{"id":62720,"date":"2025-12-30T11:30:10","date_gmt":"2025-12-30T19:30:10","guid":{"rendered":"https:\/\/vietvalley.com\/uong-ruou-vang-rang-bi-o\/"},"modified":"2025-12-30T11:30:10","modified_gmt":"2025-12-30T19:30:10","slug":"uong-ruou-vang-rang-bi-o","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/uong-ruou-vang-rang-bi-o\/","title":{"rendered":"U\u1ed1ng r\u01b0\u1ee3u vang, r\u0103ng b\u1ecb \u1ed1"},"content":{"rendered":"

Vi\u1ec7c r\u01b0\u1ee3u vang \u0111\u1ecf g\u00e2y ra nh\u1eefng v\u1ebft \u1ed1 tr\u00ean r\u0103ng l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn, tuy nhi\u00ean m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng l\u1ea1i ho\u00e0n to\u00e0n kh\u00e1c nhau gi\u1eefa m\u1ed7i ng\u01b0\u1eddi.\u00a0<\/span><\/p>\n

Trong khi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi tho\u1ea3i m\u00e1i th\u01b0\u1edfng th\u1ee9c nh\u1eefng ly Cabernet Sauvignon \u0111\u1eadm \u0111\u00e0 m\u00e0 kh\u00f4ng th\u1ea5y b\u1ea5t k\u1ef3 s\u1ef1 thay \u0111\u1ed5i s\u1eafc t\u1ed1 r\u00f5 r\u1ec7t n\u00e0o, th\u00ec nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u1ea1i ng\u1eadm ng\u00f9i ch\u1ee9ng ki\u1ebfn n\u1ee5 c\u01b0\u1eddi c\u1ee7a m\u00ecnh nhanh ch\u00f3ng chuy\u1ec3n sang t\u00f4ng m\u00e0u t\u00edm s\u1eabm thi\u1ebfu th\u1ea9m m\u1ef9.<\/span><\/p>\n

S\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0y th\u01b0\u1eddng b\u1ed9c l\u1ed9 r\u00f5 nh\u1ea5t trong nh\u1eefng bu\u1ed5i ti\u1ec7c t\u00f9ng ho\u1eb7c khi chia s\u1ebb m\u1ed9t chai vang c\u00f9ng b\u1ea1n b\u00e8. \u0110i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf vi\u1ec7c r\u0103ng d\u1ec5 b\u1ecb nhi\u1ec5m m\u00e0u do r\u01b0\u1ee3u vang kh\u00f4ng \u0111\u01a1n thu\u1ea7n do m\u1ed9t s\u1ef1 c\u1ed1 ng\u1eabu nhi\u00ean, m\u00e0 th\u1ef1c ch\u1ea5t l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 mang t\u00ednh c\u00e1 nh\u00e2n s\u00e2u s\u1eafc. N\u00f3 b\u1eaft ngu\u1ed3n t\u1eeb s\u1ef1 k\u1ebft h\u1ee3p ph\u1ee9c t\u1ea1p gi\u1eefa \u0111\u1eb7c \u0111i\u1ec3m sinh h\u1ecdc, khuynh h\u01b0\u1edbng di truy\u1ec1n v\u00e0 nh\u1eefng th\u00f3i quen v\u1ec7 sinh r\u0103ng mi\u1ec7ng h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

R\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u1ee9ng \u0111\u1ea7u danh s\u00e1ch nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y \u1ed1 r\u0103ng ch\u00ednh y\u1ebfu b\u1edfi th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc \u0111\u1eb7c tr\u01b0ng v\u00e0 c\u1ef1c k\u1ef3 m\u1ea1nh m\u1ebd c\u1ee7a n\u00f3. Qu\u00e1 tr\u00ecnh bi\u1ebfn \u0111\u1ed5i m\u00e0u s\u1eafc n\u00e0y kh\u00f4ng x\u1ea3y ra do m\u1ed9t y\u1ebfu t\u1ed1 \u0111\u01a1n l\u1ebb, m\u00e0 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng gi\u1eefa ba th\u00e0nh ph\u1ea7n ch\u1ee7 ch\u1ed1t:<\/span><\/p>\n

