ecb m\u1ea5t k\u1ebft n\u1ed1i ho\u00e0n to\u00e0n. S\u1ef1 ph\u00e2n m\u1ea3nh n\u00e0y tr\u1ef1c ti\u1ebfp h\u1ee7y ho\u1ea1i kh\u1ea3 n\u0103ng qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Khi kh\u00f4ng c\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb m\u1ea1ng l\u01b0\u1edbi x\u00e3 h\u1ed9i, con ng\u01b0\u1eddi d\u1ec5 d\u00e0ng g\u1ee5c ng\u00e3 tr\u01b0\u1edbc nh\u1eefng bi\u1ebfn c\u1ed1 nh\u1ecf nh\u1ea5t c\u1ee7a cu\u1ed9c \u0111\u1eddi. \u0110i\u1ec1u n\u00e0y bi\u1ebfn cu\u1ed9c kh\u1ee7ng ho\u1ea3ng k\u1ebft n\u1ed1i t\u1eeb m\u1ed9t v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd c\u00e1 nh\u00e2n th\u00e0nh m\u1ed9t m\u1ed1i nguy h\u1ea1i kh\u1ea9n c\u1ea5p \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng.<\/span><\/p>\n

H\u1ec7 l\u1ee5y \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t<\/strong><\/p>\n

Nghi\u00ean c\u1ee9u c\u1ee7a APA thi\u1ebft l\u1eadp m\u1ed1i t\u01b0\u01a1ng quan ch\u1eb7t ch\u1ebd gi\u1eefa s\u1ef1 c\u00f4 \u0111\u01a1n v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 l\u1eabn tinh th\u1ea7n. Nh\u1eefng ng\u01b0\u1eddi t\u1ef1 nh\u1eadn b\u1ea3n th\u00e2n \u0111\u01a1n \u0111\u1ed9c th\u01b0\u1eddng xuy\u00ean ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t lo\u1ea1t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng h\u01a1n nhi\u1ec1u so v\u1edbi nh\u00f3m c\u00f3 k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i t\u1ed1t.<\/span><\/p>\n

S\u1ef1 ch\u00eanh l\u1ec7ch kh\u1ee7ng khi\u1ebfp n\u00e0y cho th\u1ea5y c\u00f4 \u0111\u01a1n kh\u00f4ng ch\u1ec9 l\u00e0 c\u1ea3m gi\u00e1c tr\u1ed1ng tr\u1ea3i. N\u00f3 c\u00f2n \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i \u0111\u1ed9c t\u1ed1 \u00e2m th\u1ea7m t\u00e0n ph\u00e1 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i th\u1ea7n kinh. Nh\u1eefng ng\u01b0\u1eddi c\u00f4 \u0111\u01a1n th\u01b0\u1eddng xuy\u00ean r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i c\u1ea3nh gi\u00e1c cao \u0111\u1ed9, khi\u1ebfn c\u01a1 th\u1ec3 s\u1ea3n sinh qu\u00e1 m\u1ee9c c\u00e1c hormone c\u0103ng th\u1eb3ng nh\u01b0 cortisol, d\u1eabn \u0111\u1ebfn ki\u1ec7t s\u1ee9c v\u00e0 c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 tim m\u1ea1ch.<\/span><\/p>\n

S\u1ef1 suy gi\u1ea3m ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh v\u00e0 h\u00e0nh vi<\/strong><\/p>\n

B\u00ean c\u1ea1nh c\u00e1c bi\u1ec3u hi\u1ec7n th\u1ec3 ch\u1ea5t, s\u1ef1 c\u00f4 \u0111\u01a1n c\u00f2n g\u00e2y gi\u00e1n \u0111o\u1ea1n nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng nh\u1eadt v\u00e0 n\u0103ng l\u1ef1c ra quy\u1ebft \u0111\u1ecbnh. Khi t\u00e2m tr\u00ed b\u1ecb b\u1ee7a v\u00e2y b\u1edfi c\u1ea3m gi\u00e1c b\u1ecb ru\u1ed3ng b\u1ecf, con ng\u01b0\u1eddi kh\u00f3 l\u00f2ng duy tr\u00ec s\u1ef1 s\u00e1ng su\u1ed1t.<\/span><\/p>\n

