{"id":62741,"date":"2025-12-31T11:30:34","date_gmt":"2025-12-31T19:30:34","guid":{"rendered":"https:\/\/vietvalley.com\/gung-thuoc-lam-giam-dau-nua-dau\/"},"modified":"2025-12-31T11:30:34","modified_gmt":"2025-12-31T19:30:34","slug":"gung-thuoc-lam-giam-dau-nua-dau","status":"publish","type":"post","link":"https:\/\/vietvalley.com\/en\/gung-thuoc-lam-giam-dau-nua-dau\/","title":{"rendered":"G\u1eebng \u2013 \u2018thu\u1ed1c\u2019  l\u00e0m gi\u1ea3m \u0111au n\u1eeda \u0111\u1ea7u"},"content":{"rendered":"<p><span>G\u1eebng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u v\u00e0 nh\u1eefng tri\u1ec7u ch\u1ee9ng li\u00ean quan, bao g\u1ed3m \u0111au, bu\u1ed3n n\u00f4n v\u00e0 nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng. G\u1eebng n\u00f3i chung an to\u00e0n \u0111\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y d\u01b0\u1edbi nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nhau, bao g\u1ed3m g\u1eebng t\u01b0\u01a1i, vi\u00ean nang, v\u00e0 tr\u00e0.<\/span><\/p>\n<p><b>-L\u00e0 thu\u1ed1c gi\u1ea3m \u0111au t\u1ef1 nhi\u00ean<\/b><\/p>\n<p><span>Vi\u1ec7c k\u00edch ho\u1ea1t c\u00e1c con \u0111\u01b0\u1eddng vi\u00eam v\u00e0 \u0111au \u0111\u00f3ng vai tr\u00f2 trong s\u1ef1 kh\u1edfi ph\u00e1t v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 c\u1ee7a ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u.<\/span><\/p>\n<p><span>C\u00e1c h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean c\u00f3 trong g\u1eebng, bao g\u1ed3m gingerol v\u00e0 shogaol, c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam v\u00e0 gi\u1ea3m \u0111au t\u01b0\u01a1ng t\u1ef1 nh\u01b0 thu\u1ed1c ch\u1ed1ng vi\u00eam kh\u00f4ng steroid (NSAID), nh\u01b0ng kh\u00f4ng g\u00e2y kh\u00f3 ch\u1ecbu cho d\u1ea1 d\u00e0y.<\/span><\/p>\n<p><span>Nghi\u00ean c\u1ee9u cho th\u1ea5y g\u1eebng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111au n\u1eeda \u0111\u1ea7u. M\u1ed9t ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p c\u00e1c nghi\u00ean c\u1ee9u ng\u1eabu nhi\u00ean c\u00f3 \u0111\u1ed1i ch\u1ee9ng \u0111\u00e3 so s\u00e1nh nh\u1eefng ng\u01b0\u1eddi b\u1ecb ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u s\u1eed d\u1ee5ng g\u1eebng v\u1edbi nh\u00f3m \u0111\u1ed1i ch\u1ee9ng d\u00f9ng gi\u1ea3 d\u01b0\u1ee3c.<\/span><\/p>\n<p><span>Nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng g\u1eebng \u0111\u00e3 c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 t\u00ecnh tr\u1ea1ng kh\u00f4ng \u0111au v\u00e0 gi\u1ea3m \u0111i\u1ec3m \u0111au sau hai gi\u1edd so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng s\u1eed d\u1ee5ng. G\u1eebng ch\u1ee9ng t\u1ecf l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p><span>C\u00e1c d\u1ea1ng s\u1eed d\u1ee5ng: G\u1eebng t\u01b0\u01a1i, b\u1ed9t, c\u1ed3n, tr\u00e0, vi\u00ean nang, ho\u1eb7c thoa tinh d\u1ea7u l\u00ean v\u00f9ng \u0111au.<\/span><\/p>\n<p><b>-Gi\u1ea3m bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n\u00a0<\/b><\/p>\n<p><span>Ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p t\u01b0\u01a1ng t\u1ef1 c\u0169ng cho th\u1ea5y t\u1ef7 l\u1ec7 bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n th\u1ea5p h\u01a1n \u0111\u00e1ng k\u1ec3 \u1edf nh\u00f3m d\u00f9ng g\u1eebng so v\u1edbi nh\u00f3m \u0111\u1ed1i ch\u1ee9ng.