Axit<\/span><\/p>\n

R\u01b0\u1ee3u vang v\u1ed1n mang t\u00ednh axit t\u1ef1 nhi\u00ean do qu\u00e1 tr\u00ecnh l\u00ean men nho. Khi ti\u1ebfp x\u00fac v\u1edbi b\u1ec1 m\u1eb7t r\u0103ng, c\u00e1c axit n\u00e0y b\u1eaft \u0111\u1ea7u t\u1ea5n c\u00f4ng l\u1edbp men r\u0103ng \u2013 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 ngo\u00e0i c\u00f9ng. Axit th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh kh\u1eed kho\u00e1ng, l\u00e0m cho b\u1ec1 m\u1eb7t men r\u0103ng v\u1ed1n nh\u1eb5n b\u00f3ng tr\u1edf n\u00ean th\u00f4 r\u00e1p, xu\u1ea5t hi\u1ec7n c\u00e1c l\u1ed7 si\u00eau nh\u1ecf v\u00e0 c\u00f3 t\u00ednh x\u1ed1p. Ch\u00ednh tr\u1ea1ng th\u00e1i b\u1ec1 m\u1eb7t k\u00e9m b\u1eb1ng ph\u1eb3ng n\u00e0y t\u1ea1o ra m\u1ed9t \u201cb\u00e3i \u0111\u00e1p\u201d l\u00fd t\u01b0\u1edfng cho c\u00e1c s\u1eafc t\u1ed1 b\u00e1m d\u00ednh v\u00e0 l\u01b0u l\u1ea1i l\u00e2u d\u00e0i.<\/span><\/p>\n

Anthocyanin<\/span><\/p>\n

Anthocyanin l\u00e0 nh\u00f3m s\u1eafc t\u1ed1 t\u1ef1 nhi\u00ean r\u1ea5t m\u1ea1nh m\u1ebd t\u1ed3n t\u1ea1i trong v\u1ecf nho. \u0110\u00e2y ch\u00ednh l\u00e0 th\u00e0nh ph\u1ea7n t\u1ea1o n\u00ean m\u00e0u \u0111\u1ecf, t\u00edm ho\u1eb7c xanh th\u1eabm quy\u1ebfn r\u0169 cho r\u01b0\u1ee3u vang. Tuy nhi\u00ean, d\u01b0\u1edbi g\u00f3c \u0111\u1ed9 nha khoa, anthocyanin c\u00f3 t\u00e1c \u0111\u1ed9ng nhu\u1ed9m m\u00e0u c\u1ef1c m\u1ea1nh. Khi b\u1ec1 m\u1eb7t r\u0103ng b\u1ecb axit l\u00e0m x\u1ed1p, c\u00e1c ph\u00e2n t\u1eed anthocyanin n\u00e0y d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp v\u00e0 b\u00e1m tr\u1ee5 l\u1ea1i, g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ed5i m\u00e0u t\u1ee9c th\u00ec.<\/span><\/p>\n

Tannin<\/span><\/p>\n

Tannin l\u00e0 h\u1ee3p ch\u1ea5t polyphenol t\u1ea1o ra v\u1ecb ch\u00e1t \u0111\u1eb7c tr\u01b0ng trong mi\u1ec7ng khi u\u1ed1ng r\u01b0\u1ee3u vang. Trong c\u01a1 ch\u1ebf g\u00e2y \u1ed1 r\u0103ng, tannin \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t ch\u1ea5t m\u00f4i gi\u1edbi ho\u1eb7c ch\u1ea5t li\u00ean k\u1ebft (mordant). Tannin gi\u00fap c\u00e1c s\u1eafc t\u1ed1 anthocyanin b\u00e1m ch\u1eb7t v\u00e0o b\u1ec1 m\u1eb7t men r\u0103ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng. S\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a tannin bi\u1ebfn nh\u1eefng v\u1ebft b\u1ea9n t\u1ea1m th\u1eddi tr\u1edf n\u00ean b\u1ec1n v\u1eefng v\u00e0 kh\u00f3 l\u00e0m s\u1ea1ch h\u01a1n ch\u1ec9 b\u1eb1ng c\u00e1c bi\u1ec7n ph\u00e1p th\u00f4ng th\u01b0\u1eddng.<\/span><\/p>\n

L\u01b0u \u00fd v\u1ec1 r\u01b0\u1ee3u vang tr\u1eafng: Nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng r\u01b0\u1ee3u vang tr\u1eafng an to\u00e0n tuy\u1ec7t \u0111\u1ed1i. Th\u1ef1c t\u1ebf, d\u00f9 kh\u00f4ng ch\u1ee9a n\u1ed3ng \u0111\u1ed9 s\u1eafc t\u1ed1 cao nh\u01b0 vang \u0111\u1ecf, vang tr\u1eafng v\u1eabn s\u1edf h\u1eefu h\u00e0m l\u01b0\u1ee3ng axit \u0111\u00e1ng k\u1ec3. L\u1edbp axit n\u00e0y \u00e2m th\u1ea7m b\u00e0o m\u00f2n men r\u0103ng, chu\u1ea9n b\u1ecb m\u1ed9t b\u1ec1 m\u1eb7t nh\u1ea1y c\u1ea3m \u0111\u1ec3 khi b\u1ea1n n\u1ea1p th\u00eam b\u1ea5t k\u1ef3 th\u1ef1c ph\u1ea9m c\u00f3 m\u00e0u n\u00e0o kh\u00e1c (nh\u01b0 c\u00e0 ph\u00ea, tr\u00e0 hay th\u1ef1c ph\u1ea9m ch\u1ee9a ph\u1ea9m m\u00e0u), r\u0103ng s\u1ebd b\u1ecb \u1ed1 nhanh h\u01a1n g\u1ea5p nhi\u1ec1u l\u1ea7n.<\/span><\/p>\n