H\u1ee7y b\u1ecf c\u00e1c k\u1ebf ho\u1ea1ch x\u00e3 h\u1ed9i: 69% ng\u01b0\u1eddi tham gia th\u1eeba nh\u1eadn h\u1ecd ch\u1ee7 \u0111\u1ed9ng r\u00fat lui kh\u1ecfi c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eadp th\u1ec3 do \u00e1p l\u1ef1c tinh th\u1ea7n. M\u1ed9t ngh\u1ecbch l\u00fd \u0111au \u0111\u1edbn: c\u00e0ng c\u0103ng th\u1eb3ng v\u00e0 c\u00f4 \u0111\u01a1n, con ng\u01b0\u1eddi c\u00e0ng c\u00f3 xu h\u01b0\u1edbng t\u1ef1 c\u00f4 l\u1eadp m\u00ecnh, t\u1ea1o ra m\u1ed9t v\u00f2ng l\u1eb7p kh\u00f4ng l\u1ed1i tho\u00e1t.<\/span><\/p>\n

M\u1ea5t ph\u01b0\u01a1ng h\u01b0\u1edbng t\u01b0\u01a1ng lai: 70% ng\u01b0\u1eddi kh\u1ea3o s\u00e1t g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c l\u1eadp k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 cho nh\u1eefng n\u0103m th\u00e1ng t\u1edbi. S\u1ef1 b\u1ea5t \u0111\u1ecbnh c\u1ee7a x\u00e3 h\u1ed9i c\u1ed9ng h\u01b0\u1edfng v\u1edbi s\u1ef1 \u0111\u01a1n \u0111\u1ed9c l\u00e0m tri\u1ec7t ti\u00eau ni\u1ec1m hy v\u1ecdng v\u00e0 \u0111\u1ed9ng l\u1ef1c ph\u00e1t tri\u1ec3n.<\/span><\/p>\n

K\u1ef9 n\u0103ng ra quy\u1ebft \u0111\u1ecbnh k\u00e9m: \u0110\u1eb7c bi\u1ec7t \u0111\u00e1ng lo ng\u1ea1i, t\u1ef7 l\u1ec7 75% nh\u1eefng ng\u01b0\u1eddi c\u00f4 \u0111\u01a1n c\u1ea3m th\u1ea5y b\u1ebf t\u1eafc ngay c\u1ea3 v\u1edbi nh\u1eefng l\u1ef1a ch\u1ecdn nh\u1ecf nh\u1eb7t h\u00e0ng ng\u00e0y. G\u00e1nh n\u1eb7ng c\u1ea3m x\u00fac l\u00e0m suy y\u1ebfu ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh c\u1ee7a n\u00e3o b\u1ed9, khi\u1ebfn vi\u1ec7c \u0111\u1ecbnh h\u01b0\u1edbng cu\u1ed9c s\u1ed1ng tr\u1edf n\u00ean qu\u00e1 t\u1ea3i.<\/span><\/p>\n

Nh\u00ecn t\u1eeb g\u00f3c \u0111\u1ed9 r\u1ed9ng, nh\u1eefng ph\u00e1t hi\u1ec7n c\u1ee7a APA ho\u00e0n to\u00e0n t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi c\u00e1c nghi\u00ean c\u1ee9u y khoa v\u1ec1 l\u00e3o h\u00f3a v\u00e0 tu\u1ed5i th\u1ecd. S\u1ef1 c\u00f4 l\u1eadp x\u00e3 h\u1ed9i hi\u1ec7n nay \u0111\u01b0\u1ee3c x\u1ebfp ngang h\u00e0ng v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 h\u00e0ng \u0111\u1ea7u nh\u01b0 h\u00fat thu\u1ed1c l\u00e1, b\u00e9o ph\u00ec ho\u1eb7c l\u1ed1i s\u1ed1ng th\u1ee5 \u0111\u1ed9ng.<\/span><\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc kh\u1eb3ng \u0111\u1ecbnh s\u1ef1 c\u00f4 \u0111\u01a1n l\u00e0m t\u0103ng nguy c\u01a1 t\u1eed vong s\u1edbm l\u00ean \u0111\u00e1ng k\u1ec3. N\u00f3 li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ef1 suy gi\u1ea3m nh\u1eadn th\u1ee9c nhanh ch\u00f3ng \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i v\u00e0 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c ch\u1ee9ng b\u1ec7nh m\u1ea5t tr\u00ed nh\u1edb. Vi\u1ec7c thi\u1ebfu \u0111i nh\u1eefng t\u01b0\u01a1ng t\u00e1c m\u1eb7t \u0111\u1ed1i m\u1eb7t l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng k\u00edch th\u00edch th\u1ea7n kinh c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec b\u1ed9 n\u00e3o kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng trong s\u1ef1 c\u00f4 \u0111\u1ed9c th\u01b0\u1eddng b\u00e1o c\u00e1o ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 r\u1ea5t k\u00e9m. H\u1ecd d\u1ec5 b\u1ecb th\u1ee9c gi\u1ea5c gi\u1eefa \u0111\u00eam v\u00e0 kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 s\u00e2u. Gi\u1ea5c ng\u1ee7 kh\u00f4ng tr\u1ecdn v\u1eb9n l\u1ea1i ti\u1ebfp t\u1ee5c l\u00e0m suy gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0o ng\u00e0y h\u00f4m sau, t\u1ea1o ra m\u1ed9t chu k\u1ef3 suy nh\u01b0\u1ee3c c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7.<\/span><\/p>\n