<\/span><\/p>\n<p><span>Ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n, nh\u01b0ng kh\u00f4ng c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u c\u1ee5 th\u1ec3 v\u1ec1 g\u1eebng v\u00e0 ch\u1ee9ng bu\u1ed3n n\u00f4n do \u0111au n\u1eeda \u0111\u1ea7u g\u00e2y ra.<\/span><\/p>\n<p><span>Tuy nhi\u00ean, nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng g\u1eebng c\u00f3 th\u1ec3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c gi\u1ea3m bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n do mang thai, h\u00f3a tr\u1ecb v\u00e0 bu\u1ed3n n\u00f4n sau ph\u1eabu thu\u1eadt.<\/span><\/p>\n<p><span>Gingerol c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng nhu \u0111\u1ed9ng ru\u1ed9t. Vi\u1ec7c th\u1ee9c \u0103n di chuy\u1ec3n qua d\u1ea1 d\u00e0y nhanh h\u01a1n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m bu\u1ed3n n\u00f4n.<\/span><\/p>\n<p><span>C\u00e1c d\u1ea1ng s\u1eed d\u1ee5ng: B\u1ed9t g\u1eebng, tr\u00e0, k\u1eb9o c\u1ee9ng.<\/span><\/p>\n<p><span>\u2013<\/span><b>C\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c NSAID<\/b><\/p>\n<p><span>N\u1ebfu b\u1ea1n \u0111ang d\u00f9ng thu\u1ed1c NSAID (m\u1ed9t lo\u1ea1i thu\u1ed1c gi\u1ea3m \u0111au, kh\u00e1ng vi\u00eam kh\u00f4ng steroid), vi\u1ec7c b\u1ed5 sung g\u1eebng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 t\u1eeb thi\u00ean nhi\u00ean.\u00a0<\/span><\/p>\n<p><span>Trong m\u1ed9t th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng, b\u1ec7nh nh\u00e2n \u0111au n\u1eeda \u0111\u1ea7u \u0111\u01b0\u1ee3c chia ng\u1eabu nhi\u00ean th\u00e0nh hai nh\u00f3m. M\u1ed9t nh\u00f3m d\u00f9ng 400mg chi\u1ebft xu\u1ea5t g\u1eebng (5% ho\u1ea1t ch\u1ea5t) trong khi nh\u00f3m kia d\u00f9ng gi\u1ea3 d\u01b0\u1ee3c. C\u1ea3 hai nh\u00f3m c\u0169ng d\u00f9ng 100mg thu\u1ed1c NSAID ti\u00eam t\u0129nh m\u1ea1ch.<\/span><\/p>\n<p><span>Sau m\u1ed9t gi\u1edd, nh\u00f3m d\u00f9ng g\u1eebng \u0111\u00e3 gi\u1ea3m \u0111au \u0111\u00e1ng k\u1ec3 h\u01a1n, c\u00f9ng v\u1edbi t\u00ecnh tr\u1ea1ng ch\u1ee9c n\u0103ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. C\u00e1c t\u00e1c gi\u1ea3 nghi\u00ean c\u1ee9u k\u1ebft lu\u1eadn r\u1eb1ng vi\u1ec7c b\u1ed5 sung g\u1eebng v\u00e0o li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng NSAID c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u.<\/span><\/p>\n<p><span>C\u00e1c d\u1ea1ng c\u1ea7n xem x\u00e9t: T\u01b0\u01a1i, d\u1ea1ng b\u1ed9t, tr\u00e0, vi\u00ean nang, ho\u1eb7c thoa tinh d\u1ea7u l\u00ean v\u00f9ng \u0111au.