Men r\u0103ng<\/span><\/p>\n

Kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a m\u00e0u s\u1eafc ph\u1ee5 thu\u1ed9c r\u1ea5t l\u1edbn v\u00e0o s\u1ee9c kh\u1ecfe c\u1ee7a l\u1edbp men r\u0103ng. Men r\u0103ng l\u00e0 ch\u1ea5t c\u1ee9ng nh\u1ea5t trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, c\u1ea5u t\u1ea1o ch\u1ee7 y\u1ebfu t\u1eeb c\u00e1c tinh th\u1ec3 hydroxyapatite. N\u00f3 che ch\u1eafn cho c\u00e1c c\u1ea5u tr\u00fac nh\u1ea1y c\u1ea3m b\u00ean d\u01b0\u1edbi nh\u01b0 ng\u00e0 r\u0103ng v\u00e0 t\u1ee7y r\u0103ng kh\u1ecfi s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a vi khu\u1ea9n, nhi\u1ec7t \u0111\u1ed9 v\u00e0 c\u00e1c t\u00e1c nh\u00e2n h\u00f3a h\u1ecdc.<\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi may m\u1eafn s\u1edf h\u1eefu l\u1edbp men r\u0103ng d\u00e0y, ch\u1eafc kh\u1ecfe v\u00e0 c\u00f3 m\u1eadt \u0111\u1ed9 kho\u00e1ng ch\u1ea5t cao s\u1ebd \u00edt g\u1eb7p r\u1eafc r\u1ed1i v\u1edbi r\u01b0\u1ee3u vang. B\u1ec1 m\u1eb7t men r\u0103ng m\u1ecbn m\u00e0ng l\u00e0m gi\u1ea3m di\u1ec7n t\u00edch ti\u1ebfp x\u00fac cho c\u00e1c s\u1eafc t\u1ed1 b\u00e1m v\u00e0o. Ng\u01b0\u1ee3c l\u1ea1i, nh\u1eefng ng\u01b0\u1eddi c\u00f3 men r\u0103ng m\u1ecfng do di truy\u1ec1n ho\u1eb7c do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1ef1 nhi\u00ean th\u01b0\u1eddng th\u1ea5y r\u0103ng x\u1ec9n m\u00e0u nhanh.<\/span><\/p>\n

C\u1ea7n hi\u1ec3u r\u1eb1ng men r\u0103ng kh\u00f4ng th\u1ec3 t\u00e1i t\u1ea1o. M\u1ed9t khi b\u1ecb m\u00f2n \u0111i do th\u1eddi gian, s\u1ef1 ma s\u00e1t ho\u1eb7c t\u1ea5n c\u00f4ng c\u1ee7a axit, c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 t\u1ef1 s\u1ea3n sinh th\u00eam men r\u0103ng m\u1edbi. Khi men r\u0103ng m\u1ecfng \u0111i, l\u1edbp ng\u00e0 r\u0103ng m\u00e0u v\u00e0ng b\u00ean d\u01b0\u1edbi s\u1ebd l\u1ed9 r\u00f5, \u0111\u1ed3ng th\u1eddi t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00e1c v\u1ebft \u1ed1 r\u01b0\u1ee3u vang b\u00e1m s\u00e2u v\u00e0o c\u1ea5u tr\u00fac r\u0103ng.<\/span><\/p>\n