\u0110\u1ec3 hi\u1ec3u r\u00f5 t\u1ea1i sao h\u01a1n m\u1ed9t n\u1eeda d\u00e2n s\u1ed1 M\u1ef9 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng n\u00e0y, h\u00e3y xem x\u00e9t c\u00e1c y\u1ebfu t\u1ed1 c\u1ea5u tr\u00fac \u0111ang thay \u0111\u1ed5i di\u1ec7n m\u1ea1o x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i.<\/span><\/p>\n

M\u1eb7c d\u00f9 c\u00f4ng ngh\u1ec7 h\u1ee9a h\u1eb9n k\u1ebft n\u1ed1i m\u1ecdi ng\u01b0\u1eddi \u1edf kh\u1eafp m\u1ecdi n\u01a1i, nh\u01b0ng th\u1ef1c t\u1ebf th\u01b0\u1eddng ng\u01b0\u1ee3c l\u1ea1i. C\u00e1c t\u01b0\u01a1ng t\u00e1c qua m\u00e0n h\u00ecnh ch\u1ec9 l\u00e0 nh\u1eefng \u201ccalo r\u1ed7ng\u201d v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac, t\u1ea1o ra \u1ea3o gi\u00e1c v\u1ec1 s\u1ef1 k\u1ebft n\u1ed1i nh\u01b0ng thi\u1ebfu \u0111i s\u1ef1 hi\u1ec7n di\u1ec7n v\u1eadt l\u00fd, \u00e1nh m\u1eaft v\u00e0 nh\u1eefng c\u00e1i ch\u1ea1m \u2013 nh\u1eefng y\u1ebfu t\u1ed1 c\u1ed1t l\u00f5i \u0111\u1ec3 c\u01a1 th\u1ec3 ti\u1ebft ra oxytocin, hormone gi\u00fap g\u1eafn k\u1ebft v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/span><\/p>\n

Vi\u1ec7c di c\u01b0 v\u00ec c\u00f4ng vi\u1ec7c, s\u1ef1 tan r\u00e3 c\u1ee7a c\u00e1c gia \u0111\u00ecnh \u0111a th\u1ebf h\u1ec7 v\u00e0 xu h\u01b0\u1edbng s\u1ed1ng \u0111\u1ed9c th\u00e2n khi\u1ebfn m\u1ea1ng l\u01b0\u1edbi an sinh tinh th\u1ea7n truy\u1ec1n th\u1ed1ng b\u1ecb suy y\u1ebfu. Con ng\u01b0\u1eddi hi\u1ec7n \u0111\u1ea1i d\u00e0nh nhi\u1ec1u th\u1eddi gian cho c\u00f4ng vi\u1ec7c v\u00e0 vi\u1ec7c di chuy\u1ec3n, \u0111\u1ec3 l\u1ea1i r\u1ea5t \u00edt kho\u1ea3ng tr\u1ed1ng cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ed9ng \u0111\u1ed3ng ho\u1eb7c g\u1eb7p g\u1ee1 l\u00e1ng gi\u1ec1ng.<\/span><\/p>\n

D\u00f9 b\u1ee9c tranh hi\u1ec7n t\u1ea1i c\u00f3 ph\u1ea7n u t\u1ed1i, nh\u01b0ng nghi\u00ean c\u1ee9u c\u0169ng ch\u1ec9 ra m\u1ed9t l\u1ed1i tho\u00e1t r\u00f5 r\u00e0ng: s\u1ef1 h\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 d\u1ef1 b\u00e1o m\u1ea1nh m\u1ebd nh\u1ea5t v\u1ec1 h\u1ea1nh ph\u00fac v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi.<\/span><\/p>\n