<\/span><\/p>\n<p><span>\u2013<\/span><b>C\u00f3 th\u1ec3 gi\u1ea3m nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng<\/b><\/p>\n<p><span>M\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn kh\u00e1c c\u1ee7a ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u l\u00e0 ch\u1ee9ng s\u1ee3 \u00e1nh s\u00e1ng (nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng). Trong m\u1ed9t th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng ng\u1eabu nhi\u00ean, m\u1ed9t n\u1eeda s\u1ed1 ng\u01b0\u1eddi tham gia d\u00f9ng thu\u1ed1c NSAID\u00a0 c\u00f9ng v\u1edbi gi\u1ea3 d\u01b0\u1ee3c, trong khi n\u1eeda c\u00f2n l\u1ea1i d\u00f9ng thu\u1ed1c NSAID k\u1ebft h\u1ee3p v\u1edbi chi\u1ebft xu\u1ea5t g\u1eebng. S\u1ed1 ng\u01b0\u1eddi trong nh\u00f3m d\u00f9ng g\u1eebng b\u00e1o c\u00e1o b\u1ecb nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng \u1edf th\u1eddi \u0111i\u1ec3m 30 v\u00e0 90 ph\u00fat sau khi \u0111i\u1ec1u tr\u1ecb \u00edt h\u01a1n so v\u1edbi nh\u00f3m d\u00f9ng gi\u1ea3 d\u01b0\u1ee3c.<\/span><\/p>\n<p><span>C\u00e1c d\u1ea1ng c\u1ea7n xem x\u00e9t: G\u1eebng t\u01b0\u01a1i, d\u1ea1ng b\u1ed9t, tr\u00e0, vi\u00ean nang, ho\u1eb7c thoa tinh d\u1ea7u l\u00ean v\u00f9ng \u0111au.<\/span><\/p>\n<p><b>-C\u00f3 th\u1ec3 thay th\u1ebf cho Triptans<\/b><\/p>\n<p><span>Sumatriptan l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb \u0111au n\u1eeda \u0111\u1ea7u ph\u1ed5 bi\u1ebfn. M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 so s\u00e1nh hi\u1ec7u qu\u1ea3 c\u1ee7a b\u1ed9t g\u1eebng v\u1edbi sumatriptan \u1edf 100 b\u1ec7nh nh\u00e2n \u0111au n\u1eeda \u0111\u1ea7u. Hai gi\u1edd sau khi s\u1eed d\u1ee5ng, c\u1ea3 hai \u0111\u1ec1u l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 m\u1ee9c \u0111\u1ed9 \u0111au \u0111\u1ea7u. Hi\u1ec7u qu\u1ea3 c\u1ee7a b\u1ed9t g\u1eebng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1ec1 m\u1eb7t th\u1ed1ng k\u00ea v\u1edbi sumatriptan, nh\u01b0ng \u00edt g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 h\u01a1n.<\/span><\/p>\n<p><span>C\u00e1c d\u1ea1ng c\u1ea7n xem x\u00e9t: C\u00e1c nghi\u00ean c\u1ee9u s\u1eed d\u1ee5ng li\u1ec1u l\u01b0\u1ee3ng kh\u00e1c nhau, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 th\u1eed vi\u00ean nang chi\u1ebft xu\u1ea5t kh\u00f4 400 \u0111\u1ebfn 500mg khi b\u1eaft \u0111\u1ea7u. N\u1ebfu c\u1ea7n, l\u1eb7p l\u1ea1i m\u1ed7i b\u1ed1n gi\u1edd, t\u1ed1i \u0111a 1,5g m\u1ed7i ng\u00e0y trong ba \u0111\u1ebfn b\u1ed1n ng\u00e0y.<\/span><\/p>\n<p><span>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed g\u1eebng t\u01b0\u01a1i, d\u1ea1ng b\u1ed9t, tr\u00e0, vi\u00ean nang, ho\u1eb7c thoa tinh d\u1ea7u l\u00ean v\u00f9ng \u0111au.<\/span><\/p>\n<p><span>\u2013<\/span><b>T\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu<\/b><\/p>\n<p><span>N\u1ebfu b\u1ea1n b\u1ecb lo l\u1eafng ho\u1eb7c c\u0103ng th\u1eb3ng, g\u1eebng c\u00f3 th\u1ec3 mang l\u1ea1i t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu. G\u1eebng r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a r\u1ed1i lo\u1ea1n lo \u00e2u.<\/span><\/p>\n<p><span>M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n lo \u00e2u lan t\u1ecfa cho th\u1ea5y r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng g\u1eebng c\u00f9ng v\u1edbi m\u1ed9t nh\u00f3m thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m g\u1ecdi l\u00e0 thu\u1ed1c \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin ch\u1ecdn l\u1ecdc (SSRIs) \u0111\u00e3 l\u00e0m gi\u1ea3m lo l\u1eafng v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/span><\/p>\n<p><span>C\u00e1c h\u00ecnh th\u1ee9c c\u00f3 th\u1ec3 xem x\u00e9t: Xoa d\u1ea7u pha lo\u00e3ng l\u00ean th\u00e1i d\u01b0\u01a1ng ho\u1eb7c c\u1ed5, ho\u1eb7c th\u00eam v\u00e0o m\u00e1y khu\u1ebfch t\u00e1n h\u01a1i n\u01b0\u1edbc. Th\u01b0 gi\u00e3n v\u1edbi m\u1ed9t t\u00e1ch tr\u00e0 g\u1eebng. Tr\u1ed9n v\u1edbi tr\u00e0 hoa c\u00fac ho\u1eb7c c\u00e1c lo\u1ea1i tr\u00e0 kh\u00e1c gi\u00fap gi\u1ea3m lo l\u1eafng.