M\u1ea3ng b\u00e1m<\/span><\/p>\n

B\u1ea5t k\u1ec3 y\u1ebfu t\u1ed1 di truy\u1ec1n ra sao, t\u00ecnh tr\u1ea1ng v\u1ec7 sinh r\u0103ng mi\u1ec7ng hi\u1ec7n t\u1ea1i m\u1edbi thu\u1ed9c y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a v\u1ebft \u1ed1. R\u0103ng t\u00edch t\u1ee5 nhi\u1ec1u m\u1ea3ng b\u00e1m (plaque) \u2013 \u0111\u1ed1i t\u01b0\u1ee3ng ch\u1ecbu \u1ea3nh h\u01b0\u1edfng n\u1eb7ng n\u1ec1 nh\u1ea5t. M\u1ea3ng b\u00e1m l\u00e0 m\u1ed9t l\u1edbp m\u00e0ng sinh h\u1ecdc ch\u1ee9a vi khu\u1ea9n v\u00e0 c\u00e1c m\u1ea3nh v\u1ee5n th\u1ee9c \u0103n, c\u00f3 \u0111\u1eb7c t\u00ednh d\u00ednh v\u00e0 x\u1ed1p.<\/span><\/p>\n

Khi b\u1ea1n u\u1ed1ng r\u01b0\u1ee3u vang \u0111\u1ecf, m\u1ea3ng b\u00e1m ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t mi\u1ebfng b\u1ecdt bi\u1ec3n, h\u1ea5p th\u1ee5 g\u1ea7n nh\u01b0 to\u00e0n b\u1ed9 s\u1eafc t\u1ed1 anthocyanin v\u00e0 tannin. N\u1ebfu b\u1ec1 m\u1eb7t r\u0103ng s\u1ea1ch s\u1ebd, r\u01b0\u1ee3u vang c\u00f3 th\u1ec3 tr\u01b0\u1ee3t \u0111i d\u1ec5 d\u00e0ng, nh\u01b0ng n\u1ebfu c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ea3ng b\u00e1m, m\u00e0u s\u1eafc s\u1ebd b\u1ecb gi\u1eef l\u1ea1i v\u00e0 c\u00f4 \u0111\u1eb7c ngay tr\u00ean b\u1ec1 m\u1eb7t r\u0103ng. Do \u0111\u00f3, vi\u1ec7c duy tr\u00ec th\u00f3i quen \u0111\u00e1nh r\u0103ng \u00edt nh\u1ea5t hai l\u1ea7n m\u1ed7i ng\u00e0y v\u00e0 s\u1eed d\u1ee5ng ch\u1ec9 nha khoa th\u01b0\u1eddng xuy\u00ean kh\u00f4ng ch\u1ec9 gi\u00fap ng\u0103n ng\u1eeba s\u00e2u r\u0103ng m\u00e0 c\u00f2n \u0111\u1ec3 gi\u1eef g\u00ecn n\u1ee5 c\u01b0\u1eddi tr\u1eafng s\u00e1ng.<\/span><\/p>\n

Vi\u1ec7c b\u1ea3o v\u1ec7 n\u1ee5 c\u01b0\u1eddi kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c ph\u1ea3i t\u1eeb b\u1ecf ni\u1ec1m \u0111am m\u00ea v\u1edbi nh\u1eefng d\u00f2ng vang \u0111\u1ecf th\u01b0\u1ee3ng h\u1ea1ng. B\u00ed m\u1eadt n\u1eb1m \u1edf c\u00e1ch th\u1ee9c v\u00e0 th\u1eddi \u0111i\u1ec3m ch\u00fang ta ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng tr\u01b0\u1edbc, trong v\u00e0 sau khi th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n

M\u1ed9t sai l\u1ea7m ph\u1ed5 bi\u1ebfn l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi ch\u1ec9 lo l\u1eafng vi\u1ec7c l\u00e0m s\u1ea1ch r\u0103ng sau khi u\u1ed1ng. Th\u1ef1c t\u1ebf, vi\u1ec7c \u0111\u00e1nh r\u0103ng kho\u1ea3ng 30 \u0111\u1ebfn 45 ph\u00fat tr\u01b0\u1edbc khi u\u1ed1ng r\u01b0\u1ee3u vang mang l\u1ea1i hi\u1ec7u qu\u1ea3 ph\u00f2ng ng\u1eeba v\u01b0\u1ee3t tr\u1ed9i. H\u00e0nh \u0111\u1ed9ng n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp m\u1ea3ng b\u00e1m hi\u1ec7n c\u00f3, t\u01b0\u1edbc \u0111i n\u01a1i tr\u00fa ng\u1ee5 c\u1ee7a c\u00e1c s\u1eafc t\u1ed1 r\u01b0\u1ee3u vang. Tuy nhi\u00ean, h\u00e3y b\u1ea3o \u0111\u1ea3m th\u1ef1c hi\u1ec7n vi\u1ec7c n\u00e0y \u0111\u1ee7 s\u1edbm \u0111\u1ec3 h\u01b0\u01a1ng v\u1ecb kem \u0111\u00e1nh r\u0103ng kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m nh\u1eadn v\u1ecb gi\u00e1c khi th\u01b0\u1edfng th\u1ee9c r\u01b0\u1ee3u.<\/span><\/p>\n