Khi m\u1ed9t ng\u01b0\u1eddi c\u00f3 \u0111\u01b0\u1ee3c m\u1ea1ng l\u01b0\u1edbi b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n tin c\u1eady, h\u1ecd s\u1edf h\u1eefu m\u1ed9t \u201ct\u1ea5m \u0111\u1ec7m\u201d gi\u1ea3m ch\u1ea5n tr\u01b0\u1edbc nh\u1eefng c\u00fa s\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi. S\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c gi\u00fap \u0111i\u1ec1u h\u00f2a nh\u1ecbp tim, gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 th\u00fac \u0111\u1ea9y nh\u1eefng ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch t\u00edch c\u1ef1c. Vi\u1ec7c \u0111\u01b0\u1ee3c l\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u gi\u00fap gi\u1ea3i t\u1ecfa nh\u1eefng u u\u1ea5t t\u00edch t\u1ee5, ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c r\u1ed1i lo\u1ea1n lo \u00e2u.<\/span><\/p>\n

Ph\u00e2n t\u00edch c\u1ee7a APA \u0111\u01b0a ra m\u1ed9t th\u00f4ng \u0111i\u1ec7p m\u1ea1nh m\u1ebd: vi\u1ec7c ti\u1ebfp c\u1eadn, hi\u1ec7n di\u1ec7n v\u00e0 x\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng kh\u00f4ng ph\u1ea3i m\u1ed9t l\u1ef1a ch\u1ecdn mang t\u00ednh s\u1edf th\u00edch, m\u00e0 l\u00e0 m\u1ed9t nhu c\u1ea7u thi\u1ebft y\u1ebfu cho s\u1ef1 sinh t\u1ed3n. Kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a m\u1ed9t qu\u1ed1c gia ph\u1ee5 thu\u1ed9c tr\u1ef1c ti\u1ebfp v\u00e0o \u0111\u1ed9 b\u1ec1n ch\u1eb7t c\u1ee7a c\u00e1c m\u1ed1i li\u00ean k\u1ebft x\u00e3 h\u1ed9i.<\/span><\/p>\n

D\u1eef li\u1ec7u t\u1eeb cu\u1ed9c th\u0103m d\u00f2 \u201cc\u0103ng th\u1eb3ng \u1edf M\u1ef9\u201d kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng con s\u1ed1 v\u00f4 h\u1ed3n tr\u00ean gi\u1ea5y, n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t l\u1eddi k\u00eau c\u1ee9u c\u1ee7a m\u1ed9t x\u00e3 h\u1ed9i \u0111ang d\u1ea7n m\u1ea5t \u0111i h\u01a1i \u1ea5m c\u1ee7a s\u1ef1 \u0111\u1ed3ng c\u1ea3m.<\/span><\/p>\n

M\u1ed7i ng\u01b0\u1eddi c\u1ea7n ch\u1ee7 \u0111\u1ed9ng b\u01b0\u1edbc ra kh\u1ecfi v\u00f9ng an to\u00e0n c\u1ee7a s\u1ef1 c\u00f4 l\u1eadp. Vi\u1ec7c tham gia c\u00e1c c\u00e2u l\u1ea1c b\u1ed9, ho\u1ea1t \u0111\u1ed9ng t\u00ecnh nguy\u1ec7n ho\u1eb7c \u0111\u01a1n gi\u1ea3n, d\u00e0nh th\u1eddi gian tr\u00f2 chuy\u1ec7n tr\u1ef1c ti\u1ebfp v\u1edbi ng\u01b0\u1eddi th\u00e2n c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng thay \u0111\u1ed5i b\u01b0\u1edbc ngo\u1eb7t. S\u1ef1 ch\u1ee7 \u0111\u1ed9ng k\u1ebft n\u1ed1i ch\u00ednh l\u00e0 li\u1ec1u thu\u1ed1c gi\u1ea3i \u0111\u1ed9c hi\u1ec7u qu\u1ea3 nh\u1ea5t cho s\u1ef1 c\u00f4 \u0111\u01a1n.<\/span><\/p>\n