<\/span><\/p>\n<p><span>\u2013<\/span><b>C\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c c\u01a1n \u0111au n\u1eeda \u0111\u1ea7u trong t\u01b0\u01a1ng lai<\/b><\/p>\n<p><span>Khi d\u00f9ng c\u00f9ng v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb d\u1ef1 ph\u00f2ng ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u, g\u1eebng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m t\u1ea7n su\u1ea5t \u0111au n\u1eeda \u0111\u1ea7u, v\u00ec v\u1eady n\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p b\u1ed5 sung t\u1ed1t.<\/span><\/p>\n<p><span>C\u1ea7n nhi\u1ec1u nghi\u00ean c\u1ee9u h\u01a1n, v\u00ec c\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 hi\u1ec7u qu\u1ea3 c\u1ee7a g\u1eebng trong vi\u1ec7c ng\u0103n ng\u1eeba c\u00e1c c\u01a1n \u0111au \u0111\u00e3 cho k\u1ebft qu\u1ea3 tr\u00e1i chi\u1ec1u.<\/span><\/p>\n<p><span>C\u00e1c d\u1ea1ng s\u1eed d\u1ee5ng: Th\u00eam g\u1eebng t\u01b0\u01a1i, g\u1eebng b\u1ed9t ho\u1eb7c g\u1eebng xay v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y, ho\u1eb7c d\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng ch\u1ee9a g\u1eebng.<\/span><\/p>\n<p><span>(theo Verywell Health)<\/span><\/p>\n<p>The post <a href=\"https:\/\/saigonnhonews.com\/doi-song\/gung-thuoc-lam-giam-dau-nua-dau\/\" target=\"_blank\" rel=\"noopener\">G\u1eebng \u2013 \u2018thu\u1ed1c\u2019  l\u00e0m gi\u1ea3m \u0111au n\u1eeda \u0111\u1ea7u<\/a> appeared first on <a href=\"https:\/\/saigonnhonews.com\/\" target=\"_blank\" rel=\"noopener\">Saigon Nh\u1ecf<\/a>.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>G\u1eebng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u v\u00e0 nh\u1eefng tri\u1ec7u ch\u1ee9ng li\u00ean quan, bao g\u1ed3m \u0111au, bu\u1ed3n n\u00f4n v\u00e0 nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng. G\u1eebng n\u00f3i chung an to\u00e0n \u0111\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y d\u01b0\u1edbi nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nhau, bao g\u1ed3m g\u1eebng t\u01b0\u01a1i, vi\u00ean nang, v\u00e0 tr\u00e0. -L\u00e0 &hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-62741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/62741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/comments?post=62741"}],"version-history":[{"count":0,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/posts\/62741\/revisions"}],"wp:attachment":[{"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/media?parent=62741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/categories?post=62741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietvalley.com\/en\/wp-json\/wp\/v2\/tags?post=62741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}