\u0110\u00e2y l\u00e0 l\u01b0u \u00fd h\u1ebft s\u1ee9c quan tr\u1ecdng nh\u01b0ng th\u01b0\u1eddng b\u1ecb ph\u1edbt l\u1edd. Sau khi ti\u1ebfp x\u00fac v\u1edbi axit t\u1eeb r\u01b0\u1ee3u vang, men r\u0103ng r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i m\u1ec1m v\u00e0 c\u1ef1c k\u1ef3 nh\u1ea1y c\u1ea3m. N\u1ebfu s\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i t\u00e1c \u0111\u1ed9ng l\u1ef1c c\u01a1 h\u1ecdc ngay l\u00fac n\u00e0y, b\u1ea1n \u0111ang tr\u1ef1c ti\u1ebfp m\u00e0i m\u00f2n l\u1edbp men v\u1ed1n \u0111ang suy y\u1ebfu, l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam qu\u00e1 tr\u00ecnh x\u00f3i m\u00f2n. Thay v\u00e0o \u0111\u00f3, h\u00e3y s\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc l\u1ecdc \u0111\u1ec3 trung h\u00f2a axit v\u00e0 ch\u1edd \u00edt nh\u1ea5t m\u1ed9t gi\u1edd \u0111\u1ed3ng h\u1ed3 tr\u01b0\u1edbc khi \u0111\u00e1nh r\u0103ng.<\/span><\/p>\n

Vi\u1ec7c \u0103n trong khi u\u1ed1ng kh\u00f4ng ch\u1ec9 n\u00e2ng t\u1ea7m h\u01b0\u01a1ng v\u1ecb m\u00e0 c\u00f2n b\u1ea3o v\u1ec7 r\u0103ng h\u1eefu hi\u1ec7u. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u protein v\u00e0 ch\u1ea5t b\u00e9o, ti\u00eau bi\u1ec3u nh\u01b0 ph\u00f4 mai, \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t t\u1ea5m l\u00e1 ch\u1eafn.<\/span><\/p>\n

T\u1ea1o l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7: Ch\u1ea5t b\u00e9o trong ph\u00f4 mai bao ph\u1ee7 b\u1ec1 m\u1eb7t r\u0103ng, khi\u1ebfn c\u00e1c s\u1eafc t\u1ed1 kh\u00f3 b\u00e1m d\u00ednh.<\/span><\/p>\n

K\u00edch th\u00edch n\u01b0\u1edbc b\u1ecdt: Qu\u00e1 tr\u00ecnh nhai th\u1ef1c ph\u1ea9m gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ea3n sinh n\u01b0\u1edbc b\u1ecdt \u2013 ch\u1ea5t trung h\u00f2a axit t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3. N\u01b0\u1edbc b\u1ecdt gi\u00e0u kho\u00e1ng ch\u1ea5t gi\u00fap r\u1eeda tr\u00f4i s\u1eafc t\u1ed1 v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i kho\u00e1ng h\u00f3a men r\u0103ng t\u1ee9c th\u00ec.<\/span><\/p>\n

Rau c\u1ee7 gi\u00f2n: Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 b\u00f4ng c\u1ea3i xanh ho\u1eb7c c\u1ea7n t\u00e2y khi nhai s\u1ebd t\u1ea1o ra l\u1ef1c ma s\u00e1t t\u1ef1 nhi\u00ean, gi\u00fap l\u00e0m s\u1ea1ch b\u1ec1 m\u1eb7t r\u0103ng m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng ngay trong b\u1eefa ti\u1ec7c.<\/span><\/p>\n

L\u1ef1a ch\u1ecdn d\u00f2ng vang th\u00f4ng minh<\/span><\/p>\n

Kh\u00f4ng ph\u1ea3i m\u1ecdi lo\u1ea1i r\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y \u1ed1 r\u0103ng nh\u01b0 nhau. N\u1ebfu b\u1ea1n c\u1ef1c k\u1ef3 quan t\u00e2m \u0111\u1ebfn \u0111\u1ed9 tr\u1eafng s\u00e1ng c\u1ee7a h\u00e0m r\u0103ng, vi\u1ec7c t\u00ecm hi\u1ec3u v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e1c gi\u1ed1ng nho l\u00e0 m\u1ed9t l\u1ee3i th\u1ebf:<\/span><\/p>\n