C\u00e1c c\u01a1 quan y t\u1ebf c\u00f4ng c\u1ed9ng c\u1ea7n nh\u00ecn nh\u1eadn s\u1ef1 c\u00f4 \u0111\u01a1n nh\u01b0 m\u1ed9t \u0111\u1ea1i d\u1ecbch c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1ea7u t\u01b0 ngu\u1ed3n l\u1ef1c \u0111\u1ec3 \u1ee9ng ph\u00f3. Vi\u1ec7c t\u1ea1o ra c\u00e1c kh\u00f4ng gian sinh ho\u1ea1t c\u1ed9ng \u0111\u1ed3ng, khuy\u1ebfn kh\u00edch c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh k\u1ebft n\u1ed1i li\u00ean th\u1ebf h\u1ec7 v\u00e0 t\u00edch h\u1ee3p s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0o h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ban \u0111\u1ea7u l\u00e0 nh\u1eefng b\u01b0\u1edbc \u0111i kh\u00f4ng th\u1ec3 tr\u00ec ho\u00e3n.<\/span><\/p>\n

Cu\u1ed9c kh\u1ee7ng ho\u1ea3ng c\u00f4 \u0111\u01a1n v\u00e0 m\u1ea5t k\u1ebft n\u1ed1i t\u1ea1i Hoa K\u1ef3 l\u00e0 m\u1ed9t h\u1ed3i chu\u00f4ng c\u1ea3nh t\u1ec9nh cho to\u00e0n th\u1ebf gi\u1edbi. Khi nh\u1eefng b\u1ee9c t\u01b0\u1eddng c\u1ee7a s\u1ef1 chia r\u1ebd v\u00e0 s\u1ef1 l\u1ea1nh l\u00f9ng c\u1ee7a c\u00f4ng ngh\u1ec7 d\u1ea7n thay th\u1ebf cho nh\u1eefng k\u1ebft n\u1ed1i con ng\u01b0\u1eddi \u0111\u00edch th\u1ef1c, s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1ed9t d\u00e2n t\u1ed9c s\u1ebd b\u1ecb \u0111e d\u1ecda.<\/span><\/p>\n

H\u00e0nh tr\u00ecnh h\u00e0n g\u1eafn nh\u1eefng r\u1ea1n n\u1ee9t n\u00e0y b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c nh\u1eadn th\u1ee9c r\u00f5 t\u1ea7m quan tr\u1ecdng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi trong m\u1ea1ng l\u01b0\u1edbi x\u00e3 h\u1ed9i. Vi\u1ec7c th\u1ea5u hi\u1ec3u, s\u1ebb chia v\u00e0 hi\u1ec7n di\u1ec7n c\u00f9ng nhau kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta v\u01b0\u1ee3t qua c\u0103ng th\u1eb3ng, m\u00e0 c\u00f2n l\u00e0m n\u1ec1n t\u1ea3ng b\u1ec1n v\u1eefng nh\u1ea5t \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t t\u01b0\u01a1ng lai kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac. S\u1ef1 k\u1ebft n\u1ed1i tr\u1edf th\u00e0nh nh\u1ecbp th\u1edf c\u1ee7a s\u1ef1 s\u1ed1ng, v\u00e0 to\u00e0n x\u00e3 h\u1ed9i ph\u1ea3i c\u00f3 tr\u00e1ch nhi\u1ec7m <\/span>gi\u1eef g\u00ecn nh\u1ecbp th\u1edf \u0111\u00f3.<\/span><\/p>\n

(theo People)<\/span><\/p>\n

The post C\u00f4 \u0111\u01a1n, \u2018chuy\u1ec7n th\u01b0\u1eddng ng\u00e0y\u2019 c\u1ee7a h\u00e0ng tr\u0103m tri\u1ec7u ng\u01b0\u1eddi \u1edf M\u1ef9<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

M\u1ed9t xu h\u01b0\u1edbng \u0111\u00e1ng k\u1ec3 v\u00e0 \u0111\u00e1ng lo ng\u1ea1i hi\u1ec7n di\u1ec7n r\u00f5 n\u00e9t qua c\u00e1c nghi\u00ean c\u1ee9u t\u00e2m l\u00fd h\u1ecdc g\u1ea7n \u0111\u00e2y: c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n v\u00e0 m\u1ea5t k\u1ebft n\u1ed1i lan r\u1ed9ng \u0111ang x\u00e2m chi\u1ebfm \u0111\u1eddi s\u1ed1ng c\u1ee7a h\u01a1n m\u1ed9t n\u1eeda d\u00e2n s\u1ed1 M\u1ef9. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[96],"tags":[],"class_list":["post-62573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/62573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=62573"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/62573\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=62573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=62573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=62573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}