D\u00f2ng vang nh\u1eb9 \u0111\u00f4: Nh\u1eefng gi\u1ed1ng nho nh\u01b0 Pinot Noir th\u01b0\u1eddng c\u00f3 v\u1ecf m\u1ecfng, n\u1ed3ng \u0111\u1ed9 anthocyanin v\u00e0 tannin th\u1ea5p h\u01a1n. \u0110i\u1ec1u n\u00e0y \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c ch\u00fang \u00edt \u0111\u1ec3 l\u1ea1i d\u1ea5u v\u1ebft m\u00e0u s\u1eafc tr\u00ean r\u0103ng h\u01a1n.<\/span><\/p>\n

D\u00f2ng vang n\u1eb7ng \u0111\u00f4: Ng\u01b0\u1ee3c l\u1ea1i, Cabernet Sauvignon, Syrah (Shiraz) hay Malbec d\u00e0y \u0111\u1eb7c s\u1eafc t\u1ed1. M\u00e0u \u0111\u1ecf \u0111\u1eadm \u0111\u1eb7c v\u00e0 l\u01b0\u1ee3ng tannin d\u1ed3i d\u00e0o trong nh\u1eefng lo\u1ea1i n\u00e0y \u0111\u01b0\u1ee3c xem nh\u01b0 nh\u1eefng k\u1ebb th\u00f9 s\u1ed1 m\u1ed9t c\u1ee7a men r\u0103ng.<\/span><\/p>\n

M\u1ed9t quy t\u1eafc m\u00e0 nh\u1eefng ng\u01b0\u1eddi s\u00e0nh s\u1ecfi th\u01b0\u1eddng r\u1ec9 tai nhau: \u0110\u1eebng bao gi\u1edd u\u1ed1ng r\u01b0\u1ee3u vang tr\u1eafng r\u1ed3i m\u1edbi chuy\u1ec3n sang r\u01b0\u1ee3u vang \u0111\u1ecf.<\/span><\/p>\n

M\u1eb7c d\u00f9 tr\u00ecnh t\u1ef1 n\u00e0y th\u01b0\u1eddng th\u1ea5y trong c\u00e1c th\u1ef1c \u0111\u01a1n th\u1eed r\u01b0\u1ee3u chuy\u00ean nghi\u1ec7p, nh\u01b0ng d\u01b0\u1edbi g\u00f3c \u0111\u1ed9 nha khoa, \u0111\u00f3 l\u00e0 m\u1ed9t th\u1ea3m h\u1ecda. Axit trong r\u01b0\u1ee3u vang tr\u1eafng s\u1ebd th\u1ef1c hi\u1ec7n b\u01b0\u1edbc ti\u1ec1n x\u1eed l\u00fd, b\u00e0o m\u00f2n v\u00e0 l\u00e0m h\u1edf c\u00e1c l\u1ed7 li ti tr\u00ean men r\u0103ng. Khi r\u01b0\u1ee3u vang \u0111\u1ecf xu\u1ea5t hi\u1ec7n sau \u0111\u00f3, c\u00e1c s\u1eafc t\u1ed1 t\u00edm s\u1eabm s\u1ebd th\u00e2m nh\u1eadp s\u00e2u v\u00e0o c\u00e1c c\u1ea5u tr\u00fac n\u00e0y m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 b\u1ec1n v\u1eefng h\u01a1n so v\u1edbi vi\u1ec7c b\u1ea1n ch\u1ec9 u\u1ed1ng r\u01b0\u1ee3u vang \u0111\u1ecf ngay t\u1eeb \u0111\u1ea7u.<\/span><\/p>\n

N\u01b0\u1edbc l\u1ecdc l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1ea5t k\u1ef3 bu\u1ed5i th\u01b0\u1edfng th\u1ee9c r\u01b0\u1ee3u vang n\u00e0o. Vi\u1ec7c duy tr\u00ec th\u00f3i quen nh\u1ea5p m\u1ed9t ng\u1ee5m n\u01b0\u1edbc sau m\u1ed7i ng\u1ee5m r\u01b0\u1ee3u mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch k\u00e9p:<\/span><\/p>\n

R\u1eeda tr\u00f4i v\u1eadt l\u00fd: N\u01b0\u1edbc gi\u00fap lo\u1ea1i b\u1ecf b\u1edbt l\u01b0\u1ee3ng r\u01b0\u1ee3u c\u00f2n s\u00f3t l\u1ea1i tr\u00ean b\u1ec1 m\u1eb7t r\u0103ng tr\u01b0\u1edbc khi c\u00e1c s\u1eafc t\u1ed1 k\u1ecbp b\u00e1m ch\u1eb7t.<\/span><\/p>\n

C\u00e2n b\u1eb1ng pH: N\u01b0\u1edbc h\u1ed7 tr\u1ee3 \u0111\u01b0a m\u00f4i tr\u01b0\u1eddng trong khoang mi\u1ec7ng tr\u1edf v\u1ec1 tr\u1ea1ng th\u00e1i trung t\u00ednh, gi\u1ea3m thi\u1ec3u th\u1eddi gian r\u0103ng ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a axit.<\/span><\/p>\n

Hydrat h\u00f3a: Gi\u1eef cho c\u01a1 th\u1ec3 v\u00e0 khoang mi\u1ec7ng kh\u00f4ng b\u1ecb kh\u00f4, b\u1ea3o \u0111\u1ea3m tuy\u1ebfn n\u01b0\u1edbc b\u1ecdt ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

N\u1ebfu hi\u1ec7n t\u01b0\u1ee3ng \u1ed1 r\u0103ng do r\u01b0\u1ee3u vang tr\u1edf th\u00e0nh m\u1ed9t v\u1ea5n \u0111\u1ec1 m\u00e3n t\u00ednh g\u00e2y m\u1ea5t t\u1ef1 tin, b\u1ea1n c\u1ea7n xem x\u00e9t nh\u1eefng gi\u1ea3i ph\u00e1p c\u00f3 t\u00ednh chuy\u00ean m\u00f4n:<\/span><\/p>\n

S\u1eed d\u1ee5ng \u1ed1ng h\u00fat (trong c\u00e1c t\u00ecnh hu\u1ed1ng ph\u00f9 h\u1ee3p)<\/span><\/p>\n

D\u00f9 vi\u1ec7c d\u00f9ng \u1ed1ng h\u00fat \u0111\u1ec3 u\u1ed1ng r\u01b0\u1ee3u vang nghe c\u00f3 v\u1ebb l\u1ea1 l\u1eabm v\u00e0 thi\u1ebfu \u0111i s\u1ef1 sang tr\u1ecdng, nh\u01b0ng \u0111\u00e2y \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a s\u1ef1 ti\u1ebfp x\u00fac gi\u1eefa ch\u1ea5t l\u1ecfng v\u00e0 r\u0103ng c\u1eeda. Trong nh\u1eefng bu\u1ed5i g\u1eb7p m\u1eb7t th\u00e2n m\u1eadt ho\u1eb7c khi u\u1ed1ng t\u1ea1i nh\u00e0, \u0111\u00e2y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn th\u1ef1c t\u1ebf \u0111\u1ec3 b\u1ea3o v\u1ec7 n\u1ee5 c\u01b0\u1eddi.<\/span><\/p>\n

C\u00e1c s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 t\u1ea1i nh\u00e0<\/span><\/p>\n

Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 nhi\u1ec1u lo\u1ea1i kh\u0103n lau r\u0103ng chuy\u00ean d\u1ee5ng ho\u1eb7c c\u00e1c lo\u1ea1i gel b\u1ea3o v\u1ec7 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng tr\u01b0\u1edbc khi u\u1ed1ng r\u01b0\u1ee3u. C\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y t\u1ea1o ra m\u1ed9t l\u1edbp m\u00e0ng ng\u0103n c\u00e1ch v\u00f4 h\u00ecnh, ng\u0103n ch\u1eb7n s\u1ef1 li\u00ean k\u1ebft c\u1ee7a tannin v\u00e0 s\u1eafc t\u1ed1.\u00a0<\/span><\/p>\n

Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n l\u00e0m tr\u1eafng nh\u1eb9 nh\u00e0ng ho\u1eb7c h\u1ed7 tr\u1ee3 t\u00e1i kho\u00e1ng men r\u0103ng c\u0169ng g\u00f3p ph\u1ea7n duy tr\u00ec \u0111\u1ed9 s\u00e1ng b\u00f3ng cho r\u0103ng v\u1ec1 l\u00e2u d\u00e0i.<\/span><\/p>\n

Th\u0103m kh\u00e1m nha khoa \u0111\u1ecbnh k\u1ef3<\/span><\/p>\n

Kh\u00f4ng c\u00f3 bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 t\u1ea1i nh\u00e0 n\u00e0o thay th\u1ebf \u0111\u01b0\u1ee3c vi\u1ec7c l\u00e0m s\u1ea1ch chuy\u00ean nghi\u1ec7p t\u1ea1i ph\u00f2ng kh\u00e1m. Nha s\u0129 s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb chuy\u00ean d\u1ee5ng \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c v\u1ebft \u1ed1 s\u00e2u v\u00e0 cao r\u0103ng \u2013 nh\u1eefng th\u1ee9 m\u00e0 b\u00e0n ch\u1ea3i th\u00f4ng th\u01b0\u1eddng kh\u00f4ng th\u1ec3 ch\u1ea1m t\u1edbi. Vi\u1ec7c l\u1ea5y cao r\u0103ng \u0111\u1ecbnh k\u1ef3 s\u00e1u th\u00e1ng m\u1ed9t l\u1ea7n gi\u00fap b\u1ec1 m\u1eb7t r\u0103ng lu\u00f4n nh\u1eb5n m\u1ecbn, t\u1eeb \u0111\u00f3 gi\u1ea3m thi\u1ec3u \u0111\u00e1ng k\u1ec3 kh\u1ea3 n\u0103ng b\u00e1m m\u00e0u c\u1ee7a r\u01b0\u1ee3u vang trong t\u01b0\u01a1ng lai.<\/span><\/p>\n

Vi\u1ec7c r\u0103ng b\u1ecb nhu\u1ed1m m\u00e0u t\u00edm sau khi th\u01b0\u1edfng th\u1ee9c r\u01b0\u1ee3u vang \u0111\u1ecf l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh h\u00f3a t\u1ef1 nhi\u00ean gi\u1eefa axit, s\u1eafc t\u1ed1 v\u00e0 c\u1ea5u tr\u00fac men r\u0103ng. Tuy nhi\u00ean, \u0111\u00e2y kh\u00f4ng m\u00e3i m\u00e3i ng\u0103n n\u1ee5 c\u01b0\u1eddi c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c t\u1ecfa s\u00e1ng. Hi\u1ec3u r\u00f5 c\u01a1 ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u1ee7a anthocyanin v\u00e0 tannin, c\u0169ng nh\u01b0 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c duy tr\u00ec m\u1ed9t l\u1edbp men r\u0103ng kh\u1ecfe m\u1ea1nh, s\u1ebd gi\u00fap ch\u00fang ta ch\u1ee7 \u0111\u1ed9ng trong vi\u1ec7c ph\u00f2ng ng\u1eeba.<\/span><\/p>\n

B\u1eb1ng c\u00e1ch k\u1ebft h\u1ee3p gi\u1eefa v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang th\u1eddi \u0111i\u1ec3m, l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m \u0111i k\u00e8m th\u00f4ng minh v\u00e0 hi\u1ec3u bi\u1ebft v\u1ec1 \u0111\u1eb7c t\u00ednh c\u1ee7a t\u1eebng d\u00f2ng r\u01b0\u1ee3u, b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 tin t\u1eadn h\u01b0\u1edfng h\u01b0\u01a1ng v\u1ecb n\u1ed3ng n\u00e0n c\u1ee7a nh\u1eefng chai vang \u0111\u1ecf m\u00e0 kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 nh\u1eefng v\u1ebft \u1ed1 \u0111\u00e1ng gh\u00e9t.\u00a0<\/span><\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng, m\u1ed9t n\u1ee5 c\u01b0\u1eddi r\u1ea1ng r\u1ee1 kh\u00f4ng ch\u1ec9 \u0111\u1ebfn t\u1eeb vi\u1ec7c l\u00e0m tr\u1eafng, m\u00e0 \u0111\u1ebfn t\u1eeb vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 \u0111\u00fang c\u00e1ch ngay t\u1eeb nh\u1eefng th\u00f3i quen nh\u1ecf nh\u1ea5t tr\u00ean b\u00e0n ti\u1ec7c.<\/span><\/p>\n

(theo Mentalfloss)<\/span><\/p>\n

The post U\u1ed1ng r\u01b0\u1ee3u vang, r\u0103ng b\u1ecb \u1ed1<\/a> appeared first on Saigon Nh\u1ecf<\/a>.<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Vi\u1ec7c r\u01b0\u1ee3u vang \u0111\u1ecf g\u00e2y ra nh\u1eefng v\u1ebft \u1ed1 tr\u00ean r\u0103ng l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn, tuy nhi\u00ean m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng l\u1ea1i ho\u00e0n to\u00e0n kh\u00e1c nhau gi\u1eefa m\u1ed7i ng\u01b0\u1eddi.\u00a0 Trong khi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi tho\u1ea3i m\u00e1i th\u01b0\u1edfng th\u1ee9c nh\u1eefng ly Cabernet Sauvignon \u0111\u1eadm \u0111\u00e0 m\u00e0 kh\u00f4ng th\u1ea5y b\u1ea5t k\u1ef3 s\u1ef1 thay \u0111\u1ed5i s\u1eafc …<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-62720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/62720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=62720"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/62720\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=62720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=62720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=62720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}